Episoder
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What do you love most about podcasts?
It's Time To Simplify!
When we travel to new places, whether with family loaded in the SUVs, for business opportunities, or to a new home, we can feel a bit out of sorts. Uncertain. Wondering how things are all going to come together. We’re nervited about the adventures – you know – a little bit nervous and a little bit excited all at the same time.
In this episode, you'll learn more about where The Empowered Stepmom Podcast is headed...what happens when a podcast goes radio-silent, and how you can stay connected with Jen.
Book our coffee clutch here!
https://bit.ly/nervitedTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
What if there was ONE SIMPLE THING YOU COULD DO to reduce anxiousness in your many roles and responsibilities? Would you do it?
Let's Get To It!
Be sure to catch the next episode, #224, where I share exciting updates for The Empowered Stepmom Podcast's Future!
From Strung Out to Steady - episode #222Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
Manglende episoder?
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What do you love most about podcasts?
🤔Are you or someone you know struggling with anxiety?
🤔Do you wish you or someone you love could just be happy and enjoy life?
What if there was something you could do to navigate anxiety with grace, wisdom, and patience?
Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only experienced anxiety, she's learned how to thrive despite it!
Get the book, You, Me, & Anxiety here!
Are you a fellow entrepreneur? Learn About Robyn's style of coaching here. So many good freebies!
Need help, ASAP? Let's Work Together!
https://www.stepfamilypodcast.com/WorkWithJenTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Have you ever felt the magnetic pull of a dream, so potent yet seemingly out of reach?
Same, friend. Same.
And yet...
What if we're not clear on that dream? What if we're simply stuck in survival mode? Then what?
I'll answer that question and more on this episode. Action is necessary to bring clarity. Don't underestimate the micro-actions. They work. It's time to transform your dissatisfaction into a clear statement of faith - that belief and hope for things which you cannot yet see. It's time for clarity and direction - exactly what you'll find in this week's drop.
If you need someone to help you see more clearly, consider working with me. Take the Empowerment Quiz to find out exactly where you're at right now. Head on over to stepfamilypodcast.com/WorkWithJen to get started.Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Are you ready to discover the importance of setting boundaries, fostering effective communication, and continuously improving your role within your stepfamily - through the power of the 3 L's?
Let's LISTEN | LEARN | LIVE in harmony, together!
Co-Parenting Methods, episode #116
Peaceful Co-Parenting Strategies that Work-Mini Workshop
Practical & Tactical Strategies for Boundaries in Your Home - Episodes 178-187
🎙178 🎙179 🎙180
🎙181 🎙182 🎙183
🎙184 🎙185 🎙186 🎙 187Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
How do you become emotionally resilient?
Our next guest, Rebecca Techeira, candidly discusses the initial excitement and subsequent difficulties of stepfamily dynamics. Rebecca talks about differing parenting values and how external pressures affected her choices. Rebecca and her husband repeatedly sought help from "canned solutions" that didn't last. It wasn't until Rebecca worked with a coach that she began to experience her own transformation, and bring her back from the brink of divorce.
My mission is to help you conquer second-wife syndrome for good.....So you can stop wrestling and start investing your time, money and energy into your dreams. Take the Empowerment Quiz to see how coaching can literally transform your life!Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
When we don't fill ourselves up with the things that we need for survival in this alien land in which we live, we are going to fall to the temptations that are so common. Because Satan is at work. We know this because God's Word says so. Satan himself tells the Lord that he has come from prowling around the ends of the earth, going to and fro. Peter reminds us that he's (Satan) prowling around like a lion, looking for someone to devour.
Take a moment and imagine where Satan is prowling around in your life. Remember, he is sneaky and he's looking for someone to devour. He's looking to pick somebody off, one by one. That's why we are not isolated. That's why God designed us for community, not just for our spiritual growth, but also for our protection.
When we find ourselves struggling in our role, there's one thing we can do to begin to find our way out. Check out today's episode to find out exactly what that is!Mentioned in today's episode: Enroll now! 30 Days of Praying - Sign up with a Friend!
Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Want harmony in your home? Willing to do the work to get you where you long to go? Then today's episode, providing six simple steps for collaborative problem-solving, is for you!
You don't need to stay stuck and suffer from decision fatigue by making the same decision over and over again.
Instead, implement this simple conflict resolution process to move forward, fast!Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Know the most common symptoms of People-pleasing behavior?
Difficulty Saying NoConstant Need for ApprovalAvoiding Conflict at All CostsOvercommitmentNeglecting Personal NeedsWe get into how to move past compromising what’s important to you and still respecting others with guest expert, Mikki Gardner.
Stop being the peacekeeper and start parenting peacefully even when your ex doesn’t reciprocate. Find out how with Mikki’s bestseller, The People Pleasers Guide to Co-Parenting Well.
Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Have you ever experienced what we call the bait and switch? You expect one thing and end up receiving another?
That's what we'll touch on in today's brief episode. Let's go!
If you're longing for clarity, confidence and boundaries that work in your blend, be sure to take our free training so you can gain all of those as you practice powerful implementation of biblical strategies that work for you. Head on over to buildbetterboundaries.comTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
By the end of this episode, you’ll walk away with more clarity on what motivates you. If you’re like me, motivations and goals are mostly synonymous. Here’s a slight distinction between the two: goals are your compass and motivations are the energy to achieve the goal. This is why we go into the middle of our messes to learn what got us there to begin with. Ready to dive in?
💥My mission is to help you conquer second-wife syndrome for good.....So you can stop wrestling and start investing you time, money and energy into your dreams.Each week, I’ll share biblical principles so you can grow in intimacy in your marriage. Together, we’ll drill down and uncover how “habits and self-awareness” is the savvy woman’s path to create the change they crave.
Most importantly, we’ll honor exactly where you are, right now. The most exciting thing about where you are? You’re here! In a nurturing space where you’re ready to learn, tactically, how you can more fully embrace the anointing God has placed on your life.
Let's go!🚀Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
PART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE.
Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together!
Too often, couples fight about the money. There's imprinting, habits, and stresses that are the ammo for the fight. In this episode, you'll learn how healthy conversations start regarding finances so you can begin to experience real change, together.
>>>Register for VIP NIGHT inside the Academy! $17
https://www.coachjenrogers.com/VIPNightAcademy
It's time to build on all those habit loops we've been sharing on the podcast and bring financial habits into the loop!To do this well, please join me in welcoming our special guest, Terry Peña. Terry is a Financial Planner and Founder of One Tenth Consulting. She and her husband created a financial plan to move to one income so Terry could stay home with their children when they were younger. That was the spark that kindled Terry’s 🔥passion🔥 for teaching financial literacy to Christian couples.
Terry outlines three simple points: the healing, the communication, and the planning for sound financial management that glorifies God (and removes a whole bunch of stress for you, too).
15 Minute Classic Convo Formula from #151 When x happens _______, I feel ______. Will you meet with me for 15 minutes in the next two days so we can talk about this?
Learn more about Terry in all these spaces:
Terry Pena - Financial Planner | Christian | Wife | Mom | Entrepreneur
Instagram One Tenth Consulting, LLC LinkedIn
📥FREE Download 10 Strategies for Dealing With Financial Crisis from Terry.
P.S. I’ve tinkered and updated this episode originally broadcast in April, 2022 when my hunka-hunka Bill and I interviewed guests. Our past does sow seeds into our future. What seeds of wealth areTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple?
Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together!
Too often, couples fight about the money. There's imprinting, habits, and stresses that are the ammo for the fight. In this episode, you'll learn how healthy conversations start regarding finances so you can begin to experience real change, together.
>>>Register for VIP NIGHT inside the Academy! $17
https://www.coachjenrogers.com/VIPNightAcademy
It's time to build on all those habit loops we've been sharing on the podcast and bring financial habits into the loop!To do this well, please join me in welcoming our special guest, Terry Peña. Terry is a Financial Planner and Founder of One Tenth Consulting. She and her husband created a financial plan to move to one income so Terry could stay home with their children when they were younger. That was the spark that kindled Terry’s 🔥passion🔥 for teaching financial literacy to Christian couples.
Terry outlines three simple points: the healing, the communication, and the planning for sound financial management that glorifies God (and removes a whole bunch of stress for you, too).
PART 2 HERE15 Minute Classic Convo Formula from #151 When x happens _______, I feel ______. Will you meet with me for 15 minutes in the next two days so we can talk about this?
Learn more about Terry in all these spaces:
Terry Pena - Financial Planner | Christian | Wife | Mom | Entrepreneur
Instagram One Tenth Consulting, LLC LinkedIn
📥FREE Download 10 Strategies for Dealing With Financial Crisis from Terry.
P.S. I’ve tinkered and updated this episode originally broadcast in April, 2022 when my hunka-hunka Bill and I interviewed guests. Our past does sow seeds into our future. What seeds of wealth are youTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
What's one thing that you just 🛑stopped🛑 doing?
You know - you reached a breaking point and you said, "No More!"
When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want.
Listen, overcoming perfection is not easy...but it is doable. When we place our focus in the right space, we experience true freedom!
Join me in welcoming Vivian Cumins, a military wife (retired), stepmom to two adult kids, Glammy to five grandkids, a career professional, and a Jesus follower since childhood. We've got a great episode in store for you. Like sugar? We got some!Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Is it even possible to disrupt negative habit loops? Want to learn how to do a bit of rewiring to get the outcomes you really want in your family? Whether you're challenged by the stepteens, or wanting to integrate a new workout plan that won't fizzle after just a few weeks, this episode is for you.
We'll break down cues, routines, and rewards with a heightened level of self-awareness that will have you celebrating your successes and kicking self-doubt to the curb!
🚀Ready? Let's Go!
15 Minute Classic Convo Formula from #151
When x happens _______, I feel ______. Will you meet with me for 15 minutes in the next two days so we can talk about this?
Last week's chit chat #210 - More habit loop excellence + practice!Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
You know when God gives you a mission within a mission? Of course you do! What on earth does that have to do with Habit Loops? Cues? Routines? Rewards? EVERYTHING!
Buckle up, buttercup! Today's episode is a MUST LISTEN to move forward to peace, joy, and contentment in your relationships, businesses, and homes!
0:00 Power & Fear
0:49 Powerful Questions about the Power of Habit
3:21 The power of Repetition
6:09 The HEART of the Habit Loop
9:21 Boundaries - A Necessary Part of Habit Loops
12:09 The Work of God in Habit Transformation
14:10 5 Prayers to pray to get your Heart right
17:52 Thank you Dana! 5 Star Reviews!
New to the show? Want to start at the beginning of habit loops? Start with #206!Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
What is Emotional Intelligence?
Can you be emotionally savvy?
Can you grow your Emotional Quotient (EQ)?
It's time to uplevel your growing expertise with habit loops!Tune in to God's victorious best for you as we add this powerful layer of intel to our study of life-changing habits.
P.S. If you're catching this before 5ish PM Central on January 18, there are a few open spots I'm saving for you to join us for a special VIP GUEST Mini-Seminar inside The Empowered Stepmom Academy. It's so exciting!! We'll be answering client questions about how to navigate toxic people, situations, landmines, and other common stressors that create conflict inside blended families.
Register at https://www.coachjenrogers.com/VIPguest.
The page will be available as long as I have a seat available. Don't miss it!
Are You Normalizing Toxic Behavior, Stepmom? | Featuring Expert Lawyer Samantha Drum Genius episodes with Samantha #184, #185Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Let's tackle a typical morning's 'snooze' dilemma and the inadvertent 'sorry' that slips into our dialogues, shall we?
By re-engineering our routines, from where we place our alarm clocks to how we express ourselves, we can experience the satisfaction that comes from moving forward, one small step at a time.
Turn it up as we tackle the habit loop from a different perspective this week! It's a win/win! We'll continue to grow in faith and edify our stepfamily relationships.
Ready for the FAST TRACK? Let's see if we're a good fit! Head on over to stepfamilypodcast.com/WorkWithJen to take your first, habit forming, powerful step to live the life you want now!
Need to catch up? Listen to #207 in your playlist!
Better Sleep/Consistent Wakeup LinkTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
Do you feel like no matter which way you turn; it doesn't matter what you do? What you say? How you act? -- You're basically not going to be accepted?
Do you feel like a prisoner to what everyone else is saying about you and you actually find yourself lining up with their words, even though they're incongruent with what you know to be true about yourself?
Today's episode is for you, Sis. Turn it up!
Ready to go deeper? Let's work together! Take this short quiz to begin!
Got #206 in your pipeline? Here it is!
🎙Take a listen
Tools from Charles Duhigg - Habit LoopTake Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 -
What do you love most about podcasts?
When you do things the world's way, you'll get the world's results. A sneak peek at how to shake things up for the coming new year.
👉Step One: Just say NO to New Year Resolutions
👉Step Two: Listen to this episode!
👉Step Three: Take the teeny tiny action step outlined to gain perspectives unique to you
Want to Read Charles Duhigg's The Power of Habit? I highly recommend!Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97
Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24 - Vis mere
