Episódios
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Shoulder and Arm Balances Flow
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Standing Sequence
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Utthita hasta padangushtasana
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Backbending
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Wheel and Ekp
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Repeat Repeat Repeat
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Lunges and Splits
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Twist and BB
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Level 2 Creative into Dhanurasana
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Level 1-2 Hip focus EKP
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Easy in to Split
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Tripod goals
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Level 2 pistol flow
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Garuda and Flamingo
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Airplane Pose
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