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  • Trying out various hair, nails, and skin vitamins, only to find out they worsen your acne, can be disheartening. It's like adding fuel to the fire instead of calming the inflammation. And with so many trends on TikTok and Instagram promoting different supplements, it's easy to feel overwhelmed and unsure about what's really effective for your skin.

    Don't worry, there's a better way to clear skin and it starts with the RIGHT targeted supplements.

    In this episode you’ll:

    Discover the top acne-safe multivitamins to achieve clear and healthy skin.

    Uncover the power of anti-inflammatory supplements in managing and preventing acne breakouts.

    Learn about the incredible benefits of Vitamin A for maintaining optimal skin health.

    Explore expert tips on choosing the best supplements specifically for acne-prone skin.

    Understand the profound effects of multivitamins on skin health and acne management.

    Ready to dive into the world of acne-safe multivitamins and anti-inflammatory supplements for clearer, healthier skin?

    Listen to this episode of The Clear Skin Podcast where we discuss the key ingredients to look for, common vitamins to avoid, and how targeted supplements can improve skin health and combat inflammation. Plus, we delve into the science behind vitamin A benefits for skin health and the impact of multivitamins on acne.



  • To all the pregnant mamma’s out there!!If you're feeling overwhelmed by the sudden and uncontrollable changes in your skin during pregnancy, and you're struggling to find effective solutions, then you are not alone!

    In this episode, you will be able to:

    Discover effective pregnancy skincare routine tips for glowing, healthy skin.

    Learn how to manage acne during pregnancy with practical, safe solutions.

    Uncover safe and beneficial skincare ingredients to use during pregnancy for radiant skin.

    Explore expert postpartum skincare advice for a healthy and vibrant complexion.

    Understand the impact of dietary choices on pregnancy skin health and how to nourish your skin from within.

    From hormonal acne to sensitive skin, navigating skincare during and after pregnancy can be a challenge. In our latest podcast episode, we’re revealing safe skincare practices, ingredient tips, and lifestyle changes for a radiant pregnancy glow. If you're a new or expecting mom, this is a must-listen! Tune in for expert insights and practical advice on maintaining clear, healthy skin during this transformative time.

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  • Are you tired of chasing quick fixes for acne, only to end up with more skin issues? Have you been told that over-washing your face and using harsh scrubs will clear your acne fast, but found yourself with irritated skin and no results instead? If you've fallen into the trap of spot treating and popping pimples, only to see acne persist, you're not alone.

    Let's uncover the 4 things NOT to do when clearing acne fast, so you can finally achieve the clear, radiant skin you've been longing for.

    In this episode, you will be able to:

    Discover effective skincare routines tailored to your specific needs.

    Learn how to achieve clear, healthy skin through personalized strategies.

    Uncover expert tips for managing persistent acne and preventing future breakouts.

    Explore the key factors influencing acne and how to address them effectively.

    Master the art of creating a sustainable skincare routine for long-term results.

    The resources mentioned in this episode are:

    Follow the Clear Skin Solutions podcast on your preferred podcast platform to never miss another episode and stay updated on the latest skin tips and advice. Reach out to Clear Skin Solutions at [email protected] for personalized advice and treatment options for persistent acne or any other skin concerns. Check out Clear Skin Solutions' Amazon store for recommended acne-safe products, including makeup and grooming products vetted for pore-clogging ingredients. Like and follow Clear Skin Solutions' podcast to stay informed about upcoming episodes and to receive valuable skin care tips and advice. Take our skin quiz to get a personalized skincare regimen – https://clearskinsolutions.com/pages/quiz Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!
  • Picture this: a tailored approach to enhancing your body and refreshing your face, all without the need for surgery. Imagine feeling stronger, achieving better balance, and not just looking your best but also experiencing a boost in overall well-being.

    In this episode of The Clear Skin Podcast you’ll find out the exciting truth about non-invasive body and face contouring that could transform your pursuit of a sculpted and youthful look.

    Listen In As We:

    Share the secrets to achieving a sculpted and youthful body and face through non-invasive contouring.

    Explore the benefits of EmSculpt Neo and EmFace treatments, focusing on muscle building, fat reduction, advanced facial rejuvenation, and skin tightening techniques.

    Share the health benefits that go beyond the surface level with Emsculpt Neo and Emface treatments

    Learn how we achieve a natural Lift with Neruomodulators & EmFace without the over-puffiness

    Offer treatment result expectations & who is the best candidate to receive body and face sculpting.

    Take our skin quiz to get a personalized skincare regimen – ⁠https://clearskinsolutions.com/pages/quiz⁠

    Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • If you're feeling frustrated by your daily efforts to smooth out textured skin, then you are not alone! Despite diligently using exfoliating scrubs and opting for chemical peels, you may find that your skin is still rough and bumpy. This can be incredibly disheartening, especially when you're hoping for a smooth, radiant complexion.

    But fear not, there are effective strategies and products that can help you achieve the silky, smooth skin you desire.

    Tune into this episode of the Clear Skin Podcast as we explore ways to:

    Overcome textured skin challenges with expert insights.

    Discover the importance of gentle skincare for your skin.

    Uncover the factors contributing to your textured skin.

    Explore how diet plays a role in skin texture.

    Get personalized skincare recommendations for smoother skin.

    Visit our clear skin shop to grab your skin smoothing products mentioned in this episode–

    Youth Restoring Booster

    Peptide+ Moisturizer

    Chaga Chaga Love Creme

    RevitA Level 1

    Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    Take our skin quiz to get a personalized skincare regimen – https://clearskinsolutions.com/pages/quiz

    Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • Ugh the frustration is REAL!! You've dedicated significant effort to combat acne-prone skin, attempting numerous quick fixes, yet those persistent breakouts continue to frustrate you. The reality is, resolving acne isn't a one-size-fits-all endeavor. It requires delving into the root causes and establishing a personalized balance for your unique skin.

    Today, on The Clear Skin Podcast, we're peeling back the layers to unravel the mysteries of acne.

    In this episode, you'll embark on a journey to:

    Discover the authentic causes of breakouts and the intricacies of pore dysfunction.

    Understand why sebum isn't the enemy, focusing instead on the inflammation and dysfunctional pores.

    Explore the limitations of temporary fixes like antibiotics and medications and why they often fall short of addressing the root cause.

    Uncover the influence of food triggers and gain insights into the role of diet in preventing acne.

    Delve into the significance of maintaining balanced blood sugar levels for achieving clear and radiant skin.

    Learn about the interconnected impact of stress and cortisol levels on hormonal imbalances and the development of acne.

    Tune in to The Clear Skin Podcast now and embark on the enlightening journey to demystify acne, leading to a clearer, healthier complexion. Your skin will undoubtedly express its gratitude!

    Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    Visit Clear Skin Solutions to get more info about our skin-clearing programs – clearskinsolutions.com

    Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • You've been tirelessly trying to clear your acne-prone and dehydrated skin but no matter how many moisturizers you use, your complexion remains lackluster and unbalanced. It's frustrating, isn't it?

    Today on The Clear Skin Podcast we’re doing a deep dive into the topic of sandwiching actives and share various methods to support and enhance skin hydration.

    It's time to break free from this ineffective cycle and:

    Discover the importance of hydration for clear and healthy skin.

    Learn the difference between moisturizing and hydrating to better care for your skin.

    Uncover the secret to sandwiching actives in your skincare routine for maximum effectiveness.

    Explore various methods to support skin hydration and achieve a radiant complexion.

    Shop the products mentioned in this podcast:

    Balanced Hydration

    Cascading Infusion Potent C Serum

    Youth Restoring Booster

    Peptide+ Moisturizer

    Chaga Chaga Love Creme

    Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    Visit Clear Skin Solutions to get more info about our skin-clearing programs – clearskinsolutions.com

    Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • Skin inflammation can present in forms such as redness, sensitivity, and irritation and is often the underlying cause of many skin concerns including aging, acne, and sensitivity.

    The truth is, without establishing a healthy skin barrier as the first step in your skincare routine, you won't get the benefits you're seeking.

    In today’s episode of the Clear Skin Podcast we’re sharing why your skin barrier is KEY to your skin’s success and what you can do to repair it without causing further damage to your skin.

    In this episode you’ll:

    Learn why addressing inflammation is crucial for achieving healthy and radiant skin.

    Discover the importance of skincare experts in guiding you towards effective and informed product choices.

    Embrace setbacks and understand that your skincare journey is non-linear, but with the right knowledge, you can overcome any challenges.

    Uncover the truth about skincare product formulations and how to make better purchasing decisions.

    💙 Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    💙 Visit Clear Skin Solutions to get more info about our skin-clearing programs – clearskinsolutions.com

    💙 Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    💙 Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • Have you had a bit of a rocky relationship with Vitamin A?

    In this episode of the Clear Skin Solutions Podcast, we’re shedding light on WHY Vitamin A is one of the BEST anti-aging skincare products on the market, second only to our one true love, SPF.

    Listen in as we explore the science behind Vitamin A’s effectiveness, share tips on incorporating it into your skincare regimen without irritation, and learn the not-so-secret way to unlock youthful, radiant skin.

    In this episode, you’ll discover:

    The vital role Vitamin A can play in transforming your skin to a healthier and more vibrant state.

    The key to employing Vitamin A in your skincare regimen without triggering unwanted side effects.

    The multipurpose advantages of Vitamin A, from fueling cell renewal, triggering collagen production, to healing acne.

    Vitamin A's restorative aspect, shedding light on its ability to resolve multiple skin concerns.

    Learn the necessity of expert advice when using vitamin A for luminously clear skin.

    Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    Visit Clear Skin Solutions to get more info about our skin-clearing programs – clearskinsolutions.com

    Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • We're spilling the tea on the truth behind acne-safe claims in skincare products.

    Have you ever trusted products that promised to be acne-safe, only to face continuous irritation, stubborn breakouts, and growing frustration? We've been there too, and we totally get it!

    Join us as we dive deep into the world of skincare, uncovering the secrets behind those flashy acne-safe labels and separating fact from fiction. We'll help you ditch the disappointment and empower you to make informed choices for your skin's well-being.

    In this episode, you will be able to:

    Discover the inconsistencies in acne-safe claims across skincare brands.

    Navigate a personal journey of comprehending and mastering skincare ingredient intricacies.

    Understand how ingredient substitutions affect your skin. We'll spill the beans on some of the potential skin reactions.

    Discover the perks of getting professional advice for an Acne Specialist to clear your skin for good!

    Check out our Virtual Skin Program – https://clearskinsolutions.com/programs/virtual-skin-programs/

    Visit Clear Skin Solutions to get more info about our skin-clearing programs – clearskinsolutions.com

    Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

  • Ready to uncover the truth about anti-aging and find the ultimate solution for youthful skin? We often search in the wrong places for that elusive elixir that can turn back time and maintain a vibrant complexion.

    Did you know that the sun is actually the biggest known carcinogen? That means protecting your skin from its harmful UV radiation should be at the top of the priority list, yet, we often find ourselves focusing on the chemicals in sunscreen without realizing that chemicals surround us in our daily lives, from the food we consume to the products we use.

    In this episode, you will be able to:

    Unveil the pivotal role of sunscreen in warding off premature aging and preserving youthful skin.

    Challenge the common misconception that unprotected sun exposure is necessary for vitamin D synthesis.

    Gain insights into the realities of sunscreen chemicals and the rising trend towards organic and natural alternatives.

    Recognize the significance of selecting the right sunscreen tailored to your unique skin sensitivities and preferences.

    Check out our Virtual Skin Program - https://clearskinsolutions.com/programs/virtual-skin-programs/

    🔔 Hit subscribe to hear about upcoming acne-safe, anti-aging skincare topics!

    🚀 Visit Clear Skin Solutions to get more info about our skin clearing programs - clearskinsolutions.com

    🖊 Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    ♥️ Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

    Connect with Clear Skin Solutions:

    Instagram: https://www.instagram.com/clearskinsolutions

    Facebook: https://www.facebook.com/clearskinsolutions

    YouTube: https://www.youtube.com/clearskinsolutionsmedspa

  • We understand the frustrations and emotional impact caused by acne. It can lead to feelings of low self-esteem, negative self-talk, avoidance of social situations, and a sense of being unattractive and judged. It's common for those struggling with acne to seek quick remedies, but it's important to recognize that there is no instant fix. 😐

    Acne clearing requires patience, trust, and a holistic approach to treat. It's not just about what we put on our skin, but how we nourish our bodies from the inside out. And while the journey to clear skin takes time, the results are life-changing!

    In this episode, you will be able to:

    💜 Gain insights into the complex nature of acne and the multitude of contributing factors.

    💜 Discover the vital importance of hydration and repairing your skin's barrier for clear, healthy skin.

    💜 Learn to embrace patience and a comprehensive approach in your acne-fighting regimen.

    💜 Understand the concept of purging when introducing new acne products into your routine.

    💜 Recognize the essential role of professional guidance in your pursuit of clear, youthful-looking skin.

    Check out our Virtual Skin Program - https://clearskinsolutions.com/programs/virtual-skin-programs/

    🔔 Hit subscribe to hear about upcoming acne-safe, anti-aging skincare topics!

    🚀 Visit Clear Skin Solutions to get more info about our skin-clearing programs - clearskinsolutions.com

    🖊 Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    ♥️ Loved this episode? Leave us a comment and let us know what skincare topics you want to hear next!

    Connect with Clear Skin Solutions: 📲 ⬇️

    Instagram: https://www.instagram.com/clearskinsolutions

    Facebook: https://www.facebook.com/clearskinsolutions

    YouTube: https://www.youtube.com/clearskinsolutionsmedspa

  • Are you ready to unlock the key to achieving a radiant complexion through holistic lifestyle changes and addressing the underlying causes? Nyki & Amelia are here to share the solution so you can make it happen!

    Their journey began when they realized that conventional acne medications such as antibiotics and Accutane often did more harm than good. The turning point for them came when Nyki witnessed her cousin's struggle with the side effects of Accutane, which caused not only physical harm but also a personality change.

    This experience only fueled their determination to find a better way to treat acne without resorting to potentially harmful medications.

    In this episode, you will be able to:

    Discover the hidden risks and side effects associated with conventional acne medications.

    Learn the significance of tackling acne's root causes for long-lasting and effective solutions.

    Uncover the powerful combination of a healthy diet, proper sleep, and gut health for achieving clear skin.

    Realize how birth control pills could potentially obscure acne's underlying issues, hindering true resolution.

    Check out our Virtual Skin Program - https://clearskinsolutions.com/programs/virtual-skin-programs/

    🔔 Hit subscribe to hear about upcoming acne-safe, anti-aging skincare topics!

    🚀 Visit Clear Skin Solutions to get more info about our skin-clearing programs - clearskinsolutions.com

    🖊 Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    ♥️ Loved this episode? Leave us a comment and let us know what skincare topics you want to hear about next!

  • Nyki and Amelia's journey to create Clear Skin Solutions Med Spa in Ardmore Oklahoma, began with a personal mission to solve a difficult problem - battling both acne AND aging.

    Little did they know that this venture would become a beacon of hope for others, as their 98% skin-clearing success rate proves the transformative power of their unique skin-clearing programs.

    What started as a personal journey has now become something greater - changing lives, one clear, radiant face at a time.

    In this episode, you will learn the following:

    Why is it so hard to find products that work for both anti-aging and acne?

    What about the professional products many of us spa professionals use? Why didn’t those seem to work?

    What's going to work for one person may not work for the other because not every product is suitable for everyone…especially with acne - the severity and type of acne can differ from person to person.

    Your Medical Director, Dr Galoob, talks about how the medical profession tackles acne & why patients are still breaking out.

    So who is the kind of client that shows up to your clinic or Virtual Skin Program?

    Check out our Virtual Skin Program - https://clearskinsolutions.com/programs/virtual-skin-programs/

    🔔 Hit subscribe to hear about upcoming acne-safe, anti-aging skincare topics!

    🚀 Visit Clear Skin Solutions to get more info about our skin-clearing programs - clearskinsolutions.com

    🖊 Take our Skin Quiz “What’s Making My Skin Break Out?” to reveal what’s really causing your acne!

    ♥️ Love this episode? Leave us a comment and tell us what skincare topics you want to hear about next!

    Connect with Clear Skin Solutions:


    Instagram: https://www.instagram.com/clearskinsolutions

    Facebook: https://www.facebook.com/clearskinsolutions

    YouTube: https://www.youtube.com/clearskinsolutionsmedspa