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Get more information @ The Inflammation Equation
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Infinite Space Mediation
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Once we realize that we are the biggest obstacles that stand in our way to living a fulfilling, joyful, and anchored life, the only next step must be the integration of stillness into our lives, because stillness will always be the gateway to overcoming ourselves and our deeply ingrained programs.
When we find stillness, we find expanded awareness, and thus more space in our lives to make different choices. We create from ease, effortlessness, and trust. We get out of the way and allow miracles to take place.
Deeply we feel unworthy of stepping into our power, so we do everything possible to distract ourselves from taking the steps that lead us into the embodiment. It takes courage, trust, and a collective to overcome the old patterns leading us nowhere.
In this podcast, we talk about how we self-sabotage ourselves and what we can begin to do to reprogram that part of us so that we can allow in all that we truly desire.
How do we stop blocking ourselves? We create space for something new to come in, and to create space requires stillness. Consistent stillness. I share the simple path I took to create more stillness in my life and the opportunity to super charge yours!
I hope you feel my heart in this message and that it ignites the spark within you! Join the waitlist for our next "Remember to Remember" Meditation
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Most of us journey our lives with walls around our hearts, keeping us feeling isolated, resentful, and exhausted by life. We build walls around our hearts because we try to protect ourselves from the world who doesn't accept us just as we are. It's SO important that we remember that it's not our fault that we feel so disconnected as we were shown the ways of the world by people also disconnected. It's an endless cycle until one brave soul decides to break the cycle and courageously loves where they could not love before. This podcast is a journey into what life would be if we lived free from our cage and anchored into the truth of who we are, which is love.
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No More Picky Eating - 5 Day Challenge Starts February 21 - 28
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Grab your copy of Dr. Ardeshir's book, You're not Depressed, You're Unfinished.
Link for Dr. Ardeshir's centering practice: Be Here Now
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Join Angela Ferrari and me for a LIVE MEDITATION WORKSHOP!
Join the waitlist for our next "Remember to Remember" Meditation Collective! Spots will be opening soon!
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Join Angela Ferrari and me for a LIVE MEDITATION WORKSHOP!
Infinite Space Meditation
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Get Angela's Trigger Meditation Here
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Get your free 5-minute check in meditation here!
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Join the waitlist for our next "Remember to Remember" Meditation Collective! Spots will be opening soon!
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Tanya Cole-Lesnick
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Get Dr. Fred's new book here!
Link to Dr. Fred's Article
Get Dr. Fred Moss's Book, Find Your True Voice
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Get Jessica's Book - Why We Need to be Wild
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Get Ashely's Free Gift HERE!
Connect with Ashley Higbee.
Study mentioned in this podcast.
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Check out Brent Michael Phillip's Heal-a-thon Page! Next one is October 17th, 2023!
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Connect with Nellie Harden here!
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Get Kristina's Book a New War on Cancer
EWG Skin Deep Database
EWG Tap Water Database
Healthy Living App by EWG
Clearya Browsing App
Madesafe
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Check out Melody Clouds Now!
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Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle!
Podcast mentioned in this episode: The Ancient Wisdom of our Body - 8 Vital Foundations of Health
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