Episódios
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In this episode I talk about how to best position yourself to win.
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In this episode I talk about creatine, mma, and Meregali.
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I’m this episode I talk boxing and, Adcc trials and white belt training.
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In this episode I talk about Mikey training celebrities and Meregali stand up strategy.
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In this episode I talk about fight pass invitational 6.
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In this episode I talk about Craig critiquing Adcc and coaching the mount position.
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In this episode I talk PGF, Sean Strickland and destroying your training partners.
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In this episode I talk about the different conspiracies I believe.
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In this episode I talk about the best team in bjj and Adcc rule set.
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In this episode we chat about 10th planet, PGF, and coaching.
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In this episode I discuss Professional grappling in 2024.
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In this episode I talk about taking advantage of the gym and my return to teaching.
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I’m this episode I talk about Gordon’s announcement as well as when you should talk to your instructor about a fellow training partner.
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In this episode I talk about how I was a hater when I competed.
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In this episode I talk about why the BJJ community drives me crazy.
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In this episode I talk about the growing rivalry between Nicky rod and Meregali. I also remind the listeners that bjj is a long journey.
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In this episode I talk about promotions, No gi worlds and FPI.
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In this episode I talk about why you should take the time to become a defensive master and give you tips on how to do that.
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I’m this episode I talk about the history of ebi and Gordon Ryan pulling out again.
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I’m this episode I chat about a Gracie university review and wrestlers winning blue belt tournaments.
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