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Whitney Port speaks to me about The Hills, what her life is like now. Manifesting, love and everything in between. Whitney went out of her way to make this podcast happen between school closures because of the weather, work and all of her commitments - she was so generous and this is a beautiful chat. I hope you really enjoy it and make sure to check out Whitney's podcast With Whit wherever you get your podcasts.
This podcast is brought to you with thanks to Promise Gluten Free.
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PJ Gallagher joins me on The Good Glow today. Raw, honest and absolutely hilarious, I think we can all agree that PJ Gallagher is one in a million.
Here, PJ speaks about his rock bottom and how he found a way to love life again. Inspiring, thank you PJ!
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Join our Refresh and let's take steps forward
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Thank you to Promise Gluten Free for supporting The Good Glow this season
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The all important phone numbers:
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Freephone 116 123
Email [email protected]
Pieta
Freephone 1800 247 247 anytime day or night
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It's the Soul Sisters Christmas Special with Georgie and Claire as we speak about how to create NEW traditions and live a peaceful Christmas this year. We also speak about next year being the Year of the Rabbit and how you can bring good luck to your life AND we speak about how you can always change your mind and have a fresh start.
Join our January Refresh HERE.
Gift our January Refresh HERE.
Claire's recommends:
Podcast episodes to listen to over Christmas
We Can Do Hard Things - Glennon Doyle / holiday hacks / Geena Davies episode
Changes - Annie Mac / Gabor Maté
Unlocking Us - Brene Brown / Bono
How to Fail - Elizabeth Day / Justin Basini (Her husband)
Super Soul Conversations - Oprah / Arthur Brooks
Happy Place - Fearne Cotton - Bjorn Nathiko Lingeblad
Georgie's link to the Year of the Rabbit. -
Georgie's friend makes the most incredible gesture, Claire needs to forgive herself this week after an internet scam and an easy way to create healthy habits! We're also chatting portable tubs, local swingers and making friends as an adult.
Check out Claire's pop up bath HERE
Listen to Finding The Others HERE
This season is brought to you with thanks to Malfy Gin - always drink responsibly visit drinkaware.ie -
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Claire continues her Ayurveda eating and has never felt better, Georgie can't believe who sent her a DM this week, what is Spencer Matthews REALLY like and a great tip for when you feel the rage. It's all in there in the latest episode of Soul Sisters brought to you with thanks to Malfy Gin, always drink responsibly visit drinkaware.ie
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Georgie finally gets her sign for inner peace, Claire is thinking big picture for her big dreams and guess who's coming to NYC?! We're also speaking about bringing back our Miracle Mornings and why you shouldn't wear big cardigans around big bunches of grapes.
This season of Soul Sisters is brought to you with thanks to Malfy Gin -
Claire and Georgie discuss how your TRUTH can set you free, how what follows I AM is coming for you, and Claire gets a A lister visit to the office! We also talk about what you store under your bed could have an impact on how you feel!
This episode is brought to you with thanks to Malfy Gin - always drink responsibly visit drinkaware.ie -
What would you do if you truly loved yourself? Claire is back from a trip of a lifetime and Georgie has made a huge decision. This week, we're levelling up and and stepping into our future.
Thanks for all the love Soul Sisters!!!
The Good Glow Retreat
Shop Malfy Gin HERE, visit drinkaware.ie always drink responsibly -
This week, we're talking queues, what's in season, how to flirt on trains, the ups and downs of the last 4 months of the year, Strip and Dip, nosy neighbours and Mark Mehigan.
Join The Good Glow Retreat HERE
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Georgie and Claire discuss the Queen's passing, Megan Markle's return to the UK, getting scooped by Tom Cruise and why we should NEVER make assumptions.
Join the September Reset HERE.
This season is brought to you with thanks to Malfy Gin - always drink responsibly, visit drinkaware.ie
Recipe (via cookidoo)
Asian Chopped Salad
2 garlic cloves15 - 20 g fresh root ginger, peeled, cut in round slices (2 mm), to taste60 g honey60 g brown rice vinegar50 g sesame oil20 g vegetable oil20 g soy sauce1 pinch dried chilli flakes (optional)250 g red cabbage, cut in pieces120 g kale, tough stems removed1 carrot (approx. 120 g), cut in pieces (3 cm)1 red pepper (approx. 130 g), quartered1 yellow pepper (approx. 130 g), quartered3 spring onions (approx. 30 g), cut in pieces (3 cm)20 g fresh coriander leaves, plus extra for garnishing150 g edamame beans100 g roasted peanuts, unsalted30 g sesame seedsMassage the dressing into the salad with your hands well. The point of massaging is to infuse the kale with dressing, to break down some of the tough, fibrous characteristics of kale. This makes it easier to chew and digest, and makes for a more tender salad -
This week, The Soul Sisters Podcast is back! We're talking about solo holidays, how waiting is quitting and why you should always say thanks.
Join the September Reset HERE.
This podcast is brought to you with thanks to Malfy Gin, always drink responsibly. Visit drinkaware.ie for more. -
It's never too late to change your mind about who you are, find out what you are made of and completely change your life. I wrote something this year and wanted to share it with you today.
Join our September Reset HERE
Shop Mineral 89 HERE and use the discount code goodglow20 for 20 percent off until September 25th. -
Pippa O'Connor Ormond joins me today to speak about family life, growing her business and keeping her feet on the ground. We all know Pippa is one of the most inspiring business women in the country, but where did the drive come from and how does she manage it all? What are her 5 star moments and what does she tell herself in the tough times? Pippa is a such strong supporter of other women and today, she speaks about it all! Thank you Pippa for being such a wonderful guest.
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Join our September Reset HERE
Shop Vichy HERE with the discount code goodglow20 for 20% off until September 25th. -
How can we be happier and healthy without the strict rules? Today, we tell you how to bring the Blue Zone way to your own home. Dan tells us about his amazing dinner parties, his last 5 star moment and how friends can make us healthier.
Join our September Reset HERE
Shop Mineral 89 HERE and use the code Goodglow20 for 20% off.
Check out Dan's new book HERE -
Millie Mackintosh opens up on The Good Glow today about something she hasn't spoken about before. She is so incredibly brave and by sharing her story is helping so many other people. Speaking openly about our lives can make such a difference. Thank you for the support and thank you for listening today.
Join our September Reset HERE
Shop Vichy's Mineral 89 HERE and use the code Goodglow20 for 20% off -
'On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don't do those things. Why? Simple, we are too busy. Too busy doing what? Too busy trying to be happy'.
After my conversations with Courtney Smith and Bonnie Ryan I wanted to speak to Gerry Hussey about the themes emerging from The Good Glow this season. Signs, connecting with 5 star moments, and how we can take down the mask and do the things that really make us happy.
Listen to MARTHA BECK
Shop VICHY and us the code GoodGlow20 for 20% off.
Join us on THE GOOD GLOW RETREAT -
The Tinder Swindler was streamed more than 50 million times within the first couple of weeks of its release, became one of Netflix's most successful documentaries and has been nominated for 5 Emmy Awards. Today, Pernilla Sjoholm shares her story of falling for someone on Tinder, who wasn't who he portrayed himself to be. She speaks about romance fraud and victim shaming and how we can better support victims of crimes.
Find the link to The Good Glow Retreat HERE.
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From one Soul Sister to another, this is a reminder that we are all just walking each other home. Kaz Maurice O'Leary has traveled the world to tell The Bolognese Story. If you are busy, stressed, overworked, endlessly tired, suffering from burnout or overwhelm and you feel like there’s never any time, or maybe you just need a reminder of how precious life really is, this is the podcast for you.
Check out more info on The Good Glow Retreat HERE.
Find out more about The Bolognese Philosophy HERE.
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Bonnie Ryan is here to talk to us about how her morning routine completely changed her life. She talks about how she gave herself the space to get to know who she really was, she opens up about her dad, the great Gerry Ryan, and we speak about how she felt as her family starts a new chapter in 2022. If you are interested in the book I was chatting about it's called The Miracle Morning by Hal Elrod.
Details about The Good Glow Retreat are HERE
For more on the Steampod.ie you can find that HERE. - Daha fazla göster
