Episoder
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Win, Bin, or Recycle? Period Undies Edition
The Ordinary Caffeine Solution INNISFREE Green Tea Caffeine Bright-Eye Serum 10ml Peter Thomas Roth Glycolic Retinol Eye Patches 60 patches Clinique Even Better All-Over Concealer + Eraser
In this week's episode, Tegan and Sadaf weigh in on period undiesâare they worth it? From eco-friendly benefits to advice on how to use them, they cover all the essentials. Plus, if you're new to the period undies world, check out our detailed article on Beauty IQ for all your questions answered.
Caffeinated Skincare: A Solution for the Sleep-Deprived?
Have you heard of caffeinated skincare? Tegan and Sadaf break down the benefits of the powerful antioxidant and its perks, from depuffing to reducing dark circles.
Adore Anonymous: Popping Pimples Before Makeup
For this weekâs AA, we answer the burning question: is it bad to pop pimples before applying makeup? Tegan and Sadaf discuss the bacteria risks and offer helpful tips to keep your skin healthy, even if you canât resist popping!
Products mentioned:Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Mould Found in Water Bottles
Are you guilty of letting your water bottle go unwashed for too long? Donât worryâyouâre not alone! Find out more in todayâs cringey convo.
Is it a dehydrated scalp or is it dandruff?
Our favourite Trichologist, Dr. Kay Fitzgerald, is back! Sheâs breaking down the key differences between an itchy scalp, dandruff, and other sneaky issues. Plus, learn what steps to take if your scalp needs some extra TLC.
PWDKWN:
Hannah - Dermalogica Phyto Nature Lifting Eye Cream
Mel - INNISFREE Perfect 9 Intensive Eye Cream 30ml
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Manglende episoder?
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In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, youâll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin!
Products Mentioned:
Alpha-H Liquid Gold Exfoliating Treatment
Medik8 Press & Clear
Dermalogica Daily Microfoliant
Cosmedix Elite Refine Rx
Société Clear Skin Boosting PadsSubmit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.
See omnystudio.com/listener for privacy information.
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The Cringiest Accidental Texts
Ever sent a text and immediately wished you could take it back? Youâre not aloneâHannah and Mel have been there too! Tune in as they spill their most cringe-worthy, laugh-out-loud text confessions that you wonât want to miss!
Fermented Skincare with Yads Cauchi
Dermal Therapist and Nutritionist, Yads Cauchi is back on the podcast, and this time, sheâs diving into the buzzworthy world of fermented skincare. Yads breaks down the must-know benefits and reveals what to look for when adding these trending products to your routine.
PWDKWN:
Hannah - Basics by B Luxe Lip Oil (Zanzibar)
Mel - elf Poreless Putty Primer
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Eczema or dermatitis acting up for no good reason? In this episode, hosts Tegan and Sadaf unravel the mystery of how your environment might be secretly messing with your skin. Whether itâs dust, your furbaby, or that sneaky pollution, we dive deep into whatâs flaring up your skin and causing those frustrating allergy-like symptoms.
For this weekâs Adore Anonymous, Tegan spills the tea on what skincare essentials she packed in her baby bag when she had her daughter â if youâre a parent-to-be you wonât want to miss this.
Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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If You Hold Your Poop, What Happens? With Dr. Lucinda
Got a weird, slightly embarrassing question? Donât worry, Dr. Lucindaâs got you covered. Today, sheâs tackling one of those âIâve always wondered but never dared to askâ topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucinda explains the science behind why you should just go when nature calls.
Factors That Impact Your Libido With Sexologist Selina Nguyen
Libidoâitâs that mysterious thing they definitely didnât cover in health class. So, weâve brought in an expert: Sexologist Selina Nguyen. Selinaâs here to clear up the myths and dig into what really impacts our libido. From stress and sleep to hormones and lifestyle, sheâs breaking it all down so we can better understand our body and what makes it tick.
Hannah PWDKWN = Hannah - Wellco super Elixir greens powder
Mel PWDKWN = Glow culture super boost 3 in 1 microderm facial
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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When it comes to wedding skin prep, timing is everythingâjust ask Tegan. Whether you have a wedding coming up, or just want to look your best for a special event, this episode will guide you through the ideal treatments and timings to achieve that radiant, pre-wedding glow.
Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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Products Youâve Been Using Wrong
Thereâs nothing worse than realising youâve been using a product completely wrong. In this weekâs episode, Hannah and Mel spill the bans on their biggest beauty blunders, and share some of the Adore Beauty teamâs biggest âwhoopsâ moments so you can avoid doing the same!
High-Low Beauty with James Vivian
Who says you canât have it all? Dermal Therapist and skincare guru James Vivian is back, and this time, heâs breaking down the art of mixing high-end and budget-friendly products in our skincare routine. Whether youâre splurging on that luxe serum or sticking to a pharmacy staple, James guides us on how to create the perfect balance without breaking the bank.
HANNAH PWDKWN = Bondi Boost Blonde Shampoo
MEL PWDKWN = Maybelline New York Build A Brow
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information
See omnystudio.com/listener for privacy information.
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If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-relatedâfrom dark circles to fine lines and that tired look that just wonât quit. Theyâll walk us through what different products and treatments can actually do (as well as what they canât), along with some pro tips to help brighten and revive our eyes.
Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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Wardrobe Malfunctions
Ever had one of those âplease let the ground swallow me wholeâ wardrobe moments? In todayâs Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview â you wonât want to miss this one.
Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby Le
Makeup pilling: the arch-enemy of a flawless face that shows up just when you think your makeup game is on point. What gives? Luckily, Dermal Therapist Libby Le is back to decode the mystery. Sheâs spilling the tea on why our makeup might be pilling and walks us through the art of layering skincare so our makeup stays smooth and right where it belongsâall day long.
PWDKWN
Hannah - The Ordinary Squalane + Amino Acids Lip Balm
Mel - Olaplex No. 4C Bond Maintenance Clarifying Shampoo
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skinâs microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and maintain a healthy microbiome.
Products mentioned:
Cosmedix Micro Defense Microbiome Sheet Mask
La Roche-Posay Toleriane Sensitive Prebiotic Moisturiser
La Roche-Posay Cicaplast Baume B5+
LancĂŽme Advanced GĂ©nifique Serum
La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+
Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
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âBeauty Blindnessâ Viral Trend
TikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: âBlush Blindness.â But letâs be realâhavenât we all been âblindâ to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses.How Stress Affects Your Skin
Notice your skin breaking out right when life gets a little too chaotic? Us too. In this episode, Dermal Clinician Rylee Walton joins the chat to break down the not-so-pretty relationship between stress and your skin. Ryleeâs got the lowdown on why stress sends your skin into a meltdown and, more importantly, how you can keep your complexion calm even when your life isnât.PWDKWN:
Viva La Body Natural Deodorant
Huda Beauty #Fauxfilter Luminous Matte Liquid ConcealerIf you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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This week, weâre diving into the world of K-Beauty with Skin Therapist Tegan Mac, whoâs taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isnât afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype.
Products Mentioned:
Laneige Lip Sleeping Mask COSRX Advanced Snail 96 Mucin Power Essence Sulwhasoo First Care Activating Serum Hada Labo Lotion Anti-Aging - Super Hydrator Société Triple C Vitamin Therapy Serum Aspect Pigment Punch+ Société Even Out Dark Spot CorrectorSubmit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Foods That Give You Gas Cramps
Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils.
Editor-Approved Multi-Use Beauty Products
Whether you're watching your wallet or simply looking to streamline your beauty routine, Beauty Editor Jas Riley is back to share her expert picks for Adore Beautyâs best multi-use beauty products. From a beloved '24-hour miracle cream' that does it all to a glowing complexion product under $40, Jas offers insider tips on maximising these beauty essentials. Tune in for the ultimate guide to getting more beauty bang for your buck.
Products Mentioned:
elf Cosmetics Halo Glow Liquid Filter MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE AB LAB by Adore Beauty HA Plump Lip & Cheek Multistick Benefit Benetint Lip & Cheek Tint MAKE UP FOR EVER Artist Color Pencil Weleda Skin Food Embryolisse Lait-CrÚme Concentré Moisturiser La Roche-Posay Cicaplast Baume B5+PWDKWN:
Mel - Virtue Hair Damage Reverse Serum
Hannah - Youngblood Liquid Mineral Foundation
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that coveted glow.
Plus, in this week's Adore Anonymous segment, Sadaf and Tegan dive into a question we've all pondered: How often should we really be changing our beauty blenders?
Products Mentioned:
Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN Aspect Sun Envirostat On The Go SPF 50 Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin Cosmedix Purity Solution Nourishing Deep Cleansing Oil La Roche-Posay Cicaplast Baume B5+ Weleda Skin Food The Ordinary Natural Moisturizing Factors + HA Aspect Phytostat 9 PCA Skin ClearskinSubmit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.
See omnystudio.com/listener for privacy information.
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When is it time to get weird with a new partner?
We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny pantiesâHannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret habits when you're cosying up to someone new.
At-home LED devices - Are they worth the investment?
LED devices have become a popular choice for beauty buffs looking to up their at-home skincare routine, but they come with a hefty price tag. That's why we've invited Dermal Clinician and Educator Alanna Douglas (aka "Skin Freak Alanna") to break down everything you need to know before making the investment.
PWDKWN:
Mel - Skinstitut Glycolic Scrub 14%
Hannah - Shark SmoothStyle Heated Comb and Blow Dry Brush
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Are you sure you're layering your skincare products the right way? Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to unravel the mysteries of ingredient mixing. In this episode, theyâll reveal which combinations are a match made in heaven and which ones you should avoid. With expert layering techniques and timing tips, consider this your ultimate guide to mastering your skincare routine.
Products Mentioned:
Alpha-H Liquid Gold Exfoliating Treatment La Roche-Posay Toleriane Dermo-Cleanser SkinCeuticals Gentle Cleanser CeraVe Hydrating CleanserSubmit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.
See omnystudio.com/listener for privacy information.
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Are period apps getting too personal?
Ever felt like your period app knows a little too much about you? From announcing your period's arrival to detailed data on your discharge, Hannah & Mel ponder all things period tracking apps for today's cringey convo.
Plus, Mel shares her spicy book recommendations for Hannah's holiday.
Is "Slugging" back? With Dermatologist Dr. Natasha Cook
The TikTok skincare trend is making waves again, but whatâs the deal with it, anyway? Dermatologist Dr. Natasha Cook joins the podcast to break down everything you need to know about Slugging, from how it works to the most effective ways to incorporate it into your skincare routine.
PWDKWN:
Mel - ELEVEN Australia Miracle Hair Treatment
Hannah - Ole Henriksen Banana Bright+ Instant Glow Moisturiser
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Have you ever tried a new product and ended up with red, itchy, or irritated skin? Donât panic! Tegan shares her fool-proof âstop drop and rollâ method (no firefighters included) to combat an impaired barrier.
Products Mentioned:
Société Rejuvenating Peptide Mask - 5pc La Roche-Posay Cicaplast Baume B5+Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.
See omnystudio.com/listener for privacy information.
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Hannahâs Heel Skin Horror Story
Hannah spills the beans on her cringey experience removing hard heel skinâdefinitely not a method weâd suggest, but it makes for a hilarious story!Celebrity Makeup Artist Chantelle Baker
Chantelle Baker has glammed some of the world's most famous faces from Gigi Hadid to Sarah Jessica Parker. Now, the makeup artist joins us to share her tips on keeping your makeup flawless all day and night.Products Mentioned:
Aesthetics Rx H2O Lipid Balm Face Halo PRO - 3 Pack Hada Labo Gentle Hydrating Cleanser Anastasia Beverly Hills Brow Freeze MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE M.A.C. Cosmetics FIX + MAKE UP FOR EVER Mist & FixPWDKWN:
Mel - Benefit Hoola Matte
Hannah - NAK Hair ROH Reset Scalp Wash
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.
See omnystudio.com/listener for privacy information.
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