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  • In this deeply moving episode of The HEAL Podcast, I speak with cancer survivor Christie Miller whose life story is a testament to the power of the human spirit in overcoming adversity and thriving against all odds. Since being diagnosed in June of 2022, Christie has shown true strength, determination, and faith in overcoming both stage 4 breast and brain cancer and continues to shine through her work as a business coach, motivational speaker, and author.
    Over the course of the episode, we explore the importance of intuition and personal accountability in navigating a cancer diagnosis and making difficult treatment decisions. Christie shares how she learned to listen to and trust her intuition and took full responsibility for her health, opting for a holistic approach that aligned with her personal beliefs and values. Christie's journey culminated in a recent radical remission diagnosis, a testament to her resilience and unwavering belief in possibility. Her story serves as a beacon of hope and inspiration for others facing similar challenges, reminding us all of the profound impact mindset and faith can have in a healing journey. Tune in now and be sure to share the episode with anyone you know that could benefit from an incredible story of hope and health against all odds. If Christie can do it, why not you too?

    LINKS
    Christie Miller on Instagram: https://www.instagram.com/coachchristiemiller
    Christie Miller Website: www.CancerIsAGift.com
    Christie’s Magnify Your Mindset Workshop in May: https://christiemiller.com/mymh-pl
    Christie's book 'The Playlist for Life' on Amazon: https://amzn.to/4aygqI4

    SPONSORS
    JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this enlightening episode of The HEAL Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, drawing from her latest book, The Genius of Empathy, which offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves, while simultaneously teaching us how to not fall prey to energy vampires. 
    Join us as we journey through the fascinating realms of empathy, self-care, and emotional intelligence. From exploring the various types of empathy to navigating challenging relationships and establishing healthy boundaries, Dr. Orloff shares invaluable insights and practical tools for empaths to thrive in today's complex world. We also dive into sensitive topics like toxic relationships, narcissism, and the significance of forgiveness. Dr. Orloff illuminates the transformative potential of empathy in fostering unity and healing in our fragmented world, highlighting how each of us can make a positive impact through empathic engagement. Whether you're seeking guidance as an empath or simply intrigued by the power of empathy, this episode offers something for everyone.

    LINKS
    Dr. Judith Orloff Website: https://drjudithorloff.com/
    Dr. Judith Orloff on Instagram: https://www.instagram.com/judith.orloff.md/
    “The Genius of Empathy” book on Amazon:  https://amzn.to/4aG7eAT

    SPONSORS
    AIR DOCTOR: Go to airdoctorpro.com and use promo code HEAL and depending on the model, you’ll receive up to $300 OFF.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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  • In this enlightening episode of The HEAL Podcast, I sit down with neuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin who has been studying the impact of chronic stress on humans for more than a decade. Having always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness, Dr. Rabin chose to focus his research on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and chronic pain. Our discussion dives into an array of important topics, including the transformative potential of psychedelics, namely Ketamine assisted therapy, the spiritual dimensions of healing, and the use of plant medicines for pain management and PTSD treatment. Dr. Rabin also sheds light on the role of non-psychoactive supplements in addiction recovery. With the rise of the use of SSRIs, he also offers an alternative to these common medications and shares a number of effective strategies for overcoming addiction and learning to self-soothe.
     
    As the co-founder and Chief Medical Officer of Apollo Neuroscience, Dr. Rabin is at the forefront of groundbreaking wearable technology focused on enhancing energy, focus, and relaxation through innovative touch therapy. This pioneering approach in neuroscience aims to actively improve health by promoting stress resilience, quality sleep, enhanced focus, faster recovery, and more. By tapping into our body's ability to regulate and calm the nervous system, we can exert greater control over our mental and physical well-being. I've been wearing an Apollo device for a couple of months now and genuinely love the profound effects it has had on my clarity, sleep quality, and energy. Learn more and get your own by visiting: Appollo Neuro and use code HEAL40 to get our audience $40 OFF.

    LINKS
    Dr. Dave Rabin Website: https://www.drdave.io/
    Dr. Dave Rabin on Instagram: https://www.instagram.com/drdavidrabin
    Apollo Neuroscience: https://apolloneuro.com/
    Apollo Neuro on Instagram: https://www.instagram.com/apolloneuro

    SPONSORS
    AQUA TRU: Go to AquaTru.com and use code HEAL for 20% OFF any AquaTru water purifier.
    JUST THRIVE: Go to justthrivehealth.com and use code HEAL for 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.
    APPOLLO NEURO: Go to appolloneuro.com and use code HEAL40 to get $40 OFF.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of The HEAL Podcast, I am honored to speak with Kate Rice, a courageous cancer survivor, author, and reporter whose personal journey through an aggressive stage 4 cancer with a 6-month survival rate is nothing short of remarkable. Three years later and stronger than ever, Kate opens up about the personal struggles and relationship challenges she encountered, emphasizing the pivotal role of resilience and hope in her healing journey from the rare and aggressive anaplastic thyroid cancer. Inspired by the transformative message of HEAL (the film and the podcast), Kate's determination to survive against all odds became her guiding light as she sought to find miracles every step of the way. She takes us on a profound exploration of the mind-body connection in cancer recovery, championing holistic healing practices, and sharing the transformative impact a positive mindset and relentless determination to live had on her path to being cancer-free. This episode serves as a testament to the indomitable human spirit and the power of a holistic approach to navigating life's most daunting challenges.

    LINKS
    Kate's Website: https://www.kate-rice.com/
    Kate's Book 'Cured' on Amazon: https://amzn.to/3x0BJTz
    Kate on Instagram: https://www.instagram.com/katericeviews/

    SPONSORS:
    BITE: Go to trybite.com/HEAL or use code HEAL to get 20% OFF your first order.
    NEEDED: Go to thisisneeded.com and use code HEAL to receive 20% OFF your first month of NEEDED products.
    FACTOR: Go to factormeals.com/HEAL50 or use code HEAL50 to get 50% OFF.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this impactful episode of The HEAL Podcast, I sit down with fasting and hormone expert Dr. Mindy Pelz to dissect and explore the world of women's health. Dr. Pelz has devoted her career to empowering women to trust their bodies and make informed health decisions through her work in practice, and more recently through her bestselling book, Fast Like a Girl, and The Resetter Podcast. Drawing from her extensive expertise and experience working with high-profile clients such as LeAnn Rimes, Danica Patrick, and Jesse Itzler, Dr. Pelz shares invaluable insights into the intricate relationship between women's hormones, fasting, and lifestyle choices.
    As part of our discussion, we delve into the benefits of fasting for fertility, weight management, and the prevention and reversal of cancer and chronic disease. We also explore the significance of nurturing and honoring our bodies, particularly in alignment with our menstrual cycle, and the urgent need for a more holistic and intuitive approach to women's wellness. If you feel like your health has been an uphill battle, or that something is off with your body, or you are frustrated with unsuccessfully trying everything to get pregnant, lose weight, or heal a chronic illness, then this conversation is for you! Tune in for practical lifestyle shifts, and a serious dose of hope and empowerment.

    LINKS
    Dr. Mindy Pelz Website: https://drmindypelz.com/
    Dr. Mindy Pelz Instagram: https://www.instagram.com/dr.mindypelz/
    “Fast Like A Girl” Book on Amazon: https://amzn.to/49OD2nj
    The Resetter Podcast: https://drmindypelz.com/resetter-podcast/

    SPONSORS:
    JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.
    HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of The HEAL Podcast, I sit down with Emma Dunwoody, a distinguished Human Design Expert, Master Coach, and Behavioral Specialist. Emma's profound expertise lies in awakening individuals to the boundless power residing within them through her innovative approach, Transformational Human Design™ (THD). As Emma passionately explains, THD is a comprehensive system of self-knowledge and guidance that, unlike any other, is designed to illuminate one's unique blueprint for life and decision-making.
    In our discussion, we dive into the core of THD, exploring its five distinct types and uncovering profound insights into our authentic selves, our interpersonal relationships, and how to truly embrace our unique nature. We also speak on how THD draws from ancient wisdom, offering clarity on life's essential questions, and providing a roadmap to discovering our purpose and unique gifts. Tune in to discover the fascinating wisdom surrounding Transformational Human Design™ and unlock profound insights into understanding yourself and how you show up for the world. 

    LINKS
    Emma's Website: https://www.emmadunwoody.com/
    Emma on Instagram: https://www.instagram.com/the_human_design_coach/
    Emma's Podcast: https://www.emmadunwoody.com/the-human-design-podcast

    SPONSORS
    JENNI KAYNE: Go to jennikayne.com and use code HEAL15 to receive 15% OFF your first. order.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of Needed products.
    BITE: Go to trybite.com/HEAL or use code HEAL for 20% OFF your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges of modern parenting, the complexities of navigating survival mode in today's fast-paced world, and how we can all reconnect to ourselves and each other through self-awareness. Throughout our discussion, Dr. LePera shares invaluable wisdom on cultivating emotional resilience and forging authentic connections that are rooted in mutual respect, understanding, and boundless love.
    Dr. Nicole LePera is renowned for her pioneering work in the field of mental health and personal development. With a stellar academic background, Dr. LePera honed her expertise through rigorous training at prestigious institutions including Cornell University, the New School for Social Research, and the Philadelphia School of Psychoanalysis. As the visionary founder of SelfHealers Circle, Dr. LePera has cultivated a worldwide network of individuals dedicated to personal growth and transformation. She is also a celebrated prolific author, with her groundbreaking books including the #1 New York Times Best Sellers "How to Do the Work," "How To Meet Your Self," and now "How To Be The Love You Seek." Her holistic approach seamlessly integrates psychology, spirituality, and practical wisdom, empowering individuals to embark on profound journeys of self-discovery and inner healing. Join us as we uncover the transformative keys to nurturing healthier relationships and embracing a life of fulfillment and authenticity.

    LINKS
    Dr. Nicole LePera's Website: https://theholisticpsychologist.com/
    Dr. Nicole LePera on Instagram: https://theholisticpsychologist.com/
    How To Be The Love You Seek on Amazon: https://amzn.to/3ORM76u
    SelfHealers Circle: https://selfhealerscircle.com/waitlist

    Sponsors
    RITUAL: Get 25% OFF your first month for a limited time at ritual.com/HEAL
    JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.
    HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.
    AIR DOCTOR: Go to airdoctorpro.com and use promo code HEAL and, depending on the model, you’ll receive up to $300 OFF.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this energizing episode of The HEAL Podcast, I sit down with Aggie Lal, a Certified Nutrition Coach, distinguished travel influencer, and one of the biggest names in the biohacking movement. Through her work and new book, Biohack Like a Woman, Aggie unveils a groundbreaking strategy for weight loss and vitality, meticulously tailored for women.
    Offering a refreshing departure from the typically male-centric methodologies of the biohacking industry (like strict meal plans or rigorous exercise schedules), her book serves as a comprehensive guide for understanding and aligning with a woman’s unique rhythm. At the heart of her approach lies the recognition of the Infradian Rhythm, a 28-day cycle inherent to women that exerts a profound influence over various bodily functions, from hunger and energy levels to mood and sleep quality. The end goal: to empower women to customize their wellness journey to meet their individual needs, fostering empowerment and autonomy in achieving overall health and vitality.
    Tune in now to uncover both invaluable insights and practical advice on how to best navigate PMS and hormone cycles, how so much of the modern world disrupts our health, and a number of simple changes women can make that lead to profound improvements, without sacrificing our joy and happiness. 

    Links
    Aggie Lal on Instagram: https://www.instagram.com/aggie
    ‘Biohack Like a Woman’ on Amazon: https://amzn.to/499mVAv
    Biohack Bestie Website: https://biohackingbestie.com/

    Sponsors
    FACTOR: Go to factormeals.com/HEAL50 or use code HEAL50 to get 50% OFF.
    BITE: Go to trybite.com/HEAL or use code HEAL to get 20% OFF your first order.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of NEEDED products.
    ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% OFF your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of The HEAL Podcast, I sit down with esteemed veterinarian Dr. Gary Richter to discuss the fascinating world of pet health and longevity. Wanting to make this episode as robust of a resource for all animal caregivers as possible, I asked Dr. Richter many of your submitted questions, covering core subjects like animal vaccines, supplementation, stress, behavioral issues and so much more. We also delve into the intricacy of animal diets, shining a light on the pivotal role of nutrition in ensuring our beloved pets lead long and vibrant lives.
    Certified in veterinary acupuncture and chiropractic care, Dr. Richter brings a unique blend of conventional and holistic expertise to his practice. With a professional commitment to offering a comprehensive approach, his goal is to create a space where pets can receive effective holistic and regenerative therapies alongside the highest quality of Western medical care. Dr. Richter's latest books, Longevity for Dogs and Longevity for Cats, his practice as accessible guides, empowering pet owners to enhance the well-being and extend the lifespan of their furry companions. Tune in to discover practical ways to support your furry friend in living a long and healthy life.

    Links
    Dr. Richter's Website: https://drgaryrichter.com
    Dr. Richter on Instagram: https://www.instagram.com/petvetexpert
    'Longevity for Dogs' on Amazon: https://amzn.to/49jKPc9
    'Longevity for Cats' on Amazon: https://amzn.to/47WBJkk
    Ultimate Pet Nutrition: https://ultimatepetnutrition.com

    Sponsors:
    HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.
    AQUA TRU: Go to Aquatru.com and use code HEAL to receive 20% OFF any AquaTru purifier!
    PURITY WOODS: Go to puritywoods.com/HEAL or use code HEAL to receive 10% OFF your first order. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%
    JUST THRIVE: Go to justthrive.com and use code HEAL to get 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm… That’s like getting a month for FREE!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this refreshing episode, I sit down with the infamous entrepreneur, bestselling author, and "Father of Biohacking," Dave Asprey. Renowned for his dedication to advancing health science and fostering mindful living, Dave continues to discover, investigate, and try all the things that help us become our best selves. Like the title of his latest book, he aims to live Smarter Not Harder to experience a long, healthy life and reach his optimal potential. During our conversation, we get a little more personal as Dave shares his journey with Asperger's, and his remarkable healing and transformation through what we now know as biohacking. Dave also shares valuable insights and strategies for improving longevity, how biohacking has unveiled the shortcomings of our food system and the importance of adopting mindful eating habits.
     
    As the creator of “biohacking", and the founder of Bulletproof Coffee and Danger Coffee, Dave Asprey has revolutionized the health and wellness industry with his unique perspective and insatiable curiosity. Dave is not only a four-time New York Times bestselling author, but he also regularly shares his expertise through his top-rated podcast, The Human Upgrade, designed to empower individuals to enhance their physical and mental well-being through biohacking techniques and cutting-edge technology. Dave is also the CEO of Upgrade Labs, the world's first biohacking gym, and is the key organizer of the Biohacking Conference, the world's largest and longest-running event of its kind. His latest venture, a 5-day intensive program called 40 Years of Zen, integrates neuroscience, nutrition, and neurofeedback practices to optimize brain function, exemplifying Dave's tireless pursuit of human enhancement. Tune in now to understand and unlock the secrets of biohacking designed to guide you toward a smarter, healthier, and more vibrant life. Perhaps you too can live to be 180 years old, like Dave intends to achieve!

    Links
    Dave Asprey's Website: https://daveasprey.com/
    Biohacking Conference: https://www.biohackingconference.com/
    40 Years of Zen: https://40yearsofzen.com/
    Upgrade Labs: https://upgradelabs.com/
    'Smarter Not Harder’ on Amazon: https://amzn.to/49pvgzz

    Sponsors
    ARMRA: Go to tryarmra.com/HEAL or use code HEAL for 15% OFF your first order.
    BITE: Go to trybite.com/HEAL or use code HEAL for 20% OFF your first order.
    LUME: Go to LumeDeodorant.com and use code HEAL: New customers GET $5 OFF a Lume Starter Pack. That equates to over 40% OFF your Starter Pack.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of NEEDED products.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this beautiful episode of The HEAL Podcast, I am honored to interview one of my personal healers, the remarkable Sara Eaglewoman, an Indigenous Medicine Woman and Intuitive Healer. Born with powerful gifts, Eaglewoman approaches her work with deep gratitude, recognizing it as both a blessing and a profound responsibility. Her divinely guided healing, teaching, and counsel are highly sought after, and she readily brings her gifts to the trenches of today’s society. Whether helping people through a major life transformation, assisting those with illness to heal or transition, or counseling everyone from industry leaders to politicians, celebs, and athletes, she clears the obstacles inhibiting the soul’s expansion. As a bridge to the multi-dimensional, Eaglewoman guides and aligns people to their healing, to their success, and/or to their next level of self-realization by changing the “outcome” to “become."
    Over the course of this episode, we delve into a number of fascinating subjects including how she came to know of and embrace her gifts, how to determine if a healer is pure or misaligned, what is a soul grid, and how to shift trauma triggers to create lasting change and true growth. We also explore the soul as a continuum, karma's role in shaping who we are, and Eaglewoman’s take on plant medicine.

    Links
    Eaglewoman's Website: https://eaglewoman.com/
    Eaglewoman on Instagram: https://www.instagram.com/saraeaglewoman

    Sponsors
    RITUAL: Get 20% OFF your first month for a limited time at ritual.com/HEAL
    NED: Go to helloned.com/KELLY or enter code KELLY to get 15% OFF.
    JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.
    HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode, I am joined by Victoria Strong, a mother whose journey epitomizes strength, resilience, and how to turn challenges into purpose and meaningful change. A mom of three, Victoria's reality was rocked when her 6-month-old daughter Gwendolyn was diagnosed with a rare terminal illness: spinal muscular atrophy (SMA) type 1. Determined to find cures and treatments in the face of a hopeless prognosis, Victoria and her husband Bill founded the Gwendolyn Strong Foundation (GSF) from Gwendolyn's hospital bedside. Their mission was clear: to take action in the face of adversity and exhaust every possibility to save their daughter's life. Over Gwendolyn's 7 beautiful years, GSF became a driving force for getting federal legislation passed to streamline clinical trials for rare diseases, securing federal endorsement for SMA newborn and carrier screening, and working to eliminate insurance lifetime caps and pre-existing condition penalties. 
    We also discuss Gwendolyn's Playground, an initiative launched after Gwendolyn's passing that (after successfully raising $6 million in funding!) is in the process of building the first fully inclusive destination playground in Santa Barbara. Victoria's resilience and accomplishments in the face of adversity make this an inspiring and empowering episode for anyone facing a daunting diagnosis or even holding a seemingly impossible dream in their heart. Nothing is impossible when we are motivated by LOVE. 

    Links
    Never Give Up - The Gwendolyn Strong Foundation Website: https://nevergiveup.org/
    Never Give Up on Instagram: https://www.instagram.com/nevergiveuporg
    Gwendolyn's Playground on Instagram: https://www.instagram.com/gwendolynsplayground/
    Learn More About the Gwendolyn Strong Foundation: https://vimeo.com/788139886

    Sponsors
    PURITY WOODS: Go to puritywoods.com/HEAL or enter code HEAL at checkout for an additional 10% off your first order.
    BITE: Go to trybite.com/HEAL or use code HEAL for 20% OFF your first order.
    AMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.
    AIR DOCTOR: Go to airdoctorpro.com and use promo code HEAL, depending on the model, you'll receive up to $300 off.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of The HEAL Podcast, I sit down with Tina Anderson, co-founder of Just Thrive Probiotics to discuss all things health and vitality. Our enthusiastic and aligned conversation delves into the often-overwhelming world of supplements, pharmaceuticals, and the crucial role of the microbiome in our overall health. Tina, who transitioned from a career in litigation to working in the pharmaceutical industry, sheds light on the abuses and capture she witnessed. The lack of integrity she and her husband experienced prompted them to redirect their paths towards creating health solutions that address the issue/imbalance at the root as opposed to treating symptoms and not ever achieving healing. On their journey, they stumbled upon a spore-based probiotic strain called Bacillus Indicus HU36. They gained the exclusive rights to this unique strain of probiotics and founded Just Thrive.  
    In this interview, we cover everything from the depletion of our food systems which requires us to supplement, to the overwhelming amount of supplements on the market, to the issues with most probiotics on grocery store shelves or fridges. With chronic illness and autoimmune disease on the rise, healing our gut has become absolutely paramount. Right now, we are at a critical juncture that calls for conscious decisions around tending to our physical and mental health through mostly natural remedies. Nature has and always will hold the answers. Tune in for actionable insights on reclaiming your health so that you can do what you are designed to do — THRIVE. 

    Links:
    Just Thrive Website: https://justthrivehealth.com
    Just Thrive on Instagram: https://www.instagram.com/justthrivehealth
    For a limited time, you can save 20% off a 90-day bottle of Just Thrive probiotic. Go to justthrivehealth.com and use code HEAL.

    Sponsors:
    HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of NEEDED products.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this uplifting episode of The HEAL Podcast, I sit down with my dear friend Elissa Goodman, who has turned her own personal diagnosis and tragedy into her life's purpose. Diagnosed with cancer in her early thirties, Elissa opted to take an unconventional treatment approach to healing and was successful in doing so. After giving birth to her two beautiful daughters, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was also able to put into remission. Shortly thereafter, her loving husband was diagnosed with cancer at the age of 43 and unfortunately lost his battle a year and a half later.
    Elissa's journey from a life-altering cancer diagnosis to a renowned holistic nutritionist is nothing short of extraordinary. She shares how her profound transformation through nutrition sparked a passion and mission to help others achieve optimal health and wellness through lifestyle changes. Together, we explore her latest findings, discuss some healthy hacks, and highlight the importance of self-love and grace along the way. Through personal anecdotes and expert insights, this discussion serves as a compelling reminder that so much more is possible when it comes to healing if we take control of our health and our power back from a broken system. 
    Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered EG Kitchen Cleanse in Los Angeles and her digital 7-Day RESET cleanse, and has helped thousands of clients manage their health issues. Her Super Seed Bars from the Cleanse are sold online nationwide, along with her new granola. To find out more about Elissa, click the links below.

    Links:
    Elissa Goodman Website: https://elissagoodman.com
    EG Kitchen 3/5/7-Day Cleanses: https://elissagoodman.com/product/eg-kitchen-cleanse
    Elissa’s Instagram: https://www.instagram.com/elissagoodman
    Elissa’s Book Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer: https://amzn.to/3s7dam0

    Sponsors:
    AQUATRU: Go to AquaTru.com and use code HEAL for 20% OFF any AquaTru water purifier.
    NED: Go to helloned.com/KELLY or enter code KELLY and get 15% OFF.
    BITE: Go to trybite.com/HEAL or use code HEAL and get 20% OFF your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this week's episode of The HEAL Podcast, I am thrilled to sit down with Dr. Steven Gundry, a renowned cardiothoracic surgeon who has transitioned from the operating room to a New York Times bestselling author focused on curing modern disease through healing the gut. His bestselling book, 'The Plant Paradox,' revolutionized the way we perceive and consume certain “health” foods. His newest book, 'Gut Check,' dives even deeper into the intricate relationship between our microbiome, our immune system, and our overall health. 
    Within this episode, we discuss a number of his latest findings, including the groundbreaking science affirming Hippocrates' belief that all disease begins in the gut. We also explore the core content of 'Gut Check', which is set on providing a blueprint to rebalancing the microbiome and healing leaky gut which is the pre-cursor and/or cause of the rise of auto-immune conditions. This episode is rooted in science and overflowing with hope for anyone struggling with chronic or mystery illnesses.
    Dr. Steven Gundry is an influential figure in health and nutrition who wears many hats. As the host of The Dr. Gundry Podcast and Founder/Director of The International Heart and Lung Institute Center for Restorative Medicine, he delves into the intersection of diet and disease elimination. Additionally, he is the creator of Gundry MD Wellness Products and has a prolific career boasting over 300 published articles in peer-reviewed journals. Tune in now to gain valuable perspectives on gut health and to discover practical strategies to optimize your well-being.

    Links:
    Dr. Gundry's Website: https://drgundry.com/
    Dr. Gundry on Instagram: https://www.instagram.com/drstevengundry/
    'Gut Check' on Amazon: https://amzn.to/4aCYr3F
    'The Plant Paradox' on Amazon: https://amzn.to/4aHx1tu
    Dr. Gundry's Supplement Line: https://www.gundrymd.com

    Sponsors:
    RITUAL: Go to ritual.com/HEAL for 40% off your first month.
    PURIFY WOODS: Go to puritywoods.com/HEAL or enter code HEAL for a total of 27% off your first order.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.
    HIYA: Go to hiyahealth.com/HEAL and receive 50% off your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of The HEAL Podcast, I sit down with Rhonda Byrne, the magnanimous creator of the global phenomenon, The Secret. From the groundbreaking documentary's release in 2006 to the subsequent bestselling book, The Secret, which topped the New York Times list for over 200 weeks, Australian-born creator Rhonda Byrne has been an influential force in personal development, law of attraction, and manifestation. The Secret played a life-changing role on my journey. I share how I applied what I learned from watching The Secret and within a few months, I manifested miraculous shifts in my life. I believe wholeheartedly in The Secret because I have experienced its magic firsthand over and over. And Rhonda and I hope you will too.
    During this conversation, we also explore The Secret's influence on global consciousness, recounting the worldwide movement it sparked. We discuss Rhonda's latest creation: The Secret Manifestation Cards - designed to give us a powerful tool and daily practice to assist in manifesting desires from our most aligned self. We highlight the importance of cultivating a genuine and deep sense of gratitude, and its power in creating a life of joy, purpose, and fulfillment. As the perfect episode to kick off 2024, this is one you won’t want to miss!

    Links:
    Rhonda Byrne's Website: https://www.thesecret.tv/
    The Secret on Instagram: https://www.instagram.com/thesecret365
    The Secret Manifestation Cards: https://www.thesecret.tv/manifestation-cards/
    'The Secret' on Amazon: https://amzn.to/3vePZaC
     
    Sponsors:
    ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code.
    NED: Go to helloned.com/KELLY or enter code KELLY at checkout for 15% off.
    ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.
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  • In this tantalizing episode of The HEAL Podcast, I am thrilled to bring back Jaiya to discuss her new book, Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires. Much like the 5 Love Languages, your Erotic Blueprint™ is the key to unlocking your greatest pleasure and deepest intimacy. Sometimes a flat sex life is really just a misunderstanding of each other’s blueprints! Jaiya shares her wisdom on creating paths to greater sexual fulfillment and cultivating a healthy relationship with one's own desires. Our discussion transcends the boundaries of conventional conversations about sex, advocating for a cultural shift towards viewing sexuality as a positive force that deserves celebration.
    As an award-winning Somatic Sexologist, Author, and the brilliant mind behind The Erotic Blueprint Breakthrough™, Jaiya has been a trailblazer in the field of sexology for over three decades. Having gained recognition as the star of Netflix's "Sex, Love & Goop," Jaiya's expertise spans turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment. This episode serves as a beacon of empowerment and education, encouraging listeners to embark on a journey toward a more profound understanding of their own desires and an appreciation for the healing and healthy aspects of their sexuality.
     
    Links
    Jaiya's Website: https://missjaiya.com/
    Jaiya on Instagram: https://www.instagram.com/missjaiya/
    Jaiya's New Book on Amazon: https://amzn.to/419fxBI
    Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

    Sponsors:
    BITE: Go to trybite.com/HEAL or use code HEAL to get 20% off your first order.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.
    HIYA: Go to hiyahealth.com/HEAL and receive 50% off your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode of The HEAL Podcast, I am joined by world-renowned speaker, Rapid Transformational Therapy creator, and best-selling author Marisa Peer. Recognized for her direct and potent approach to healing, Marisa has been instrumental in helping countless people overcome self-doubt, insecurity, and emotional challenges, enabling them to lead more satisfying lives. Marisa takes me through an emotional hypnotherapy session in this episode demonstrating just how powerful, effective, and quick this modality can be!
    Marisa has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health Magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Her evergrowing client base includes rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. The valuable insights and hypnotherapy techniques she shares in this episode are potent, inspiring, and a good reminder that we all hold the key to our own healing and transformation.

    Links
    Marisa Peer's Website: https://marisapeer.com/
    Train with Marisa: https://rtt.com/
    Marisa Peer on Instagram: https://www.instagram.com/marisapeertherapy/
    Marisa's Newest Book 'Tell Yourself a Better Lie': https://amzn.to/46Vr21b

    Sponsors:
    ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.
    NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.
    ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code.
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  • In this powerful episode of The HEAL Podcast, I sit down with the extraordinary Dr Joe Dispenza, one of my favorite humans doing incredible work in the world. We delve deep into the groundbreaking scientific research he and his team have been leading, where they observe common people doing the uncommon, measure the results, and analyze the data. We explore the important connection between the mind and body and how getting oneself into a coherent state through consistent meditations can lead to spontaneous healing, mystical moments, and powerful life changes. We also talk about my recent experience at one of his Week Long Advanced Retreats, which was truly one of the most profound, transformative experiences of my life.
    This is bestselling author, researcher, and international lecturer Dr Joe Dispenza's second appearance on The HEAL Podcast, with his first episode being one of the most-streamed episodes to date. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s work has led him to develop a practical formula to help people transform their lives. Dr Joe’s mission seeks to unify as many branches of science in a very simplistic way, with a focus on research and the data behind spontaneous remissions. Inspired by the latest findings in neuroscience, epigenetics, and quantum physics, his work integrates essential knowledge that teaches people how to heal their bodies of health conditions, make significant life changes, and evolve their consciousness. The episode presents a captivating journey into the world of self-healing, making it a must-stream for those seeking to unlock their potential and experience profound transformation and true healing.
    Links
    Dr Joe Dispenza's Website: https://drjoedispenza.com/
    Dr Joe Dispenza on Instagram: https://www.instagram.com/drjoedispenza/
    Dr Joe's 1st Episode on The HEAL Podcast (Apple): https://tinyurl.com/5cu9x6f7
    Dr Joe's 1st Episode on The HEAL Podcast (Spotify): https://tinyurl.com/n4acjkm8
    Stories of Transformations referenced in this episode: Marilena, Maninder, and Angelia
    Dr Joe's YouTube channel to watch hundreds more Stories of Transformation: https://www.youtube.com/drjoedispenzaSponsors:

    Sponsors:
    BITE: Go to trybite.com/HEAL or use code HEAL for 20% off your first order.
    DOSE: Go to dosedaily.co/HEAL and use code HEAL to get 30% off your first order.
    ORGANIFI: Go to Organifi.com/HEAL and use code HEAL to get 20% off your order.
     
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  • In this thought-provoking episode of The HEAL Podcast, I am joined by my good friend Zach Bush, MD, and Alex Woodard - author of the new must-read book, Ordinary Soil. This captivating dialogue transcends the pages of Alex's book, addressing the pervasive issue of our societal separation from nature and the consequential demise of our soil and food systems. With an urgent call to return to nature in the face of what is quite possibly the 6th extinction event, the conversation emphasizes the importance of supporting the custodians of the land — our farmers. Zach and Alex passionately advocate for a collective remembrance of our ancestors, recognizing their enduring influence on our modern lives. Join us for an extraordinary exploration of Ordinary Soil and discover how, through mindful choices and realignment with the regenerative cycles of nature, we can collectively pave the way for a more balanced, nourished, and harmonious future. Each one of us possesses the power to be the change we need to see in the health of our planet and the survival of our species. But the time is now, and the call is indeed urgent.
    Zach Bush, MD is a distinguished multi-disciplinary physician specializing in internal medicine, endocrinology, and hospice care. Internationally recognized as an educator, he has garnered acclaim for his expertise in the microbiome and its profound implications for human health, soil health, food systems, and the vision of a regenerative future. Alex Woodard is a nationally recognized touring artist behind several critically acclaimed albums, has earned industry nods, and shared stages with many of his heroes. His For the Sender Project, encompassing a book, album, and concert series, has received accolades from the Huffington Post, Deepak Chopra, Dr. Wayne Dyer, and Billboard Magazine.

    LINKS
    Zach Bush's Website: https://zachbushmd.com/
    Zach Bush on Instagram: https://www.instagram.com/zachbushmd/
    Alex Woodard's Website: https://alexwoodard.com/
    Alex Woodard on YouTube: https://tinyurl.com/5xmcu5am
    Ordinary Soil on Amazon: https://amzn.to/3uw28rk
    Ordinary Soil Website: https://ordinarysoil.com/
    Ordinary Soil on Instagram: https://www.instagram.com/ordinarysoil/
    Farmer's Footprint Website: https://farmersfootprint.us/
    Farmer's Footprint on Instagram: https://www.instagram.com/farmersfootprint/

    Sponsors:
    ARMRA - Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.
    HIYA Health - Go to hiyahealth.com/HEAL and receive 50% off your first order.
    Learn more about your ad choices. Visit megaphone.fm/adchoices