Episoder
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Step into your power that lies within you
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Connect with who you truly are
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Mangler du episoder?
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For relaxation and rewiring of your subconscious
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Connect with the emotions that are still stored from your childhood
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Connect with your inner child & offer the love and support that they need
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Redesign yourself
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Recognising and releasing resistance
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A practice for self regulation
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Here is where you can welcome the aspects/shadows of yourself for integration
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Cutting cords and energies
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Clearing your chakras
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Connect to your heart temple
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Relax and you take some space to connect back into yourself for this meditation practice
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Releasing versions of yourself that have been holding you back from your true potential
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A gentle meditation to take you beyond your limits into a space of confidence and knowing
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Focusing on our emotions and where they lay in our bodies...becoming aware of how we are feeling and allowing our breathe to soothe ourselves
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A way to relax your whole body and allowing your mind to have a rest.