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Get out your dancing shoes and eye masks, those are the only 2 things you’ll need for this episode. Today Sofia welcomes entrepreneur and Dance Moms alum Kalani Hilliker! Kalani wastes NO time dishing on surviving reality television as a child and how that in turn inspired her to launch her business Kare by Kalani (because we love an ambitious Sloot). The ladies also give themselves a reality check and bond over being ‘D-list celebs’ at NYFW, along with practices they use to keep their sanity while still maintaining just the right amount of chaos in their lives. It’s all about balance right, Sloots?
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What’s the first thing you do when you meet your new bestie while blacked out in the Hamptons? Invite them on your podcast, of course. Today Sofia is joined by gay chaos himself, Bran Flakezz. Together the duo fills us in on how the treacherous twins came to be with a story filled with tequila, a wardrobe malfunction, and a very creepy man. Sofia and Bran also delve into the importance of living life for yourself and not a job or boyfriend who doesn’t care about you. Sorry but it’s true. Bran also calls out Sofia’s (fake?) Birkin so that’s a news flash to pretty much everyone. Enjoy Sloots!
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This is a major one Sloots. Today Sofia is joined by the legendary Abby Lee Miller. The woman of many opinions is here to tell her story ranging from her battle with cancer, to what she says really happened with Maddie Ziegler. Abby reveals the raw truth of the dance industry including the good, the bad, and what it takes to truly succeed. And of course in true Abby fashion, Sofia wasn’t getting off scot-free either as she gave her some very honest advice as well. Love her or hate her, Abby is here to tell it all.
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Sloots, Sofia has met her serial dating match! Today Sofia is joined by OG internet sensation and powerhouse, Loren Gray! Together the two bond over what you may call serial dating, but what they would just call everyone wanting a piece of them. You decide. Loren also dishes on her recent horrifying dates followed by her and Sofias long and VERY specific list of icks, which btw: water shoes and picnic baskets should be at the VERY top of your list.
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Gather round Sloots, Leo Skepi is here to save the day and you from your potentially gay boyfriend! But if you’re in this situation, don’t worry because like every other insane situation in life - Sofia’s already been there. Together Sofia and Leo touch on everything (and almost each other) from the “gay best friend” title to getting extremely candid about mental health and suicidal thoughts. Can’t have the crazy without the real. Love ya Sloots!
National Suicide Hotline: 800-273-8255
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Joining Sofia this week is bombshell and Selling Sunset star, Bre Tiesi! Together the two cover everything from plastic surgery to Sofia finding out she’s potentially pregnant on air! Bre takes us along her journey from Vegas party girl, to divorcee, to real estate guru - giving us comfort that when you trust your journey everything will happen just as it needs to. So take that shot of tequila, everything’s gonna work out Sloot. Promise!
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This week on Sofia with an F Georgia Hassarati breaks her silence on the drama surrounding her recent relationship, revealing her ex-partner's infidelity and manipulation. Contrary to what the public has been led to believe, Georgia breaks down the false claims made against her by exposing her truth, backed by once-enemy Francesca Farago and including a written letter from their shared ex. Sofia and Georgia laugh through their shared experiences and the importance of finding peace in the chaos.
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It’s alll that this week as Sofia sits down with industry veteran and Saturday Night Live superstar, Kenan Thompson! As a fan (and aspiring guest) herself, Sofia asks Kenan about a rigorous week at SNL. From the writers' desks on Monday to show time on Saturday night, Kenan left out no details on how the production we have all grown to love is put on. The two also bond over the nothingness-yet beauty that Utah has to offer, and Kenan’s love (and Sofia’s ick) for water shoes. Enjoy Sloots!
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Today Sofia is joined by the legendary Aubrey O’Day. Aubrey takes us back to where it all started at 17 years old working with Diddy, to present day as a veteran in the industry - going in depth about both her highest highs and lowest lows. The ladies bond over their “rough around the edges” personalities and how even though they may not be a publicists dream, they’re always themselves. Of course, relationships were not off limits as Aubrey gives us ALL the details about a few of her high profile relationships, and all the craziness they entailed. Nothing was left to the imagination in this episode so Sloots, you’re in for a treat.
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This week Adam McIntyre sits down for an exclusive interview with Sofia to discuss his latest exposé and allegations against YouTube sensation Colleen Ballinger, aka Miranda Sings. Adam begins by recounting his initial interactions with Colleen leading us to the present day; describing countless examples of manipulation, coercion and sexual misconduct dating back to when he was 14 years old. Adam details the numerous lies and mind games Colleen played on not only him as a minor, but a slew of children that idolized her. In true SWAF fashion, Sofia and Adam laugh together through their trauma’s with hopes of holding people accountable while giving the Sloots, as always, the real deal.
This episode contains discussion of underage manipulation and coercion. If you or anyone you know are experiencing these things please consider visiting any of these resources:
rainn.org - National Resources for Sexual Assault Survivors and their Loved Ones. 800-656-4673
samhsa.gov - Free and confidential referrals and information 24/7. National Helpline: 1-800-662-4357
thetrevorproject.org - specific crisis support 24/7 for LGBTQ+ young people
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This week, we have Jeff Wittek as our guest. Sofia is fashionably late to the party, so her lovely assistant, Maddi, sits in to help start the show. Once Sofia decides to show up in style, they discuss Sofia's on/off love for Mike Majlak. Is she in denial? Is it okay to ask if your friend has a boyfriend? Jeff and Sofia bond over spotting narcissistic sociopaths, supporting our friends, and Jeff's surgeries since his incident. The show ends with a wild game of "F***, Marry, Kill" - who would you choose? Love ya, SLOOTS!
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Josh Peck and Ben Soffer from the ‘Good Guys’ podcast join the show today! Together, the threesome talk Josh’s infamous start in show business, Nickelodeon behind-the-scenes rumors, and the great LA vs. New York debate that Sofia can’t seem to get enough of. Sofia and Josh bond over their Postmates delivery nightmares (#firstworldproblems) and shared love of Amanda Bynes, while Ben “charms” us with his love of geography and tuna. Good Guys don’t always finish last, Sloots!
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What happens when two star-crossed lovers sit down for a chat on an extremely unfiltered podcast? Things get a little weird. Unless the whole step-parent fantasy is your thing, then I guess you’re in the right place. Today Sofia is joined by Full Send and Nelk Boys member, Steiny! For those who don’t know, Steiny and Sofia’s history is a tad…tumultuous. Together the double S express dives right into the juicy stuff, like addressing why there is so much (sexual) tension between the two. Steiny then opens up about his alleged relationship, explaining that after all of his Miami escapades he is finally ready for a true connection and a partner. Trust, we’re shocked too. Finally the two explicitly discuss a world where they’re dating each other's parents, but it really just sounds like the opening of a porn scene. Make sure you have your private browser on, Sloots!
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Sometimes people deserve a second chance, ya know? Or maybe a third in Tana’s case. After MANY years, Sofia is finally joined by the internet's most chaotic princess, Tana Mongeau, and best friend Brooke Schofield. Together the three discuss everything you don’t want your parents to hear. But it wouldn’t be right if it didn’t start off with some drama - and this time Tana is the one shaking. The trio dives into the unlikely topic of personal growth, whether that means owning up to talking shit on twitter, or hooking up with your friend's boy toy - especially when you’re caught on security cameras. Life is about second chances, remember? The girls also discuss ex’s (since no one can seem to leave them alone), and of course, getting cancelled. This trio should be absolutely nowhere near microphones, but here we are. Enjoy Sloots!
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Has keeping up with social media and body image ever made you want to just throw your phone out the window? Same. Today Sofia welcomes body activist and Sports Illustrated Model, Ella Halikas! Ella takes us on her journey starting as a ‘regular’ girl in Hawaii to now breaking industry standards by day, and walking runways by night. The girls dive into the pain and complexities that come with craving external validation, why your body should NEVER be a trend (even if it fits into the current one), and of course, the Ozempic craze that we can’t seem to escape. Finally, Ella gives us some tips and tricks so we don’t feel like a wet cat in front of a camera, including the iconic ‘smize’. Who knows, maybe this episode will lead you to becoming the next SI cover girl - but even if it doesn’t, you’ll definitely feel like you gained a sister that knows ALL of your best angles. Self luv is the best luv Sloots!
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For some reason Sofia’s finances have been a major topic of discussion for the past few years and now your nosey asses are about to get the FULL low down. Today Sofia is joined by host of hit Netflix series ‘How To Get Rich’ and New York Times best selling author, Ramit Sethi! Ramit has made a stellar career teaching the everyday person financial literacy skills that our school system conveniently forgot to. He also specializes in not only correcting finance mistakes of the past, but setting you up for a future that allows you to truly live your rich life. Together Sofia and Ramit cover EVERYTHING money management such as: buying vs renting, asking to see bank statements on a first date, and even tax evasion! Ramit also goes through Sofia’s finances live on air, exposing where she REALLY stands fiscally. No stone was left unturned because if it doesn’t make dollars, it doesn’t make sense Sloots!
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It’s almost as if we thrive on drama around here, right? Today Sofia sits down with Vanderpump Rules sweetheart, Katie Maloney! Katie and Sofia waste no time diving into the ongoing drama that has been taking Bravo (and CNN) by storm. Katie gives us a first hand account of Schwartz’s part in the Scandoval drama, leaving NOTHING to the imagination. From tea about ‘inappropriate’ videos found on Scandoval’s phone, to code names that were being used during the scandal. Finally, Katie gets vulnerable about life post-divorce, being a victim of an affair, and the freedom that is being single in your 30’s - no matter how bad your annoying aunt tries to make you feel about it. Cheers, Sloots!
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WARNING: If you’re a person who has found enlightenment and is “above” a little bit of fun and toxicity, this episode is not for you. But for those who are down to clown, welcome! This week, Sofia is joined by the toxic queen herself, Ellie Waters. You may have seen Ellie wrecking havoc on your TikTok FYP, teaching you how to not be a doormat to men who couldn’t care less about you. Together, the treacherous twins tell some of their wildest never-before-told stories, including Sofia's LAST (and final) cheating escapade, involving the worst walk of shame possible. Ellie also talks about the time she was solely responsible for the USA losing a gold medal in the Olympics. 'Merica! Sloots, get back in your bag alongside these wonderful ladies and remember your worth - no matter how you have to prove it.
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And for the first couple to ever join the show, today we welcome the NEWLY ENGAGED Francesca Farago and Jesse Sulli! The lovebirds join Sofia to tell us their fairytale story about how no matter the distance (or dating show) - nothing can keep true love apart. Francesca also gives us the inside scoop on Too Hot To Handle and Perfect Match, filling us in on what really went down behind the scenes of the hit Netflix series. Jesse then takes us back to his childhood explaining his journey that ultimately led him to become a leader in the trans community; inspiring and creating a safe space for millions of young people. Francesca and Jesse are the perfect example of trusting your path in life and knowing you’ll be rewarded, so if you needed reassurance Sloots, here it is!
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We wish we could say love is in the air…but it’s quite literally the opposite. Today Sofia is joined by Vanderpump Rules star Lala Kent to discuss ALL of the drama surrounding Bravo TV’s favorite West Hollywood clique - and even some tea that hasn’t been shared on the show. Lala is NOT holding back on calling out the Racquel’s and Scandoval’s of the world, while explaining how her own trauma allowed her to see what was coming from a mile away. Finally, Lala dishes on this season's reunion which is being dubbed ‘Top 10 of all time’, explaining how she had to be pulled aside for going maybe a little tooo hard…but all is fair in love and war, right?
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