Episoder
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What does it mean to be a thought leader? And for that matter, what does it mean to be a good leader in general? This week, Hallie and I explore how to overcome habits like overthinking, perfectionism, and copying other leadership styles. We delve into what makes up good (thought) leadership and emphasize embracing your own unique perspective to navigate the challenges of life and business with authenticity and self-awareness.
Takeaways
Overthinking often stems from a fear of judgment.Thought leadership is about sharing unique perspectives, not just expertise.Leadership is about being true to oneself and one's experiences.Business challenges often mirror personal growth opportunities.Embracing discomfort is part of the entrepreneurial journey.View full show notes here.
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There are a lot of things that affect our internal states: finances, social media, you name it. Today, Hallie and I discuss the effects of wealth and social media on both our own mental states and the collective consciousness of this entire new generation. We also share where we find ourselves feeling happiest, and the podcasts and audiobooks weâre listening to that help inform and recenter us.
ï»żTakeaways
Childhood memories and experiences shape our perspective on vacations and the importance of quality time with family.Reducing reliance on technology can lead to a greater sense of contentment and connection with oneself and others.Setting boundaries with social media can help reduce anxiety and comparison.Parents often face overwhelming stress and pressure to participate in numerous extracurricular activities for their children.View full show notes here.
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My birthday was a couple of weeks ago, so Hallie and I kick off the conversation by diving into how different people celebrate their birthdays and what that might mean about their perspective on life in general. After all, our level of neutrality can shift and change depending on the situation in front of usâthe key is to be aware of it and leverage it appropriately. We wrap up the conversation by talking about entrepreneurship, the gig economy, and the future of work.
Takeaways
Inner reflection can reduce the need to attach significance to birthdays or other external events.Neutrality does not mean indifference; it means being aware of one's emotions and experiences without being overly attached to them.Entrepreneurship can be challenging and not everyone will achieve high levels of success, but it offers opportunities for personal growth and freedom.Read full show notes here.
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âWorry is worshiping the problem.â Weâre not sure who said it first, but we thought it was well worth sharing and discussing.
This week, we share our personal experiences with anxiety and how we deal with it. We also discuss the pros and cons of motivation and it plays into building a business, diving into the modern day misconception that building a business can be done with minimal hours and work-life balance. Finally, we debate whether remote work is more beneficial or harmful for businesses and employees.
Takeaways
How to identify the root of your anxiety and methods for handling it betterMotivation can come from external sources, but inspiration needs to come from withinBuilding a business requires dedication, hard work, and long hoursRemote work may lead to a loss of productivity and the absence of valuable mentorship opportunitiesView full show notes here.
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This episode covers myriad of issues facing our modern world today: how technology is impacting kids in school and beyond, the effects of mortgage rates and inflation on the economy, and the looming recession in the U.S.
Hallie and I discuss our personal experiences with social media and the challenges of comparison and distraction. We also touch on the negative effects of cell phones in schools, then transition to the impact of mortgage rates on the real estate market and the rising cost of food and the impact it has on household budgets. We conclude with Warren Buffett's investment strategy, the distribution of wealth in the stock market, and, on a positive note, the power of journaling at any age.
Timestamps:
[00:10] Our Personal Social Media Use
[06:26] Cell Phones in Schools
[12:10] Mortgage Rates and the Real Estate Market
[19:04] The Rising Cost of Food
[20:03] Understanding the Stock Market and Market Fragility
[22:37] Warren Buffett's Investment Strategy and Market Indicators
[26:30] The Power of Journaling and Reflection
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Hallie and I both just returned from vacation, so the topic is top of mind for us this week. In this episode, we share about my recent trip to a dude ranch in Wyoming and Hallieâs week on the beach in Maine, and explore how our personal experiences have shaped the way we view time off, travel, and how our energy affects our personal experiences no matter where we are.
We also touch on the balance between hard work and setting boundaries, the evolution of motivations and ego in building a business, and the importance of finding joy in everyday moments.
ï»żTakeaways:
The potential of Elon Muskâs Neuralink to enhance human capabilitiesThe impact of energy/perspective on our experiences in different environmentsHard work and boundaries are important, but be aware of your motivations and egoSmall actions have a ripple effectBeing present and finding joy in everyday moments is crucial for personal growth and fulfillmentView full show notes here:
[00:00] Elon Musk and Neuralink
[05:03] The Importance of Breaks and Vacations
[10:20] My Experience at a Dude Ranch in Wyoming
[18:28] The Impact of Energy on Experiences
[19:34] Finding Yourself and Making Life Decisions
[25:13] Balancing Hard Work and Setting Boundaries
[28:41] The Ripple Effect of Small Actions
[30:21] Being Present and Finding Joy in Everyday Moments
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In this conversation, we discuss the use of chat GPT, the perception of consciousness in AI, and whether or not the proliferation of AI and its impact on productivity will make universal basic income necessary. Most of all, we explore the importance of re-skilling and of human-centric leadership in the age of technology.
Takeaways
The perception of consciousness in AI raises ethical and societal questions about the distinction between humans and machines.AI, including chat GPT, has the potential to replace lower-income jobs, leading to discussions about the need for universal basic income.Investing in re-skilling and up-skilling is crucial to adapt to the changing job market and technological advancements.View full show notes here.
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Itâs Olympics season, and we have a lot of questions: What motivates Olympic athletes to compete? Why is there such a pay disparity between professional athletes and Olympic athletes, or even the Dallas Cowboys Cheerleaders? And why do bronze medalists often seem happier than silver medalists?
In this episode, we discuss all of this and more, attempting to answer them both from the inner and outer world perspectives.
View full show notes here.
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Surprise! Hallie is back!
In this episode, we catch up on Hallieâs experiences over the past year since her departure and what she has learned on her journey from Force Multiplier to entrepreneur. We explore the character traits that differentiate the two roles and the learning curve involved in pivoting between them.
We also reflect on the attempted assassination on Donald Trump and how to lead through turbulent times, considering the impact of media on the current state of political unrest in the U.S. and the need for unity and open communication. Our conversation highlights the significance of listening to different perspectives and finding common ground, both in personal relationships and in business.
View full show notes here.
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Today, I share my four-step model for building momentum, even when youâre feeling stuck or stagnant (which, in this market, isnât too uncommon). These steps can be applied to both personal and business aspects of life to help you remove distractions and gain traction. My hope is that they rocket you to your next level of growth! (P.S. Remember to have an awesome day today, simply because you choose to!)
Takeaways:
Choose to have an awesome day regardless of the circumstancesRemove distractions, get into action, and gain tractionPractice one thing every day to build sustained momentumSet a 3% challenge to push yourself and gamify the processCommit to the long term and make peace with not getting instant gratificationRefine and optimize your process over timeView full show notes here.
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I attended a funeral this past weekend and it got me reflecting on death (yes, even more so than usual) and how important it is to make peace with our own mortality. In todayâs episode, I share some of the conversation I had with my wifeâs grandfather just a few days before he passed and explore the difference between happiness (what we think weâre after) and inner peace (what weâre truly searching for).
Takeaways
Contemplating death and making peace with our own mortality can lead to valuable insights and a deeper understanding of life.Love should be put into practice in our daily lives, and it is one of the most important aspects of our existence.Inner peace is a state that can be present regardless of external circumstances, while happiness is a fleeting emotion that is often dependent on external factors.Focusing on inner growth and handling life's challenges with acceptance can lead to a more fulfilling and peaceful existence.Timestamps
[00:00] Introduction
[01:40] Facing Mortality and Finding Truths
[06:25] Happiness vs. Inner Peace
[11:33] Handling Life's Challenges
[19:06] The Importance of Spirituality
[28:09] The Quest for Inner Peace
View full show notes here.
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Todayâs episode is taken from a live training session I hosted for a group of real estate professionals.
The real estate industry is experiencing a real shakeup right now, not just from a sales slump, but also from big changes happening in regards to industry practices and agent compensation. These adjustments are leading to a lot of anxiety and fear in real estate professionals, but even if youâre not in the real estate world, odds are youâre experiencing some anxiety in your industry right now, as well.
In moments like these, it is absolutely essential to remember that you can handle anything.
Today, Iâm sharing the advice I gave these professionals (which are applicable to anyone!) on how to bring peace, joy, and enthusiasm to every area of your life, no matter the circumstance, along with some techniques for handling discomfort and negative emotions.
Tune in to experience a massive perspective shift, no matter where youâre at in life right now!
Takeaways:
Bringing lightness, joy, and enthusiasm to your day is possible regardless of external circumstances.Spirituality and personal growth are essential in all aspects of life, including business.Techniques like the three, two, one, relax method can help handle discomfort and negative emotions.The ability to handle anything that comes your way allows for a more enjoyable experience of life.View full show notes here.
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A common struggle we hear from listeners and readers is how to overcome feeling like a fraud in both personal growth and business. The good news? Thatâs totally normal! Even spiritual teachers or successful business owners still make mistakes or have moments of ego-driven behavior. Today, we discuss how to embrace the imperfections and challenges of personal growth and business while focusing on constant practice and inner peace.
Takeaways:
Feeling like a fraud or an âimposterâ is common in both personal growth and business.Embrace imperfections and challenges as part of the journey.Focus on constant practice and growthânot perfection.References
Episode 47: What To Do When You Feel Like a Fraud
The Hard Thing About Hard Things by Ben Horowitz
Timestamps
[00:00] Feeling Like a Fraud in Personal Growth and Business
[07:50] Embracing Imperfection in the Journey of Life
[23:21] Handling Challenges by Channeling Inner Peace
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Does "manifestation" really work? Will you make more money or be more successful if you're more spiritual? Possibly! But there's more to it...
While itâs true that getting more in tune with your spiritual self may improve your life from an outward experience, the deeper purpose is to find fulfillment and joy in the present moment. The peace, joy, and happiness you think youâll experience from making a certain amount of money or accomplishing a certain goal is actually possible without achieving those things! Hereâs howâŠ
Takeaways:
Spirituality can potentially lead to financial improvement, but the deeper purpose is to find fulfillment and joy in the present moment.Shifting focus from external achievements to inner experiences can bring a sense of lightness and enjoyment in life.Money and external accomplishments may provide temporary satisfaction, but they do not lead to lasting fulfillment.By releasing past experiences and letting go of attachment to outcomes, one can experience more meaning and joy in each moment.The goal is to enjoy life and extract value from every experience, rather than constantly striving for external validation.View full show notes.
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Today we talk about how to audit our time and extract more meaning from the moments we have. Itâs important to not just try to get through things to reach the next goal, but rather, honoring and respecting the present moment. When we have a deeper respect for life and recognize the incredible complexity and beauty of existence, we can experience a deeper sense of fulfillment and enjoyment in life in each moment.
Takeaways
Auditing our time involves more than just trying to add more time to our schedules; it's about extracting more meaning from the time we have.Instead of wishing time away or constantly seeking the next thing, we should pause and honor the present moment.Having a deep respect for life and recognizing the complexity and beauty of existence can bring a sense of fulfillment and enjoyment.Measuring our days in minutes and extracting more from each minute allows us to experience a deeper sense of meaning and purpose.View full show notes here.
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In this conversation, Adam discusses the concepts of order and chaos in our everyday lives. He shares his observations about bears in Vermont and how their increased levels of comfort around humans demonstrates the nature of change in life. Adam emphasizes that chaos is a natural part of life and that trying to eliminate it is futile. He also explores the intersection between spirituality, consciousness, and money, highlighting the importance of aligning our actions with our true nature. When we use chaos and adversity as opportunities for growth, we can fully enjoy the experience of life.
Key Takeaways
Chaos is a natural part of life and trying to eliminate it is futile.Money can't stop chaos and challenges, but it can alleviate certain problems.The intersection between spirituality, consciousness, and money lies in the way we interact with them.The goal of life is to relax, release, and act, using chaos and adversity as opportunities for growth.Enjoying the experience of life and removing blockages that prevent us from doing so is key.Aligning our actions with our true nature and using life as our guru can lead to clarity and fulfillment.
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In this episode, Adam reflects on the nature of work and the importance of enjoying the human experience. He discusses the idea of work becoming more efficient with advancements like AI and 3D printing, and how periods of expansion and contraction are a natural part of business. Adam also explores the impact of layoffs and the transient nature of relationships in the workplace. He emphasizes the importance of raising others up and contributing to their growth, regardless of how long they may be in your life.
Key Takeaways:
Work is an opportunity for exploration, learning, and personal growthThe transient nature of relationships in the workplace should not diminish the impact and contribution you can make to others' growthLetting go of the personal mind's desire for âbetterâ experiences and focusing on inner growth can lead to a more peaceful and fulfilling lifeView full show notes here.
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Life is unpredictable and often throws us into the deep end without warning. This week we talk about how dealing with tough situations, stress, and challenges can make us better and stronger. We look at how nature shows us that facing hard times is a normal part of life and helps us grow. By changing the way we think about these tough situations, we can find more happiness and become better at dealing with our problems.
In this episode youâll learn:
How turmoil and fear can become the catalyst for growth and successHow our language plays a subtle yet significant role in our reaction to life's curveballsWhat nature teaches us about the necessity of enduring challenges in order to thriveView full shows notes here.
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Work-life balance is a mythâhowever, it is possible to integrate your inner and outer experiences with each other. Itâs about using the challenges and experiences of the outer world to create resilience and peace in your inner world. By creating synergy between your inner and outer worlds, you can leverage every experience for your success.
In this episode youâll learn:
How to apply lessons from your professional world to your personal worldHow to apply lessons from your personal world to your professional worldHow to grow with or without dramatics events as catalystsThe power of community on your growth journeyAnd more!View full show notes here.
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Delegating isnât easy. While it can seem tempting to pass off everything about that particular job to someone, you can never pass the understanding of the work. This week, we talk about how to delegate tasks to your team in a way that keeps you informed and them motivated, striking a perfect balance between giving them freedom and maintaining control. We also share some tools you can use to hold your team accountable without micromanaging. Tune in to sharpen your leadership skills and create a productive and positive work environment.
In this episode youâll learn:
The difference between delegation and understandingTools to help you hold your team accountable without micromanaging themHow to conduct effective weekly 1-on-1 meetingsWhy self-assessment is important in leadershipAnd more!View full show notes here.
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