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We get to catch up with Emma for a 2nd time as she prepares for her 6th CrossFit Games. After an off year what changes has she made in her training going into this Games Season.
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We catch up with our dear friend Justin Cotler as he prepares to take 2 athletes with podium asperations to the 2024 CrossFit Games. Plus what is it like being part-time media star and is there any ever a fear of backlash from what he may say.
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Manglende episoder?
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We catch up with the crew. We talk about Dave's week in Review, Dave's Interviews, Where do the Champs end up? Plus how is the crew doing this week?
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We talk about Don Faul on Coffee Pods and Wods, Castro lashes out at Hiller, Sean Woodland and Nikki Brazier are not brought back to broadcast the Games, plus the PIT Teen Menorship program is off and running, Castro has knocked out some interviews, Service Cup is over and winners have been announced.
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We catch up with our Dear Friends the Bergers as they take on their training in advance of their third CrossFit Games and trying for the third consecutive win. What are they up to during the lull between semifinals and the Games, what is Scope Creep, How important is community and what is New with Coach Lynette and her first trip to Elite Semifinals.
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It's time to give this man his platform again! A lot has come down this week and he has a lot to say. Time to pull the string and let him go! Buckle up!!!
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We dive into a conversation with Mark Shortt the Man behind the THICCBOI brand and fitness enthusiest. Mark is a true fan of the sport and loves to talk about it as much as anyone and we will give him that platform.Mark Shortt | The Man behind THICCBOI and a True Fan of the Sport
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We have Brandon Luckett on for the 1st time and couldn't be more excited to hear about how he went from "washed up" athlete to CrossFit Games Athlete in such a short amount of time!
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Don goes live with Coffee, Pods and Wods and Dave Castro is now interviewing all 80 CrossFit Games Athletes. What a wild week for CrossFit Media, only none of it is happening on a CrossFit Channel.
0:00 Intro
0:38 Catching Up - Super Serious CrossFit Talk
4:41 Workouts
5:48 Weather, Projects, & Decks
9:43 Stanley Cup Talk
10:55 Don Faul on "Coffee, Pods, and Wods" & Hiller
24:42 CrossFit & Third-Party Media: Costs
29:33 Dave's "Week in Review" & Athlete Interviews
44:42 Games Travel Plans
45:59 Hiller: Uniform Apology Post & Masters Uniforms
48:50 Olympic Coverage: Lessons for CrossFit
49:36 Wrapping Up -
We look at some of the news that has been released around the CrossFit Games including Friday Night Lights, CrossFit Boulevard, Vendor Village Plans and so much more. Plus we discuss our 1st listener question of the week.
UPLIFT link for this year T-shirts: www.uplift-wod.com/store/p/2024uplifttee
0:00 Intro
1:10 Like, Subscribe, Hit the Notifier!
1:53 Hockey & TV Talk
5:06 Riff Responses
8:52 Listener Question of the Week: Dave's "Week in Review" & Athlete Interviews
26:53 Games: Vendor Deck & "Friday Night Lights"
33:26 Games: Projection of Attendance
39:40 Barbell Spin Vendor Deck Article
43:10 Masters Athletes: Kits & Dirty Laundry
56:39 CrossFit Rivalries
1:07:27 Games Prize Money
1:08:28 Paid Judges?
1:13:00 WZA SoCal Tickets
1:14:05 Uplift Shirts
1:15:55 Metcon Rush Workouts
1:16:56 Submit listener questions or riffs!
1:20:41 Wrapping Up -
We catch up with Abbie Domit after qualifying for the CrossFit Games for the 2nd Year in a row. What changes in the strategy heading into the season when you have more confidence in qualifying for the Games? Was there an expectation to win the Semifinals and What changes in her 2nd attempt at the CrossFit Games.
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In an effort to get as fit as possible Scott has agreed to do his weekly check-ins live on this show. This week was full of highs and lows and we will discuss those.
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We catch up with one of our favorites who is headed into her 3rd straight CrossFit Games. After an amazing show on the Snatch Ladder at the European Semifinals. What is her new goal after a top 20 finish last year.
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So excited to have 2X CrossFit Games Athlete James Sprague Join us for a conversation about heading back to the CrossFit Games, what he has been working on, Being engaged, moving back home to train.
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We catch up with Alex as she is headed into her 3rd straight CrossFit Games. After a 5th place finish and a most improved award in 2023, how does she come back and top it all in 2024. Plus how is Jake, life in Vegas and all the other things she has going on in life.
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In an effort to be as fit as possible Scott agreed to do his weekly check-ins with Coach Cheryl Nasso live on his YouTube Channel.
Sometimes we go through certain seasons of life and that can go for both the client and the coach. -
A week removed from the Semifinals of 2024 we take one last look back before we jump into Games season. Is Tia Unstoppable, Can Roman win with 2 legs? Is Smack talking good for the growth of the sport?
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We catch up with our dear friend Hattie Kanyo as she is going to the CrossFit Games for her first time ever. How will she deal with that and how will she ensure she has fun, plus we may break out 20 questions for old time sake.
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