Здоровье и фитнес – Китай – Новые подкасты
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从对话中去探索生活的不同可能性
公众号微博:CouragetoBecome
邱雨薇:CouragetoBecome创始人|关系教练|媒体人 -
这里是PA Food Channel,一档致力于通过美食治愈心灵的双语公益播客
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Never miss an episode! Sign up to receive all of our episodes (for free) via email at http://bit.ly/2gFVb06
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一对太平洋两岸的闺蜜每周在这里和你一起亲密闲聊!我们的分享内容不止健康、美食和健身,还有一切你感兴趣的女性【&两性】话题!【每周四更新 欢迎订阅!】如果你喜欢我们的节目,欢迎把Good Enough!分享给更多和你一样有品味的朋友【About Us】Maggie, 北京出生,加州长大,中西文化结合的产物。性格开朗,自主独立,贫。目前在加州从事全职营养师,兼职健身教练,专门教高强度有氧训练(cycling,HIIT这类)。对吃有着崇高追求和热情的...
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管理是服务,不是控制。我是微微,喜欢本专辑的小伙伴,可以点击播放页面的订阅按钮,点击订阅成功后,你将第一时间收到我最新录制的培训课程,感谢您的收听和关注。 更多价值信息请关注公众号: 【中国健身音乐台】
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#正念 #冥想 #助眠 #睡眠 #健康
Now,多次获得苹果优质应用推荐,专注当下全新的减压放松新方式,用冥想改善你的睡眠、调节情绪、缓解焦虑与压力,获得全新的生活幸福感。
【冥想意义所在】
--轻松睡好觉
消除负能量和情绪垃圾,减少大脑中的杂念,有效改善失眠,提升睡眠质量。
--放松减压
释放工作和生活压力,冥想帮助卸下心灵重担,体会前所未有的放松与身心愉悦。
--情绪管理
减少焦虑等负能量的产生,提升你驾驭情绪的能力,不被不良情绪所干扰。
--高效专注
帮助改善专注度,提升工作学习效率,带来清晰的思维意识。
--缓解疼痛
通过分离式观察,让身体感觉与疼痛的情感和认知经历分开,缓解痛感。
【热门课程】
畅谈:用轻松、生活化的视角解读冥想
冥想学前课:让你真正开始了解冥想
6天缓解焦虑冥想:清理思绪,释放精神压力,平复心境
7天基础冥想:零基础冥想入门
7天改善睡眠冥想:获得深度放松的睡眠体验
7天专注冥想:帮你提升聚焦和专注能力
21天进阶冥想:系统全面地认识冥想
职场中的正念练习:洞悉职场之道,快速成长,更高效、愉悦的工作
平和心境:身心平衡下的彻底放松
冥想纯音乐:引导你进入深度冥想状态
白噪音:感受自然与生活之声,给心灵一场治愈spa
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这是ActNormal的播客【来都来了】,我们会在这里和大家分享我们关于生活、个人成长、极简主义等议题的看法和讨论。这里的氛围会比ActNormal的视频频道更轻松,时长也会稍微长些,可以作为上下班通勤、做家务等不方便看视频的时间的陪伴哦...
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看见自己,是成为自己的第一步。Did you hear yourself?2020年11月开始内容与视频频道「优势教练雨娟」同步。主播个人网站:https://www.strengthscoachyj.com/
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The upgraded version of the physical book can be found here on Amazon: https://www.amazon.co.uk/Psychology-Weight-Loss-Results-days/dp/149444190X
This particular audiobook is structured in such a way that it guides you in the right direction from the very beginning and ensures that you are not alone throughout the process of getting to where you need to get to in all that you desire. I can safely say that I couldn’t have achieved any of those things without a strategy. That strategy was belief, belief through positive thinking, visualisation and setting personal goals.
You will have your own strategy;
You will maintain your own belief;
You will be more positive;
You will visualise what you want and
You will have your very own goals to get to where you want to get to.
This audiobook will guide you all the way.
Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey www.lambertwellbeing.com. -
Positivity Club...creating greatness and positive empowerment.
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The Cannabis Reporter Radio Show is the first all-cannabis program to be nationally syndicated for broadcast on commercial and community radio network stations throughout North America! Listen in as host Snowden Bishop explores the potential for cannabis to transform the field of medicine, ways in which it can improve human health and reasons why cannabis regulation is good for our economy, environment and society at large. Each episode begins with a topical introduction followed by a “Medical Marijuana Minute” and engaging interviews featuring some of the industry’s most notable medical experts, lawmakers, celebrity advocates and other compelling guests.
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The Infection Prevention Strategy (TIPS) is a not for profit that exists to advance innovations, ideas, and processes that make a difference in global health. TIPS extends to 30+ countries and is the key strategic partner for many notable organizations, initiatives, and events. In the past few years, TIPS has contributed millions in Scientific Impact. Many of our successes are published on our Open Access Journal www.IC.tips and discussed on this podcast series. The TIPS Deep Dive interview series is all about the inventors, scientist, leaders and great minds behind the promising innovations, ideas, and processes that our team helps advance through evidence-based science.
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让懂医学的营养师帮助你,减肥就要找靠谱的专业人士!...
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Anesthesiology presents the monthly Editor-in-Chief podcast, an overview of the issue content, translated into Chinese.
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Doc Rob takes a real, raw, inside look at healthier living while sharing great ideas and improvements for a better quality of life. The Concierge for Better Living will help informed, intrigued and interested listeners like you make better choices for yourselves and your loved ones.
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「OutChina电台」是一档中国LGBTQ人群的访谈节目,围绕普通人的自我认同和出柜经历,给你带来多元的视角和声音。
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Plusieurs épisodes sont en français pour donner les conseils de la médecine chinoise pour améliorer le système immunitaire, en période de Covid-19.当下新冠状病毒席卷欧洲,欧洲各国纷纷进入封闭状态,各国医生护士们分秒必争地进行各种抢救和医治病患。我们再一次进入没有硝烟的战争状态!面对新冠状病毒疫情,从中国到意大利...
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【SoundOn原創】
這是一個談美的節目。美不單單只是顯露於外在,更多更重要的是來自內在。我們希望藉由這個節目,與聽眾分享從頭到腳的保養技巧,與身體心靈的修護調整,從內而外散發自然的美麗與健康的體態。
主持人Margaret Wu曾擔任國際時尚雜誌之美容總監十幾年,累積豐富經驗,撰有五本與美相關之著作;爾後創立自己的保養品牌,「For Beloved One 寵愛之名專業醫美保養品牌」,因受眾多國際知名女星愛用,成為亞洲第一面膜革命領導品牌。Margaret將在「麗亮大」中無私分享心得,也將邀請各專家討論最新的保養趨勢,希望在悠閒的談話中,帶著朋友們進入美麗漂亮的領域,享受女人生命中一定要有的寵愛時光。
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Andy老师结合上千案例,为您介绍简单实用的护肤干货,让小伙伴们掌握正确的在方法,科学安全的护理自己的肌肤!
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