Episoder
-
Welcome to our first interview were we bring you an awesome lady who is changing the world with women's hormones.
Mel Kovacevic is the founder and visionary behind The Seed Cycle. She’s also a Functional Nutrition Consultant and a Certified Clinical EFT Practitioner. As a mum of two beautiful babies, Mel knows first-hand that being a woman can be just as challenging as it is rewarding. Her own journey with health began after trying every diet under the sun to manage her weight, to no avail.
Determined to end this war with her body once and for all, Mel set out to find an approach that was sustainable in the long term. This led her to commence nutrition study studies as a hobby. The more she learned, the more her perspective shifted.
As her mind and body transformed, nutrition and health quickly became far more than just a hobby for Mel. It became her passion and career. Since starting her EFT and functional nutrition clinic, Mel has helped hundreds of clients release limiting beliefs and mental blocks and find optimal health and happiness. Now, she’s expanding her mission to help them restore their hormone health, too.Find out more about the seed cycle HERE.We hope you enjoyed.
Lots of love
P & C x
-
In this thought-provoking episode of "The Wisdom of Womanhood," hosts Pip and Chow embark on a candid exploration of the pervasive influence of diet culture on women worldwide. From food trends to skincare routines, they delve into the myriad ways in which societal pressures shape women's relationships with their bodies and health.
Pip and Chow share personal anecdotes, shedding light on the impact of diet culture on their own lives and the lives of countless women. With empathy and insight, they unpack the myths and expectations perpetuated by diet companies, products, adverts and media messages, challenging listeners to interrogate the norms that govern their own choices.
Throughout the episode, Pip and Chow offer practical tips and empowering perspectives for navigating diet culture's complex terrain. From intuitive eating to body positivity/neutrality, they champion holistic approaches to wellness that prioritize self-love and acceptance over external validation.
Join Pip and Chow as they dismantle the myths and stereotypes perpetuated by diet culture, paving the way for a more inclusive and compassionate understanding of health and beauty. Tune in to "The Wisdom of Womanhood" for a transformative conversation that celebrates the diversity and resilience of women everywhere.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Mangler du episoder?
-
Welcome to another episode of the Wisdom of Womanhood podcast, where Pip and Chow fearlessly dive into the depths of the human experience with authenticity and wisdom. In this enlightening episode, we explore the powerful emotion of rage, and the transformative journey of re framing anger as a catalyst for growth and healing.
Join us as we navigate the often-misunderstood terrain of rage, shedding light on its profound potential to enhance overall wellbeing, mental health, and relationships when expressed in a safe and constructive manner. Through heartfelt conversations and personal stories, Pip and Chow share their own experiences with anger, offering insights and tools for navigating this intense emotion with grace and authenticity.
By embracing the full spectrum of human emotions and creating space for the expression of rage in healthy ways, we pave the way for profound healing and transformation. Through vulnerability and self-reflection, we discover that anger holds valuable lessons and opportunities for growth when approached with courage and compassion.
As we journey together through the process of reframing rage, Pip and Chow offer practical guidance and heartfelt encouragement to listeners, inviting them to explore the depths of their own emotions and reclaim their power with grace and authenticity.
Join us as we embrace the transformative power of reframing rage on the Wisdom of Womanhood podcast. It's time to honor our emotions, cultivate resilience, and embrace the fullness of our humanity with courage and compassion.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome to the Wisdom of Womanhood podcast, where Pip and Chow delve into the depths of the human experience with honesty, vulnerability, and wisdom. In this episode, we embark on a transformative journey into the realm of shadow work—an essential aspect of personal growth and self-discovery.
Join us as we explore the importance of delving into our inner shadows to enhance overall wellbeing, mental health, and relationships. Through candid conversations and personal anecdotes, Pip and Chow share their own experiences navigating the shadowy corners of their psyche, shedding light on the transformative power of confronting and integrating the aspects of ourselves we often prefer to ignore.
From uncovering childhood wounds to acknowledging and healing past traumas, we delve into the profound impact that shadow work can have on our lives. By bravely facing our inner demons and embracing our vulnerabilities, we pave the way for greater self-awareness, resilience, and authenticity.
As we navigate the complexities of shadow work together, Pip and Chow offer insights, tools, and compassionate guidance to support listeners on their own inner journey. Whether you're new to the concept of shadow work or a seasoned explorer of the psyche, this episode promises to inspire, enlighten, and empower.
Join us as we embrace the transformative power of shadow work on the Wisdom of Womanhood podcast. It's time to illuminate the shadows and reclaim our wholeness, one courageous step at a time.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome to the Wisdom of Womanhood podcast, where we explore the depths of feminine wisdom with your hosts, Pip and Chow. In this episode, we dive into a topic close to our hearts: the tall poppy syndrome—a cultural phenomenon most prevalent in New Zealand, Australia, and the UK. Join us as we unpack this phenomenon and discuss how we can foster a culture of support, compassion, and empowerment.
Pip and Chow share personal anecdotes and insights into their own experiences with tall poppy syndrome, reflecting on the societal pressures that often compel individuals to dim their light out of fear of standing out or being perceived as too successful. Through candid conversations, they challenge the status quo, encouraging listeners to embrace their uniqueness and celebrate the accomplishments of others without reservation.
As we navigate the complexities of modern society, Pip and Chow remind us of the importance of fostering genuine connections, practicing empathy, and extending a hand of support to those around us. Together, we can create a community where everyone feels valued, seen, and encouraged to shine their brightest.
Join us as we explore how we can come together to cultivate a culture of compassion, empowerment, and authenticity on the Wisdom of Womanhood podcast. It's time to let go of fears, lift each other up, and celebrate the beauty of shining our light.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome back to the Wisdom of Womanhood podcast! In this thought-provoking third installment of our series on rites of passage, we courageously explore the profound transitions of menopause and death. Join your hosts, Pip and Chow, as they navigate uncharted territory, delving into topics they're yet to personally experience with their signature authenticity and raw honesty.
In this episode, Pip and Chow fearlessly confront the societal taboos surrounding menopause and death, offering candid reflections, insights, and knowledge garnered from their own research and conversations.
Despite not having firsthand experience with menopause but having experience in others death, Pip and Chow approach these subjects with empathy, curiosity, and a deep respect for the wisdom shared by those who have walked this path before them. Through their vulnerable conversations, they invite listeners to join them in embracing the full spectrum of the human experience, including its inevitable transitions.
As always, expect laughter, tears, and moments of profound introspection as Pip and Chow fearlessly tackle these challenging yet essential aspects of womanhood. Whether you're on the brink of menopause, grappling with the loss of a loved one, or simply curious about these significant rites of passage, this episode promises to inspire, enlighten, and empower.
Join us as we navigate the transformative journeys of menopause and death on the Wisdom of Womanhood podcast.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome back to the Wisdom of Womanhood podcast! In this much-anticipated second part of our series on rites of passage, we delve deep into the transformative journey of birth and motherhood. Join your hosts, Pip and Chow, as they candidly share their personal stories, navigating the beautiful complexities of bringing life into the world.
From the joys and challenges of pregnancy to the sacred moment of childbirth, Pip and Chow offer heartfelt insights and wisdom gained from their own unique experiences. Through laughter, tears, and everything in between, they explore the profound shifts that occur as women transition into motherhood, celebrating the resilience, strength, and beauty found in every birthing journey.
But that's not all—be sure to tune in for a special announcement that promises to add an extra layer of excitement to this already captivating episode. Whether you're a mother, soon-to-be parent, or simply curious about the transformative power of birth and motherhood, this episode is not to be missed.
Join us as we honor the sacred journey of birth and motherhood on the Wisdom of Womanhood podcast.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
In the inaugural episode of "Rites of Passage," hosts Pip and Chow delve into intimate conversations surrounding the journey of womanhood. With vulnerability and wisdom, they explore the significance of a woman's first bleed and first sexual experience.
Pip and Chow share personal anecdotes, creating a safe space for listeners to reflect on their own experiences and societal narratives surrounding these pivotal moments in a woman's life. From the anticipation and fear surrounding the onset of menstruation to the complexities of navigating one's first sexual encounter, no topic is off-limits.
Listeners are invited to join this candid dialogue, as Pip and Chow draw upon their own journeys and the collective experiences of womanhood. Through shared stories and compassionate insights, they illuminate the diverse paths that lead to self-discovery and empowerment.
Tune in to "Rites of Passage" as Pip and Chow pave the way for honest conversations about the joys, challenges, and transformations inherent in the journey of womanhood.
Stay tuned for Part 2, where Pip and Chow continue their exploration of womanhood with further depth and insight.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome to another insightful episode of "Wisdom of Womanhood." In this episode, hosts Chow and Pip embark on a profound exploration of navigating friendship loss. Friendship, a cornerstone of human connection, often brings joy and support into our lives. Yet, when friendships dissolve—be it due to distance, disagreement, or natural evolution—the emotional impact can be profound.
Chow and Pip courageously share their own encounters with friendship loss, delving into the myriad ways it can affect us emotionally, mentally, and even physically. From grappling with feelings of abandonment and loneliness to questioning self-worth and identity, they illuminate the complex emotional landscape of friendship's end.
But amidst the shadows of loss, Chow and Pip shine a beacon of hope and resilience. They discuss how traversing friendship loss can serve as a catalyst for personal growth and self-discovery. Through reflection and learning from the experience, individuals can emerge from the darkness stronger and more resilient than ever.
Drawing from their personal odysseys, Chow and Pip offer practical strategies for coping with friendship loss—advocating for self-care, seeking support, and fostering new connections. They emphasize the importance of cherishing the memories shared with past friends while also embracing the opportunities for growth and new beginnings.
Throughout the episode, Chow and Pip engage in poignant conversations with listeners, inviting them to reflect on their own encounters with friendship loss and the invaluable lessons unearthed along the way. By fostering vulnerability and open dialogue, they create a nurturing space for listeners to explore their emotions and find solace in shared experiences.
Don't miss this illuminating episode of "Wisdom of Womanhood" as Chow and Pip navigate the terrain of friendship loss with empathy, insight, and a shared dedication to personal growth and resilience.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
In Episode 5 of "The Wisdom of Womanhood" podcast, hosts Pippa and Chow dive deep into the often overlooked yet profoundly transformative act of sharing vulnerability. As women navigating the complex landscapes of modern life, they understand the weight of societal pressures to always present a polished exterior, even when internally we may be struggling.
Join Pippa and Chow as they courageously open up about their own "shit days" and low moments, shedding light on the raw realities of their experiences. Through candid conversations, they explore the power of vulnerability in fostering authentic connections and deepening empathy within ourselves and our communities.
Drawing from their personal journeys, Pippa and Chow share invaluable insights and practical tools to help navigate through the darkest of times. From mindfulness practices to self-compassion exercises, they offer actionable strategies to cultivate resilience and find light amidst the shadows.
Tune in to Episode 5 as Pippa and Chow embark on a soul-stirring exploration of embracing vulnerability, finding strength in sharing our struggles, and uncovering the beauty that lies within our imperfections. Get ready to be inspired, uplifted, and empowered to navigate life's challenges with grace and authenticity.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
In this enlightening podcast episode, we delve into the transformative concept of the "sacred no" – the profound act of self-care and love often overshadowed by societal pressures. Exploring the intricacies of why saying no can be such a challenge, we uncover the deeply ingrained conditioning that leads us to believe that saying yes is the only path to acceptance and belonging. However, we discover that in reality, saying no is a courageous affirmation of our own needs and boundaries – a powerful declaration of self-worth.
Join us as we navigate the complexities of reclaiming the sacred no, understanding that by saying no, we are ultimately saying yes to ourselves. Through personal anecdotes, expert insights, and practical strategies, this episode empowers listeners to embrace the transformative potential of setting boundaries and prioritizing self-care. It's time to break free from the confines of people-pleasing and step into the liberating realm of honoring our own needs and well-being.
Pippa's poem...
In the garden of the soul where whispers grow,A sacred seed, the "No," begins to show.A simple word, yet mighty in its stand,A guardian of peace, in heart and hand.
Not born of spite, nor anger's fiery hue,But from a well of self-respect, so true.It's the boundary line, drawn in gentle sand,A testament of strength, where I firmly stand.
In the chorus of life, where demands flow,The sacred "No" sings softly, yet it glows.A beacon in the night, for boundaries set,A lighthouse for the self, in storms beset.
It's not denial, but a loving choice,A way to honor the inner voice.To nurture the garden, let personal power grow,Embracing the freedom in the sacred "No."
For in this word, a hidden gift does lie,A space for the soul, beneath the open sky.In the art of saying "No," we find our way,To walk in truth, in night and day.
So cherish this word, let its power unfold,In the sacred "No," your story is told.A boundary, a blessing, in its sound,In the sacred "No," our peace is found.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome back to "The Wisdom of Womanhood" with your hosts, Pippa and Chow! In this deeply introspective episode, we dive headfirst into the transformative journey of self-love and the profound impact it has on reclaiming our authentic selves.
Join Pippa and Chow as they share personal anecdotes, poignant insights, and practical tips for cultivating a deeper sense of self-compassion and acceptance. From confronting limiting beliefs to honoring our inherent worthiness, they explore the myriad ways in which self-love serves as the cornerstone of empowerment and fulfillment for women.
Drawing from their own experiences of navigating societal expectations and personal struggles, Pippa and Chow offer a roadmap for listeners embarking on their own journey back to self. Through candid conversations and heartfelt reflections, they illuminate the importance of self-care, self-acceptance, and setting healthy boundaries as essential components of the self-love journey.
As they delve into the complexities of embracing vulnerability and celebrating our unique qualities, Pippa and Chow invite listeners to embark on a path of radical self-love and authenticity. Whether you're seeking guidance on overcoming self-doubt or simply yearning for a reminder of your inherent worth, this episode promises to inspire, uplift, and empower women to embrace the beauty of their true selves.
Tune in to "The Wisdom of Womanhood" as Pippa and Chow guide you on a transformative journey towards self-love, healing, and empowerment. Because when we love ourselves fiercely, we pave the way for a brighter, more authentic future—one rooted in strength, resilience, and unwavering self-belief.
Join our movement on Patreon
Give us a follow on INSTAGRAM.
P & C x
-
Welcome back to "Wisdom of Womanhood," where we delve deep into the tapestry of women's experiences, embracing the rawness of our emotions, from laughter to tears, as we uncover the journey of womanhood through the ages. In this episode, we explore the winding path that women have traversed, marked by suppression, resilience, and the courage to speak their truth.
From the earliest civilizations to the present day, women have faced countless obstacles in their quest for equality and recognition. Through the lens of history, we witness the relentless efforts of women to assert their agency, only to be met with societal backlash and even violence. Yet, amidst the darkness, we find moments of triumph and solidarity, as women band together to demand justice and change.
In this episode, we navigate the complex emotions that accompany the journey of womanhood, from the joy of sisterhood to the pain of oppression. As we reflect on the wisdom passed down through generations of women, we honor the resilience and strength that have carried us through the darkest of times. Through laughter and tears, we reclaim our voices and celebrate the diversity of our experiences, recognizing that every woman's story is a vital thread in the fabric of herstory.
Join us for this powerful exploration of womanhood, as we honor the past, embrace the present, and envision a future where all women are free to live and speak their truth.
Tune in to "Wisdom of Womanhood: Episode 2 - HERstory - how we got here, and join the conversation as we continue to celebrate the richness and diversity of women's experiences.
-
Welcome to our new podcast and our movement. Already we are making waves in our communities and the world. We cannot wait and we are so grateful to have you on this journey with us.
About us:
Pippa is a qualified Hypnotherapist, trauma coach and leader Spiritual Mentor, Reiki Master and Intuitive Channel. She helps you heal, explore past lives, move through trauma, subconsciously heal, find peace and connect to your divine self. Pippa also offers home visits to help with de-cluttering, Feng Shui, healing and energy clearings. A spiritual Nanny who helps the lives of others, assisting clients with mundane tasks so they can spend time on their mental and spiritual health.
My name is Choiwee Moon
I have Māori and French heritage and I am Māmā to three beautiful children. In 2016 I embarked on a deep journey into my own self discovery and healing. What began as an exploration into personal development practices rapidly became a spiritual awakening.
I know the transformation that is possible and am beyond passionate about supporting others on their own journey back to pure love.Join us on Instagram HERE
Join our movement on Patreon HERE
We are also on YouTube, our videos posted every week HERE
Thank you for being on this journey with us.
Pip & Chow
-
Welcome to our new podcast and our movement. Launching 28th Feb 2024. Here is our intro as a trailer for our show. Already we are making waves in our communities and the world. We cannot wait and we are so grateful to have you on this journey with us.
About us:
Pippa is a qualified Hypnotherapist, trauma coach and leader Spiritual Mentor, Reiki Master and Intuitive healer. She helps you heal, explore past lives, move through trauma, subconsciously heal, find peace and connect to your divine self. Pippa also offers home visits to help with de-cluttering, Feng Shui, healing and energy clearings. A spiritual Nanny who helps the lives of others, assisting clients with mundane tasks so they can spend time on their mental and spiritual health.
My name is Choiwee Moon
I have Māori and French heritage and I am Māmā to three beautiful children. In 2016 I embarked on a deep journey into my own self discovery and healing. What began as an exploration into personal development practices rapidly became a spiritual awakening. I know the transformation that is possible and am beyond passionate about supporting others on their own journey back to pure love.
Join us on Instagram HERE
Join our movement on Patreon HERE
We are also on YouTube, our videos posted every week HERE
Thank you for being on this journey with us.
Pip & Chow
