Episódios
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To mark World Obesity Day, Saturday 4th March 2023 we chatted with Fiona Wyse about her weightloss journey. The things that she has tried and her latest experience with Ozempic.
It certainly was a great chat and I we learned a lot.
We hope that you enjoy listening. -
This week I sat down agin with conscience and we chatted about going to Therapy.
What started out as a planned chat about onbe particular topic soon moved on to something a little deeper. It wasn't planned but when are we ever going to stick to the map - sometimes the bets conversations are had when you head off road a little bit.
There is a warning though - some of the chat towards the middle and end is very serious and might cause upset to some listeners. You won't know unless yiu give it a try.
Aisling always has brought out the best in me and she certainly knows the right questions to be asking!
Enjoy the latest episode of the Get Involved Podcast! -
Estão a faltar episódios?
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What has Therapy and Google Maps got in common.
Well listen to this episode to find out exactly what that is according to our next guest Marcus Cowzer.
From football at an early age to now very close to becoming a fully qualified psycotherapist Marcus Cowzer was a pleasure to have in the shed.
We had a very frank conversation about feelings and communication. We spoke about going to therapy and what it can help you achieve.
Put the kettle on make a brew, sit back, relax and enjoy this latest episode of the Get Involved Podcast! -
Guess who's back for Season 2 Episode 7 - its the newly annointed Pope Pious Wes II
Things get a bit controversial when we deep dive into the lads recent experience with confirmations.
Wes gets the usual digs in and does his best to wind Michael up.
The one thing that we worked out that that Pope Pious Wes II does not like to commit!
Wonders will never cease to amaze.
So sit back and enjoy our latest episode! -
Unfortunately Wes couldn't be with us due to work commitments however I was able to convince Conscience Corner (Aisling) to fill in at short notice.
I really wanted to talk about the Mens Hike on Saturday just gone and not let the event go unmarked.
We nearly forgot to give a shoutout to our new friend Sean Dutton who we met at the shelters in Portmarnock who is celebrating a huge milestone in his life.
Hopefully balance will be restored to the force and we will get Wes back into the hot next week.
I doubt that there are too many people out there who will want to hear a husband and wife shooting the breeze no matter how serious the topic. -
We went all grown up with this episode!
Our guest was Una Curran a wellness and minfulness coach from our very own village of Ratoath.
There was little or no messing on this episode as we diascussed how Una got into doing what she does.
The conversation flowed and we for sure learned an awful lot.
Have a listen and see does something resonate with you? -
This week we had the pleasure of talking to Keith Dixon of Keith Dixon Fitness in Clondalkin. We have been on the lookout for a fitness expert to come in and have a chat to us. And Keith answered the call and came on in. Have a listen for yourself and hear some myths being discussed and dispelled.
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This week the chat is about Love Island being back on the telly and we talk about their own language that they seem to have invented. Social Media is high on the agenda again as Wes is takling a break from all the popular platforms for the foreseeable future - have a listen to find out why.
We discuss plans for the future and guests that will be coming in to talk to us in the coming weeks. -
In Season 2 Episode 2 we got to talk to a true VW Enthusiast - Darren O'Brien.
We had wanted to talk to Darren a while back but the stars never alligned for us that time.
So this was our second bite at the cherry and boy didn't we learn a lot.
I'll not give any of the facts away here - you have to listen for yourself to hear that. -
Well the first one of 2023 was a spirited one for sure.
I'm going to leave it for you to listen to and make up your own mind.
All I know is we enjoyed it and were knackered afterwards! -
Get Involved with Wes & Michael. Two former school classmates that have reconnected in later life and found that they quite a lot in common. What resulted is the podcast you are about to hear. The last episode of Season 1 - welcome to The Get Involved Podcast Episode 52. As ever the chats are flowing. Sit back listen and enjoy!
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It goes a little all over the place this episode! We don't finish off anywhere we intended when we started out. Conscience corner was in attendance and we gave it a go to video the episode to put it up on YouTube - I can safely say that I (Michael) have a face and body for radio. We aren't everyones cup of tea but we are someones cup of coffee - to quote Wes! Either way we are both here and ready to #getinvolved. Enjoy listening!
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Episode 50 introduces us to Conscience Corner and Aisling! Now we have someone who will pop in from time to time to make sure we are not breaking any of the rules or upsetting anyone along the way. As the silly season is fast approaching we got to talking about our favourite and worst presents - Christmas Song - Christmas Movies etc. Sure take a listen an hear how we got on!
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Well it's nearly our one year anniversary and Wes and Micheal are in giddy form. We take the time to think back over the last year and what we have achieved. Our funniest moment and our favourite moments. A lot had been discussed and lot has been learned by both of the lads but most importantly we are happy that we got involved and started doing the #getinvolved podcast. There needs to be a little bit of a warning as in the heat of conversation a few fruity words slipped out this episode. Nonetheless we hope that you give it a listen and enjoy what we bring your way!!
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This evening we had a guest come in to talk to us about alcohol addiction and the disruption that it can cause to a persons life. Emmet talks to us very candidly and openly about his own struggles with alcohol and how he went into a rehab program and turned his life around. He is now 13 years without alcohol and you will hear how he now lives the life he really wants. A truly inspirational story and well worth having a listen to. Thanks so much Emmet for taking the time to talk to us!
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We had a guest planned for this week but unfortunately life can get in the way and we had to postpone. Darren has been rebooked and will join us very soon.
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It's just two regular, everyday guys sitting in a shed at the bottom of the garden. Life has meant that we haven't had a chance to talk over the last few weeks. So we have a lot to catch up on. Log on, sit back and have a listen. We hope that you enjoy it.
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Episode 45 already and its a special day for one Kate Killoran who today turns the big 18!
We get to talk about the recent Wim Hof Workshop that Michael and Aisling went along to. We also talk a little about see swimming and cold showers! -
This episode we discuss the reasons why we play sports. Do we do it for a reason or do we just fall into them. Some people play to win and some just play sports to be part of a team. Have a listen and let us know what you think? Also the first person to correctly answer the question we posed wins a Get Involved Personalised Mug!
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Its already 10 months in and we are on Episode 43. In this episode we randomly touch on the subject of Swinging an the random fact of Mullagh being a hotbed of action. Sam Carroll gets a shout out and we talk about the upcoming Ice Bath experience that we will be doing on October 8th in Blackrock Co. Louth.
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