Episoder
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In this episode we are diving into the power of words.
Our life is build by the stories we tell ourselves. We cannot help but to live into the stories and beliefs that we keep telling ourselves. But what creates the stories? WORDS. Our words shape our reality - that means you can use words to your advantage. I'm showing you how in this episode.
RESSOURCES:
- Download your free e-book
- Follow @Soulshine_Sister on Instagram
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Are you ready for a pivot in your life? In this episode we're diving into 5 signs that you are ready for change in your life, and what that change might look like, and how to make effortless shifts in your life.
RESSOURCES
- Enroll in Rise Academy
- Follow @soulshine_sister on Instagram
- Download your free E-book to shift your beliefs
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Manglende episoder?
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Do you ever feel yourself being held back by a fear of judgment or a fear of being seen for who you truly are? In this episode I'm sharing a powerful reframe that finally will help you release your fear of judgment, so you can step into your true potential by showing up as your most authentic self.
From we are very young we are taught to be concerned about how others view us.
This promotes self-consciousness along with fear of being judged by others, because we are afraid of being rejected and not fit in.
That wasn't useful.
We are our most powerful self when we show up as who we truly are. And I'm gonna show you exactly how to do that effortlessly in this episode.
RESSOURCES
- Sign up or my signature program Rise Academy
- Follow @soulshine_Sister at Instagram to get even more tips and inspiration
- Grab your free e-book right here
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Today’s episode is about one of my favorite topics - it’s actually why I created this whole brand, because I LOVE to help people see their own limitless potential and do what they are here to do. To help people THRIVE in their zone of genius and live their purpose. In this episode I’m sharing my my favorite tools to figure out what you are here to do.
KEY EPISODE INSIGHTS
- The importance of releasing the pressure and leading from playfulness instead.
- Asking yourself the great and big questions that leads to light bulb moments.
- How to trust the process
- The game of 3 billion dollars
- How to melt the pressure and blocks away and clear your vision
RESSOURCES MENTIONED
Jump on the waitlist for Rise Academy
Grab your free E-bookFOLLOW
Instagram: @Soulshine_Sister
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KEY POINTS
- Fear of failure is an emotional and physiological response to a perceived threat. So when you experience fear of failure, it is because your mind see failure as a threat to your survival. The mind doesn’t know the difference between a lion chasing you and failure. It just knows you see it as a threat, so it will do anything to protect you from doing it to ensure your survival. How to deal with this: Tell yourself there is no real threat. There is nothing that needs to be done. There is nothing you need to do.
- What stories have you attached to failure? it is the meaning we attach to something to failure that creates the fear in us, so what does failure mean to you?
- Creating a new meaning around what it means to fail
- Regulate your nervous system when you feel fear. Move the energy around.
LINKS:
- Get on the waitlist for Rise Academy: https://mailchi.mp/9a9366ee07e6/waitlist
- Learn more about Unleash Your Success Story: https://parsnip-sprout-4ez5.squarespace.com/unleash-your-success-story-sales-page-1
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Often when I work with people they ask me what they should do. But sometimes the big shifts and breakthroughs doesn’t lie in what to do as much in what not to do. In this episode I’m sharing some of the mistakes I see people make when they are trying to change their life.
KEY POINTS
- The 5 biggest mistakes people make when trying to change their life and how to avoid them
- The importance of releasing limiting beliefs and regulating your nervous system
- How to set yourself up for success
- The importance of living for you
- How to have patience in the process
NOTES
Sign up for the waitlist for Rise Academy (opening in June)
Dive into Unleash Your Success Story
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In this first episode of the podcast I'm sharing my story and what this podcast is all about. I'm letting you in on the ups and downs throughout my journey and sharing my story of burnout, a pivotal career move and heavy self-doubt.
I love to say that my love language is showing you how powerful you are, and that is really what this podcast is all about. To show you how to step into your full potential and create the life your soul truly craves.
KEY EPISODE INSIGHTS
Introduction to the podcast
My story from a burnout to thriving in my dream career
How the belief of needing to be the “Good Girl” held me back (and might be holding you back too)
Changing career path
How to no longer let self-doubt control your life