Episoder
-
This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Todayâs episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.
This weekâs affirmation is: âI am open to loving my body and seeing all of its beautyâ
The Biggest Takeaways from Todayâs Episode:
Open your heart to loving your bodyLearn what works for your body, every BODY is differentTake your health seriously! Go get check ups.Practice Body Acceptance & Self LoveListen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls
Girls Trip 2025 Survey: https://forms.gle/rqvwkrQmsx33R8Zf9
Join the Book Club https://shop.tyrathecreative.com/53a2ec
Resources
I've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT
Listen to the For Lifeâs Rainy Day Playlist
Use this card deck to help you reflect on your past relationships, heal, and move forward
12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
As Election Day nears, Tyra dives into the importance of being an informed voter and finding confidence in casting a ballot that truly represents you. From dealing with election-season anxiety to the power of stepping back from social media noise, this episode is all about helping you vote with clarity and intention.
Pep Talk Challenge: Make a plan to vote! Get familiar with your ballot, scout out your local polling location, choose a voting time, and donât forget to tag us with your âI Votedâ sticker for a repost!
Voting Resources:
Are you registered to vote? https://www.vote.gov/
Voter Guides:
https://votesaveamerica.com/be-a-voter/
https://ballotpedia.org/
https://whenweallvote.org/
https://www.vote411.org/
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Manglende episoder?
-
Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. Youâve got this!
In todayâs episode, Tyra talks about the idea of revisiting âwhat went wrongâ in the relationship and what exactly led to the breakup. She explains why gaining clarity around what caused the breakup is important, how to focus on setting boundaries, and how to learn to forgive yourself. All of these steps are important in your healing journey!
This weekâs affirmation is: âI trust that all things are working for my goodâ
The Biggest Takeaways from Todayâs Episode:
Itâs important to have an understanding of why the relationship endedComing to peace with why it ended will help you move forwardYou need to set clear boundaries with your exForgive yourself for what you may have contributed to the relationship endingListen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls
Helpful Resources:
Weâre Not Really Strangers: Breakup Edition is my favorite tool to use to reflect on your breakup, learn more about yourself and what you want out of your next relationship, and start your healing process: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
ďťżPlease Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this episode, Tyra explores the journey of thriving in your 30s, highlighting the significance of standing tall in your identity and embracing personal growth. She encourages listeners to invest in themselves through self-love, setting boundaries, and letting go of relationships or habits that no longer serve them. The episode serves as a powerful reminder that your growth is natural, necessary, and beautiful.
Pep Talk Challenge: Look in the mirror today and say, âI love the skin Iâm in.â It doesnât have to be perfect, and you donât have to fully believe it yet. Just take that moment to affirm yourself as a step toward embracing your unique beauty.
Vibe with Jesus Playlist: https://music.apple.com/us/playlist/vibe-with-jesus/pl.u-vxy6kG5s48eElP
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Are you feeling uncertain about your next move? Maybe you're at a crossroads, wondering if itâs time to shift paths or take a break? In this episode, Tyra shares her reflections on navigating lifeâs unexpected turns, letting go of the pressure to have everything figured out, and embracing the unknown with an open heart. Through her personal story, she explores how setbacks can be opportunities for growth and encourages us to reframe how we view success.
This weekâs Affirmation is â I am confident. I am equipped. I am resilient. I Will Thrive.â
3 Main Takeaways:
Reframe Setbacks as Opportunities: What if the detour youâre on leads to something even greater? Tyra talks about how shifts in life can often be the springboard into new opportunities.Rest and Reflection Are Powerful: Sometimes, the space between your plans is where the most transformative growth happens.Trust Yourself and the Journey: Whether youâre pivoting or staying the course, Tyra reminds us that thereâs no timeline for success, and youâre capable of creating the life you desire.Link to Worksheet: I Got Laid Off, Now What?!
Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Ya girl is 30, yâall! In this episode, we dive deep into the enriching experiences and profound lessons that have shaped Tyraâs 20s and how they pave the way for a flourishing decade ahead. From spiritual growth on her own terms to shedding old layers for new beginnings, Tyra shares personal stories that highlight growth, self-prioritization, and the beauty of stepping into one's power.
This weekâs Affirmation is â Today, and every day, I am blessedâ
Biggest Takeaways:
Thailand Trip Recap: Discover how a rejuvenating trip to Thailand was the perfect prelude to my 30s, symbolizing beauty, strength, and the readiness to tackle new challenges.Three Crucial Lessons from Tyraâs 20s:God will meet you where you are, always: Learning to connect with spirituality in my own, unique way.Shed old layers: The importance of letting go of the past to welcome new growth, much like nature's renewal.Self-Priority needs to be a priority for True Happiness: Understanding that putting myself first is not selfish but essential for genuine contentment and fulfilling relationships.Let's go on a Girl's Trip Summer 2025 ⨠https://trovatrip.com/host/profiles/tyra-mlped
Join Glow Sisters on Instagram: https://www.instagram.com/channel/AbY5e_Tdkt0BqM8T/
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Letters From Listeners - Ask Us A Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Have you ever felt like youâre carrying a weight thatâs holding you back from embracing a new chapter in your life?
In this episode, Tyra explores the art of letting go as we transition from our 20s to our 30s. She discusses the importance of releasing emotional and physical baggage to make room for new growth and opportunities.
This weekâs Affirmation is â Letting go is a process, and I trust in my ability to navigate it with grace and ease.â
Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls
Try Nuuly, hereâs $30 off: https://share.nuuly.com/tyra5252
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In todayâs episode, Tyra is joined by Dr. Darnyelle Jervey Harmon to delve into how our childhood praise impacts our adult perspective, particularly in the realm of financial outlook and empowerment. We discuss the power of mindset shifts for personal and professional growth, explore the concept of 'Small minds don't close big deals', and discuss how creative disruption can boost confidence.
Affirmation of the Week: âI am Healthy, I am Wealthy, I am Blessedâ
Key Takeaways:
Mindset Matters: Learn about Dr. Darnyelleâs Move to Millions method and how mindset shifts can significantly enhance both personal well-being and professional success.
Expanding Horizons: Discover why expanding your mindset is crucial for major achievements and how embracing nature and mindfulness aids in closing significant deals.
Creative Disruption: Unpack the concept of creative disruption and its role in fostering confidence and clarity, especially when stepping away from digital distractions.
Empowerment through Upbringing: We explore how the way we were praised as children can shape our financial perspectives and paths to success.
-------------------------------------------------------------------------------
Dr. Darnyelleâs book: âMove to Millions: The Proven Framework to Become a Million Dollar CEO with Grace & Ease Instead of Hustle & Grindâ https://www.amazon.com/Move-Millions-Framework-Million-Instead/dp/1636981666
Mindfulness apps like Headspace and Calm for integrating mindfulness into daily routines.
Connect with Dr. Darnyelle: For more insights and strategies from Dr. Darnyelle, follow her on Instagram, Youtube, and check out her website at https://drdarnyelle.com/
Hereâs Dr. Darnyelleâs podcast: The Move to Millions Podcast: The Move to Millions Podcast was created to help millions-minded entrepreneurs navigate the journey to the million dollar mark with grace and ease instead of hustle and grind.
Hey! Have you heard of ClassPass? Theyâre giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass
Resources
Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this milestone episode, Tyra dives deep into the self-reflection process as she prepares to enter her 30s. Using the "We're Not Really Strangers" Self-Reflection Edition card deck, Tyra answers three thought-provoking questions that encourage honesty, vulnerability, and growth. She also shares her current favorite song and discusses the expectations we often place on others that can lead to disappointment and hurt. Tune in for a candid conversation about personal growth, self-awareness, and the importance of gratitude as you transition into new chapters of life.
This weekâs Affirmation is âI am grateful for the life I haveâ
Todayâs Questions:
What do I keep doing that keeps hurting? why do I keep repeating this behavior?what is my favorite song at the moment? What expectation have I set on someone that has been hurting me the most?Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls
Letâs Go on a Girls Trip Summer 2025: https://trovatrip.com/host/profiles/tyra-mlped
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Do you indulge in enough leisurely activities? Tyra dives into the transformative power of hobbies and how they contribute to personal growth and self-care, even in the busiest of schedules.
If you've ever felt overwhelmed by your work-life demands and struggled to make time for the things that bring you joy, this episode is for you. Tyra shares actionable tips for discovering fulfilling hobbies, managing time effectively, and building personal growth plans that fit into your life, no matter how hectic it gets.
This weekâs Affirmation is âI create space for growth and joy in my busy life.â
3 Key Takeaways:Hobbies are Essential for Personal Growth: Learn how hobbies are more than just a pastimeâthey can significantly boost mental health, creativity, and productivity.Choosing the Right Hobbies for Your Lifestyle: Get practical tips for selecting hobbies that fit into your schedule, align with your interests, and bring joy without adding stress.Creating a Balanced Growth Plan: Tyra walks through how to build a realistic personal growth plan, including setting SMART goals, managing time, and avoiding burnout while pursuing hobbies and professional development.Let's go on a Girl's Trip Summer 2025 ⨠https://trovatrip.com/host/profiles/tyra-mlped
Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This is a rewind episode. Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way.
In todayâs episode, Tyra talks about how we can heal in a healthy way after going through a romantic breakup. She teaches us how healing from a breakup is similar to going through the stages of grief, and itâs important to manage your emotions without suppressing them. She also reminds us there is no time limit for getting over a breakup. The process of healing from a romantic breakup can look like a lot of different paths, but no matter what your journey looks like, you can learn something from Tyra in this episode!
This weekâs affirmation is: âI am completely whole and enough all by myselfâ
The Biggest Takeaways from Todayâs Episode:
Give yourself permission to feelThereâs no time limit for getting over a breakupDonât be afraid to ask for support and helpTrust your gut, and give yourself graceAvoid making big decisions when you âarenât yourselfâWanna go on the Girls' Trip?? https://trovatrip.com/host/profiles/tyra-mlped
A GIVEAWAY! đ
As we bid farewell to the summer season, we're hosting an End of Summer Giveaway đď¸ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! đ
How to Enter ⤾ď¸
⨠Enter on YouTube: https://youtu.be/SrQTzHu6Qw8
⨠Enter on TikTok: https://www.tiktok.com/@afbg_podcast/video/7403670068023921963
⨠Enter on Instagram: https://www.instagram.com/p/C-vQd_RvuqX/
Trust us, you won't want to miss this! đ Check us out on our other platforms for more chances to win.
Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/20. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected.
Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
No means no and âNo,â is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person youâre telling no feeling heard and loved. Letâs dive a bit into Tyraâs journey.
This weekâs Affirmation is âI prioritize taking care of myself.â
Recommendations of the Day:
Split Nutrition https://www.amazon.com/dp/B09MSJ34R2?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09MSJ34R2&asc_item-id=amzn1.ideas.34QYJBDUGN3AWCelsius Drinks https://www.amazon.com/dp/B07RYTR7PB?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B07RYTR7PB&asc_item-id=amzn1.ideas.34QYJBDUGN3AWOreo Ice Cream Cones: https://go.magik.ly/ml/1k572/Wanna make flower bouquets with me this August? Join the waitlist!
https://tyrathecreative.myflodesk.com/znk9mvlfd6
Join our Book Club đ
https://tyrathecreative.myflodesk.com/xkz6bzvn29
A GIVEAWAY! đ
As we bid farewell to the summer season, we're hosting an End of Summer Giveaway đď¸ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! đ
How to Enter ⤾ď¸
⨠Follow @affirmationsforblackgirls on YouTube, Instagram, or Tiktok
⨠Like this post and comment using one of the prompts
⨠Fill out the form linked below (so that we have your email)
⨠BONUS ENTRY - subscribe to the newsletter (comment if youâre already subscribed)
Trust us, you won't want to miss this! đ Check us out on our other platforms for more chances to win.
Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/16. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected.
Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Long time no see, AFBG Family! In this exciting episode, Tyra shares what she has been up to lately, including some fun community updates. With her 30th birthday just around the corner, Tyra opens up about her travels this year and her plans to celebrate her milestone birthday in Thailand! She also reflects on the nervousness and excitement of stepping into a new decade of life. She also gets candid about her dating life, revealing her decision to stop wasting time with men she doesn't truly want to be with, and sharing her experience of talking to a compulsive liar for three monthsâa decision she regrets. We have a lot to discuss, letâs dive into the episode!
This weekâs Affirmation is â I have the tools to get me to where I am trying to goâ
Wanna make flower bouquets with me this August? Join the waitlist!
https://tyrathecreative.myflodesk.com/znk9mvlfd6
Join our Book Club đ
ďťżhttps://tyrathecreative.myflodesk.com/xkz6bzvn29
A GIVEAWAY! đ
As we bid farewell to the summer season, we're hosting an End of Summer Giveaway đď¸ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! đ
How to Enter ⤾ď¸
⨠Follow @affirmationsforblackgirls on YouTube, Instagram, or Tiktok
⨠Like this post and comment using one of the prompts
⨠Fill out the form linked below (so that we have your email)
⨠BONUS ENTRY - subscribe to the newsletter (comment if youâre already subscribed)
Trust us, you won't want to miss this! đ Check us out on our other platforms for more chances to win.
Giveaway is open worldwide NOW and ends at 11:59 PM PST on 8/16. You must be 18+ to enter. The winner will be chosen at random and have 24 hours to respond before a new winner is selected.
Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Tiktok: Affirmations for Black Girls Tiktok
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this rewind episode, we revisit Tyra taking us through her reflection process after spending two weeks with her God Daughter. She brought her out to LA to experience sunny California and Tyra got more out of the experience than she bargained for!
Grateful for such a transformative experience, Tyra lets us in her inner thoughts on becoming a mom and having children one day.
This weekâs Affirmation is âMy past is not a reflection of my futureâ
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this episode of Affirmations for Black Girls Podcast, our Guest Host, Phoenyx, a Jersey-born visual artist and set designer, steps in to share her reflections and experiences as she navigates her mid-20s. Reflecting on her journey since turning 25, Phoenyx delves into the life changes that have shaped her current path, from career shifts to personal growth and evolving relationships. Join Phoenyx as she explores the importance of staying grounded and adaptable in the face of new challenges, and learn how to find stability and self-love amidst lifeâs transitions.
This weekâs Affirmation is âToday I stay grounded and easily adapt to any situation.â
Key Takeaways:Radical Acceptance and Ownership: Embrace the changes and challenges in your mid-20s by taking radical ownership of your life. Understand that every aspect of your life is gradually falling into your hands, and it's essential to cultivate and nurture it.Finding Stability in Self-Care: Discover the importance of maintaining a routine that meets your basic needs. By taking care of your body and mind, you create a stable foundation that allows you to navigate through life's uncertainties with grace and resilience.Embracing Growth Through Reflection: Reflect on your relationships and personal experiences to understand and redefine your values and boundaries. Embrace the shifts in your life as opportunities for growth and self-discovery, leading to a more confident and flexible approach to your future.Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!
Follow Phoenyx on Instagram: @phoenyx_
Follow Us on Socials
https://instagram.com/affirmationsforblackgirls
http://twitter.com/afbg_podcast
https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
Try Nerdy Nuts - use code âTYRAâ at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
RESOURCES
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year: https://we.tl/t-gmLxjREKx4
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App: https://rebrand.ly/21n4tre
Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!: http://tyrathecreative.com/podcast
Shop the AFBG Merch!: http://tyrathecreative.com/merch
Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7
Send me a message: [email protected]
Our P.O Box:
Tyra Morrison
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Has anybody else been seeing a lot of marriages and babies on their timeline? In todayâs episode our guest host Sabrina is sharing her journey when it comes to Black Love and the importance of self love first. Join us as we unpack some of the heaviness that comes with Black Love, Femininity for Black women, and the beauty of Black Love.
This weekâs Affirmation is âI will attract the partner I deserve â
Key Takeaways:
1. In Order To Pour Love Into Others We Need To Pour Love Into Ourselves: Our relationships will flourish out of ânowhereâ when we start to work on our love for ourselves. We cannot pour from an empty cup. .
2. You Donât Have To Be Stuck In Your Masculinity: I know a lot of times Black women feel backed into a corner and forced into their masculinity despite not wanting to be there, but you donât have to be stuck anywhere you donât want to be. Start doing things that you love that allow you to tap into your femininity or try something new.
3. Black Love is Beautiful: We get a lot of messages that Black Love is hard and itâs implied that it may not be worth the struggle, but Black Love doesnât have to be a struggle if we heal ourselves first. Black Love is beautiful because it heals a small piece of our community when two healed and happy Black people find love in one another.
Sabrina is new to the podcasting world and has a show called âThe Hood Soft Life Podcastâ. In her podcast she talks about the challenges of growing up in the hood and leaving those challenges behind for a soft life. Through personal stories Sabrina shares the struggles and the lessons sheâs learning to achieve a soft life.
You can follow Sabrina on:
â¨https://www.instagram.com/slizet_21/
â¨https://www.tiktok.com/@slizet_21?lang=en
Follow The Hood Soft Life Podcast:
Linktree: https://linktr.ee/TheHoodSoftLife
⨠https://www.instagram.com/thehslpod/
⨠https://www.youtube.com/@TheHoodSoftLifePodcast
â¨https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&nd=1&dlsi=ba9191a6b8584133
â¨https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!
Follow Us on Socials
https://instagram.com/affirmationsforblackgirls
http://twitter.com/afbg_podcast
https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
Try Nerdy Nuts - use code âTYRAâ at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
RESOURCES
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year: https://we.tl/t-gmLxjREKx4
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App: https://rebrand.ly/21n4tre
Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!: http://tyrathecreative.com/podcast
Shop the AFBG Merch!: http://tyrathecreative.com/merch
Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7
Send me a message: [email protected]
Our P.O Box:
Tyra Morrison
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this episode, our guest host, De'Sia, discusses the significance of nurturing a supportive community for mental health and the cultivation of sisterhood. De'Sia shares her journey and insights on building genuine, reciprocal relationships, emphasizing that not every woman will become a sister at first meet. She highlights the importance of allowing relationships to develop organically and gradually, rather than expecting instant connections. Through her personal experiences, De'Sia hopes to inspire listeners to embrace community and recognize the power of genuine sisterhood.
This weekâs Affirmation is: "I deserve genuine sisterhood and I welcome it with an open mind and heart."
Key Takeaways:The Importance of Leaning on Sisterhood:
Building a strong support system through genuine sisterhood is crucial for navigating lifeâs challenges. Embrace the community and let your sisters be there for you, both in good times and bad.Finding and Building Your Village:
Reflect on the values that matter to you and seek out communities and individuals who align with those values. Building a village is about creating meaningful connections, both with new people and by strengthening existing relationships.Nurturing Relationships with Grace:
Relationships require effort, patience, and grace. Understand that friendships evolve and change, and itâs essential to communicate openly, offer support, and give each other grace as you grow together.Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Malaika âLaikaâ Williams opens up about her childhood experiences with love, from family, friends, and romantic interests. She shares insights into what effects each kind of love has on each other and reflects on the lessons sheâs learned that helped her find the healthy relationship she
has today.
This weekâs Affirmation is â I am the love of my life.â
Key Takeaways:
- Instead of focusing only on the best friend you yearn for, be that best friend for yourself first.
- You are the only person youâll be stuck with for the rest of your life, start acting like it.
- You need a healthy balance of love from multiple sources; you canât get everything from yourself or just one person.
Keep up with Laika:
www.instagram.com/laik_a_g6/
www.tiktok.com/@laika_g6
www.youtube.com/laik_a_g6
Kitty Kompound
https://www.kittykompound.com/pages/home?referral_code=eBJcHackcBBHcF?
Code: LAIKA
SUMMER STORIESâ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!
Follow Us on Socials
https://instagram.com/affirmationsforblackgirls
http://twitter.com/afbg_podcast
https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
Recommendations of the Day:
Book a Brainstorming Session with Me: https://tyrathecreative.com/consultations
Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
Try Nerdy Nuts - use code âTYRAâ at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
RESOURCES
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year: https://we.tl/t-gmLxjREKx4
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App: https://rebrand.ly/21n4tre
Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!: http://tyrathecreative.com/podcast
Shop the AFBG Merch!: http://tyrathecreative.com/merch
Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7
Send me a message: [email protected]
Our P.O Box:
Tyra Morrison
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
The links above may be commission links
Our Sponsors:
*Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Chime: chime.com/AFFIRMATIONS
Support this podcast at - https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
In this episode, guest host Yasmyne explores the importance of curating authentic relationships with women and understanding that not every woman will become your sister at first meet. Embracing the notion that cultivating relationships organically and gradually, rather than instantaneously, is key to building a long-lasting sisterhood. Yasmyne shares her personal journey of forming meaningful relationships in her early twenties post-undergrad, and how she finally reached a place where her friendships are reciprocal and genuine. Join Yasmyne as she discusses the challenges and triumphs of finding a loving community, and see that this kind of connection is possible for you too.
This weekâs Affirmation: âI cultivate meaningful relationships that build community.â
Key Takeaways:Sisterhood Is Not Linear: Understanding the journey of friendships in your twenties can be challenging but worthwhile if you're open to being vulnerable. It's about meeting people where they are and vice versa, without the burden of unrealistic expectations.Not Every Woman You Meet Will Become Your Sister: Accepting that not everyone is meant to be in your orbit and that relationships come with trial and error.Long-Lasting Relationships Are Created Organically: Recognizing that lasting relationships require mutual effort, consistency, and the willingness to evolve and give grace to one another as life changes.Keep up with Yasmyne:
IG: @yazhunnty
Twitter: @heyyyazz
Tiktok: @yazhunnty
Recommendations of the Day:
-Durand Bernarr âEn Routeâ EP
https://open.spotify.com/album/6oMGF1OHuuRjQWKn1HXrU5?si=kT3PCowMRLyYPVlUh5znPg
https://music.apple.com/us/album/en-route/1742236857
-Devin Morrison âBussinâ Album
https://open.spotify.com/album/1yhlwILvASgg6G7cR2genD?si=31nUVJchTtaflLhv_oMq6A
https://music.apple.com/us/album/bussin/1455041016
-Hold You Down: A Novel by Tracy Brown
https://www.amazon.com/Hold-You-Down-Tracy-Brown-ebook/dp/B09NTKG8S8
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal?
This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah âKPâ Pinkney takes us on her personal journey on how she made the decision to confront the past and allow space to reunite with a parent in adulthood.
This weekâs Affirmation is âI choose to make space for people in my life, regardless of kinship.â
3 Biggest Takeaways:
You have the full control to choose who is in your life, regardless of kinship.Letting go of the pain is for them and you.Hold space for your inner child, when confronting hurtful events and people who have caused pain.In the end, choose who you want in your life. No one can make that decision for you. But choosing to open your heart and mind to new possibilities and relationships can bring the healing youâve been looking for.
Follow Karijah âKPâ Pinkney on Instagram: @karijah_
And check out KPâs visual merchandising Instagram: @kptheevm
Book a Brainstorming Session with Me: https://tyrathecreative.com/consultations
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code âTYRAâ at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexisâ âFeeling My Shelfâ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Lifeâs Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Penguin Random House: https://www.penguinrandomhouse.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS!
Support this podcast at â https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy - Vis mere
