Episoder
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In this special episode of Circle This, we look back on our first 25 episodes â the voices, the stories, the circles within the larger circle where we discover everything is connected.
Youâll hear some of our favorite moments: the ones that cracked us open, made us laugh, and reminded us why sharing these conversations matter. From raw truths to practical magic, this episode is a celebration of connection, community, and whatâs possible when we lean in, listen and share from the heart.
Whether youâve been with us from the start or youâre just finding your way here, we welcome you. This is a beautiful place to start or begin again. Weâre so grateful you are part of our circle.
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Stay connected with our Circle This Team:
@andreabendewald @circlethispodcast @emkratter @goodmessmedia
If your company or brand wants to sponsor Circle This Podcast DM or email [email protected]
We appreciate every one of you.
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In this episode, Dre welcomes the incomparable Colette Baron-Reid â intuitive, oracle card expert, and modern mystic. Together they explore the sacred symbolism of circles: connection, safety, and cosmic reset â and how even drawing a circle can calm the nervous system.
Colette shares her extraordinary journey â from addiction and recovery to finding her path through coffee ground readings and a fated tarot session with her Jungian therapist. She reveals how oracle cards became her mirror, not her map â a tool for self-awareness, not fortune-telling.
They talk about what it really means to co-create with the universe â to stop the grind, unplug from the noise, and ask the simple, soul-stirring question: âWhat do I need to know right now?â
This episode is a call to reclaim your voice, tune in instead of check out, and stop outsourcing your power. Itâs about staying curious, being accountable, and remembering: you are not lost â you are listening.
Learn more at: https://www.colettebaronreid.com/
Follow: @colettebaron_reid
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Stay connected with our Circle This Team:
@andreabendewald @circlethispodcast @emkratter @goodmessmedia
We appreciate you. -
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In this episode Dre and Em circle around Gavin de Beckerâs groundbreaking book The Gift of Fearâa guide to recognizing intuition as a survival tool.
Dre shares the deeply personal story of her childhood in New York City, where she lived under the shadow of a stalker for over a decade. This haunting experience shaped her understanding of fear, safety, and self-trust. Through years of sitting in circles with women who carry their own survival stories, Dre has become devoted to exploring the many ways we heal, reclaim our narratives, and transform trauma into strength.
*This episode contains strong language, discussion of childhood trauma, including experiences of stalking and feeling unsafe. If these topics feel sensitive or activating, consider listening with supportâand, above all, take care of yourself.
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In this episode Dre welcomes Producer, Screenwriter, Director and one of her best friends, Kristin Hahn. Kristin is the founder and president of production company, Hahnscape Entertainment, and the co-founder of production company Echo Films, alongside Jennifer Aniston. She is the Executive Producer of AppleTV+âs award-winning The Morning Show with season four returning this September. Kristin has also served as Executive Producer on other beloved projects including: The Departed, The Switch, Five: Call Me Crazy, and The Yellow Birds, as well as produced Cake, Tumbledown, Dumplin' and Stargirl, which Kristin also wrote, along with Spirit Untamed for DreamWorks Animation. She is also the author of two non-fiction books: Anthem, An American Road Story and In Search of Grace.
This conversation plunges us into the depths of how to create magic and cultivate connection in our professional and personal lives. From using tools like intuition and meditation, to creating sacred gatherings as a creative practice, to the art of celebrating, Kristin shares formative experiences that shaped her mindset and mission as a storyteller, mother, wife and friend.
Follow: @Kristin.Hahn1 -
In this episode, Dre sits down with renowned energy healer, spiritual teacher, and clairvoyant Kathryn Schiff â founder of Ground and Gold, a school dedicated to intuition and healing. Kathrynâs mission is to demystify the mystical and help weave spiritual connection into modern, everyday life.
They explore how everyone has access to their own psychic and intuitive gifts â and how true healing begins when we shift our energy, step into neutrality, and trust ourselves. Kathryn dives into why boundaries are essential in intuitive practices, how to harness group energy for collective healing, and how to shift from being a passive participant in life to being in control of your own experience.
She reminds us: no one knows your path better than you. Teachers and mentors may light the way, but the ultimate power comes from realizing you are your own guru. Get ready to embody your own magic, understand the language of energy, and navigate life with more clarity, connection, and ease.
Follow: @kathrynschiff @groundandgold.healing
Learn more at: groundandgold.com & kathrynschiff.com
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In this episode Dre reconnects with actor, activist, and author Maria Bello, who shares her expansive journey from early full moon circles in NYC to her work as a global storyteller and guide through midlifeâs transitions.
Together, they explore midlife as a rite of passageâMariaâs experience with early menopause, her studies of Jungâs 7 Tasks of Crossing Over, and the importance of mentorship in aging with wisdom. They reflect on the shift from external seeking to radical self-acceptance, the power of life review, and the deepening value of energy exchange.
Maria discusses midwifing The Woman King, how writing our own obituaries can clarify our purpose, and why postmenopausal women are the wisdom keepers of the tribe. With humor, depth, and honesty, this conversation invites us to embrace midlife not as a crisis, but as an initiation into something richer, deeper, and more true.
You can follow Maria on Instagram @officialmariabello
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In this episode, Dre welcomes the unstoppable Tricia Small, entrepreneur, television and theatre producer, writer, director, musician, restaurateur, mother, activist, philanthropist, and all-around Renaissance Woman. A masterful manifestor, Tricia has built success across industries, and today, she shares the mindset that fuels it all.
They dive deep into confidence, positivity, boundaries, and time management. How do we cultivate them? Where does true leadership come from? Tricia shares the practices that keep her focused and resilient, offering insights into what it really means to be the CEO of your own life.
They also explore Triciaâs groundbreaking company, Partana, which is revolutionizing the brick industry with the worldâs first environmentally beneficial concrete designed to absorb CO2 from the atmosphere. On a more personal note, Tricia and Dre reflect on the powerful experience of birth and recovery - an essential, yet often overlooked, rite of passage. Dre was there to witness Triciaâs first birth, and together they unpack why itâs so important for women to truly see this process and prepare for it.
This episode is a masterclass in leadership, positivity, and showing up fully for your life.
Follow: @tricianotes
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In this episode, Dre welcomes Chandra Scofield âAcupuncturist, Wellness Expert, Applied Clinical Nutritionist, and Meditation Teacher â often called the âNatural Hormone Whisperer.â Chandra has helped countless women naturally balance hormones, heal adrenal fatigue, navigate menopause, and conceive with ease.
She shares how Chinese Medicine and Acupuncture work to bring the body back to homeostasis, offering personalized support for hormonal health, inflammation, and overall well-being. Chandra also highlights nutrition as the foundation of health, explaining why getting tested for food sensitivities can be a game-changer in preventing chronic disease.
Beyond the physical, this conversation dives into the spiritual side of healingâhow the energy we take in mentally and emotionally impacts our body. From meditation to acupuncture, Chandra reminds us that prevention is key, and we have the power to guide our own healing journey.
Tune in for a conversation about holistic health, self-advocacy, and the deep connection between mind, body, and spirit.
Follow: @chandrawellness
Learn More: www.chandrawellness.com
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Februaryâs Full Moon and Valentineâs Day stirred up big conversations for Dre & Em about all things LOVEâbeyond the clichĂ©s and Hallmark narratives. How can we reimagine these traditional celebrations, break free from outdated âhappily ever afterâ ideals, and create more inclusive, meaningful ways to honor love in all its forms?
Dre shares her thoughts on friendship marriage ceremonies, why sheâs fascinated by funerals (including her own!), and how we can express love in ways that truly resonate. From rewriting love stories to embracing deeper connections, this episode invites you to explore love without limitsâlove thatâs fully expressed, fully felt, and fully alive.
Join us in making Fully Expressed Love (FEL) our mantra for 2025. Letâs clear the blocks, break the molds, and commit to loving out loud.
This conversation referenced The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman and the concept of âcomfort languagesâ from Super communicators by Charles Duhigg.
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In this episode Dre welcomes Nyakio Grieco, Award Winning Beauty Entrepreneur, Circle Sister, and Founder of Thirteen Lune, a first of its kind e-commerce destination designed to inspire the discovery of beauty brands created by BIPOC founders. Nyakio also created Relevant, a clean, science-led skincare brand that works for all skin tones and types.
We dive deep into her incredible story of manifesting motherhood, and birthing a business, reflecting on how circling helped dismantle myths surrounding mom guilt and the unrealistic pursuit of balance. Nyakio shares her perspective on accepting new beginnings as an entrepreneur, opening up about where her resilience comes from, and offers us a prime example of how to empower oneself even in moments of oppression. We are reminded to ask ourselves what difference we wish to make in the world, and then seek out a community who shares our mission.
Follow: @Nyakio, @ThirteenLune, @relevent.skin
Shop at: www.thirteenlune.com
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Dre welcomes Maggie Wheeler, actress, singer, song writer, author and founder of Golden Bridge Community Choir. Best known for her iconic role as Janice on the hit television sitcom Friends, Maggie is also one of the original women who led Dre in circles many moons ago in Laurel Canyon that changed and informed her life.
In this episode Maggie shares pivotal moments that sparked her soulâs journey to âfollow songâ and gather others longing for community in circles. And how being âfamously firedâ accelerated her spiritual path, reducing her ego and deepening her compassion rather than destroying her creative soul. She is a wealth of lyrical gold, weaving heartfelt storytelling with the beauty of song. (Wait until the end of the episode! You are in for a treat!)
Maggie currently hosts a weekly online gathering, âTogether In Song,â bringing together over 4000 people from around the world to join in the healing power of singing.
Follow:
@maggiewheeler_official
@goldenbridgechoir
Learn more at:
goldenbridgechoir.com
https://ebeneezerfindsareason.com/
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This week Dre is joined by the spiritual spitfire Tal Rabinowitz, Former Executive VP of Comedy Development at NBC turned Energy Guide, Shamanic Practitioner, Meditation & Kundalini Teacher, and Founder of the Den Meditation and SourceAlchemy.com
Talâs story gives us permission to expand, pivot, return, and pause long enough to intuit the next aligned action. This high octane conversation inspires us to own our inherent creativity and power to build the school we wish to attend. By directly asking for universal guidance and choosing to believe the signs when they arrive, we can learn to navigate transitions with confidence and courage.
Learn more about Tal at: https://sourcealchemy.com/
Follow her on IG at: @talrabinowitz
Check out the incredible offerings at: https://www.denmeditation.com/
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This week Dre is joined by award-winning journalist, bestselling author and TV host, Brooke Baldwin. For more than a decade, Brooke anchored her own live daily news show on CNN and was renowned for her versatility, authenticity, and humanity at the news desk. Her bombshell first person essay in Vanity Fair, âLeaving CNN Was How I Found My Voice,â as well as her weekly Substack âUnraveling, with Brooke Baldwinâ are game changing displays of radical authenticity and the power of sharing our truths.
Her book, Huddle: How Women Unlock Their Collective Power explores the transformational benefits of women gathering and leaning on one another.
In this episode, Dre and Brooke circle around cultivating the courage to ask for help, our often unconscious participation in cultural standards and expectations that do not serve us, and how our individual unraveling is a part of our collective evolution for the highest good.
You can follow her on instagram: @Brooke_Baldwin.
And sign up for her substack: https://substack.com/@brookebaldwin444
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Weâre back! Not sure how your New Year is going, but here in LA, time feels like itâs standing still. Itâs day10 of the LA fires, and Dre and Em sit down to reflect on their experiencesâDre in the heart of LA and Em from NY. Joining us is Malibu resident and activist Tricia Small, reporting from behind the restricted fire zones, where sheâs been tirelessly checking on residents, first responders, animals, and neighborhoods left in ruins.
In this episode, we explore what it means to process and participate during a crisis, the power of small gestures to create big change, and how community remains the ultimate solution, no matter where you are. Whether youâre near or far, this conversation is a guide to showing up in meaningful ways.
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As 2024 comes to a close, Dre and Em reflect on the lessons, insights, and practices that brought meaning to the past year. They share stories of a transformative dinner party circle that turned an ordinary moment into something sacred, and how theyâre approaching the holiday season with intentionalityâfocusing on how they want to feel before, during, and after.
Join us for heartfelt reflections, practical takeaways, and a warm send-off into the new year.
Tune in to reflect, connect, and set the tone for 2025.
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In this episode, award-winning author, yoga teacher, and steward of memoir writing + healing experiences, Sherry Sidoti, shares how writing your story is not only an act of self-expression but a powerful tool for deep healing and overall health. With over 20 years of experience teaching healing arts and mysticism, Sherry weaves together yoga and embodied writing to help us unlock transformation, bridging the physical and emotional layers of our lives.
Sherry also opens up about her relationship to grief, offering helpful reflections on how embracing loss can guide us to growth, resilience, and renewed connection.
As the author of A Smoke and a Songâa gold medal-winning inspirational memoirâand the founder of the Embodied Memoir Writing Series, Sherryâs work reminds us that sharing our stories is a sacred practice. It heals us and sends ripples of healing out into the collective.
This conversation is for anyone seeking to connect to their story, their body, and their ability to transform lifeâs challenges into beauty.
Website: https://www.sherrysidoti.com/
Amazon link to her book: https://www.amazon.com/Smoke-Song-Daughters-Memoir-Living/dp/1647425093/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1675254548&sr=1-1
Yoga Retreat with Sherry and Dre El Cuyo, Mexico: https://yogaadventuresworldwide.com/
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In this episode, Dre welcomes Dr. Amy J. Smith, Dual Board-Certified Nurse Practitioner and Sexual Assault Forensic Nurse Examiner, specializing in emergency medicine. Amy shares her extraordinary story, from dropping out of high school and becoming a single mother to earning her doctorate and serving as the Director of Family Nurse Practitioners at Hofstra University. Her work bridges her love of medicine with her passion for humanity. Amy uses her sharp wit, talent, humor, and compassion to teach her students, doctors, nurses, and EMTs how to better treat and care for survivors of sexual assault. She shines a critical light on the pervasive issue of âintimate partner violenceâ challenging us to address the crisis that impacts us all either personally or through someone we know
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In this episode best selling author Lisa Lister, one of my favorite teachers, breaks down the âwitch woundâ and the inherited traumas carried by modern women, and how gathering serves as a powerful act of remembranceâone that reclaims our power and defies the status quo.
She delves into the deep connection between our bodies natural cycles and how they are linked to the cycles of nature, the transformative value of rituals, and the importance of rewriting to reclaim our stories around our bodies. She shares how to honor and understand the different phases of womanhood, including the âcharmed and dangerousâ era surrounding menopause, and how to infuse the process of creation with pleasure through ritual and opening your psychic channels.
Check out Lisa Listerâs best selling books and upcoming events at https://www.lisalister.com/ Instagram @sassylisalister
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In this episode, hosts Dre and Em share insights on approaching the holiday season with clarity, intention, and a playful spirit. Learn how to break free from old patterns and intentionally shape how you want to feel as the New Year unfolds. Tune in for practical tips and fresh perspectives to transform your holiday experience!
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Dre welcomes Julie-Anne Lee, CEC Certified Spiritual-Based Life & Business Coach. They discuss how to find your purpose, address self-doubt, the benefits of self-Inquiry, balancing roles as a single parent and entrepreneur, overcoming excuses, and the practical practices she uses to help individuals examine and challenge the beliefs that hold them back.
Julie-Anneâs offerings.
1:1 Coaching: Personal coaching sessions for individualized support.
Allow Coaching Membership/App: A resource for ongoing guidance and motivation.
Vision Journals: Available on Amazon to facilitate personal reflection and goal setting.
Daily Love Nudge: A service to provide consistent encouragement.
Visit Julie-Anne's website or follow her on Instagram at @Julieanne.lee.
Sign up for her Daily Love Nudge here.
This conversation inspires us to take actionable steps toward overcoming obstacles and embracing our true purpose.
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