Episoder
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Grace Maher is a leading voice in Ireland’s organic farming movement, with decades of experience as a grower, educator, and advocate. From teaching sustainable agriculture to running her own organic farm, Grace’s journey is deeply rooted in her passion for local food production and environmental stewardship.
In this first episode of a two-part conversation, Grace shares her transition from growing up on a conventional farm in Carlow to championing organic farming through her work with the Irish Organic Association.
She highlights the challenges and joys of Ireland’s organic sector, the importance of farmers’ markets, and the incredible diversity of crops that can be grown sustainably in Ireland.
Grace also explains what sets organic farming apart and why it’s crucial for a sustainable future.
Stay tuned for part two, where we explore the ambitious 2030 targets for organic farming in Ireland and how the sector is adapting to meet those goals.
Follow Grace and learn more about the Irish Organic Association:
Website: https://www.irishorganicassociation.ie/
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US
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Rob Carry is running as an independent candidate in Wicklow for Ireland's general election on Friday.
In this special election episode of 15 Minute Coffee, Rob shares his journey from coaching young athletes to addressing systemic issues facing Wicklow and Ireland.
From housing shortages to underfunded mental health services, Rob discusses the root causes of capacity issues that challenge the country’s infrastructure and outlines his vision for sustainable solutions.This episode is part of a series highlighting election candidates in Wicklow ahead of Friday's vote. Be sure to check out my conversation with Kellie McConnell, also running in the constituency.
Contact Rob below:
Instagram: https://instagram.com/rob.carry
Twitter: https://x.com/RobCarryBray
15 Minute Coffee is hosted and produced by Alan O'Donovan.For inquiries, email [email protected].
Listen Now:
👉 Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
👉 Apple: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369CONNECT WITH US
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Kellie McConnell is running as a general election candidate for People Before Profit in Wicklow. As a dentist turned activist, Kellie has spent years championing reproductive rights, climate justice, animal rights, housing, and healthcare reform.
In this special election episode of 15 Minute Coffee, Kellie shares her journey from growing up in Tyrone, shaped by socialist values like free education and healthcare, to becoming a passionate advocate for systemic change in Ireland.
Kellie also opens up about her diagnosis with ADHD, her love for Wicked the Musical, and what drives her relentless optimism for Wicklow and beyond.This episode is part of a series spotlighting election candidates in Wicklow ahead of Friday's general election. Don’t miss my interview with Rob Carry, also running in this constituency.
Contact Kellie below:
Email: [email protected]
Instagram: https://instagram.com/kelliemcconnellpbp/?hl=en&ref=pbp.ie15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Dr. Vittorio Bufacchi is Senior Lecturer in Philosophy at UCC and a leading expert on political philosophy.
In part two of our conversation, we explore the fragility of democracy in the digital age and how the philosophy of Cicero offers critical insights for navigating modern challenges.Vittorio reflects on the dangers of social media, the personal toll of public discourse, and the urgent need to defend liberal democracy against rising authoritarianism.
If you missed part one, be sure to go back and listen to it.
Follow Vittorio below:
Website: https://vittoriobufacchi.com/
Twitter: https://x.com/bufacchiv
15 Minute Coffee is hosted and produced by Alan O'Donovan.For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Dr. Vittorio Bufacchi is Senior Lecturer in Philosophy at UCC and a former Irish Research Council awardee. In this first part of a two-part conversation, we delve into the rise of the far-right and its implications for liberal democracy.
Drawing on his expertise in political philosophy, Vittorio explains how far-right ideologies challenge fundamental principles of equality and human rights. He breaks down the concepts of ethno-nationalism, social hierarchies, and the troubling acceptance of violence that underpin these movements.
Stay tuned for part two, where we dive into the lessons Cicero’s philosophy offers for modern democracy.
Follow Vittorio below:
Website: https://vittoriobufacchi.com/
Twitter: https://x.com/bufacchiv
15 Minute Coffee is hosted and produced by Alan O'Donovan.For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Dr. Aoife Brady is the Curator of Italian and Spanish Art at the National Gallery of Ireland, specializing in bringing centuries-old masterpieces to life for modern audiences.
In this episode, Aoife shares her journey from studying art history at Trinity College Dublin to curatorial roles at the J. Paul Getty Museum in Los Angeles and the National Gallery in London.
She discusses the art of storytelling through curation, the intricate process behind organizing exhibitions, and how historical artworks remain relevant in today’s ever-changing world.Aoife also reflects on the evolving role of women in the art world, her passion for preserving and presenting cultural heritage, and how her work bridges the past and the future.
Follow the National Gallery of Ireland below:
Website: https://nationalgallery.ie/
Instagram: https://instagram.com/nationalgalleryofireland/
Youtube: https://www.youtube.com/@nationalgalleryie
15 Minute Coffee is hosted and produced by Alan O'Donovan.For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Fergus Halpin is the founder of Abercorn Farm, a regenerative market garden focused on reconnecting people with the land, their food, and each other.
In this episode, Fergus talks about building Abercorn Farm from scratch, balancing farm work with his marketing business, and the core philosophy of regenerative farming: leaving the land better than you found it. From supplying local chefs to welcoming visitors, Fergus shares how Abercorn Farm fosters community and sustainability in every step.
Website: https://www.newwavewildproject.ie/
LinkedIn: https://www.linkedin.com/in/philip-stallard-87626347/15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
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Philip Stallard is the Director and Adventure Therapist at New Wave Wild Project, where he’s pioneering a fresh approach to mental health through adventure therapy.
In this second part of our conversation with Philip, we continue to explore the unique approach of adventure therapy, which takes mental health treatment out of clinical environments and into the beauty of the outdoors. From hiking in the forest to surfing along the Irish coast, Philip shares how nature itself can be a catalyst for healing, particularly for young people facing trauma, mental health issues, and complex emotions.
We dive into the core philosophy of his work, meeting young people where they are, both physically and emotionally. Philip explains how he builds consistency and trust with his clients, providing them with practical tools they can use in their everyday lives.
Tune in to explore how adventure, nature, and therapy intersect to create a profound impact on mental health and personal growth.
Website: https://www.newwavewildproject.ie/
LinkedIn: https://www.linkedin.com/in/philip-stallard-87626347/15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Philip Stallard is the Director and Adventure Therapist at New Wave Wild Project, where he’s pioneering a fresh approach to mental health through adventure therapy.
In this episode, Philip explains what adventure therapy is and how it works—taking therapy out of traditional settings and into nature, using activities like hiking, kayaking, and surfing as a means to help people heal.
Philip shares his personal journey of how he combined his background in social work and outdoor education to create a unique therapeutic experience. He also walks us through what a typical session looks like, from meeting clients in beautiful outdoor spaces to how nature itself becomes part of the healing process.Tune in for a fascinating conversation on breaking traditional therapy norms, connecting with nature for mental health, and how adventure can be a powerful tool for personal transformation.
Website: https://www.newwavewildproject.ie/
LinkedIn: https://www.linkedin.com/in/philip-stallard-87626347/15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Corey Hennessy is an entrepreneur who has spent the last six years building his digital marketing agency from the ground up.
In this episode, Corey opens up about the realities of entrepreneurship, navigating the highs and lows of working for yourself, overcoming the pressure of comparison on social media, and finding inspiration through Stoicism.
He candidly discusses the struggles of balancing work and life, and the mindset shift that has allowed him to focus on his own growth.Tune in for an honest conversation about embracing uncertainty, overcoming self-doubt, and the importance of betting on yourself in life.
Instagram: https://www.instagram.com/corey.ie/?hl=en
Youtube: https://www.youtube.com/@CoreyHennessy15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Michael Burton is an endurance athlete and former quantity surveyor who transformed his life through fitness.
From grappling with grief and substance abuse to completing 32 Ironmans in 32 days, Michael’s journey is impressive. In this episode, he shares how extreme physical challenges helped him overcome personal adversities and manage his mental health, offering vulnerable insights into his continued search for purpose.
Tune in for an inspiring conversation about turning life’s struggles into strength.
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Niamh O'Donovan, an online and in-person personal trainer, shares her journey. Niamh helps women feel better about themselves through fitness, nutrition, and mindset. She started her career after discovering the gym helped her during her own tough times as a teenager.
In this episode, Niamh talks about how she changed herself and now helps others change as well. She explains how staying fit isn’t only about working out. It’s about eating right, sleeping well, and managing stress, all of which work together to make you feel great.
Niamh also opens up about managing ADHD and how it has shaped her coaching style and personal life. In the process, offering unique insights into turning perceived weaknesses into strengths.
Tune in to hear Niamh’s story and get some tips on feeling better every day!
Follow Niamh O'Donovan:
https://www.instagram.com/nivodonovan/?hl=en
Tickets to Train Your Brain Fitness Charity Event:
https://buy.stripe.com/8wMfZxelDeCogtG28R15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZCONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee -
Jack Commons, the Fianna Fáil local candidate for Greystones, in the upcoming local elections, joins us on 15 Minutes Coffee to discuss his campaign and vision for Greystones. In this episode, Jack shares insights into his journey from teaching to politics, motivated by a deep desire to enhance the community he has always called home.
He discusses his efforts to tackle pressing local issues such as education, transportation, and housing, grounded in his experiences as a teacher and entrepreneur. Jack outlines his practical approaches to improving local schools, enhancing public transport reliability, and addressing housing challenges in Greystones & surrounding areas.
Follow Jack Commons's campaign:
https://linktr.ee/jackcommons15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=a2e77d7a1ed5483c
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
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Dr. Jamie Saris, an associate professor of Anthropology at Maynooth University, joins us on 15 Minutes Coffee for an insightful look into the world of anthropology.
In this episode, Dr. Saris talks about the role of anthropology in understanding the complexities of modern life and technology’s impact on society and culture.
Dr. Saris discusses modernity and civilization, their roles in health and society, and the evolution of Irish culture, particularly in response to challenges like COVID-19.
He also offers insights into the complexities of drug use discourse in Ireland and societal attitudes towards different substances.This episode is a must-listen for anyone looking to broaden their understanding of how we perceive and interact with the world around us, making for a truly thought-provoking conversation.
Follow Dr. Jamie Saris:
Twitter: https://twitter.com/jamie_saris
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=a2e77d7a1ed5483c
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
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Graham Grieve, the product and GTM lead at Affix API, joins us on 15 Minutes Coffee to explore the intricate relationship between technology and human behavior.
In this episode, Graham shares his journey from studying diplomacy to getting involved in the start-up world.
A significant part of the conversation centers on the concept of memetic desire, offering insight into how our desires and behaviors are shaped in a tech-centric world.Don't miss this engaging episode that blends tech insights, psychology, and the future of AI.
Follow Graham Grieve:
LinkedIn: https://www.linkedin.com/in/grahamgrieve/
Twitter: https://twitter.com/grahamgrieve--
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
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Daithí de Buitléir, the Program Manager of Gaeilge 365 at Dublin City Council, is at the forefront of reviving the Irish language in Dublin.
In this episode of 15 Minutes Coffee, Daithí discusses his path from establishing an Irish-language sports club, Na Gaeil Óga, to leading innovative projects for language preservation.
He shares insights from his varied career, including efforts to combat youth unemployment and his entrepreneurial ventures.
The conversation explores the challenges and solutions in language revitalization, emphasizing community engagement and innovative approaches to promote everyday use of Irish, highlighting its significance in cultural identity and societal development
Follow Daithí de Buitléir:Twitter: https://twitter.com/daithideb
LinkedIn: https://www.linkedin.com/in/daith%C3%AD-de-buitleir
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
--
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
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Ronan Conway is a dynamic facilitator with a diverse background in team performance coaching. Ronan has spent the past 11 years delivering transformative programs across various groups, including teenagers, corporate organizations, elite sports teams, and the prison community.
In this episode, Ronan delves into his unique approach to fostering interpersonal connections and building a shared purpose within teams. With his rich experience in sports and his journey from feeling lost in his mid-20s to finding his calling, Ronan shares how creating safe, supportive environments can unlock individual and collective potential.
This episode offers a deep dive into the power of vulnerability, the impact of genuine connection, and the importance of creating a sense of belonging, whether in a classroom, a boardroom, or a prison.Follow Ronan Conway:
Website: https://www.ronanconway.ie/
LinkedIn: https://www.linkedin.com/in/ronan-conway-3513042b/
--15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true" -
Continue the journey with us in Part 2 of our episode with Allie Leahy, the 2023 Offaly Rose for the Rose of Tralee.
In this episode, Allie delves deeper into her Rose of Tralee experience, discussing the intensity of the event and her personal growth from it. She also shares her inspiring outlook on life, drawn from both her triumphs and challenges, and gives us a glimpse into her life after the Rose of Tralee, including her exciting future travel plans.
Don’t miss this insightful conclusion to our conversation with Allie!
Follow Allie:
Instagram: https://instagram.com/allieleahy--
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
--
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true" -
Join us for Part 1 of a two-part episode as Allie Leahy, the 2023 Offaly Rose for the Rose of Tralee, takes us through her journey in this celebrated Irish institution.
In this episode, Allie shares insights into the selection process, the energy-packed tour, and the buildup to the grand finale in Tralee. Discover how she overcame initial doubts and the significant role her community played in her journey.
Be sure to check back on Thursday for the second part of our conversation with Allie!
Follow Allie:
Instagram: https://instagram.com/allieleahy
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email [email protected].
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Listen on:
Apple podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
FOLLOW ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true -
Andy Leech, a member of the lively dance and electronic group Le Boom, is known for creatively blending catchy Le Boom beats with his own brilliant spoken word that tells real, authentic stories. Le Boom has gained popularity for its high-energy live shows and its ability to push the boundaries of electronic music with tales from everyday life. This distinctive style has not only attracted a loyal following but also led to their recent partnership with "Another Rhythm".
Experience the unforgettable energy of Le Boom live! Join them for an incredible night at a warehouse in Dublin on Saturday, 25th November.
Secure your ticket for this must-see performance: https://shorturl.at/ehnN2
Follow Andy:
Instagram: https://www.instagram.com/andys.words/
Follow Le Boom:
Instagram: https://www.instagram.com/weareleboom
Listen to Andy & Le Boom's latest album:
Spotify: https://open.spotify.com/album/09dRte6JfIpMOZJAsjEg1K?si=LKQ50z4qQUKVhXydG0cdQg
Apple Music: https://music.apple.com/us/album/australia-feat-andy-edit/1687799614?i=1687799615
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email [email protected].
--
Listen on:
Apple podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
FOLLOW ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true - Vis mere
