Episódios
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How to open up the level of understanding what it means to take responsibility in a world full of projection.
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Dive deeply with us as we explore the depths of the in between when taking a deeper look at what it means to ontologically dissolve a behavior and way of being.
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Estão a faltar episódios?
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What does it mean to really allow time to work for you, with you as a team to uncover the deeper place of connection for life.
Enjoy this podcast and as always thank you, truly, for the support.
Find me on Social
Instagram- @natspaeth
Facebook- Natalie Spaeth
And if your ever looking to book a session
https://calendly.com/spaethfitness/discovery-call
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Flow is a highly marketed word in our industry of wellness and in this episode I am here to help re navigate your thought process on how you are always in floe versus trying to climb a mountain to the magical mystical maybe somewhere at some point location that exists in the mind rather then your absolute birth right of where you exist always.
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Get ready for this fiery episode where we dive into our intentions and the importance of our attention. Here I go over the Solar Eclipse what it could mean for you and what the importance is on an astrological level. This episode will include some personal shares from the last 365 days and also a huge celebration as I am celebrating 1 year from the day I "lost my mind."
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It has been a long awaited journey to come back into this space to share rawly from my heart what I have been moving through within the last year. From energetic deaths to loosing my mother in this episode I dive deeply with it all. Enjoy as you listen and remember who you truly are.
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Where your past is living your present experience of life, in this episode I dive into a deep heart break that has been creating an unconscious pattern of the way my past has lived my present along with an update of where I am since my experience in April. I also discuss the importance of understanding and having a deeper education on plant medicine and how it can affect everyone differently.
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In this deep dive episode we discuss how to live a life in alignment and flow, what it took for one woman to truly open into her gifts and passion for being a leader in running business from a spirit lead place. We cover all things freedom from self, diving into the unconscious patterning, how to really dive into the gifts we all have and to truly allow play into your everyday life.
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We dive into a plethora of content in this episode from where I am today, where I was only a few weeks ago and how the body keeps the score on how you can change and create a shift in your reality by knowing your internal compass. Why do you feel the way you feel?!
@Iamnataliespaeth
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In this episode I go into what the definitions of the endocrine system are and how we can re write and change our actual emotional body to be able to release the emotions stuck within the body to create the change of how you view your reality.
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In this episode we dive into the cellular understanding of the emotional system and how important allowing yourself to feel within the experience can radically shift not only the way in which you see the world but the way your body experiences life.
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Get ready as I chose to trust my guidance and record the raw part of my story. I dive into what the hospitals "diagnosis" was along with an inside look into what is happening within our hospitals and mental health centers. This episode is not for the closed mind, I ask you to keep your perspective open as you listen to something that may mess with what you have been taught to believe. We are living in a time where the truth needs to be heard, a truth that is not going to be easy to comprehend because it will bend the reality you thought you knew. But again, reality is what you generate it to be, and when you're ready to finally look at the truth (the real truth) can true transformation be possible.
I share this to bring awareness and I share this for healing.
Love you all,
Natalie
Instagram
@Iamnataliespaeth
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In this episode, not only do you hear me burst out in song but you get the inside scoop to what I went through being placed into a behavioral unit after having an experience that has many different names. I will allow you and your perspective to open as you listen to this story of true transformation on a neurological, cellular, and spiritual level.
Stay tuned for part two!
Follow me on Instagram
@IamNatalieSpaeth
FB
Natalie Spaeth
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Are you putting your nervous system in a chaotic-feeling state by constantly projecting your past traumas into your future? Are you wasting precious time and energy worrying about the “unknown?” Then you won't want to miss this episode because I’m breaking down what the “unknown” really is, why we fear it so much, and how to take this cycle off of repeat for yourself.
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Getting real, raw & a little paranormal! There’s a reason for everything you see, feel, hear, etc. But what’s your discernment? What feels right and true to you?
You don’t have to just follow along with the crowd.
Utilize discernment within your own personal self – ask yourself the tough questions. Ask yourself if this feels right to you. Give yourself ultimate freedom by following your own instincts and beliefs first.
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We all know that everything is energy, BUT are you putting too much energy into the things that aren't actually serving you and the life you want to create? Listen up as I go through how to dedicate real focus and energy to the things you want to change for yourself and how to surrender using the most powerful tool you already have access to!
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Are you tired of doing everything the way everyone else is telling you to do them? There's so much information coming at us all at once... and sometimes we think that's what we need is to fit inside of this box others have put us into. But what if it's about burning the box and truthfully trusting yourself to understand that what if there's not even a box to begin with? But it's an illusion to keep you playing small day in and day out... Maybe all you have to do is burn the box.
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We're going to talk about tools, tips and tricks to really jump start your health or to continue your growth in your health and physical wellbeing journey. This won't be an episode about diets or workout regimen, but I will share how I lost 100 pounds without doing things society tells us we need to be doing. Where can your habits and routines use a tune up?
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Did you know we can become addicted to emotional patterns and the feelings of anxiety / stress? The high adrenaline will become to feel normal and the state of peace may be used to create more chaos because our nervous system doesn't know how to handle the stillness of life. So how do we let go of what is no longer serving us and stop reliving these patterns?
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Has your attachment to things; whether healthy or unhealthy, caused you to prioritize one thing much to highly over another? Sometimes although rather subtly we can begin to give our power away while still thinking we are in the drivers seat. What can you not live without? Can you feel good with or without anything? Let’s find out…
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