![Six Bardos: Life, Death, After-Death and Rebirth [9]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/62/97/da/6297dae2-dace-4965-ceb4-a06ea1cb9884/mza_3700033767803048931.jpg/250x250bb.jpg)
Episoder
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"To meditate on self-awareness, just be aware of your mindâwithout any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watchâbe aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you donât follow your thoughts, youâll notice that your mind is calm and relaxedâthen, be there. Donât look for something special. Just be aware of everything as it is. By doing that again and again, youâll be self-aware and discover your buddha natureâyour inner peace. This is a very simple meditation, but I find it to be profound. And, if youâre lucky, youâll discover your true nature of mind.â âKhenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan BuddhismâAdvice for Life, Death, and Enlightenmentâ on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpoâs book, please visit our website.
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"To meditate on self-awareness, just be aware of your mindâwithout any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watchâbe aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you donât follow your thoughts, youâll notice that your mind is calm and relaxedâthen, be there. Donât look for something special. Just be aware of everything as it is. By doing that again and again, youâll be self-aware and discover your buddha natureâyour inner peace. This is a very simple meditation, but I find it to be profound. And, if youâre lucky, youâll discover your true nature of mind.â âKhenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan BuddhismâAdvice for Life, Death, and Enlightenmentâ on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpoâs book, please visit our website.
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"To meditate on self-awareness, just be aware of your mindâwithout any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watchâbe aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you donât follow your thoughts, youâll notice that your mind is calm and relaxedâthen, be there. Donât look for something special. Just be aware of everything as it is. By doing that again and again, youâll be self-aware and discover your buddha natureâyour inner peace. This is a very simple meditation, but I find it to be profound. And, if youâre lucky, youâll discover your true nature of mind.â âKhenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan BuddhismâAdvice for Life, Death, and Enlightenmentâ on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpoâs book, please visit our website.
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âAll phenomenal experiences are not truly thereâthey are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime.â -Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage (bodhicittasangha.org), taught a retreat on "Finding Rest in Illusion" by Longchenpa on March 16, 2024. He used the root text, "A Wish-Fulfilling Gem: Guidance on the Meaning of Being at Ease with Illusion, A Dzogchen Teaching,â in which Longchen Rabjam DrimĂ© Ăzer shares oral instructions from his Dzogchen lineage that are the essential meaning of the Buddhist sĆ«tras and tantras. This text explains how to meditate upon the eight similes of dream, illusion, hallucination, mirage, moon in water, echo, castles in the clouds, and apparition. Khenpo Sherab Sangpo focused his retreat teachings on explaining three stages of meditation instructions shared by Longchenpa: 1) the preliminary practice of guru yoga, 2) the main practice of recognizing mind and appearances as illusory, and 3) accomplishing meditative concentration (samÄdhi)âthe ability to rest at ease without distraction in the ongoing experience of unborn luminosity (ösel). The retreat text and study resources for Longchenpa can be found on our website.
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âAll phenomenal experiences are not truly thereâthey are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime.â -Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage (bodhicittasangha.org), taught a retreat on "Finding Rest in Illusion" by Longchenpa on March 16, 2024. He used the root text, "A Wish-Fulfilling Gem: Guidance on the Meaning of Being at Ease with Illusion, A Dzogchen Teaching,â in which Longchen Rabjam DrimĂ© Ăzer shares oral instructions from his Dzogchen lineage that are the essential meaning of the Buddhist sĆ«tras and tantras. This text explains how to meditate upon the eight similes of dream, illusion, hallucination, mirage, moon in water, echo, castles in the clouds, and apparition. Khenpo Sherab Sangpo focused his retreat teachings on explaining three stages of meditation instructions shared by Longchenpa: 1) the preliminary practice of guru yoga, 2) the main practice of recognizing mind and appearances as illusory, and 3) accomplishing meditative concentration (samÄdhi)âthe ability to rest at ease without distraction in the ongoing experience of unborn luminosity (ösel). The retreat text and study resources for Longchenpa can be found on our website.
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âAll phenomenal experiences are not truly thereâthey are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime.â -Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage (bodhicittasangha.org), taught a retreat on "Finding Rest in Illusion" by Longchenpa on March 16, 2024. He used the root text, "A Wish-Fulfilling Gem: Guidance on the Meaning of Being at Ease with Illusion, A Dzogchen Teaching,â in which Longchen Rabjam DrimĂ© Ăzer shares oral instructions from his Dzogchen lineage that are the essential meaning of the Buddhist sĆ«tras and tantras. This text explains how to meditate upon the eight similes of dream, illusion, hallucination, mirage, moon in water, echo, castles in the clouds, and apparition. Khenpo Sherab Sangpo focused his retreat teachings on explaining three stages of meditation instructions shared by Longchenpa: 1) the preliminary practice of guru yoga, 2) the main practice of recognizing mind and appearances as illusory, and 3) accomplishing meditative concentration (samÄdhi)âthe ability to rest at ease without distraction in the ongoing experience of unborn luminosity (ösel). The retreat text and study resources for Longchenpa can be found on our website.
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âA peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from sufferingâit just needs to be developed.â -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddhaâs teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beingsâincluding human beings, animals, and the environmentâto create a more peaceful world together. A PDF of Khenpo Sherab Sangpoâs prayer can be found on our website:
https://www.bodhicittasangha.org/world-peace-prayer/
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âA peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from sufferingâit just needs to be developed.â -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddhaâs teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beingsâincluding human beings, animals, and the environmentâto create a more peaceful world together. A PDF of Khenpo Sherab Sangpoâs prayer can be found on our website:
https://www.bodhicittasangha.org/world-peace-prayer/
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âA peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from sufferingâit just needs to be developed.â -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddhaâs teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beingsâincluding human beings, animals, and the environmentâto create a more peaceful world together. A PDF of Khenpo Sherab Sangpoâs prayer can be found on our website:
https://www.bodhicittasangha.org/world-peace-prayer/
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âA peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from sufferingâit just needs to be developed.â -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddhaâs teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beingsâincluding human beings, animals, and the environmentâto create a more peaceful world together.
A PDF of Khenpo Sherab Sangpoâs prayer can be found on our website: https://www.bodhicittasangha.org/world-peace-prayer/
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Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen JigmĂ© TenpĂ© Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yĆgin. Dodrupchen JigmĂ© TenpĂ© Nyima received teachings from PatrĂŒl RinpochĂ©, Jamyang KhyentsĂ© Wangpo, Mingyur NamkhĂ© DorjĂ©, Dzogchen Khenpo Pema Vajra, Mipham RinpochĂ©, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantraâ called âKey to the Precious Treasuryâ which is a profound guide to the teachings and practices of MahÄyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating oneâs virtue and merit toward completing the path of the MahÄyÄna at the moment of death (dharmakÄya phowa) or in oneâs next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitionerâ line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
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Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen JigmĂ© TenpĂ© Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yĆgin. Dodrupchen JigmĂ© TenpĂ© Nyima received teachings from PatrĂŒl RinpochĂ©, Jamyang KhyentsĂ© Wangpo, Mingyur NamkhĂ© DorjĂ©, Dzogchen Khenpo Pema Vajra, Mipham RinpochĂ©, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantraâ called âKey to the Precious Treasuryâ which is a profound guide to the teachings and practices of MahÄyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating oneâs virtue and merit toward completing the path of the MahÄyÄna at the moment of death (dharmakÄya phowa) or in oneâs next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitionerâ line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
-
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen JigmĂ© TenpĂ© Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yĆgin. Dodrupchen JigmĂ© TenpĂ© Nyima received teachings from PatrĂŒl RinpochĂ©, Jamyang KhyentsĂ© Wangpo, Mingyur NamkhĂ© DorjĂ©, Dzogchen Khenpo Pema Vajra, Mipham RinpochĂ©, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantraâ called âKey to the Precious Treasuryâ which is a profound guide to the teachings and practices of MahÄyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating oneâs virtue and merit toward completing the path of the MahÄyÄna at the moment of death (dharmakÄya phowa) or in oneâs next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitionerâ line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
-
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen JigmĂ© TenpĂ© Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yĆgin. Dodrupchen JigmĂ© TenpĂ© Nyima received teachings from PatrĂŒl RinpochĂ©, Jamyang KhyentsĂ© Wangpo, Mingyur NamkhĂ© DorjĂ©, Dzogchen Khenpo Pema Vajra, Mipham RinpochĂ©, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantraâ called âKey to the Precious Treasuryâ which is a profound guide to the teachings and practices of MahÄyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating oneâs virtue and merit toward completing the path of the MahÄyÄna at the moment of death (dharmakÄya phowa) or in oneâs next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitionerâ line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
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"Be mindful of the mind itself on your journey of self-discovery.â -Khenpo Sherab Sangpo
In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivation of bodhicitta; second, practicing with the profound, non-conceptual view; and third, closing (or sealing) the practice by dedicating the merit to benefit all beings with great equanimity.
Khen Rinpoché then connects these three supreme methods to three fundamental stages of meditation. These are resting the mind, continuous resting, and repeated resting (or placement). By practicing these three stages of meditation combined with the three supreme methods, we develop a stable, disciplined mind with the profound qualities of realization (wisdom). This is how to practice bodhicitta (compassion) in union with wisdom.
Our website has more information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
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"Be mindful of the mind itself on your journey of self-discovery.â -Khenpo Sherab Sangpo
In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivation of bodhicitta; second, practicing with the profound, non-conceptual view; and third, closing (or sealing) the practice by dedicating the merit to benefit all beings with great equanimity.
Khen Rinpoché then connects these three supreme methods to three fundamental stages of meditation. These are resting the mind, continuous resting, and repeated resting (or placement). By practicing these three stages of meditation combined with the three supreme methods, we develop a stable, disciplined mind with the profound qualities of realization (wisdom). This is how to practice bodhicitta (compassion) in union with wisdom.
Our website has more information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
-
"Be mindful of the mind itself on your journey of self-discovery.â -Khenpo Sherab Sangpo
In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivation of bodhicitta; second, practicing with the profound, non-conceptual view; and third, closing (or sealing) the practice by dedicating the merit to benefit all beings with great equanimity.
Khen Rinpoché then connects these three supreme methods to three fundamental stages of meditation. These are resting the mind, continuous resting, and repeated resting (or placement). By practicing these three stages of meditation combined with the three supreme methods, we develop a stable, disciplined mind with the profound qualities of realization (wisdom). This is how to practice bodhicitta (compassion) in union with wisdom.
Our website has more information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
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Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
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Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
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