Bölümler
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The discussion today centers on David Brooks' book The Second Mountain, which explores the transition from self-interest to a moral life. Daniel Lucas, Nick McLain, James Dawson join Chad Prevost in sharing personal insights, emphasizing the importance of overcoming ego and embracing vulnerability.
They highlight the challenges of the second mountain, which involves qualitative, non-quantifiable growth, and the necessity of community and empathy. The conversation also touches on the role of suffering in personal development, the shift from happiness to joy, and the impact of societal and cultural influences on individual journeys. The group also emphasizes the importance of intentional community and the transformative power of shared experiences.
Join the one-day Junto Men's Retreat October 26, 2024 at Rising Fawn Gardens. Learn more and sign up here.Reach out to Chad to book a call at [email protected].
Book a discovery call for coaching or workshop trainings here.
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It's another episode for the What Makes This Book Great?! mini-series.
This time, Chad Prevost and Phil Mondy discuss Atomic Habits by James Clear, highlighting its success with over 3 million copies sold and its cultural impact.
The duo explore the book's key principles, such as making habits obvious, attractive, easy, and satisfying, and breaking habits by making them invisible, unattractive, difficult, and unsatisfying.
Phil shares his experiences with habit formation, including morning routines and exercise, and the importance of aligning habits with long-term goals. They also discuss the challenges of breaking bad habits, like daily drinking, and the concept of identity in behavior change. The conversation touches on the competitive nature of habit formation and the benefits of cold plunges for mental and physical well-being.
Reach out to Chad to book a call at [email protected] a discovery call for coaching or workshop trainings here.Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Order a copy of Chad’s book Shock Point or order an ebook here. -
Eksik bölüm mü var?
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On today's episode, Chad is visited by Charlie Moss, Richie Daigle, Chris Collins, and Matt McLelland to discuss an interesting choice: Jonathan's Krakauer's Into the Wild.
Why is it an interesting choice for The Humanist? Well, on the surface it might seem like the adventure-seeking Chris McCandless's tragic story might not be the subject matter for our discussions. Yet it is when seen through the interpretive lens of life decisions, good and bad decisions, reactions and responses in compliance and against our parents. Also, in seeking "Truth" and the expression of an authentic life.
Check out our rich discussion of this powerful book, and learn what makes this book great.
Reach out to Chad to book a call at [email protected] a discovery call for coaching or workshop trainings here.Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Order a copy of Chad’s book Shock Point or order an ebook here. -
For this week's episode we have return guests and friends of the show, Matt McLleland and Daniel Lucas to discuss Adam Grant's brilliant, Think Again.
The discussion on Think Again highlights the book's impact and relevance, emphasizing the importance of rethinking and humility. The book, a New York Times bestseller, encourages readers to approach problems like scientists rather than politicians or salespeople. Key points include the significance of emotional intelligence (EQ) and the balance between confidence and humility in leadership. The conversation also touches on the challenges of overcoming confirmation bias, the value of constructive conflict, and the importance of self-awareness in decision-making. Personal anecdotes and real-world examples illustrate the book's practical applications.
Reach out to Chad to book a call at [email protected] a discovery call for coaching or workshop trainings here.Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Order a copy of Chad’s book Shock Point or order an ebook here. -
For this week's conversation I'm joined by friends of the show and fellow podcasters, Daniel Lucas and Richie Daigle. They generously gave of their time to dive into this big Rick Rubin book, The Creative Act--and then to join me for a wide-ranging and unscripted conversation about it.
The idea for this series is to consider a book that has met several hallmarks of cultural success. Whether or not we like or love the book, we consider the features of the book and what has led to its critical and bestselling success. Spoiler alert: Usually we do like and love the books we cover. But the point is, we're not just fanboys. We're considering what the book tries to achieve and whether or not it lands.
For the record, we have no affiliation with the authors and there are no affiliate links. We are here to consider these books and see how they lead us into richer territory and meaningful conversation.
Reach out to Chad to book a call at [email protected] a discovery call for coaching or workshop trainings here.Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Order a copy of Chad’s book Shock Point or order an ebook here. -
Chad Prevost and Reagan Pugh discuss their experiences as Enneagram Type Fours, exploring the challenges and opportunities of emotional intensity. They emphasize the importance of emotional awareness and self-acceptance in overcoming shame and doubt. Also dealing with personal struggles with anger as a coping mechanism.
The importance of emotional intelligence and self-awareness in personal growth and relationships, emphasizing the need to recognize and address emotional issues to improve communication and overall well-being. They discuss the growing importance of emotional intelligence in leadership roles, highlighting the unique strengths of emotionally attuned leaders and the challenges of balancing emotional intelligence with the pressure to be liked and avoid conflict.
Learn more about Reagan Pugh here.
And check out his book, Too Emotional, here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
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Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad Prevost and Chris Heuertz discuss the Enneagram, a personality typing system that aims to help individuals understand themselves and others better. Chris provides insights into its history and practical applications. They highlight its ability to help individuals understand their motivations and behaviors.
They also discuss the importance of vulnerability and community in using the Enneagram effectively, and explore the overlap between psychological and spiritual practices. Later, they delve into the Enneagram's origins, symbolism, and ecumenical use across various esoteric and mystical communities. They discuss the connections between the Enneagram and personality, explore the Enneagram and Gurdjieff's work. They also delve into the concept of Enneagram wings and their impact on personal growth.
More on Chris Heuertz here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad Prevost and friend of the show, Matt Mclleland, discuss the significance of choice in shaping our identity and life outcomes, with a focus on self-awareness, conscious decision-making, and overcoming unconscious patterns. What is the impact of social media and technology on mental health? What are the challenges of balancing innovation with risk aversion in various industries? Whatever the answer, you need courage, authenticity, and leadership in navigating complex dynamics.
High NotesOptimism, emotions, and Adlerian psychology.Self-expression, peer pressure, and individuality.Parenting, self-awareness, and the importance of opinions.Leadership values and authenticity.The power of choice in life and personal growth.Overcoming negative thoughts and building resilience through exercise and positive thinking.Gen Z mental health, social media, and parenting.Sustainability innovation and autonomous vehicles.Innovation, fear, and leadership in various industries.Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s
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Today's conversation revolves around the importance of practicing gratitude, self-care, and radical optimism in the face of adversity. Ashley Jones shares her story of unexpectedly becoming a young parent and then navigating the diagnosis of their child, Skyler's, rare condition.
Ashley tells us about our culture's comfort level with talking about grief. She also sees a great, big need for creating space for grief and healing through conversation, and highlights, among other things, the importance of self-awareness in healing.
They also discuss the complexities of trauma and loss, and the need for a holistic approach to healing that addresses the physical, emotional, and mental aspects of loss. Ashley emphasizes the importance of living authentically, while still setting boundaries and embracing vulnerability.
High NotesHealing, gratitude, and self-care in difficult circumstances.Grieving and navigating loss after the death of a child at a young age.Grief, loss, and finding meaning after a child's death.Grief support and healing with a nonprofit organization.Grief, healing, and emotional awareness.Personal and professional boundaries, authenticity, and trauma recovery.Living authentically, dealing with criticism, and writing a book on surviving loss.Regrets of the dying, including letting happiness, staying in touch with friends, expressing feelings, and living authentically.Find out more about Ashley and the Momento Organization here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad Prevost and Frederik Pferdt discuss the importance of developing a mindset that can navigate and shape an uncertain future. Pferdt emphasizes the need to move away from fear and uncertainty and instead focus on creating a better future through radical optimism, living in the present, and embracing the unknown.
They also explore the power of reframing challenges as opportunities for growth, cultivating a positive mindset, and valuing authority while cultivating a beginner's mindset. Throughout the conversation, they discuss the importance of taking proactive steps towards improvement and inspiring others to do the same.
High NotesCreating a better future through radical optimism and living in the present moment.Cultivating a "Future Ready" mindset through 5 key dimensions (radical optimism, unreserved openness, compulsiveRadical optimism and how to practice it in daily life.Mindfulness, meditation, and cold water exposure for personal growth.AI experimentation and fear vs. optimism.Embracing a beginner's mindset and personal growth.Developing a positive mindset for the future.Find out more about Frederik Pferdt and his book here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad discusses the growing pressure of stress in modern society and the need to develop mindfulness practices to manage it. He emphasizes the importance of recognizing and interrupting compulsive thinking patterns that reinforce negative emotions and emotional reactivity.
Chad introduces the "stop one minute breathing space" technique to help you pause and take stock of your body, feelings, and associated thoughts, all through the lens of modern neuroscience in understanding this phenomenon.
High Notes:Managing stress and emotions through mindfulness practices.How thoughts and emotions are linked, leading to patterns of emotional reactivity.The "magic quarter second" of choice before acting on impulses.
Mindfulness and self-awareness practices to manage stress and anxiety.Pausing before reacting to thoughts and emotions to choose a wiser response.Mindfulness meditation can help empower individuals to slow down and respond from a more inner wise place.By focusing on breath, individuals can control their heart rate and access natural resilience and wisdom.One-minute breathing space for stress resilience.
Find out more about Big Self School:Big Self School seeks to democratize wellbeing and happiness. Our methodology is rooted in science and ancient wisdom to help clients improve their outcomes and design their dream life. We are innovating the way coaching is currently practiced. We’re building a community to serve in a variety of high impact ways from coaching to in-person trainings to even using AI. Let's dream of a better future for everyone. Lead yourself first. Others will follow. bigselfschool.com
Download our free book, What Do You Expect? Discovering Methods for Deep Calm.
Book a discovery call for coaching or workshop trainings here.
Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify.
Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad discusses the concept of stress in today's fast-paced world, exploring its impact on the human body and mind. He highlights the importance of understanding and managing stress to improve overall well-being. He presents a counterintuitive perspective that stress can be beneficial when viewed as a positive force.
Later, he explores the interplay between stress and social isolation, emphasizing the importance of social support in managing stress. Embrace stress as an opportunity for connection and resilience, and develop courage in handling life's challenges with the support of others.
High Notes:Stress and its impact on the body, with a focus on understanding and managing stress.
Brain's stress response system and its impact on body.
Relaxation techniques, physical activity, and social support for managing stress.
Cortisol's effects on brain and body due to chronic stress.
Stress, its effects on health, and the importance of community.
Oxytocin's role in stress response and its physical benefits.
Stress, resilience, and the importance of caring for others.
Find out more about Big Self School:Big Self School seeks to democratize wellbeing and happiness. Our methodology is rooted in science and ancient wisdom to help clients improve their outcomes and design their dream life. We are innovating the way coaching is currently practiced. We’re building a community to serve in a variety of high impact ways from coaching to in-person trainings to even using AI. Let's dream of a better future for everyone. Lead yourself first. Others will follow. bigselfschool.com
Download our free book, What Do You Expect? Discovering Methods for Deep Calm.
Book a discovery call for coaching or workshop trainings here.
Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify.
Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad Prevost and Chris Collins discuss the importance of building strong communities through authenticity and inclusivity. They emphasize the role of small businesses in fostering a sense of community and the need for people to feel welcomed and included.
They also share personal experiences and insights on balancing parental responsibilities and personal aspirations, maintaining focus and setting structure to achieve productivity goals, and the significance of chiropractic care in identifying and resolving underlying health problems.
We highlight the interconnectedness of the mind and body and the importance of prioritizing self-awareness, accountability, and community in personal growth and development.
High NotesTrends in humanities and arts, with a focus on personal expression and creativity.Parenting, communication, and prioritization.Managing distractions and demands on the brain for productivity and well-being.Chiropractic care and its relationship with the nervous system and spine.Chiropractic care and its impact on nervous system function.Health coaching, stress management, and personality types.Mind-body connection, community building, and entrepreneurship.Social health, saying yes to experiences, and the benefits of ice plunges.Top 5 current fatherhood books with insights from authors.Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
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Chad Prevost and John M. DeMarco discuss their paths to coaching, emphasizing the importance of building relationships, trust, and connection in their practices. They also explore the evolving nature of careers and skills, particularly among younger generations, and highlight the need for intentional training, experience, and learning agility to navigate this landscape.
And what about the importance of clarity in intention, mindfulness, and coaching, and the interconnectedness of physical, emotional, and mental well-being? And how could we forget the intricate dynamics between artificial intelligence and humanity, emphasizing the need for a balanced approach to AI and the importance of understanding and compassion in our interactions with others.
High NotesCareer journey from writing to coaching.Career transition from ministry to coaching, emphasizing skills development and personal branding.Coaching people to clarify their intentions and set achievable goals.Mindfulness, coaching, and connecting physical and mental well-being.Self-criticism, writer's block, and the importance of intention and self-compassion.The power of intention and coaching.Balancing expertise and growth mindset in professional life.Staying human in a world of AI, focusing on empathy, strategic thinking, and soft skills.AI's impact on society, coaching, and meaning-making.Top Five and Why Most Misunderstood Conceptions about Coaching.Find out more about John M. DeMarco here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
Just plain ol' -
Chad Prevost and Ben Albert discuss the importance of authenticity and resilience in entrepreneurship, sharing personal experiences with maintaining these qualities in the face of challenges such as burnout, financial struggles, and personal growth. They emphasize the need to be honest about one's struggles and to showcase vulnerability in marketing and storytelling, while also acknowledging the importance of self-awareness and adaptability in navigating these challenges. They also explore the challenges of balancing artistic integrity with financial success, highlighting the need for self-awareness, perseverance, and creativity in navigating these challenges.
High NotesCoaching, authenticity, and marketing with a focus on personal growth and creativity.Career transitions, entrepreneurship, and mental health.Workplace burnout, authenticity, and entrepreneurship.Balancing passion and financial success in entrepreneurship.Creativity, self-awareness, and inner struggles.Authenticity in marketing, self-care, and personal growth.The power of small changes in daily habits for self-care and personal growth.Identity, persona, and growth.Embracing weaknesses and connecting people through marketing.Chad's Top 5 and Why best marketing movie picks.Find out more about Ben Albert here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
Just plain ol' sign up for a weekly roundup of all things happening at Big Self School.
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Chad Prevost and Charles Moss discuss their experiences in creative freelancing, sharing personal struggles with imposter syndrome and financial stability. They emphasize the importance of persistence, resilience, and community support in navigating these challenges. They also discuss their experiences in the music industry, finding a balance between creativity and financial stability. Finally, they share strategies for maintaining focus and productivity in a highly distracted world, including time-boxing and reward systems.
Possible Follow Up Items:[ ] Check out Jose Saramago and Gerald Stern as examples of writers who found success later in life.[ ] Consider reading Shop Class as Soulcraft to explore the value of work.[ ] Try the productivity technique of working for 45-50 minutes then taking a 10 minute break on a completely different task.
High Notes:Challenges of making a living as a writer with various publications and freelance work.The challenges of being a freelance writer, including finding time to write and balancing creative work with financial needs.Freelancing, job searching, and nonprofit work in the music industry.Freelancing, writing background, and career aspirations.Learning from struggles and finding new opportunities.The struggles of freelancing, creative writing, and balancing financial stability with personal goals.Starting writing careers later in life, with examples from Jose Saramago, Gerald Stern, and Cormac McCarthy.Creating Choose Your Own Adventure books for kids, challenges with marketing and promotion.Creative expression, failure, and market competition.Authentic living, creativity, and fulfillment.Fear, authenticity, and creativity with a focus on overcoming self-doubt and persisting in pursuing one's passionsCreativity, writing, and overcoming self-doubt.Managing distractions and staying productive while working.Choose Your Own Adventure books, highlighting top 5 favorites.Learn more about Charlie and how to connect here.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s
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Chad Prevost and Adam Hergenrother discuss practical approaches to personal growth and fulfillment, emphasizing the interconnectedness of outer work and inner growth.
Adam shares his experiences in real estate and prioritizes both aspects of life. He explores the concept of awakening and breaking free from the cycle of self-driven desires by becoming aware of the ego and true nature of thoughts and emotions.
Chad highlights the importance of maintaining a beginner's mindset and focusing on inner growth. The conversation also touches on the challenges of balancing work and spirituality, recognizing the ego's influence in leadership, and prioritizing relaxation to make informed decisions.
High Notes:Finding meaning and fulfillment beyond financial success.The importance of money and living below one's means to achieve personal growth and inner peace.Money, happiness, and inner fulfillment.Finding balance between work and spirituality.Personal growth, ego, and the vastness of the universe.Spiritual awakening and recognizing the voice in one's head as a separate entity from the self.The role of ego in life, how it drives actions and decisions, and the importance of recognizing when ego is at play.Conscious leadership and emotional release in business decisions.Mindfulness practices for emotional awareness and self-awareness.Embracing difficult experiences for personal growth.
More about Adam:ADAM HERGENROTHER is the Founder and CEO of Adam Hergenrother Companies, which includes KW Vermont, Livian™, BlackRock Construction, The Founder & The Force Multiplier, the Hergenrother Foundation, and The 200% Life.
Over the last 17 years, Adam has bootstrapped his way to building a billion dollar organization. He has built businesses, hired exceptional talent, written books, coached leaders, and more. He’s had what others call “success”—but after years of grinding in order to find “fulfillment,” he found himself asking, “Why has success not given me endless happiness? Is this all there is?“
This question sparked his exploration into spirituality. What he discovered on his journey is that the material success we experience in our outer world is only half of the puzzle. We also need to tap into the other part of life that is our inner world—our highest self and who we are beyond our ego, identities and roles—to truly experience the deep fulfillment, joy, and enthusiasm that’s our birthright.
Adam calls this The 200% Life.
Here is the best place to learn more about his book, The 200% Life.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a...
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Chad Prevost and Daniel Lucas discuss personal growth through ultrarunning, coping with life's challenges, and fulfillment in the digital age. They discuss the importance of resilience, mental toughness, and self-awareness in achieving success in ultra-distance running and in life.
Daniel shares his experiences as an innovation specialist and discusses the challenges of driving innovation and growth within an organization. They explore the challenges of deep work and productivity, emphasizing the importance of setting aside distractions and focusing on meaningful work.
Action Items[ ] Look up Daniel's invention website SproutSpout.com to learn more about and potentially purchase a sprouting device[ ] Book a discovery call on coaching by visiting the show notes links to learn more about Big Self School's individual coaching services
High NotesBurnout, self-discovery through ultra-marathoning.Personal growth and self-improvement through education and ultra-running.Mental toughness and resilience in ultra-marathon running.Building mental resilience through marathon training.Using challenges to build resilience and camaraderie through ultra-distance running.Choosing to not do an ultra-marathon due to injuries and mental preparation.Personal growth through challenges and fulfillment.Personal growth and fulfillment for different generations.Parenting and personal growth.Personal growth, innovation, and leadership.Productivity, creativity, and fulfillment in work.Creating a better way to grow sprouts for commercial use.Sprouting broccoli seeds for nutrition, with coaching services offered.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an
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Chad Prevost and Juan Aguinaga discuss the potential of public education to transform society through innovative approaches and collaborations. Juan shares his personal experience with a mentor, Jeremy Beard, who helped shape his belief in himself and his peers.
Chad highlights the work of Chatt Prep, an all-boys public charter school in Chattanooga, Tennessee, which is achieving remarkable results through its focus on academics, data analysis, and collaboration with other schools.
The conversation emphasizes the importance of mentorship, innovation, and collaboration in transforming public education and ensuring that all students receive a high-quality education.
High Notes:Public charter school's success in Chattanooga, Tennessee.How teacher influenced student's love for reading and led to teaching career.Importance of struggling in school to achieve academic success.Challenges in educating communities about public charter schools.Using data to improve student performance in a charter school.Daily routine, fitness, and upcoming wedding plans.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
Book a discovery call for coaching or workshop trainings here.
Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
Order a copy of Chad’s book Shock Point or order an ebook here.
Just plain ol' sign up for a weekly roundup of all things happening at Big Self School.
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Chad Prevost and Jonathan Fisher discuss the interplay between courage and heart health, exploring how fear and lack of courage can negatively impact heart health. They share personal experiences and scientific insights, highlighting the importance of acknowledging and working with fear to strengthen courage and promote better heart health. The conversation also touches on the complexities of the medical profession and the interconnected dimensions of the human heart, including physical, emotional, social, and spiritual aspects.
High Notes:Healing, health, and happiness with a cardiologist.Personal struggles with academic achievement, depression, and loss.Burnout, depression, and self-care for healthcare professionals.Emotional intelligence, emotions, feelings, and moods, with a focus on the impact of misinterpreting bodily sensations on disconnection between mind and body, stress, and its effects on physical and mental health.Courage, fear, and their impact on physical health, including the connection between courage and the health of the beating heart.Mind-body connection, emotions, and heart physiology.Read Dr. Fisher's book Just One Heart to learn more about heart health from a holistic perspective.
Download our free book, Desire: How Do You Want to Feel?Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.
This book is only available in print in hardback, but it's yours free as our downloadable PDF.
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