Episoder
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I talk a bit about recent events, potential team conflicts in ADCC worlds, and then go into the problem with saying something is easy.
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DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
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I have just returned from a 14 day vacation from Iceland, and I recount my experiences there and also give you an update on my carnivore status. I also review the results from WNO 23: Meregali vs Rocha.
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DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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Manglende episoder?
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Learning how to balance how much training you need can be tricky. I do my best to explain what you should be paying attention to, and how to measure progress in a more objective fashion.
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DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I talk about the importance of loyalty when it comes to the student/instructor relationship. However, it's a two way street, which is something many people seem to forget. I also talk about the difference between a casual student versus a professional athlete, and the dynamics of a pro-fighter's relationship with their coach.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I watched Karate Combat 45 this weekend, and I'm going to give you my impressions of the Pit, the inverted pyramid design of the fighting area and it's use for grappling and MMA.
I also talk a bit about developments in my life with the carnivore diet, and my upcoming trip to Iceland.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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The historic UFC 300 took place this weekend, and I review some of the key match ups - reviewing tactics and how some fighters seemed to lack any planning or insight into strategy.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I cover the importance of utilizing counters instead of just defending, cover the upcoming WNO 23 card, and the Ruotolo brothers epic wins in OneFC.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I do a recap of all the action, trends, and my impressions of the athletes at the trials.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I share my thoughts with Mike Tyson vs Jake Paul, UFC Bite Night result, and why don't we allow head butts?
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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If you have been stuck in a rut and needing a way out, David discusses several strategies for breaking out and getting back onto the high ground.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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David reviews UFC 299 and UFC FPI 6, and then opens up about how experimenting can expand your game, going against the old adage of "if it ain't broke don't fix it."
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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Even the best laid plans can fall apart, and it's important to know how to pick up the pieces when they do. Usually, the problem is letting go of the pieces instead of putting them back together.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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When you are working on learning new skills, I believe it is important to understand 4 phases of learning that everyone typically goes through. This allows you to maximize your potential as you can put more effort in the phases that make the most sense in your position.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I review a couple of the key matches in UFC 298, and my interpretation behind what could have been the downfall of these fighters losing their fights.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I go over what it was like to watch Sean Strickland box up Sneako at the UFC PI cageside, review UFC Fight Night and WNO 22, the upcoming UFC Fight Pass Invitational 6 and speak about the importance of seeking knowledge with intent.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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It's easy to fight when you are fresh, full of energy, and clear of mind. But what happens when your brain is scrambled and your running on fumes? I review this past weekend's UFC and talk about training to fight when you are near death.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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...Badass :)
I cover notable results from the latest OneFC and Karate Combat Grappling events, and then dig into why you should reconsider working on the basics, instead of focusing on advanced or complex movements.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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Do you consider yourself a tough, never broken warrior that always trains regardless of the consequences? Or do you fold under the slightest amount of pressure? Is it better to be soft than hard? I talk about the importance of understanding your limits and how to better regulate your training. We also cover UFC 297, and Gordon Ryan's stomach once again interfering with his competition schedule.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I discuss the importance of using your words wisely, referencing the Mikey Musucemi vs Sneako drama. I go over UFC Fight Night Ankalaev vs Walker, and potential pay raises in the grappling world.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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I make a case for why you should be paranoid (at least a little bit) if you want to be prepared for self defense. I also discuss recent news in MMA, including Tom Aspinall being skipped over for the UFC Heavyweight Title, McGregor vs Chandler and moving up weight classes, and a show of class in MMA.
Visit our sponsors:
DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer.
Follow us on Facebook: https://Facebook.com/BreakingTheGuardFollow us on Instagram: https://Instagram.com/BreakingTheGuardFollow us on Twitter: https://Twitter.com/BreakingGuardTag us on Social Media with #BreakingTheGuard
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