Episódios
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#E36 Join us as Don and Til discuss how they have built a strong foundation for their relationship, love languages and communicating with your partner.
Left wanting more? Keep up with the day to day life of your hosts:
www.instagram.com/matilda_murray_
www.instagram.com/donnrobertson
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#E35 Join us as Til shares her experiences before meeting Don and joining STAX. From leaving high school, to early career choices that lead her to where she is today.
Left wanting more?
Keep up with the day to day life of your hosts:
www.instagram.com/matilda_murray_
www.instagram.com/donnrobertson -
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Welcome to Season 3 of The Sauce.
Join us as Don reflects on his childhood / early adult life before & during the early days of STAX. , sharing stories & learnings he's never publicly spoken about before.
Left wanting more? Keep up with the day to day life of your hosts:
www.instagram.com/matilda_murray_
www.instagram.com/donnrobertson -
#E33 Join us as Til interviews Don on all things business. Til asks Don ALL the nitty gritty questions you sent in via Instagram, including the ones he'd usually decline answering. From how much it cost to start STAX., how he manages poor sales days, how to hire, how to source a factory and how to start a brand with no money.
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#E32 Join us as we share little moments and learnings that have made an impact on our lives over the past week. From new beauty routines, to 'showing up' and life changing take aways from Til's current read.
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#E31 Join us as we each individually share the biggest lesson we wish we learnt earlier, the experiences it bought us and exactly what we've done with the learnings.
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#E30 Join us as we share our morning routines and the secret to building confidence.
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#E29 Join us as we share the one sentence that literally transformed both Don & Til's lives, along with real life examples of how we have had to flip negatives too positives and how we stay grateful even in less than ideal situations. A must lesson for anyone wanting to live a happy, positive life.
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#E24 Join us as we share all the little tips and tricks we do daily to elevate our experience - easy life elevations and little luxuries that have the power to change your entire life.
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#E23 Til's hangry but we're showing up, discussing the Superbowl, Rihanna - the marketing genius and the week that was.
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#E22 Join us as we share our new approach to marketing and what we've learnt first hand - including what's 'flopped' and where you shouldn't spend your budget, along with what we predict for the future of online marketing.
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#E21 Join us as we answer your most FAQ relationship questions, from how we met to how we separate business & home life and Til shares her new morning routine and daily motto.
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#E20 Join us as chat through some pivotal points we've had less than a month into 2023. How we turn setbacks into comebacks and our views on how to find balance and clarity when things get tough.
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#E19 Join us as we sit down with Amal Wakim from Equalution, another bestie of ours & the nutrition coach of the STAX. Core Challenge. Learn all about our free CORE challenge, and how Amal's involvement will transform your relationship with food. We also chat her experience with diet culture, obnoxious dinner orders and morning routines.
Find Amal;
@amal.wakim@equalution
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#E18 Join us as we sit down with Soph Allen, our bestie & the head trainer of the STAX. Core Challenge. Learn all about our free CORE challenge, what’s involved and exactly why Soph was an obvious choice to lead this challenge. Soph & Til share what body building and competing taught them, and struggles they’ve had to overcome to feel positively about the health & fitness industry.
Find Soph;
Instagram;
@sopheallen
@train.withsoph
TikTok;
@sopheallen
@trainwithsoph
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#E19 Join us as we recap our Milan trip, where to go, what to eat and where to shop. Along with all the important tips & tricks nobody ever tells you about claiming your tax back!
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#E18 Join us as we share the rules we've created to have a successful day, everyday. These 'rules' have changed our life and we guarantee they'll change yours too.
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