Episódios
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In this episode of the Natural Med Podcast, we interview Dr. Maxwell Morrison, emergency medicine physician and author of Stop Sabotaging Your Future. We dig into Morrison’s book and discover how to optimize one’s life with his easy to read guide. Morrison is honest and open. He shares his own personal journey through discovering balance, happiness and how to avoid unnecessary obstacles that get in life’s way. This book is a must for anyone starting their wellness journey.Want to find out more and Stop Sabotaging Your Future? Check out this link to order your book today!https://www.amazon.com/Stop-Sabotaging-Your-Future-Live/dp/1950091775/ref=mp_s_a_1_1_sspa?crid=169KNMRHOA5I1&keywords=stop+sabotaging+your+future&qid=1694658483&sprefix=stop+sabo%2Caps%2C152&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&psc=1Stop Sabotaging Your Future: Live the Life You Want
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On this episode of The Natural Med Podcast, we interview Brandon Allen, PharmD and owner of Scripture Community Pharmacy in Denton. Brandon shares with us what led him to become a pharmacist and what makes his pharmacy stand out from others. Brandon understands the importance of wellness and prioritizing health through preventable lifestyle choices. We go into depth on ways to optimize your health including non pharmaceutical options that they offer like CBD, weight loss supplements and vitamins. Brandon discusses why sleep is so important and how everyone can optimize their sleep health. To find out more about Community Pharmacy off Scripture in Denton, visit:@communityrxscripturehttps://instagram.com/communityrxscripture?igshid=MzRlODBiNWFlZA==https://maps.app.goo.gl/YMYhGh8JFjCE7Q197?g_st=iccommunityrxscriptureInstagram
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On this episode of The Natural Med Podcast, we interview Andrea Martin, owner of 4ever Young Anti Aging Solutions in Flower Mound. 4ever Young offers a variety of services for anti-aging, wellness and aesthetics. They strive to help each client not only look their best, but feel their best as well. Andrea shares about how her own health journey inspired her to open up this clinic in Flower Mound. Hormonal depletion, vitamin deficiency and a high stress career led Andrea to look for ways to improve her overall health. A holistic approach to hormone replacement therapy, nutrition, vitamins and supplements led Andrea to a drastic improvement on her health. 4ever Young Flower Mound offers a variety of wellness services including aesthetic therapies, IV drips, vitamin injections, medically supervised bioidentical hormone replacement therapy (BHRT) for both genders, and nutrition and weight loss. You can find out more about Andrea and 4ever Young at:https://4everyoungantiaging.com/location/flower-mound/Flower Mound Location | 4Ever Young Anti Aging Clinic and Medical
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On this episode of the Natural Med Podcast, we interview Jesse James with Jesse James Fitness and Outlaw FitCamp. Jesse James is an elite trainer and fitness industry expert with over 25 years of experience. He is widely recognized for his unique personal training style at Jesse James Fitness and 30-minute functional interval training sessions at Outlaw FitCamp. In this episode, we learn about Jesse’s journey as a business owner and what kept him motivated to make Outlaw FitCamp and Jesse James Fitness a success. We also dive into the importance of taking care of your health, despite a busy and hectic schedule. You can find out more about Jesse James and Outlaw FitCamp by visiting: https://jessejamesfit.com https://ofcfranchise.com
Jesse James Fit Will Become Outlaw FitCamp By Jesse
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On this episode of the Natural Med Podcast, we interview Dr. Wes McFall with Velocity Physical Therapy. Wes earned his doctorate in Physical Therapy from the University of Oklahoma in 2011. Wes is a native Texan and moved back to Denton in 2013 and has been with Velocity Physical Therapy for the past few years. Wes talks about the different reasons why patients need physical therapy and the different methods to treats those injuries. He dives into different misconceptions and myths related to injuries, physical therapy and general recovery. “The best bang for your buck is going to be to get them stronger.” He stresses the importance of strength training and keeping your body physically healthy. “If you could put exercise into a pill, it would be the most widely prescribed medication.” We also discuss common myths on pain. “Pain is like tortilla soup,” is a great analogy that Wes shares with his patients. You can find out more about Dr. Wes McFall and Velocity Physical Therapy by checking them out on Facebook or going to their website: https://velocity-pt.com
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On this episode of The Natural Med Podcast, we interview Rain Rubio, Cofounder and Executive Business Director of Women of Our Infinite Company. Rain shares with us why she is passionate about helping others with their financial health and security and gives us tips on how to be more financially fit! Rain Rubio is an Executive Business Director & Equity Partner of Our Infinite Company (OIC) based in Dallas, TX. She is also the cofounder for the WOIC (Women of OIC) with a group of women entrepreneur leaders dedicated to empowering others entering the financial industry as well as protecting families across the U.S. Rain has been serving in the financial industry since June 2007. Today, her & her husband Anthony both have a mission to educate families with the services they provide: Life Insurance, Living Benefits, Retirement Planning, & Infinite Docs which are Wills & Estate Planning, Healthcare Directives, Medical Power of Attorney, Family Agreements, plus more. She believes that being financially prepared is an important key factor in life regardless of status. Through personal life experiences & delivering claims & benefits through the work she does, she understands the priority why families must be protected & to protect everything they work hard for. Feel free to contact Rain for more information at:
469.449.7830
FB: RainRubioOIC
IG: TheRainRubio
WWW.WOMENOFOIC.COM
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On this episode of The Natural Med Podcast, we interview Jessica Winne, Board Certified Behavior Analyst (BCBA). Jessica shares with us how her skills as an BCBA helped her live a healthier life. Jessica Winne is a Board Certified Behavior Analyst (BCBA). Currently, she serves as a BCBA for adults with disabilities at a state supported living center. Her passions include: organizational behavior management, goal setting, and performance improvement. In the past 5 years she has lost 100 pounds and has successfully done that through WW and applying her behavior analytic skill set. She loves to watch others succeed and to give them simple behavior analytic tools to change their lives. She is a KC native and a proud sister, daughter, and aunt. She has 2 kitties and one dog that she loves to spoil.
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On this episode of The Natural Med podcast, we interview Sunny Busby, certified aromatherapist and nutrition coach. Sunny shares her own journey with us and what inspired to improve her own health. We learn the history of essential oils, how it has been used for thousands of years and why it has been increasing in popularity over the last few decades. Essential oils have a vast amount of uses and benefits. We learn from Sunny that not all essential oils have the same quality. Testing and sourcing are vital when choosing a high quality oil. Sunny explains that incorporating a holistic approach to health by improving your nutritional health, staying away from toxins, getting quality sleep as well as adding essential oils, can drastically improve the quality of your life. To find out more about Sunny Busby and her wellness program, visit: https://www.sunnybusby.com Sunny also teaches aromatherapy classes at The Regenrus Wellness Center in Denton. Check them out at: https://www.regenrus.com/pages/regenrus-wellness-center
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
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Pharmacies are not just for pharmaceuticals On this episode of The Natural Med podcast, we interview Kelly Moline, PharmD with Community Pharmacy. Kelly is a pharmacist, Ideal Protein coach and over the PharmD Wellness Consultation Program at Community Pharmacy off Teasley in Denton. Kelly shares with us why she became a pharmacist and what inspired her to focus on health and wellness. “Wellness is never a one-size-fits-all approach.” Community Pharmacy offers a wonderful wellness program that will review your health concerns, order comprehensive labs and provide personalized care plans. Kelly looks at her clients daily routine, nutrition, activity level and other elements to see what adjustments can be made to improve their health. Everyone is so unique and different, and so is the pathway to better health. You can find out more about Kelly and her PharmD Wellness Consultation at Community Pharmacy below: https://communitypharmacy.com/consultations/ https://instagram.com/dr.kellypharmd?igshid=YmMyMTA2M2Y=
To find out more about Lone Star Naturals and how CBD can improve the quality of YOUR life, visit: www.lonestarnaturals.com .
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In this episode of The Natural Med Podcast, we interview Jamie Kimberling, owner of Row House Flower Mound. Jamie shares her passion of fitness and what motivates her to inspire others. We “pull together” and “row as one” is a good summary of the teamwork attitude of Row House Flower Mound. Jamie debunks a common myth about rowing… it is not just an upper body workout! It incorporates a low impact, full body exercise with cardio! “Choose your hard” is a great way that Jamie shares with us about investing in your health. You can invest in your health now or pay more for your healthcare later. To find out more about Jamie and Row House Flower Mound,visit:
https://www.therowhouse.com/location/flower-mound
https://www.instagram.com/rowhouseflowermound/?fs=e&s=cl
https://www.facebook.com/RowHouseFlowerMound/Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life!
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On today’s episode of The Natural Med podcast, we interview Dr. Crystal Hankel, owner and founder of Denton Sports Chiropractic. Dr. Crystal is a firm believer in treating the whole person, not just the spine. Dr. Crystal has owned and operated Denton Sports Chiropractic for over eight years. They work with athletes and individuals who live an active lifestyle, while increasing functionality and reducing pain. We discuss common misconceptions about chiropractic care, benefits of CBD, nutrition and tips on what to do on a daily basis to live a healthier life. “It’s not just about the spine” is a perfect summary on the care that Dr. Crystal and her team give their clients. You can find out more about Dr. Crystal and Denton Sports Chiropractor at:
https://www.dentonsportschiropractic.com
https://instagram.com/dentonsportschiropractic?igshid=YmMyMTA2M2Y=Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life!
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On this episode of The Natural Med Podcast, we interview Brittany Wehrle, registered dietitian and owner of Fuel and Well. Brittany Wehrle founded Fueled & Well Nutrition in 2020 after seeing so many athletes and active women stressing about eating “perfectly” and obsessing over their weight. Brittany blends sports nutrition science and intuitive eating principles to give her clients the best of both words - effective nutrition strategies and the opportunity to improve their relationship with food. Brittany sees clients virtually through 1-on-1 and group work, and is available in the Dallas-Fort Worth area for speaking opportunities. Brittany has been in the industry for over five years and loves helping her clients reach their goals. Brittany debunks several myths when it comes to diet and fueling for performance, especially when it comes to athletes training for events. Brittany discusses weight cycling and how that can negatively effect your health. Brittany also discusses the negative effects of starvation and depriving one’s self from proper fuel, calories and nutrition. Are cravings caused by actual nutrition deficiencies or just a mental craving? Are cheat days worth it? Brittany answers all of these questions and more on this episode!
To find out more about Brittany and her company, visit: https://instagram.com/fueledandwell?igshid=YmMyMTA2M2Y= www.fuelandwell.com
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life!
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On this episode of The Natural Med Podcast, we interview Nurse Practitioner, Kelli Vickrey, owner and founder of JourneyMed Direct Primary Care and R&R Aesthetics+Wellness. I have personally known Kelli for over 11 years and am excited to share with everyone this bundle of information about direct primary care! Kelli shares with us how she got into the medical and health and wellness industry and what inspired her to start her two clinics. Kelli shares what Direct Primary Care is and how it compares to just using conventional health insurance when seeing your primary care provider. She is excited to share about the increased quality of care she can give to her patients because of this primary care membership model. Patients save money and receive a higher quality of care! To find out more about Kelli and her clinics, visit: https://www.journeymed.org/?fs=e&s=cl
https://www.rrawellness.com/?fs=e&s=cl
https://www.facebook.com/journeymeddpc/
https://www.facebook.com/RRAWELLNESS/
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life!
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On this episode of The Natural Med Podcast, we interview Martha Velez from Oak Cliff Cultivators. Martha and her husband, Eddie, own and operate Oak Cliff Cultivators, a Texas Hemp Farm company. Oak Cliff Cultivators operates like a “farm to market” business. Not only do they grow their hemp plants, they manufacture it into oils and products. Martha shares her story on why she started Oak Cliff Cultivators. She also shares her own journey on how CBD and CBG have helped her personally with menopause. You can find out more about Martha and Oak Cliff Cultivators: https://oakcliffcultivators.com https://instagram.com/oakcliffcultivators?igshid=YmMyMTA2M2Y= https://www.facebook.com/occultivators/
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
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Dr. Danyell Russell stops by Lone Star Naturals for a discussion about pelvic floor health. Dr. Russell has been a physical therapist for over eight years and specialized in pelvic floor health for over two years. Dr. Russell owns Strong Foundations Physical Therapy, a mobile physical therapy company. Dr. Russell explains that pelvic floor health is important, not only during pregnancy, but postpartum as well. Even years later after delivery, pelvic floor physical therapy may be necessary to strengthen muscles affected by pregnancy and labor. Dr. Russell explains the visit process and whats typically involved with therapy. She also debunks different myths related to pelvic floor health and why Kegels may not be necessary. Dr. Russell shares what women can do on a daily basis to improve their pelvic floor health, so you do not want to miss this episode! You can find out more about Dr. Danyell Russell and Strong Foundations Physical Therapy at the links below!
www.strongfoundationpttx.com
Don't forget "MEDS" when balancing your health! Dr. Russell credits Dr. Justin Dunaway for this acronym. Brilliant!
Mental health
Exercise
Diet
Sleep
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
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On this week’s episode we interview Hannah Poe Klaassen, Licensed Professional Counselor, with Well Culture Counseling. We discuss the challenges of depression, suicidal ideation and feeling down. Hannah offers different steps to turn those feelings around and feel better inside. Mental health is very important to our overall health and wellness. Simple tasks like being active and talking about your feelings can help with depression. To find out more about Hannah and her counseling services: www.wellculturecounseling.com
email: [email protected]
If you are feeling down, depressed or having thoughts of suicide, please call the National Suicide Prevention Lifeline at: 1-800-273-8255Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
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What inspires you to motivate others? In today’s episode, we interview Ashlie and Nichole Wagganer. Business owners and Pilates sisters! The Wagganer sisters tell us what motivated them to open up four Club Pilates in the DFW area. They expose different myths about Pilates. We even get a sneak peek on their women’s conference coming up! Nichole and Ashlie find true joy in inspiring and empowering other women in their own journeys. You can find more information about Ashlie and Nichole Wagganer, Club Pilates and future Women’s conferences and events:
FB: https://www.facebook.com/clubpilatesteasleycommons/
IG: @clubpilatesdenton
FB: https://facebook.com/events/s/be-bold-be-badass-be-you-women/397304795165917/Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
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On today’s episode, we interview Eve and Paige, cannabis nurse specialists with MC Wellness Group! We discuss how cannabis can positively impact our sexual health, women’s hormones and menopause. You can find the cannabis nurse specialists on IG at @mcwellnessgroup and on the web at https://mcwellnessgroup.com
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine. -
Today we interview Jake Mayes, CrossFit coach, athlete and nutrition coach. Jake shares tips on how to start a healthy lifestyle for beginners. He “debunks” different myths around eating healthy and exercising. So much great content in this 30 minute episode. You don’t want to miss it!
You can find him on IG @jakescoaching
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.
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Gina talks about her new book. "A few good decisions, a plan, and some time are all it takes to dramatically change things for the better." www.MindvsBrain.co
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.
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