Эпизоды
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Can you get life-changing results in 90 days? That’s a big YES!
In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you.
In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you’ll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body.
You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health.
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Sign up for the 10-Day Cleanse Challenge here!
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👉 https://hayliepomroy.com/freebook
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In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness.
Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their overall health. She also emphasizes practitioners' significant role in listening to clients' health history and providing the right program to get them back to their healthier selves.
Tune in to learn about adequate access to food sources through training and community programs and the life-changing benefits of prioritizing wellness over weight loss misconceptions.
Enjoy this episode? Don’t forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge.
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Stephanie Petrosky, DCN, M.H.A., RDN, FAND is an associate professor, Nutrition Director, and program director for the Masters in Nutrition, at Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University.
LinkedIn: https://www.linkedin.com/in/stephaniepetrosky/
#PowerOnYourPlate #nutrition #foodasmedicine #chronicillness
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Пропущенные эпизоды?
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In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause.
She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses.
This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause.
Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace.
Enjoy this episode? Don't forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge.
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
#FastMetabolismCleanse #hormonehealth #metabolism
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Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community.
In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditional medicine as an alternative way of treatment for autoimmune disorders. Dr. Junco highlights the profound benefits of acupuncture in managing symptoms, offering a unique perspective on its ability to regulate stress levels and create a calm state of mind.
We also discuss the challenges patients face in accessing acupuncture treatment due to financial constraints and limited insurance coverage, exposing a huge gap in the availability of integrative approaches within mainstream healthcare.
Enjoy this episode? Don’t forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge.
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.
LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/
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In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism.
Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey.
This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions.
Enjoy this episode? Don't forget to leave a 5-star review!
Join our monthly 10-Day Fast Metabolism Cleanse Challenge for FREE!
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Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Erin Brenner is a Fast Metabolism Diet Coach, an educator, gardening enthusiast, and a mother of 2 boys. She put her health on hold for years only to find out she was gaining weight, always exhausted, and emotionally depleted. FMD helped her lose weight and unearth an energy level and positivity. Now she helps individuals in developing meal plans fit for their lifestyle and designed to promote wellness and boost their metabolism.
LinkedIn: https://www.linkedin.com/in/erin-brenner-m-ed-48b183101/
#PowerOnYourPlate #hypothyroidism #FastMetabolismDiet #nutrition -
In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms.
Denise Kruszynski mentions the impact of the holistic approach to reveal the root cause of the illness, the practical steps for those with limited access to healthcare, which includes nutrition and lifestyle changes, and the importance of writing down your symptoms when seeking medical assistance to maximize your doctor visits.
Together, they encourage patients with chronic illness to stay optimistic and empowered in finding answers for their condition.
Enjoy this episode? Leave us a 5-star review!
Join us on our FREE 10-Day Fast Metabolism Cleanse!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Denise Kruszynski, MSN, APRN, FNP-BC, IFMCP, is an experienced nurse practitioner at the Institute for Neuro-Immune Medicine. Denise has been marked by the review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients for over 25 years. Her goal is to be an educated educator and encourager able to assist each individual to envision and tap into the amazing God-given resources available to them.
LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/
#PowerOnYourPlate #FunctionalMedicine #ChronicIllness
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In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches.
Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable lifestyle.
Together, they explore the transformative power of the Fast Metabolism Diet in gaining back control of your health after a traumatic injury. They also discuss the importance of having a health coach, debunking common diet myths, and sharing insights into the importance of nourishment over deprivation.
Enjoy this episode? Don't forget to leave a 5-star review.
Join the 10-Day Fast Metabolism Cleanse this March 15, 2024!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Nancy Curtis is a seasoned professional with a rich background in exercise science, fitness instruction, farming, and outdoor recreation. Her unique journey began on her family's farm in rural Maine, where she developed a deep connection to food and community—a foundation that would later inform her holistic approach to health and wellness.
After suffering from debilitating injuries, Nancy turned to the FMD as part of her recovery process, experiencing firsthand the challenges and triumphs of rebuilding one's metabolism post-injury or trauma.
With her diverse expertise, Nancy is committed to addressing the specific needs of each individual, guiding them through their physical and emotional recovery.
#FastMetabolismDiet #healthcoach #healthafterinjury
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Join our 10-Day FREE Fast Metabolism Cleanse Challenge!
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In this episode, host Haylie Pomroy and Dr. Irma Rey, Assistant Professor of Medicine at the Institute for Neuro-Immune Medicine, discuss environmental toxins' impact on health and how they affect the future of personalized medicine.
Dr. Irma Rey provides valuable insights into the symptoms associated with environmental toxicity, emphasizing the importance of understanding how factors like air and water quality, as well as genetic predispositions, can contribute to chronic health conditions.
Throughout the conversation, Dr. Rey underscores the significance of personalized medicine, envisioning a healthcare innovation where genetic tools allow the prediction of individual responses to medications. She highlights the potential of such advancements to minimize side effects and optimize treatment outcomes.
Enjoy this episode? Don’t forget to leave a 5-star review!
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Irma Rey, a revered figure in the medical community, serves as an Assistant Professor of Medicine at the Kiran C. Patel College of Osteopathic Medicine. Her expertise extends to the realm of Clinical Immunology at the Institute for Neuro-Immune Medicine at Nova Southeastern University.
Distinguished by her Board Certification in both Internal Medicine and Environmental Medicine, Dr. Rey is renowned for her work with patients grappling with immune deficiencies, notably chronic fatigue syndrome.
Her academic journey began with a degree from the University of Miami School of Medicine in 1981, followed by a comprehensive residency in Internal Medicine at the University of Miami Hospitals and Clinics.
LinkedIn: https://www.linkedin.com/in/irma-rey-440358162/
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Fight autoimmune diseases with the proper diet and coaching!
In this episode, my guest Linda Burke, Fast Metabolism Diet Coach, emphasizes the importance of having a proper diet especially if you are suffering from an autoimmune disease and the value of having a mentor to guide you and answer your questions as you pursue a healthier lifestyle for yourself and your family.
At times, the body can show signs of illness while your lab dictates otherwise. This is telling you that something is wrong inside and that the body is adjusting to the negative state.
As you begin your health journey, understand the role of having a health coach. Your mentor will find answers to your questions and provide the best treatment plan to deal with your condition.
Tune in to this week’s episode of Power On Your Plate - The Fast Metabolism Diet for Autoimmune Disease with Linda Burke.
Enjoy this episode? Don’t forget to leave a 5-star review!
Join the 10-Day Fast Metabolism Cleanse this March 1, 2024!
👉 https://hayliepomroy.com/cleanseGet a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1Linda Burke is a pediatric dentist and a mother of six who dedicated her life to helping individuals through their fast metabolism diet. Having been challenged with obesity, autoimmune disorder, and hypothyroidism over the years, she is now helping people feel energetic, happy, and healthy.
Instagram: https://www.instagram.com/fmdcoach/
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In this episode, host Haylie Pomroy and guest Irina Rozenfeld, a nurse practitioner at the Institute for Neuro-Immune Medicine, delve into the complexities of chronic fatigue, autoimmune disorders, and the pivotal role personalized healthcare plays in the journey of wellness.
Join the conversation as they talk about all the common challenges patients face with their healthcare practitioners, the impact of empathy in every step of the patient's healing process, and why personalized healthcare isn't just about addressing symptoms. Irina Rozenfeld shares her expertise, emphasizing the need for specialized care and a holistic approach.
This episode highlights the need for tailored treatments and why we need to shift to empowering patients and optimizing their relationship with healthcare practitioners.
Join the 10-Day Fast Metabolism Cleanse this March 1, 2024!
👉 https://hayliepomroy.com/pages/a-march-2024-10-day-cleanse-challenge-registration-page
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.
LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/ -
Donate to the Institute for Neuro-Immune Medicine
https://www.nova.edu/nim/donations.html
Do you or someone you know suffer from symptoms that doctors struggle to diagnose?
In this episode, I’m joined by Nathalie Sloane, the Executive Director of the Institute for Neuro-Immune Medicine (INIM). She shares how INIM continues to provide its patients with the best results by going the extra mile in research. They are continuously making changes in the healthcare arena, thanks to the support from Nova Southeastern University and the grateful
patients who shared their hearts in what we do.
Our aim is to do a massive 360-approach in research in all chronic illness cases. The physicians and clinical researchers at INIM know that you are currently struggling with chronic illnesses that most healthcare professionals overlook. Experiencing fatigue can be a sign to seek someone who will look into you thoroughly and spend hours in research to find the right diagnosis and treatment.
Join me in this episode and learn more about how you can support the cause!
Join the 10-Day Fast Metabolism Cleanse this March 15, 2024.
👉 https://hayliepomroy.com/pages/b-march-2024-10-day-cleanse-challenge-registration-page
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Nathalie Sloane has been the Executive Director of the Institute for Neuro-Immune Medicine since September 2017.LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625
Learn more about the Institute for Neuro-Immune Medicine.
Website: https://www.nova.edu/nim/Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine
Instagram: https://www.instagram.com/NSU_INIM/
Twitter: https://www.twitter.com/NSU_INIM
TikTok: https://www.tiktok.com/@nsu_inim
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In this episode, Haylie Pomroy interviews Julia Berrios, a remarkable patient whose journey with chronic illness is a beacon of hope. Julia, a patient at the Institute for Neuro-Immune Medicine, shares her journey through chronic illness, highlighting the challenges and triumphs she faced.
Julia speaks about the transformative experience of meeting Dr. Nancy Klimas of the Institute who conducted comprehensive tests that went beyond standard medical assessments, revealing crucial insights into her immune system's functionality.
This episode not only sheds light on the complexities of chronic illnesses like fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) but also emphasizes the importance of the relentless pursuit of proper diagnosis and treatment.
Julia's narrative is a source of hope– inspiring us to continue advocating for our health and seek the answers we deserve.
Join the 10-Day Fast Metabolism Cleanse this February 16, 2024!👉 https://hayliepomroy.com/pages/b-february-2024-10-day-cleanse- hallenge-registration-page
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Julia Berrios merges her Cuban-Honduran heritage with her Miami flair to create art that transcends boundaries. A former educator turned digital artist, she draws from her battles with Fibromyalgia and Lyme disease, channeling adversity into creativity. Her 'JU's Out of Body Experience' collection stands as a beacon of hope and resilience. Now, as a Glioblastoma survivor, Julia’s work with the SANARTE Foundation spotlights the healing power of art, making her a true advocate for wellness and inspiration.
Buy “Angel’s Hope” ART by Julia Berrios https://julia-berrios.pixels.com/featured/angel-hope-ju-sanarte-foundation.html
Know more about the SANARTE Foundation here.
Website: https://sanartefoundation.org/bod/Instagram: https://www.instagram.com/sanartefoundation/
Facebook: https://www.facebook.com/SanarteFoundation
Twitter: https://twitter.com/SanarteArt
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In this episode, host Haylie Pomroy and Dr. Lubov Nathanson dive into the complex and rapidly evolving world of epigenetics, the study of how your behaviors and environment can cause changes that affect the way your genes work. This field is key in understanding chronic diseases, how they develop, why some people are more predispositioned to get sick than others, and how
they can be prevented with lifestyle and diet.
They explain the static nature of genomics and contrast this with the dynamic nature of epigenetics. They also discuss the role of epigenetics in diseases like Myalgic Encephalomyelitis, chronic fatigue syndrome, and Gulf War Illness.
This conversation provides a new perspective on chronic illnesses, highlighting how epigenetic changes, influenced by our environment and choices, can significantly alter our health destiny.Key points:
00:00 Introduction
03:23 Exploration of the significant epigenetic component in chronic diseases.
08:06 Research on Gulf War Illness and Epigenetics.
12:01 The role of lifestyle and nutrition in epigenetic changes.
16:55 All body systems are interconnected.
20:07 Dr. Nathanson’s vision for the future of medicine and chronic illness treatment.
23:24 The importance of considering the whole body in health and disease.Join the 10-Day Cleanse Challenge this February 19, 2024.
👉 https://hayliepomroy.com/pages/b-february-2024-10-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Dr. Lubov Nathanson, is a trailblazer in the field of epigenetics, currently serving as an assistant professor at the College of Osteopathic Medicine’s Institute for Neuro-Immune Medicine, Nova Southeastern University in Florida. Her research is revolutionizing our understanding of genetic
expression, particularly in the immune cells of patients with ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). A key focus of her work is the potential role of DNA methylation, an epigenetic process that can activate or deactivate genes, in the context of ME/CFS.
Dr. Nathanson's commitment to advancing the field of ME/CFS research extends to her involvement in the ME/CFS Common Data Element (CDE) Project, where she plays a pivotal role in several working groups, including the Baseline/Covariate, Neurologic/Cognitive/CNS Imaging, and Biomarkers Working Groups. These groups are critical in reviewing and refining data
collection instruments used in ME/CFS research, ensuring that the research community has the best tools at their disposal.
LinkedIn: https://www.linkedin.com/in/lubov-nathanson-6041158/ -
In this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine.
As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses.
Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively.
This episode is not only an exploration of mast cells and their role in chronic illness but also an insightful look into the changing landscape of medicine and the need for a more comprehensive, patient-centric approach in healthcare.
Key points:
00:00 Introduction
04:10 The importance of patient-focused treatment and the complexities of drug interactions in older patients.
09:49 History and functions of mast cells
13:25 Different types of reactions triggered by mast cells
16:21 The importance of accurately identifying mast cell activation symptoms
18:32 Physical indicators of mast cell activation.
24:12 The significant role of the hypothalamus and amygdala in the brain in self-regulation.
27:56 The unique and collaborative approach to neuroinflammation research.
Join the 10-Day Cleanse Challenge this February 19, 2024.
👉 https://hayliepomroy.com/pages/b-february-2024-10-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Theoharis C. Theoharides, MS, MPhil, PhD, MD, is a pioneering figure in the world of pharmacology and internal medicine. At the heart of his career is his role as a Professor at Tufts University School of Medicine in Boston, Massachusetts, where he also leads as the Director of the Molecular Immunopharmacology and Drug Discovery Laboratory. His lab, known as the Theoharis Theoharides Lab at the Sackler School of Graduate Biomedical Sciences, is at the forefront of researching the mechanisms of selective secretion of cytokines and other proinflammatory molecules from mast cells.
Dr. Theoharides's expertise extends into a diverse range of interests including the mechanisms of inflammation, neuroimmunoendocrine disorders, mast cell activation disorders, autism, and Ehlers-Danlos syndrome. His deep understanding and innovative research in these fields have made significant contributions to our understanding of complex medical conditions. Join us as
Dr. Theoharides unravels 'The Truth Behind Mast Cells', sharing valuable insights from his extensive research and shedding light on how these tiny cells play a crucial role in various health conditions.LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735
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In this episode, host Haylie Pomroy and Dr. Nancy Klimas of the Institute for Neuro-Immune Medicine delve into the complex issue of Gulf War Illness. They discuss the array of toxic exposures faced by veterans which have led to chronic illnesses, along with the ongoing health challenges that veterans face even decades after the conflict.
Retired Sergeant First Class Jimmy Arocho also sheds light on the real-life experiences of Gulf War veterans. Jimmy's story of exposure, subsequent health struggles, and his journey to diagnosis underlines the importance of research in understanding Gulf War Illness.
Jimmy Arocho and Dr. Nancy Klimas invite veterans experiencing symptoms and were deployed in the Persian Gulf War in 1990-1991 for Operation Desert Shield and Desert Storm to participate in the Gulf War Illness research, brought to you by the Institute for Neuro-Immune Medicine. Refer to the links below to join.
They are also needing participants for a long COVID study (COVID UPP). If you or a loved one are still experiencing symptoms post-COVID, join our study by clicking the links below.
Key points:
00:00 Introduction
06:11 Importance of recognizing and diagnosing Gulf War Illness in veterans.
12:57 Addressing complex medical conditions.
18:02 The role of advocacy in educating veterans about Gulf War Illness.
21:00 The use of Artificial Intelligence (AI) in research.
26:04 Importance of veterans understanding their condition.
31:22 N-acetylcysteine (NAC) study details, focusing on a natural supplement.
37:25 The importance of participating in Gulf War Illness research.
40:14 Advancing the understanding and treatment of Gulf War Illness.
45:46 How to participate in the Gulf War Illness research.
NOW RECRUITING: TNF & Glucocorticoid Antagonist For GWI Associated Multi-Symptom Disease Hemostasis Reset
👉 https://www.nova.edu/nim/research-studies/research-studies-pages/gwi-consortium%20/TNF-glucocorticoid-page.html
NOW RECRUITING: COVID UPP – Understanding the Post Viral Phase
👉 https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX%20&_gl=1*9ecftl*_gcl_au*NDQ5NzMxOTMyLjE2OTkyOTc1MzI.
Stay informed of upcoming Gulf War Illness clinical research:
👉 https://www.nova.edu/nim/GWICTIC/index.html
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Nancy G. Klimas, MD, an esteemed American researcher and physician, has dedicated her career to advancing the field of neuro-immune medicine. Currently, she serves as the Director at the Institute for Neuro Immune Medicine at Nova Southeastern University. As a Professor of Medicine in the Department of Clinical Immunology at the College of Osteopathic Medicine,
Nova Southeastern University, Dr. Klimas continues to shape the future of medical education and research. Her pioneering work in Gulf War Illness research has not only brought new insights into this complex condition but also underscored the vital importance of research in understanding and treating neuro-immune disorders.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178
Jimmy Arocho is an experienced professional in strategic management of Information Technologies and Telecommunications, with a focus on Healthcare Information Management Applications. His career spans roles in project management, network administration, and customer service across various sectors including business, education, and government.
Linkedin: https://www.linkedin.com/in/jimmy-arocho-9b63395 -
In this episode, Haylie Pomroy introduces Donna Kalt, one of our featured Fast Metabolism Diet Coaches. Donna Kalt shares her journey in discovering the Fast Metabolism Diet and how she helps others in igniting their metabolism to get the scale moving. They also discuss the vital role of food in healing, using food as medicine, and transforming one’s relationship with nutrition.
Donna also shares her health transformation, shedding light on the journey from yo-yo dieting to sustainable wellness through FMD. Their conversation illuminates the practical applications of the diet, offering listeners real-life examples and strategies to overcome dieting challenges and embrace a healthier lifestyle.
Key points:
00:00 Introduction
08:18 Importance of avoiding metabolism disruptors.
14:28 Common dietary mistakes affecting metabolism.
16:46 Alternatives to refined sugar for healthily satisfying sweet cravings.
21:34 Tailoring meal plans to individual lifestyles and dietary needs.
25:24 The effectiveness of supplements in maintaining health.
31:33 Customizing nutrition plans based on personal goals
35:38 Encouragement for those struggling with their metabolism.
Join the 5-Day Cleanse Challenge this December 18, 2023!
👉 https://hayliepomroy.com/pages/december-2023-5-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days!
👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Donna Kalt, is a devoted mother of three, a seasoned physical therapist, and a passionate wellness advocate. Her own experiences with hormone imbalances, significant weight changes during and after pregnancies, battling an auto-immune disorder, and navigating the complexities of perimenopause, have deeply informed her approach to wellness. She is known for her
dedication to empowering clients in having a strong, informed voice in their doctor visits. Based in Seattle, Donna's offers remote consultations to help individuals everywhere achieve their health goals. She is a firm believer in the idea that optimal health is a right for everyone.
Get to know more about our FMD Coaches here:
https://hayliepomroy.com/pages/featured-coaches-page -
In this enlightening episode, host Haylie Pomroy welcomes Megan Raak, a certified Fast Metabolism Diet coach and experienced physical therapist. They dive into a candid conversation about using food as medicine and the power of nutrition in transforming health. Megan shares how she overcame health challenges through diet and lifestyle changes and how her son’s health
struggles inspired her to offer hope and health to others.
Haylie and Megan explore the importance of validating one's health experiences and the challenging path to getting the right medical attention and support. They encourage the viewers to persist and empower themselves in putting power back on their plate and getting their health back on track.
Key points:
00:00 Introduction
03:59 Why nutrition should be emphasized in healthcare
06:21 Why coaches and practitioners should validate people’s health experiences
10:37 Coaches hear your silent health struggles
13:45 Why personalized nutrition coaching works
20:31 The benefits of remote health coaching
29:49 Coaches meet you where you are in your journey
31:00 The process of tailoring nutrition plans for every individual
Don’t miss our biggest sitewide sale of the year! Up to 45% off on all items.
Use code THANKFUL at checkout.
👉 https://hayliepomroy.com/pages/2023-bfcm
Join us on our 10-Day Cleanse Challenge this December 8!
👉 https://hayliepomroy.com/pages/december-2023-10-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days!
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Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Megan Raak, a dedicated mother of three and an accomplished physical therapist. Her medical journey, marked by hormone imbalances, substantial weight fluctuations during pregnancies, an auto-immune disorder, and navigating the complexities of perimenopause, has given her a deep
understanding of health and wellness. Megan embraces the flexibility of remote consultations. She believes that optimal health and well-being should be a universal right. She continues to inspire and assist people in prioritizing heir health and advocating for a balanced and fulfilling life.
Get to know more about our FMD Coaches here:
https://hayliepomroy.com/pages/featured-coaches-page -
In this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach.
Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others.
You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism Diet as a way of life.
Key points:
00:00 Introduction
02:07 Laurie’s lifelong passion for nutrition and becoming an FMD coach
10:00 What struggles do Laurie’s ideal clients have?
14:30 Why having a health coach is necessary
16:50 FMD’s personalized coaching approach
22:06 How FMD taught Laurie to fall in love with cooking
26:43 The 10-Day Cleanse process and its health effects on your overall health.Join our 10-Day Cleanse Challenge this December 8, 2023!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/Join our supportive community FREE for 30 Days!
👉 https://hayliepomroy.com/joinmeGet a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebookLaurie Jolley is a dedicated Fast Metabolism Diet (FMD) health coach, committed to guiding individuals toward optimal health using real food as medicine. In 2015, Laurie faced her own health challenges, struggling with weight despite vigorous exercise routines. Her journey led her to discover Haylie Pomroy and the FMD program, which proved to be a turning point. With personal experience in the transformative power of Haylie's methods, Laurie now specializes in tailoring these programs to individual needs. Whether it's the FMD, a targeted cleanse, or a specialized Food Rx plan, Laurie skillfully navigates and customizes health plans that resonate with each person's unique journey.
Get to know more about our FMD Coaches here:
https://hayliepomroy.com/pages/featured-coaches-page -
Join Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles.
Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a holistic approach that addresses unique health backgrounds and emotional landscapes.
Key points:
00:00 Introduction
00:17 The importance of having a support system on your wellness journey.
06:33 Fast Metabolism Diet’s impact on personal health and career paths.
09:59 Personal health coaching approaches.
11:36 Diverse nutrition programs.
17:30 Don’t feel alone on your health journey - get a coach!
20:59 How to remotely connect with a health coach for personalized guidance and support.
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days!
👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Christina Andes understands the unique challenges faced by women over 40, especially when navigating the complexities of perimenopause and menopause. Having personally grappled with hormonal imbalances and the accompanying weight struggles during a demanding professional life, Christina brings both empathy and firsthand experience to her coaching.
She specializes in helping women tackle stubborn belly fat, offering personalized strategies tailored to each individual's needs. With a combination of her expertise and her clients' dedication, Christina empowers women to unlock their body's potential and achieve their wellness goals. Today, she's not just a health coach, but a beacon of hope for those yearning for vitality and transformation in their later years.
Ready to work with Christina?
Website: https://healthyhorizonscoach.net/
Get in touch with Haylie on all her social media channels.
Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
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Haylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others
transform their health.
Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, injectables, and crash diets. They emphasize the undeniable potential of nutrition in healing the metabolism and falling in love again with food.
Remember that the journey to healing your body is personal. Understanding the power of your metabolism can be the key to unlocking a healthier future.
Key points:
00:00 Introduction to Metabolism University
03:26 Stop yo-yo dieting, and be an expert on maintenance!
09:23 The dangers and aftermath of crash diets
15:06 Replacing food favorites with healthier options
18:09 How thorough is the FMD certification program?
Learn more on how to become a certified FMD health coach!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Join our supportive community FREE for 30 Days!
👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Have you tried every diet out there and have been successful in losing weight but can’t seem to find the right formula to keep it off? Jennifer Collings lost weight with the Fast Metabolism Diet and it never came back. Her passion is to help people quit yo-yo dieting, fall in love with food again, and create healthy meal maps you’ll love.
Book an appointment with Coach Jennifer.
Website: https://fmdcoachjenn.com/Instagram:https://www.instagram.com/fmd_coach_jenn/
Get in touch with Haylie Pomroy.
Facebook: https://web.facebook.com/hayliepomroyWebsite: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
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