Saúde e fitness – Novos podcasts
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Are you an entrepreneur, solopreneur, consultant, or business owner who is tired of feeling overwhelmed, stressed, and exhausted? Me too! Doing what you love for a living has so many awesome benefits, but side-effects of running your own business may include: not sleeping, eating crappy food, not exercising, feeling like you are going crazy, yelling at your computer (and sometimes your loved ones), loss of social life, imposter syndrome, Netflix binge watching, day drinking, and hysterical laugh-crying. Learn tools to help you feel more focused, in control, and calm - all while being healthier and less stressed. Stress Management Consultant and Coach Ellen Leonard, creator of The StressLess Method, shares her expertise and occasional sanity. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.Ellen-Leonard.com/disclaimer.
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TBOCP is a show centered around trauma and healing in the black community. The series is broken down into two separate panel groups - one for the BROTHAS and one for the SISTAS! Every other episode will feature a discussion from each gender group, with LIVE follow-up sessions from ClubHouse. Let's heal...SHOP 'The Healing Collection' MERCH: https://angela-marie-publishing.square.site/s/shopFOLLOW US:(FB): https://www.facebook.com/profile.php?id=100089332459122&mibextid=LQQJ4d(GROUP): https://m.facebook.com/groups/theblackedoutcouch/?ref=share&mibextid=l066kq
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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How to grow probiotics and improve your gut health to get more energy & lose weight
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In the SpaHive, we are dishing up killer industry buzz, tactical business insight and grassroots inspiration.
If you are looking for the "quick fix" to grow your spa, hospitality or wellness business, this is NOT the show for you. Will you get tips and tools to explode your life and business? Yes, you will. But life is messy and hard. We have to show up everyday and bee disciplined, bee authentic, bee honest, bee vulnerable, bee open and bee ready for all the abundance the universe has in store for us. The SpaHive, hosted by industry expert and 7-Figure Spa Consultant Julie Pankey and her board members (a team of industry pundits that have big personalities, their own opinions and a whole lot of sass) will bring you insightful, wise, expert advice about all aspects of running and managing your own spa, hospitality and wellness empire PLUS a whole lot more.
The reality is, we all have days we can conquer the world and days of doubt when we let negativity creep in and hijack our joy. In the SpaHive we help you find more days of joy and fulfillment by offering support, clarity, motivation, business hacks and tools, and, most importantly, we always believe in you!
Real, raw, messy and honest conversations with experts from across the globe meant to show you how to find your own joy, your own divine purpose and the power of your spirit animal.
In the SpaHive, I can help you have it all! The business and life of your dreams! Join me on this wild ride. -
Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being.
In each episode, we'll dive into the inspiring narratives of individuals who have embraced the keto lifestyle, discussing their experiences, successes, and the hurdles they overcame. Together, we'll uncover the science behind keto, share practical tips, and create a supportive community for anyone seeking a healthier, happier life. Whether you're a seasoned keto enthusiast or just starting your journey, "Speedy Keto Living" is your go-to source for motivation, insights, and the shared pursuit of a balanced and fulfilling life. Let's embark on this transformative adventure together! -
Amamentação no Puerpério: um bate papo com doulas formadas e cursistas, e uma convidada recém-parida falando da sua experiência.
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Welcome to the Crash Course podcast brought to you by the Live Unbreakable brand. If you’re looking to gain some insight on nutrition, learn a little something about fitness, and are ready to completely change the way you see your own physical and mental health, you’ve come to the right place.This podcast was created to share first-hand experiences, mindset shifting information, and top level resources that will help you achieve your health goals once and for all. You can rely on this podcast to change the way you think and feel about food, nutrition, workouts, and the confidence you have in your body to achieve the goals. We bring you the tools, strategies, and teachings to finally ditch dieting, curb your cravings, and become absolutely allergic to the mediocrity you’ve been holding onto.#liveunbreakable
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Exploring the impact of leadership and culture in the delivery of great healthcare.
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motivational podcast that opens your mind to a wider perspective.
have a question and want it answered on the podcast? email me at [email protected] -
The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities.
Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, art, activism, gender identity, tarot, astrology, and magic. Hear how other queer folks have healed themselves and be inspired to continue your path to wholeness.
Hosted by Nick Venegoni (hethey) & TanyaMarck Oviedo (they/them) -
Take Your Power Back, Take Your Health into Your own Hands
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Exploring the intersection of ancient wisdom and modern science, join us on Aquarian Insights, where we delve into innovative approaches to holistic wellness, high performance and personal autonomy. Empowering listeners to thrive in our modern world.
aquariansolution.substack.com -
As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.
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Welcome to the Wisdom Qigong Uncovered Podcast, where we invite you to immerse yourself in the harmonious energy of the Qi Field. This podcast serves as a gathering place for those with open hearts and open minds, fostering connection and respectful listening as we share the transformative experiences within the Zhineng Qigong practice.
Join us as we explore the profound power of Zhineng Qigong, delving into its principles and techniques that can elevate your mind, body, and spirit. Through engaging conversations, we learn from the wisdom shared by our friends in the community, gaining insights that inspire us to elevate our Qigong practice to new heights.
Whether you're a seasoned practitioner or just beginning your journey, this podcast is a welcoming space for you. The Zhineng Qigong Community Podcast is more than a dialogue โ it's a collective exploration, a source of inspiration, and a supportive guide on your path to holistic well-being. Welcome to the Zhineng Qigong community; this conversation is tailored just for you.
Find out more at: zhineng-qigong-students-hub.com -
Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
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We all have just one precious life, and most of us spend a significant amount of it working. The question is: are you living your best working life? โOne Precious Lifeโ interviews fabulously regular people doing something inspiring in or alongside their day jobs. Exceptional individuals who are finding their calling, making the leap, and following their star at work or beyond.
onepreciouslife.substack.com -
Welcome to the Journey Of Woman Podcast… The Journey Of Woman podcast is a place where you can come to hear about all things Women’s Health and Nourishment, Birth, Post Partum Hormones, the Menstrual Cycle…. Basically anything and everything that pertains to your journey in this lifetime in a woman’s body. No topic is off limits.
Women are not just little men… and your physiology matters. This podcast is a place to land if you want to hear about all the things we were never taught about our bodies growing up, and why it’s so important we start learning.
Thank you so much for being here! -
This podcast is about me becoming my own person venturing into the new and coming out of my comfort zone
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CalmCast is a podcast meant to help medical professionals de-stress through resiliency and gratitude practices, but anyone can benefit from these practices! Each episode includes meditations and other exercises as well as useful facts about the benefits of resiliency, gratitude, and connection!
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