Episoder

  • Guest: Dr. Syeda Ruksheda is a psychiatrist and psychotherapist from Mumbai, India. She has over 20 years of experience, specializing in adolescents, young adults, women, and families. She is trained in esteemed medical institutes of Mumbai namely Lokmanya Tilak Municipal Medical College and Hospital with Psychiatric training at GS Medical College and K E M Hospital. She has got a  prestigious World Health Organization Fellowship in Psychosocial Rehabilitation and has won numerous international awards representing India. Dr.Ruksheda is a celebrated TEDx speaker on Mental Health.  She has two Tedx talks to her credit. She has received numerous international awards and fellowships. Dr.Ruksheda has a compassionate, positive attitude with an ability to connect with people of diverse ages and backgrounds.

    Host: Hana Farooqui award-winning is an IT Professional and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.

    ___

    #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work, especially in the area of Mental Health around the world.

    In this episode, Dr.Ruksheda and Hana are having a conversation about Ramadan & Mental Health

    Timestamp:

    0:00 //Lines from Ramadan Is Here

    0:56 Intro

    1:59 Tell us more

    3:36 Ramadan is not the same for everyone

    6:16 Entering Ramadan with Prep

    7:16 Stop comparative analysis

    7:44 Acknowledging our thoughts & feelings

    8:40 Everything in focus

    9:39 Avoid burnout

    10:17 Extra 30 seconds

    12:57 Relationship with the Quran

    14: 43 Celebrate every fast

    16:38 Ramadan to-do list

    18:40 New Muslims & loneliness during Ramadan

    21:54 Therapy & Mental Health Issues during Ramadan

    24:29 Pandemic, political & social crisis during the month of Ramadan

    30:24 Last message

    31:58 Outro

    33:10 Lines from Ramadan Is Here//

    ___

    Connect with :

    Host: Hana Farooqui on LinkedIn & Instagram

    Guest: Dr. Syeda Ruksheda on LinkedIn Twitter & Instagram

    ___

    Song Credits: Ramadan Is Here 

    Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.

  • Guest: Dr. Azra Fatima is a Licensed Clinical Psychologist specializing in child and adolescent psychology and behavioral Medicine. 
    Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
    ___
    #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world.
    In this episode, Dr. Azra Fatima and Hana Farooqui are having a conversation on the mental health of children and the overall development of children.
    Join them along as they dive into the conversation and bring out pearls for you.
    Timestamp:
    0:00 - Intro
    1:00 - Parent-Child Relationship
    23:15 - Children and Technology
    30:09 - Child's Overall Development
    36:39 - Final Message
    39:43 - Outro 
    __
    Connect with :
    Host: Hana Farooqui on LinkedIn & Instagram
    Guest: Dr.Azra Fatima on LinkedIn & Instagram | Call: +91 - 9908355622 
    ___
    #children # technology #parenting #selfawareness #mentalwellbeing #mentalhealth #podcast #thehanafarooquishow #hanafarooqui

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  • Guest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life".

    Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.

    ___

    #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world.

    In this episode, Michelle and Hana are having a conversation on how our work life has changed during covid and post covid. The conversation centers around hybrid work culture and corporate wellbeing.

    Join them along as they dive into the conversation and bring out pearls for you.

    Timestamp:

    0:00 Intro

    0:32 Effective Work Style

    5:05 Healthy Work Environment

    8:11 Leaders Maintaining Wellness

    15:23 Startups EAP

    11:47 Holistic Wellness

    13:09 EAP Tailored Approach

    15:00 Corporate Wellness Coach

    16:27 Quick Questions

    26:27 Outro

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    Connect with :

    Host: Hana Farooqui on LinkedIn & Instagram

    Guest: Michelle E. Dickinson on Instagram

    ___

    #selfawareness #mentalwellbeing #mentalhealth #podcast #thehanafarooquishow #hanafarooqui

  • Guest: Kiran Bedi is an author, meditation practitioner, and truly an amazing content creator on self-awareness and mindfulness. 

    Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms. 

    ___ 

    #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world. In this episode, Kiran and Hana are exploring setting healthy boundaries in personal and professional relationships.

    Join them along as they dive into the conversation and bring out pearls for you.

    Timestamp:

    0:00 - Intro 

    0:49 - What are boundaries?

    8:50 - How do we explain to our loved ones about our boundaries?

    11:15 - How to give time to our parents

    12:43 - How to identify our actual feelings?

    22:33 - Wisdom behind low emotions

    28:08 - Between authentic self and adaptive self, how can one navigate through it?

    34:27 - How do we set personal boundaries?

    37:28 - How do we set professional boundaries?

    46:5 -   What if we are crossing others' boundaries? How do we identify this?

    50:00 - Healing between two people

    51:34 - How do parents should introduce healthy boundaries to children?

    53:30 - Final Five Questions

    1:05:00 - Outro

    ___ 

    Connect:

    Host: Hana Farooqui on LinkedIn & Instagram

    Guest: Kiran Bedi  on Linkedin & Youtube 

    ___ 

    Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.

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    #mentalhealthpodcast #globalmentalhealthpodcast #selfawareness #mentalwellbeing #thehanafarooquishow #podcast

  • Guest: Afrah Sameen is an MBA and is currently pursuing PG Diploma in counselling psychology, and apart from this she is a freelance artist and her speciality is glow painting. She spreads dyslexia awareness through the art called 'Artlexic' and is working on Mental Health, Disabilities, Neurodiversity awareness to Educate Identify & Support children & adults through 'Diverse Ability Project' Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms. ___ #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world. In this episode, Afrah and Hana are having a conversation on Dyslexia Awareness. Alongside, Afrah shares her personal journey of overcoming learning difficulties and how she carved her way out through art.  Join them along as they dive into the conversation and bring out pearls for you. Timestamps: 1:30 Intro 2:54 Artlexic 8:07 Dyslexia 11:15 Education 23: 29 Cure for Dyslexia 27:15 Sports & Arts in School 28:35 Parents & counsellor  46:47 Monetizing Art  48:50 Art Therapy    55:49 Outro  ___ Connect with : Host: Hana Farooqui on LinkedIn & Instagram Guest: Afrah Sameen on Instagram ___ Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.

  • Guest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada.

    Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.

    ___

    #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world.

    In this episode, Abeer and Hana are having a conversation on what it's like to be a mental health advocate?

    Join them along as they dive into the conversation and bring out pearls for you.

    Timestamp:

    0:30 - Intro
    01:21 - Difference between mental health and mental illness
    03:17 - What is mental health advocacy? (Nice/Dark side)
    07:00 - Things to keep in mind when advocating for mental health
    12:18 - How to stay true to oneself when advocating on mental health?
    17:50 - What are some of the challenges in mental health advocacy? (social/cultural barriers)
    22:23 - How to deal with the repercussions after sharing one's story?
    24:40  - When not to advocate?
    27:28 - Quick Fives
    32:58 - Outro

    ___

    Connect with :

    Host: Hana Farooqui on LinkedIn & Instagram
    Guest: Abeer Ansari on Instagram

    ___

    Show Credits: 

    The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast
    © Hana Farooqui 2019. 

  • Did You Know?

    According to a study, over 80% of new year's resolutions fail around the world and No matter how well-formulated business plans and strategies are, 67% of them fail due to poor execution

    Episode: Why do New Year's  Resolutions fail? How To Fix It?

    Timestamp

    00:12 - Intro

    00:15 - How plans fade

    00:48 - Study

    01:12 - Destiny & Us

    1:28 - Reason No.1 | Lack of Purpose

    2:13 - What you want from your life?

    2:45 - Difference between purpose and goals

    3: 21 - Reason No. 2 | Setting Annual Goals

    4:06 - How I set my goals

    5:08 - How I review my goals

    5:25 - Reason No.3 | Poor Time Management

    5:38 - Reason No. 4 | Attitude

    6:02 - Help!

    6:28 - Outro

    ___

    Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher who helps businesses build a strong web presence through her research, design and consulting services, besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.

    Connect with Hana Farooqui on LinkedIn & Instagram 

    ___

    #selfdevelopment #selfawareness #mindfulness #mentalhealth #thehanafarooquishow #hanafarooqui #podcast 

  • Rashida Dean is a Social Worker and Life Coach from Minnesota, United States. 

    In this episode, Rashida and I are having a conversation on social and cultural issues around the globe and what should be one's outlook and mindset while navigating through tough situations.

    Join us along as we dive into the conversation and bring out pearls for you. 

    Tune In Now!

    Timestamp:

    0:00 - Intro

    0:17 - On being a life coach

    3:59 - Lessons from personal struggles 

    10:35 - Mindset that one needs to have while navigating through challenges

    15:44 - Social issues and abuse across the countries

    18:32 - Cultural barriers

    21:25 - Growth mindset

    24:06 - What do you look forward to and what keeps you going?

    26:30 - How do you see life and death?

    28:11 - What do you want to be remembered us? 

    30:08 - What’s your message to the world

    31:22 - Rashida in one word

    31:56 - Outro

    Connect with us:

    Instagram: @hanafarooqui | Linkedin: @hanafarooqui

    Youtube: Learnin2Live 

    #mentalhealthpodcast #mentalhealth #hanafarooqui #podcast #wellbeing

  • ft. Raashi Thakran | Mental Health Advocate | Activist | Survivor of Suicide Loss || #hashoutwithhana

    Raashi is an engineering graduate, mental health advocate and social activist from Bangalore. As a changemaker from Change.org’s flagship program – called She Creates Change, she started a petition asking the Ministry of Health and Family Welfare to launch a National Helpline Number for Suicide Prevention in India which has emerged victorious with more than 3 lakh signatures. She runs a blog called - "All About Mental Health" where she writes on mental health and self-care.

    In this episode, Raashi talks about the journey of her life and the lessons she learnt along the way. She is a Survivor of Suicide Loss, she lost her brother to suicide last year, he was only 18 years old.

    Petition link (which is now a victory!!) - http://chng.it/Pr6KTDwH

    Timestamp:

    0:30 - Intro

    1:36 - How is the journey of life has been so far?

    4:10 - What made you become so vocal to tell the story of your brother?

    6:25 - How did you cope with suicide loss? & What were the lessons you have learnt along?

    8:10 - Content Creation on Mental Health & Suicide

    10:20 - Mental Health taking a toll

    11:53 - What do you look forward to and what keeps you going

    12:35 - How do you see life and death

    14:25 - What do you want to be remembered us

    17:30 - Raashi in one word

    18:50 - Outro

    Connect with us:

    Instagram: @hanafarooqui | Linkedin: @hanafarooqui

    Instagram: @raashi._.smh

    Remember to be a better version of yourself. Learn, Grow and spread good vibes! :)

    Don't forget to check out other interesting and insightful conversations on this channel.

  • ft. Adishi Gupta | Founder - Letters Of Kindness

    In this episode, Adishi and I are having a conversation on various aspects of Kindness.

    Join as along as we unravel kindness. Tune In Now!

    Timestamp:

    0:00 - Intro

    1:20 - What does “kindness” mean to you?

    2:58 - Is kindness a mindset or a skill that needs to be learnt or Is it something that we all are born with it, a human nature but somewhere down the lane we lose essence to it.

    14:46 - How much kindness is too much | Toxic Kindness

    21:52 - What is “letters of kindness”? What made you start writing letters in this digital age?

    25:30 - How does it work?

    26:30 - Writing letters to strangers

    28:21 - Receiving a letter

    29:22 - Personal touch while writing to strangers

    31:33 - Letters Of Kindness in future

    34:49 - Outro

    Connect with us:

    Instagram: @hanafarooqui | Linkedin: @hanafarooqui

    Instagram: @lettersofkindness

    Remember to be a better version of yourself. Learn, Grow and spread good vibes! :)

    Don't forget to check out other interesting and insightful conversations on this channel.

  • ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2

    Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest  and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care.  Mr. Dean  is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, specialising in psychiatric intensive care and older age psychiatry.  Besides this, he provides health and safety training for private industries and employers in the UK to support in their compliance with regulations set by HSE (health safety environment). Mr.Whittard is also the man behind the Bestselling book ‘Mental & Behavioural State Examination: Theory into Practice. A Nurse’s Perspective on Psychiatric Assessment’

    Timestamp: 

    0:00 - Pandemic

    24:59 - Book Launch - “Mental and behavioural state examination: Theory into Practice - A Nurse's Perspective on Psychiatric Assessment”

    41:00 - Resilence

    53:04 - Managing behaviorally challenging patients/individuals 

    1:11:00 -  “Mentally ill and the mentally healthy have the same wants and needs.”

    1:30:54 - What advice would you give to someone who is thinking about being a psych nurse? 

    1:32:56 - What do you think one should keep in mind before taking up Psychiatry as their career 

    1:36:48 - What is the salary like for a newly qualified psych nurse in your country? 

    1:43:53 - Certifications if one is looking to work in different country

    1:53:00 - Global mental health cases 

    2:01:00 - Celebrities bring more vocal about mental health

    2:26:14 - Outro

     

    Reach Out: Linkedin: Dustin Dean & Tim Whittard Tune In Now!

  • ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 1/2

    Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest  and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care.  Mr. Dean  is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, specialising in psychiatric intensive care and older age psychiatry.  Besides this, he provides health and safety training for private industries and employers in the UK to support in their compliance with regulations set by HSE (health safety environment). Mr.Whittard is also the man behind the Bestselling book ‘Mental & Behavioural State Examination: Theory into Practice. A Nurse’s Perspective on Psychiatric Assessment’ 

    Timestamp: 

    0:00 : Intro 3:10 : Education 7:53 : Training In Psychiatric Intensive Care 18:35 : How Are People Discussing Mental Health Over All And Especially With Regards To Intensive Care Psychiatry 36:35 : Attitude People In General  Like Towards Seeking Treatment In The Us/Uk 45:02 : How Do People Perceive Specific Mental Health Conditions? 52:16 : Are Those Patients With Recurring Or Multiple Symptoms Getting Help And Support From Their Family 1:6:26 : What Is The Post Treatment Care Like 1:17:10 : Is There Any Cure For Psychotic Condition 1:21 :18 : How Should One Notice Suicide Ideation | Why Do You Think People Fall Back On/Resort To Self Harm 1:34:29 : Does The Medical Model Dominate The Field Of Psychiatry In The Us/Uk Or Is The Nursing Profession Able To Promote A More Humanistic Approach? 1:47:42 : Do You See The Psychiatric Industry More As An Agent Of Social Control Or As A Provider Of Care? 2:04:7 : How Is The Single Day Like When You Got To Work With Psychotic Patients Day In & Day Out 2:18:8 : How Is Self Care Like Being Intensive Care 2:25:05 : Resources That You Have Found Helpful In Educating Yourself And Educating Your Patients 2:35:20 : What Are The Challenges In The Area Of Intensive Care And Where Do You Take Your Inspiration From? 2:52:00 : Outro 

    Reach Out: Linkedin: Dustin Dean & Tim Whittard Tune In Now!

  • The world right now is providing a number of challenges for how we deal with our minds.

    But let's not pretend that our fears, thoughts, emotions and irrational behaviours hadn't been causing us problems this whole time anyway.

    So,this is the perfect time to observe them, understand them and learn how to deal with them - through this pandemic and beyond.

    Listen to this episode as I share 5 doable tips to help you get sorted in this global lockdown.

  • Ally is a fresh graduate of Ryerson University’s Entrepreneurship Degree. Former Pro-Athlete | Mental Health Ambassador | Host of The World's Exclusive Youth Leadership Podcast,  Focusing on Empathy.
    Currently, he works at the Royal Bank of Canada by day while working on Empower Magazine by night. Ally’s work has been recognized by the World Health Organization and numerous global mental health professionals.
    In this episode Ally expresses how he came over from clinical depression & Identity crisis. We also discussed how mental health is perceived in Egypt and around the world and how ‘empower magazine' was initiated, which is the first Mental Health Magazine in the Middle East.

    Tune In Now!

  • ft.Yaqeen Sikander ~ On Trauma | PTSD | Islamic Psychology 
    Yaqeen Sikandar is from Istanbul, Turkey- Counseling Psychologist & Psychotherapist | Life Coach | Founder & Director, Inspire Me Global organization.
    Yaqeen Sikander is one of leading Psychologists & Psychotherapists who is doing extremely incredible work in the area of mental health. Yaqeen through his organization Inspire Me has been serving people of Kashmir, Syria, Rohingya and other parts of the world who are constantly under political distress . His work is recognized by many national and international platforms.
    Yaqeen during the interview unfolds shocking facts on mental health and shares some of the unique life experiences he had which changed the way he  perceived life and other things in general. It was absolutely a delight to have Yaqeen Sikander on the podcast.

    TIMESTAMP:
    00:00 - Intro
    00:44 - Rewind Kashmir
    04:50 - Psychology
    05:18 - Publishing Book At the age of 17
    08:40 - Specialization In Trauma & PTSD
    11:16 - Political Protest Leading To Psychological Disorder
    13:45 - How Is Trauma Diagnosed
    18:06 - Symptoms Of PTSD And How Is It Diagnosed
    31:39 - Can Trauma Or PTSD Ever Be Cured
    35:36 - Quick Tips On Wellbeing
    45:51 -  Islamic Psychology
    58:48 -  Rapid Fire Round
    1:10:54 - Outro
    Reach out to Yaqeen Sikander on Facebook | Instagram | Twitter | LinkedIn: @Yaqeen Sikander 

  • ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3 )
    Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh
    TIMESTAMP:
    0:00 - Intro
    0:22 - How Do Therapist Plan?
    3:40 - What Do Therapist Expect From Patients?
    5:56 - Therapy Session & Different Forms Of Therapy
    ?10:03 - What Are The Most Effective Therapies
    15:09 - How Does The First Visit To Therapist Look Like
    17:53 - How Does Therapist Move on From One Patient To Another Mentally
    26:53 - On Celebrities Being More Vocal About Mental Health Awareness
    31:02 - Does Mental Health Disorder Ever Get Cured?
    33:34 - Outro

  •  ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 )
    Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh
    TIMESTAMP:
    0:00 - Intro
    00:22 - When is the right time to break the news to the patient
    01:52 - Things to keep in mind before informing the patient
    4:34 - What if  a patient pretends to be positive
    6:24 - Fear of recurrence
    8:50- On family members detecting emotional problems in patients
    11:39 - How does therapist deal with facets of unmeet needs of family members and loved ones
    15:09 - Quick first aid tips for patients starts to behave abnormally
    16:17 - Spending time with family
    19:59 - Handling mental pain
    23:22 - Blocking childs emotions | parenting
    26:28 - Resilence
    29:48 - communicating in difficult times
    31:08 - How important is social support here
    34:57 - Outro


  • ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 )

    Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh

    TIMESTAMP:

    0:00 - Intro

    1:00 - Music | Education | Psychology

    2:56 -True Passion

    5:40 - Psycho oncology

    6:54 - How psycho oncology is different from psychology

    6:17 - Benefit from Psychology n Psycho oncology

    12:12 - origin Psycho oncology

    14:15 - Psycho oncology in Health centres

    16:09 - Awareness among doctors

    25:00 - When is the right time to approach psycho oncologist

    26:49 - Connecting to people online

    29:00 - Right approach on spreading awareness

    33:37 - How does therapist deal with patients who are not ready to open up

    36:00 - Fear of questioning

    39:00 - Routine implementation difficult for patients

    44:22 - What is screening how does it work?

    47:46 - Before going to a therapist

    52:24 - Celebrities on Mental Health Awareness

    54:01 - Delay in seeking treatment

    58:29 - lack of awareness

  • Most of the candidates tend to self doubt on being rejected for a job which also takes a toll on mental health.
    Spewing some great tips in perspective of job seeker and job recruiter .
    Tune In to know more!