Relaterede
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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time?
In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management tools, like time blocking, batching, routines, systems, and habits. To help you be more organized in your home and save you hours in your day. If you are ready to let go of the stress of trying to do it all, managing a part time job, and balancing being a mom, then you are in the right place my friend!
Hey, I’m Michelle—a Christian mom of three, wife, and strategic time management coach. I used to feel overwhelmed trying to juggle it all, often putting my to-do list before time with my kids. Now, I’ve learned how to manage and timeblock my time to create margin, so I can say “yes” to my kids without guilt. I’m here to help other moms find peace and balance, manage their time, and be less overwhelmed. Ready for personalized strategic systems that work? Grab your lukewarm coffee, and let’s dive in! -
Welcome to Win At life conversations about being awesome with a disability and raising awareness at the same time and absolutely Yes sometimes you have to say F…..CK you to your own mindset and especially your disability!
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The MusclesMascaraMotherhood podcast is a safe space absolutely devoid of political correctness where we talk about everything regarding us Mums as individuals .... ranging from fitness ,wellness , health to motherhood, beauty standards, personal development & so much more!
Hosted by Damilola Bode-Ogundipe of @thefitmumhub, a Fitness Communicator & Coach with over 7 years of experience helping women take control of their weight, health & wellness - this podcast will empower you with the tools & resources you need to thrive & & become the fittest, healthiest version of you! -
Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.
For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod...
Subscribe to our email list for to get notifications every time a new episode comes out:
https://full-sounds-podcast.ck.page/9...
Subscribe to our Youtube Channel where we offer Sleep Sounds the perfect way to listen to our sounds without any distractions:
/@fullsoundspodcast
Want to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcast
Amazon Affiliate
The perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note:
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Copyright & FAQ
All sounds from Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes.
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The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
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Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can reach Chris on Instagram @chriswilkinstherapy Follow the journey of this podcast, our speakers, and our nonprofit organization on our quest to meet the treatment needs of individuals and families across the country. Please share our message, and if you can, please consider donating to our cause. Support this podcast: https://podcasters.spotify.com/pod/show/healthehurt/support
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🔥 Year-End Transformation Guide for Men: Unlock Your Potential! 🚀
In this powerful podcast episode, dive deep into the ultimate roadmap for personal growth, goal-setting, and life transformation. Learn how to:
✅ Conduct a comprehensive year-end review ✅ Analyze your successes and failures ✅ Master the 4 Critical Pillars of Personal Development: • Mind: Continuous Learning & Skill Improvement • Body: Health, Fitness, and Nutrition Strategies • Soul: Discovering Your Passion and Purpose • Community: Building Strong Meaningful Relationships
Key Insights:
Proven strategies for setting and achieving meaningful goalsHow to celebrate your wins and learn from your failuresPractical tips for personal growth and self-improvementTechniques to become a more balanced, driven individualStrategies to enhance your relationships and personal fulfillmentTimestamps: 0:00 Introduction 5:00 Year-End Review Techniques 12:00 The 4 Pillars Explained 25:00 Goal Setting Strategies 35:00 Q&A and Practical Advice
#PersonalDevelopment #MensGrouth #GoalSetting #LifeTransformation #SelfImprovement
Recommended Resources:
Personal Development BooksGoal Setting JournalsFitness and Nutrition GuidesAre you ready to transform your life? Watch now and start your journey to becoming the best version of yourself!
Don't forget to SUBSCRIBE and hit the NOTIFICATION BELL to never miss an episode of personal growth and transformation! 💪🌟 -
Everything and anything that needs to be talked about mainly to inspire and to create an awareness of "you are not alone"
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Continue, the podcast, is a place where I share as well as journal my struggles with mental health and how I’ve managed to navigate my way through aspects such as, sexuality and faith.I’m far from perfect and I don’t have all the answers but I hope using this platform to share my personal experiences with you somehow helps you with your journey in life! So Continue with me.
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This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support to keep going knowing that we're not alone in this life journey.
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Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.
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Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then the GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves experts at being in their 20s.
About your hosts:
Nicole Booz lives in the Pacific Northwest with her husband and son. She is the co-founder and Editor-in-Chief of www.GenTwenty.com, as well as the author of The Kidult Handbook from Simon & Schuster, 2018.
Marina Crouse lives in Southern California, and has written for www.GenTwenty.com since 2014. When she’s not collaborating with Nicole, she’s working on her first novel.
Want to reach out? Email us at: [email protected] or [email protected] -
This is the COOLEST and most DISRUPTIVE Podcast you would ever listen to as a student in your late teens and twenties.
With each episode, you are gradually becoming a better version of your self personally as well as academically because you learn all they never really teach you in school and also improve your mental health.
Sometimes you are happy and sometimes sad, isn't life just sweet and sour?
Connect with us on IG @sweetandsourpod.
Email : [email protected] -
Black Moms Chat hosted by Schnelle Acevedo and Adanna Dill, two NYC moms with six kids between them. Schnelle and Adanna are friends and parenting lifestyle bloggers/influencers. This podcast will discuss Black motherhood and interview guests on topics that will inspire, encourage, and support their community.
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This is the place to decree the plans of God for our children by praying the Scriptures. As parents, we have the ability to design a future for our kids based on the word of God and that happens through prayer.
Our children are arrows - DARTS: where the name of this podcast is derived. In Luke 1:52, the Bible says Jesus grew in wisdom, stature, in favor with God and man. Our acronym D.A.R.T decrees qualities we want to see into our children. Dignity. Acumen. Resilience. Trustworthiness.
Join us for a weekly episode that guides us into praying for our children.
#prayersforourchildren #pray -
Special Mums Africa (SMA) is a groundbreaking podcast hosted by special needs
mums and advocates Yemisi Fajimolu-Taiwo (Actress and TV host), Bukola Ayinde
(Lawyer and Author) and Tonye Faloughi-Ekezie (Author and Content Producer).
In the Podcast, they do away with myths and explore what it is really like raising a
child with special needs. The hosts share their own experiences in exploring such
topics as the diagnosis, marriage, intimacy, education, finances, nutrition, siblings,
what parents really think but never say out loud.... and more!
Informative and heartfelt, Special Mums Africa delves into the lived experience,
realities and impact of having and raising children with special needs.
Note:
Each episode ends with “The Honest Truth”. One minute where the hosts ask the
guests to share the truth about the journey. Something they may think but rarely say out
loud. -
African Father In America podcast (AFIA Podcast) is produced by One Vibe Media and hosted by Simon Javan Okelo. AFIA Podcast has become a staple for many people across the African Diaspora globally. The podcast is a sacred space with over 650k views on YouTube, has attracted over 5,000 members in the African Father in America Club on Clubhouse, has been downloaded more than 150,000 times, has published over 315 episodes that feature African spiritual leaders, poets, entrepreneurs, authors, non-profit leaders, activists, and other guests that have been hosted since February 2020 when AFIA Podcast was first broadcasted.
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We empower listeners by providing tools and insights to achieve emotional and mental well-being. Mental health is a process of ongoing growth and creation, and hosts and co-founders Dr. Chad and Dr. Shelley offer practical strategies for developing lasting resilience. We redefine thriving and create a space for courageous conversations about mental health.
We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.
Your wellbeing isn't so scary. Let's start a new and courageous conversation. -
Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you. -
Everything they didn't tell us
