Episoder
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Your host, Catherine Cantey, talks with CEO of Icon Foods, Kash Rocheleau.
Tune in for practical advice on scaling processes, fostering communication, and cultivating a growth mindset within teams. Whether you're a seasoned leader or aspiring to advance in your career, this conversation is packed with valuable takeaways!
We talk about:
-Women supporting women in business,
-Importance of communication,
-Having a growth mindset.
To learn more about Kash's work, visit IconFoods.com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with Business Growth Advisor, Samantha Hartley.
In this episode, we dive into common challenges, including undercharging for services, overworking, and neglecting self-care. Samantha shares insights on how intuition plays a critical role in decision-making, from pricing strategies to client selection. Tune in for practical tips on stepping into your value, trusting your gut, and building a sustainable, joyful business.
We talk about:
-The importance of self-care for business success,
-Pricing Strategies and Valuing Services,
-Intuitive Decision-Marking in Business.
To learn more about Samantha's work, visit SamanthaHartley.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the owner of REI Blueprint, Jason Roberts.
In this episode, we delve into the critical aspects of financial management, the importance of accountability, and the challenges of leadership in business. Our guest shares valuable insights on transitioning from being a hands-on operator to a strategic business owner, offering practical advice on team building, prioritization, and avoiding the pitfalls of debt. Whether you're an entrepreneur or a business leader, this conversation is packed with actionable strategies to help you drive growth and achieve success.
We talk about:
-Accountability in business,
-The importance of team strength and leadership,
-The impact of debt and financial management.
To learn more about Robert's work, visit JasonRoberts.TV.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with LinkedIn Expert, Host of The Feminine Founder Podcast, and the Founder of ChilledVino, Caroline Pennington.
In this episode, our guest shares her incredible journey from starting her recruiting career during the 2010 recession to becoming an executive search recruiter. She talks about the challenges she faced, including cold-calling business owners who weren't hiring, and how she made her first successful placement within 30 days. Fast forward 15 years, she has not only excelled in the recruitment industry but also ventured into entrepreneurship with a patented wine product, Shield Vino, sold on Amazon and direct-to-consumer.
We talk about:
-Intentional Planning
-Countless book recommendations
-Prioritizing Self Care
To learn more about Caroline's work, visit FeminineFounder.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with Founder & CEO of Loyalty Brands, John Hewitt.
In this episode we dive into some great insights about integrity, dealing with failure, and why having happy franchisees is key to long-term success. Whether you're a business owner, an aspiring entrepreneur, or just curious about franchises, this episode is packed with useful tips and advice.
Join us to learn how to navigate the franchise world and what it takes to grow your business into a national powerhouse.
We talk about:
-The backstory on Jackson Hewitt franchises,
-8 new franchises in the works,
-The biggest thing holding business owners back from success.
To learn more about John's work, visit Loyaltybrands.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with Elder Law Attorney at Wilson Legal, Michelle Wilson.
Tune in to learn how to leave a legacy that reflects your true values and makes things easier for those you care about. Dive into the importance of planning for life's major transitions—whether it's entering a new decade, dealing with a diagnosis, facing the loss of a loved one, or any significant change. We explore how to avoid leaving an "accidental legacy" by taking proactive steps to ensure you are remembered the way you want.
We talk about:
-Intentional Planning
-Countless book recommendations
-Prioritizing Self Care
To learn more about Michelle's work, visit Wilson-Legal.com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with experienced Executive, Bryant Kaminaga.
Explore the journey from sales-driven roles to executive leadership positions, uncovering the importance of internal relationships and mentorship along the way. Gain insights on overcoming challenges, building sponsorships, and fostering a culture of growth within organizations. Whether you're navigating your career path or shaping talent within your company, this discussion offers valuable perspectives on achieving success and fulfillment in the professional landscape.
We talk about:
-Transitioning from sales-driven roles to executive positions
-Importance of internal relationships and networking for career growth
-Overcoming self-confidence issues when pivoting to internal roles
-Balancing short-term career goals with long-term career aspirations
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the Blind Blogger and Accessibility Expert, Maxwell Ivey.
Discover how making your website and apps more accessible not only improves user experience for people with disabilities but also boosts SEO and overall usability. G practical tips on simple design, the importance of alternative text tags, and the impact of descriptive labels on buttons and links. Learn about the vast, loyal, and largely untapped market of over a billion people globally, and how inclusive design can lead to greater business success. Tune in to hear inspiring stories of how listening and community support have shaped a thriving career in accessibility advocacy.
We talk about:
-Benefits of Accessibility
-Community Support and Career Growth
-Real-life Impact of Accessibility
To learn more about Max's work, visit TheAccessibilityAdvantage.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the President of ShopX, Eric McHugh.
In this episode, we discuss the emerging world of NFTs and how they intersect with various industries, including e-commerce and brand loyalty. Eric shares insights on how NFTs can benefit businesses by providing a way to tokenize products, prevent bots from buying up inventory, and create exclusive experiences for customers. Through real-life examples, Eric illustrates how NFTs can bring value to both brands and consumers while emphasizing the need for simplicity and accessibility in this new space.
We talk about:
-What is web3 & NFTs? And how does Fox and small business leverage these ideas to grow business for the future?
-Following your curiosity
-Manifesting, meditation, and karma
To learn more about Eric's work, visit ShopX.Co.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the Vice President of Mortgage Lending, Colleen Rudnick, and Sr. Vice President of Mortgage Lending, John Horton, at A and N Mortgage.
In this episode we discuss home-buying products such as bank statement loans and doctor loans, and the challenges of limited housing inventory in the current market. They explore regional differences, like Florida's booming market versus areas with low inventory. The conversation emphasizes building trust in business relationships and the importance of consistency, communication, and a positive mindset for success. They also highlight the value of self-care and offer practical advice and insights for those in the home buying, mortgage, or real estate industry.
We talk about:
-Consistency
-Communication
-Competency
To learn more about Colleen and John's work, visit YourMortgagePartnersForLife.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the President of Push Analytics, Moustafa Moursy.
From the delicate balance between fostering relationships and implementing efficient processes to the challenges faced by the next generation entering the field, discover actionable insights to navigate the evolving landscape. Gain valuable strategies for optimizing operations, leveraging CRM systems, and embracing new approaches while honoring traditional methods. Whether you're a seasoned professional or a newcomer, this episode offers invaluable perspectives to drive success in a relationship-driven industry.
We talk about:
-The importance of balancing relationships and processes in business development,
-Strategies for shifting mindsets towards embracing new approaches,
-Practical tips for optimizing processes, including starting with a blueprint, utilizing flowcharting, and implementing automation effectively.
To learn more about Moustafa's work, visit PushAnalytics.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the Executive Director of Human Edge, Lisa Danels.
From the transition from matrix to networked organizations to the imperative of embracing emotional intelligence and authenticity, delve into key insights on navigating modern workplaces. Discover how cultivating trust, empowering teams, and fostering self-awareness are essential for leaders to thrive in today's dynamic environment.
We talk about:
-Shift from Matrix to Networked Organizations,
-Cultivating Emotional Intelligence,
-Promoting Personal Growth and Authenticity.
To learn more about Lisa's work, visit Human-Edge.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the Founder & CEO of Power Up Leadership, Susan Power.
In this episode, they delve into the intricacies of building trust within senior management teams, the transformative power of coaching, and the importance of adapting leadership styles to different personalities. Join them as they explore practical insights, share impactful stories, and offer valuable tips for effective leadership and coaching.
We talk about:
-Building Trust in Senior Management Teams,
-The Transformative Power of Coaching,
-Adapting Leadership Styles to Different Personalities.
To learn more about Susan's work, visit PowerUpLeadership.ca.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the VP of Strategy and Innovation at Yaymaker, Matthew Rolnick.
During this episode, we delve into corporate culture, team building, and the importance of visibility on platforms like LinkedIn. Matthew emphasizes the need for leaders to be transparent, recognize employees, and foster a culture of trust. The discussion also touches on his personal approach to professional growth, including reading, online courses, and staying informed about industry trends. The episode concludes with insights into building trust, the challenges of balancing entrepreneurship, and the ongoing process of self-improvement.
We talk about:
-Corporate Culture and Team Building
-Diversification of Offerings
-Visibility and Personal Branding on LinkedIn
To learn more about Matthew's work, visit Yaymaker.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the SVP and Global Leader of Research at Telus Health, Paula Allen.
In this episode we dive into the mental health challenges during the pandemic, highlighting the importance of addressing stress and promoting well-being. Practical tips for maintaining mental health, both individually and in the workplace, are discussed, emphasizing the significance of social connections, physical well-being, variety in experiences, and mindful emotional processing. The episode also sheds light on the benefits of Employee Assistance Programs (EAP) and the positive outcomes associated with workplace mental health initiatives, providing valuable insights for leaders and individuals alike.
We talk about:
- Brain under Stress
-Pandemic's Impact on Mental Health
-Efficiency vs. Productivity
To learn more about Paula's work, visit TelusHealth.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with Executive Director of The University of South Carolina Board of Dance and the Artistic Director of South Carolina Summer Dance Conservatory, Susan Anderson.
Susan recounts the remarkable story of planning and realizing a multimillion-dollar dance facility at the university. Despite initial challenges, her passion for dance led her to open doors, eventually establishing one of the top three dance programs in the country. From humble beginnings to a state-of-the-art center, Susan emphasizes the importance of perseverance and seizing opportunities.
We talk about:
-Taking care of people
-Surrounding oneself with excellence
-Finding alternate pathways to achieve goals
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with Founder of Kesha L. Hayes Unlimited, Kesha Hayes.
With a remarkable 98.6% pass rate and a commitment to personal care, Kesha emphasizes the importance of professional development and unveils the secrets behind her students' success. Dive into this episode to explore the rewarding world of healthcare education and the impact of empowering individuals to thrive in critical times.
We talk about:
-Building Trust
-Empowering Healthcare Professionals
-Success Stories and High Pass Rates
To learn more about Kesha's work, visit KeshaHayes.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with COO of Civint, Rania Jamison.
From the origins of the company, bridging the gap between innovative technologies and mayors, to the challenges of transitioning from solopreneurship to a thriving business partnership, this podcast delves into the intricate dynamics of collaboration and growth. Discover the importance of effective delegation, building a cohesive team, and the power of strategic retreats to ensure sustainable success.
We talk about:
-Collaboration
-The foundation of success
-The transition from being a solopreneur to engaging in a business partnership
To learn more about Rania's work, visit Civint.Com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with the Founder & CEO of Athena International, Traci Costa.
Athena's leadership programs are driven by the eight principles of enlightened leadership: living authentically, continuous learning, building relationships, fostering collaboration, acting courageously, advocating fiercely, giving back, and celebrating achievements.
Explores the challenges and transformations observed in leadership dynamics, particularly in the shift away from traditional command and control approaches.
We talk about:
-Leadership Principles
-Building Confidence
-The 7 Cs of Conflict Resolution
To learn more about Traci's work, visit AthenaInternational.Org.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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Your host, Catherine Cantey, talks with Sr. Project Manager of Thompson Turner Construction, Harold Turner.
Discover the key to building strong relationships, nurturing teamwork, and maintaining a thriving company culture. Uncover valuable insights on finding innovative ways to grow within the construction industry and the transformational impact of dedicating time to thinking and planning. If you're curious about the dynamics of the construction industry and how small changes can lead to significant results, this podcast is a must-listen.
We talk about:
-Team Building
-Creating Time
-Cross-Collaboration
To learn more about John's work, visit Turner.ThompsonConstructionGroup.com.
If you'd like to be a guest on The Business Vitality® podcast, click HERE.
For more information, visit CatherineCantey.com.
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