Episoder

  • Send us a text

    The connection you have with your surf community directly shapes your surf experience. While being part of a surf group is important, it's even more crucial that the community aligns with your personal goals, motivations, and personality.

    In this episode, I, your host Laura Day, share my personal journey in finding the right surf family. I discuss my experiences with toxic surf clubs and unhelpful friendships, and how I ultimately discovered a positive and supportive community in The Surf Société. These stories underscore my core message: it’s perfectly okay to move on from groups and friendships that don’t enhance your surf experience. It’s healthy to seek out communities and friendships that support and inspire you.

    Whether you're struggling to find the right surf group or searching for a supportive community, this episode offers encouragement to make your surf journey as enriching and joyful as possible. Tune in to learn why finding and nurturing the right surf community is essential for you.

    Main Themes:

    The Heart of Surfing: Community and Connection: "The number one component that makes surfing really special is the community, the people that you get to surround yourself with. Whether they're friends or part of a club, finding a group of women that you can surf with and go out to brunches or dinners with after sunset is part of what makes a surf journey so soul-filling." — Laura DayToxic Surf Club Impacting Mental Health: "It started to feel, frankly, really toxic and not fun. There were a few instances where I was outright bullied online and in person, and I began to really dislike surfing. I hated how it affected my mentality toward surfing. It made me feel really bad about wanting to get out in the water." — Laura DayNavigating Your Surfing Journey: "It's okay to go and find a better fit for yourself. You don't have to feel guilty or ashamed. You don't have to feel like you're leaving people in the dust. It's okay to find a group that works for you and makes you feel good about your surf journey." — Laura Day

    Resources:

    Try a membership at The Surf Société with 7 days free.Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Growing up in Orange County, Ben loved to spend time in the water. However, as he grew up transgender, the revealing nature of swimwear eventually made him uncomfortable and led him to give up his time in the ocean. It wasn’t until he moved back to Orange County from San Francisco in 2010 that he was encouraged to get back into surfing.

    In San Francisco, Ben found a strong sense of acceptance within the LGBTQ+ community. The freedom to be open and authentic about his identity was transformative, and it inspired him to reconnect with surfing and begin shaping his own boards.

    Ben is passionate about inclusivity and accessibility in the surf industry. By sharing his story, he inspires others to pursue their passions, regardless of perceived limitations.



    Main Themes:

    Transgender Experience in Sports: "So it's weird that it was something that I wanted to do, but being transgender, when I hit puberty, like, that wasn't cool with me. Swimming things that I loved. You wear things that are rather revealing. Wetsuits, bathing suits." - Ben SotoSacred Surfboards and Economic Disparity: "There was a reason why the Hawaiians thought, is something sacred when they made surfboards. Not just anyone could make a surfboard. You had to be a priest. And there were rituals and ceremonies, there were launching parties, and it was a special thing. And it's gone from this wholly sacred thing that we took from these people and now make millions while they live in poverty." - Ben SotoSurfing and Spirituality: "When I go surfing and when I'm in the ocean, that is the closest I truly feel you can get to God's energy and the energy of the universe that flows within everything. When you catch that wave, that sensation, that feeling, there ions flying and atoms swirling around you in this energy that is coming from thousands and thousands of miles and the energy is what you're riding. This thing that's created and it comes all this way and at the very last moment of its energy, you get to play with it." - Ben Soto


    Resources:

    Try a membership at The Surf Société with 7 days free.Shop Dip and get FREE shipping with the code "confessions" at checkout at Dipalready.comFollow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipFollow Ben on Instagram @sotosurfcraftVisit Ben's website sotosurfcraft.com

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Manglende episoder?

    Klik her for at forny feed.

  • Send us a Text Message.

    Whether it's navigating a competitive lineup or dropping into steeper waves, every surfer is bound to face fear in the lineup.

    But what happens when that fear becomes so debilitating that you can no longer enjoy your sessions?

    Meet Kim Chareonbood. Hypnotherapist, sports mental trainer, and Surf Guide at The Surf Société Community. Kim specializes in helping surfers overcome fear and trauma holding them back in the water, and in life.

    In this episode you'll hear about Kim's personal journey of managing fear and self-doubt to push herself to surf bigger waves, we'll share relatable stories of feeling intimidated in the surf but build confidence anyway, and you'll learn the brain science behind fear, as well as, how to utilize fear to your advantage in the lineup.

    If you've ever struggled with anxiety about bigger waves or crowded lineups, this episode is a must listen.

    Main Themes:

    The Impact of Traumatic Experiences: "When you have a traumatic experience, it's in our body, in our system, in our mind, and it kind of has its own life. The information of the experience is so overwhelming it can't be processed by your brain in the normal way, and it leaves kind of an imprint of an unfinished story.'" - Kim Chareonbood

    Embracing Incremental Progress: "You can really do mini-step by mini-step. People usually say, 'Now I have to go there and I have to take this wave.' No, the first step is to go closer and then go a little closer. Then maybe the next day you try to take the wave and you pull back, it's fine. It's like the next step, right? So that is one thing you can do. Go really mini-step by mini-step and be fine with it." - Kim Chareonbood

    Risks in Surfing: "If you're not willing to take risks, you can't go surfing. There's just no point in you going surfing, even not small waves, because in the small waves there's more incidents, I would say, than in the bigger ones." - Kim Chareonbood

    Resources:

    Try a membership at The Surf Société with 7 days free.Shop Dip and get FREE shipping with the code "confessions" at checkout at Dipalready.comFollow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipFollow Kim Chareonbood on Instagram: @fearless_surferVisit Kim's Website: Surfmentaltraining.com

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Have you ever experienced the poetry of surfing? The saltwater molecules enveloping your body as they break your fall from a wipeout, the energy of a wave curling up to greet you, propelling you down the line for a mere 10-15 seconds. The natural components of your local break that set the stage for play and connection with your best friends.

    In this episode you'll take a sneak peak into an exclusive Surf Société event. Follow along as our members meet Easkey Britton, Irish big wave surfer, marine scientist, artist, poet, and author of Saltwater in the Blood.

    Together we explore the profound connection between women and the ocean. How our bond with water and the cycles of our local ecosystems is reflected within our own cycles in womanhood and life.

    Easkey shares her journey from professional surfer to marine scientist, highlights the best surf spots in Ireland, share's her mindset shift from big wave surfing to motherhood and so much more.

    Tune into this episode to celebrate your innate connection to the ocean and your saltwater in the blood.

    Resources:

    Try a membership at The Surf Société with 7 days free.Follow Easkey on Instagram @EaskeySurfPurchase Easkey's Book Saltwater in the BloodFollow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipShop Dip and get FREE shipping with the code "confessions" at checkout at Dipalready.com

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Join our community The Surf Société with your first 7 Days FREE

    Improving your surf skills is no easy feat and learning from others is critical part of the process, but when does unsolicited surf advice cross the boundary from helpful to condescending? And are newer surfers listening to advice that concerns safety in the lineup? OR are they brushing off tips and claiming the advice from experienced surfers as ugly localism?

    In this episode, we'll talk about the importance of communication in an evolving surf culture and growing lineup and how we can maintain and encourage community and camaraderie when crowded lineups lead to frustration.

    We'll also hear your confessions to this episode's prompt "What's the most memorable piece of unsolicited surf advice you've ever received."

    Join me, Laura Day and Surf Société Member Danyelle Carpenter for a critical conversation balanced with laughter and fun surf sister stories.

    Main Themes:
    The Good and Ugly Sides of Localism: "I think the differences between, between that good local and that ugly local is are you focused on getting yours or are you focused on community?" — Danyelle Carpenter

    Generational Knowledge and Respect: "How do we get more access to that generational knowledge? How do we give more access to that generational knowledge, especially with, like, the lineup becoming so much more crowded and it's less of a conversation of numbers of people out there, because you can't stop that. And how unfair is it for you to be like, well, I started way earlier than you, so you shouldn't be here." — Laura Day

    The Responsibility of a Surf Coach: "I volunteer and I teach people, new surfers, and, when I'm pushing them in, when I'm choosing a spot for this to sit, we're picking those spots that's our responsibility. To keep them safe, to make sure that it is a fun time."— Danyelle Carpenter

    Resources:

    Try a membership at The Surf Société with 7 days free.Shop Dip and get FREE shipping with the code "confessions" at checkout at Dipalready.comFollow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipFollow Danyelle Carpenter on Instagram @babelroseShop Danyelle's shop: BabelRose original products.

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Free Shipping: Shop Dip's after swim (and surf!) detangler bar and get FREE shipping when you use the code confessions at checkout.

    Finding plastic nurdles on the remote beaches of Sri Lanka left Kate Assaraf heart broken. Having grown up in New Jersey where seamlessly going from beach to nightlife was a part of summer culture, Kate never left home without a bottle of conditioner to treat her hair after a day in the saltwater. Now a surfer and long term hair-care enthusiast, Kate hated the fact that her post-surf hair care contributed to the world's growing plastic problem. After dozens of iterations working with a chemist, Kate created an eco-friendly solution in her company called Dip! An environmental awareness company parading around as a damn good hair care company.

    In this episode you'll learn all about Dip and how this badass entrepreneur combined her love for hair, sustainability, and surfing into a haircare line fit for surf ladies who love the environment (and are tired of those post-surf tangles!)

    Main Themes:

    Plastic Pollution & Kate's Inspiration to create Dip!
    "When I was in Sri Lanka, they already had like a bit of a plastic problem. A ship had spilled plastic nurdles all over. It broke my heart. Sri Lanka is one of the most beautiful, untouched places I've ever been and nurdles just mimic food for so much wildlife there. It's heartbreaking". - Kate Assaraf

    Accessible Sustainability
    "Sustainability is a weird subject, right? People want to care about it. But they either don't feel included or they feel disenchanted because they don't think that they can do much about it. For me, like the little emotional thing in my day, is my hair. If I'm having a bad hair day, I'm miserable it affects my confidence. So I thought why not make something amazing that that tapped into doing something good? Something you use regularly that reminded you about reducing your plastic instead of like finger waggled you into it." - Kate Assaraf

    Greenwashing & Beauty Products: Reef Safe vs. Reef Safer
    "Surfers want their their heart and soul in reef safety and understandably so. And I'm also on that on that team. When you're in the cosmetics industry, and you know that this term doesn't mean anything but consumers hold so much weight with it. It's tricky. You see consumers going back and forth on brands on reef safety. The term that I've seen that is most appropriate is "reef safer". It's very easy to put reef safe on anything right now there's no one there there no police it." - Kate Assaraf

    Resources:

    Shop Dip and get FREE shipping with the code "confessions" at checkout at Dipalready.comFollow @Dipalready on Instagram here.Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Access the Read the Break Lesson 👉 HERE

    Here's why experienced surfers are catching more waves than you...

    While you think that crusty old guy is just taking his sweet time to sip his coffee, he's actually reading the break so he can create a game plan for his surf session.

    Spending 10 reading the break before you paddle out will allow you to observe the ocean and the lineup and plan for a productive surf session... aka More Waves, More Fun!

    But what do you look for in those 10?

    Tune into this episode to hear about our new exclusive lesson inside The Surf Société: How to Read the Break and Your 8-Point Checklist for Having the Most Productive Surf Session.

    Resources:

    Access the entire Read the Break Lesson for only $17!Become a member of The Surf Société at surfsocite.com/plansFollow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    At just 3 years old Reid Van Wagoner caught her first wave. She was hooked! Now 14, Reid is a surfing prodigy competing in both shortboard and longboard competitions, sometimes even in the same day! In this episode you'll meet the future of women's surfing. Reid shares her journey of growing up in a surfing family, how she balances life with being a young competitive athlete, and her excitement in being part the revolution of women's surfing.

    Main Themes:

    Mindful Surfing in Competition: "Everything happens the way it's going to happen." — Reid Van WagonerResilience in Sports: "Just kind of push yourself and get over those obstacles and not let them get you down too much. If you let them get you down, then you're not going to be able to improve or to push past those." — Reid Van WagonerInspirational Figures in Surfing: "I look up to basically all of them. I met most of them and they're all so sweet. I have a couple local surfers like Katie Simmers and all of them like the youngest, like surfers on tour right now. I like surf with them and I always looked up to them when I was a little girl and then now they're on like the WSL tour and I'm like, wow, like I could do that one day." — Reid Van Wagoner

    Resources:

    Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipFollow Reid on Instagram: @reid_v_dubBecome a Member at The Surf Société at www.surfsociete.com

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Meet Lynn and Sunkat, Filipina american surfers who grew up in both the states and the islands of the Philippines. In 2008 they began to bring donated surfboards and equipment back to remote island destinations, where surfing was usually only done by foreigners passing through.

    By donating recycled equipment to the local kids, and incentivizing them to pursue education, they've empowered locals to find ownership in the growing surf scene in the Philippines. Through their non-profit organization "Balik Bayod" meaning "Returning wave" they have been supporting filipinos with donated surfboards since 2008.

    In this episode we'll explore the complexities and beauty of surfing in the Philippines, including the influence of foreigners and the importance of preserving local communities. As co-founders of Balik Bayod Returning Wave, Sunkat and Lynn share their stories of connecting with their Filipino heritage and empowering the local surf scene.

    We'll discuss the challenges faced by the Filipino surfing community, like limited government support and the need to foster a thriving local surf economy. They underline the significance of supporting Filipino businesses globally and how doing so can reshape cultural perceptions, especially concerning the embodied experience of being dark-skinned within the outdoor community.

    You're invited to join the conversation, contribute to sustainable surf practices, and even participate in equipment donations. This episode not only encapsulates the spirit of surfing but also the power of unity and cultural connections within our global community.

    Main Themes:

    Inclusion in Surf Culture: [30:04] "I always feel like, as a Filipino American, we've been battling with inclusion in the surf community, but that's actually our home. So to be excluded from a sport that's in your home is kind of crazy, but to be someone that's going to come and bring the resources so local people can be a part of not even just the surfing and surf culture and create their own surf culture." — Laura DaySupporting Filipino Surfers Globally: [37:07] "I think, like, when you meet another filipino surfer, it's always exciting. And you know that we have traveled, you know, that we have intermingled with different cultures, but there's that happy bond that happens around surfing, I think, because it's all about getting stoked when you catch a wave and basically, yeah, that feeling of being part of a community like that and for sustainability." — LynnSurfing Culture in the Philippines [46:49] : "My experience and I think Lynn's, is that the kids we surf with are like, clapping when we catch a wave. You know, I'm not a very good surfer, but I never really experienced that anywhere else. I think that's a special thing about Philippines, is kind of this sharing culture." — Sunkat

    Resources:

    Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipFollow Returning Wave on Instagram: @returningwaveVisit Returningwave.orgBecome a Member at The Surf Société at www.surfsociete.com

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Participate in The Surf Craft Series at The Surf Société. Join now and get your first month free. Create an Account here.

    Have you ever walked into a surf shop and felt out of place? Traditionally there has been a major barrier to entry for women in surfing. This not only shows in the lineup but trickles all the way down to our experiences in surf shops. Many women report not feeling acknowledged or taken seriously and I believe that has discouraged women from branching out and learning more about surfcraft and surf history.

    In this episode we're going to talk about how learning more about surfcraft can empower and enrich your personal surf journey and how our upcoming events at The Surf Société can give you the information and support you need to feel confident walking into any surf shop or meeting with any shaper to talk about your next surfboard.

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    🌊 Host Laura Day shares insightful tips on cultivating confidence in the lineup. Learn about the pillars of mindset, knowledge, and sisterhood that can empower your surfing journey and practical tips that will leave you ready to charge in your next surf session.

    Main Themes:

    The Importance of Mindset in Surfing: "Your headspace and your mentality going out in the lineup can define and really shape how you feel when you're out there."Building Personal Confidence: "I've really realized that confidence is a constant practice. It's not just a problem that we can solve once and then walk away from and expect it to still be there. It's a constant practice."Surfing Wisdom: "Knowing that you did your homework [you've learned about your local break] is going to give you confidence. It's like being in class when you've read the book. You can participate in the discussion, right?"

    Resources:

    Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipBecome a Member at The Surf Société with your first month FREE: Surfsociete.com/firstmonthfree

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Despite facing misogyny prevalent in the surf industry, Matt George, a renowned surf journalist and Senior Contributing Editor at SURFER for over 35 years, has been an advocate for women in surfing.

    In his new book, In Deep, you'll discover an anthology of Matt's most influential articles and photographs, including stories about courageous women in surfing. From a young Bethany Hamilton's shark attack as told from the perspective of the apex predator to a feature about Keala Kennelly that inadvertently outed her to her family.

    However, this episode goes beyond 'In Deep,' bridging the gap between new surf media and traditional surf media. We dive into the contrast between a WOC self-published podcast like 'Confessions of a Surf Lady' and the traditional, white-male dominated world of one of the most influential surf publications of all time, SURFER Magazine.

    Throughout the episode, we explore Matt's top tips for aspiring journalists and he shares his confessions on some of our most popular topics. But most importantly, Matt imparts empowering words of advice to all surf ladies on navigating a blossoming women's surf culture and industry.

    This episode is packed with practical writing advice, genuine surf stories, and thought-provoking conversations that you won't want to miss.

    Main Themes

    About In-Deep: "It is a collection of stories that really reflect the zeitgeist. As the title In Deep implies, it gets very, very much behind the curtain of professional surfers, professional contests, professional people, and the great surf spots of the world." — Matt George [03:00 → 03:19]Women in Surfing: "In my experience, Laura, I have found all the female surfers that I've written about are very courageous and very powerful. While all the men that I've written about, I've found them very vulnerable, almost weak compared to the women." — Matt George [08:46 → 09:03]The Art of Journalism: "When I meet someone to do something as personal as a profile, as a featured article, I very much look for what they're not saying. Not exactly what they're saying, but what they're not saying."— Matt George [09:51 → 10:06]Connected to the Cosmos: "As surfers, we are a very unique, fringe dwelling tribe and we are connected to something absolutely extraordinary, connected to the cosmos, different than other sports." — Matt George [11:45 → 11:57]Diversity and Inclusion: "Having a conversation with you, someone that's worked intimately in a male dominated surf industry for decades, and hearing that there have been advocates for people like me. It's comforting, because for women, like me, still face misogynistic attitudes in the lineup." — Laura Day [14:44 → 15:09]

    Resources

    Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipPurchase In Deep by Matt George at DiAngelo PublicationsFollow Matt on Instagram: @mattgeorge_in_deepWatch Matt's Film: In God's Hands on Amazon

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a Text Message.

    How has surfing saved you? Meet Janina Casanova, a once rare-beach-goer from Southern California. From praying in Italian seaside chapels to finding solace in the waters of the Philippines, Janina embarked on a world-wide journey, in hopes of recovering from a broken marriage.

    Finding herself on a remote island in her homeland, Janina reconnects with her cultural roots in the Philippines and learns how to surf. Once a girl who never went in the water, she now surfs everyday, claiming that surfing has saved her.

    Tune in to hear Janina's journey from heartbreak to healing as well as your surf lady confessions to "How Has Surfing Saved You?"

    Main Themes:

    Finding Myself: "I decided to go back to the Philippines, which I had never been before since birth, and just kind of like, rediscover myself, just get back to my roots."The Healing Power of Surfing: "I think that surfing was a good distraction, focal point, regenerative experience to learn and just be out in the water, and you're paddling out and what feels like you're in the middle of the ocean, far away from everything and everyone that you know, and sometimes you're alone or whatever. You ride your motorbike, and you get to the spot, you're the first one there, and you just hear the roosters crowing, and you just paddle out, and you're, like, just centered. And it just really allows you to connect with yourself and connect with nature and try to learn."Midlife Surfing: "I took up surfing in my mid 30s after a divorce, and I surf almost every day, but I'm still not, like, shredding you're like, oh, I'm just a cook. I just want to have fun."Surfing and Life: "Surfing changed my whole perspective on life, and it switched my priorities."Filipino Culture and People: "There's something really special about the Filipino people, the Filipino culture, we're so friendly."

    This podcast is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    Resources:

    Follow us your host Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membershipFollow Janina: @janina.casanovaFollow Sunday Arvo Surf Club : @SundayarvosurfclubShop brand goods and art SundayArvoSurfClub.comShop "Surfing Saves" Print at Sunday Arvo Surf Club

    More Resources for you:

    Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Picture this: you and your boo paddling out and catching waves into the sunset. Sounds dreamy, right? Now picture this: your partner dropping in and turning all your waves into a party waves.

    In this episode you'll meet guest Anna, world traveler, social media manager, and surf tour operator who lives in Ecuador. Anna spent years backpacking until her money ran out then heading back to Sweden to earn just enough to hit the road again. Since her 20's, Anna has visited 55 different countries.

    Her friends and family predicted she'd find a special someone and settle somewhere in paradise however, Anna swore she would never stay for a guy...until she visited Montañita, Ecuador and met her partner while surfing in the lineup.

    Join us for this episode where we'll dive into the pros and cons of dating someone who shares your passion for surfing. We'll talk about the importance of compatibility, support, & mutual respect in romance and the lineup.

    And of course, you'll hear surf lady confessions from listeners just like you to the question "How do you feel about dating another surfer."

    Main Themes:

    Compatibility and respect for each other's passions are essential in any relationship, especially when dating another surfer. It is important to find someone who understands and supports your love for surfing.Dating within the small surf community can have its complications, such as running into ex-partners at the same locations or events. This is a risk that comes with dating someone within a tight-knit community.Some surf ladies prefer to keep surfing as their own personal activity, separate from their romantic relationships. They find solace and personal growth in riding waves on their own and prioritize their own surf experiences.Finding a partner who enjoys spending time at the beach and is supportive of your surfing pursuits can be an appealing prospect. Having someone who understands the importance of prioritizing surfing can enhance your surfing experience in a relationship.

    This podcast is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    Resources:

    Follow Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsocieteFollow Anna @surfingswedeFollow Anna's Social Media Services @reinasolutionsFollow Anna's Montanita Surf Tours @sunsetsurftrips

    Support the show

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

    Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a Text Message.

    Pull up a chair and join us in Baja, Mexico as we as we celebrate sisterhood and surf adventure on Surf Société's first trip. We'll drink wine and eat charcuterie after a surf at a secret spot, all thanks to Manny, our guide at Epic Surf Tours.

    Meet 4 members of The Surf Société: Farrah, Celia, Danyelle, and Jana. Coming together IRL for the first time on this trip. We'll recount an amazing weekend of overcoming fear, challenging surf conditions, secret breaks, and eating the most amazing food south of the border.

    Each surf lady brings something special to the conversation. Farrah shares why she chose this surf trip as her first, Celia shares how despite her fears she surfs anyway, Danyelle tells us why surf travel is the only travel she does, and last but not least, Jana shares how she uses a positive attitude to rapidly progress her surf skills.

    This trip bridges the gap between online learning inside The Surf Société and an IRL sisterhood.

    Main Themes:

    The Importance of Trust and Camaraderie in Group Adventures: 'I want to trust that person and know that they're being conscious about when we're going, why we're going, and who we're going with. I like that it's a small group and we're all in different experience levels. We all feel super comfortable and there's such great camaraderie on the lineup.'" - Farrah MonfortThe Benefits of Traveling to Surf: "Traveling to surf is the best thing. It's like this built-in security. It's made me a bolder traveler because I know that there's going to be a group that's going to take care of me because surfers take care of other surfers. I think that's the best part about it." - Danyelle CarpenterFeeling Comfortable and Safe: Yeah, it was so awesome because I felt really comfortable on that wave and I actually caught some. I'm really working to be a better surfer and I know for me to do that, it's not just going out and surfing, it's being encouraged by other people that make me feel comfortable and safe." -Ceclia McKintoshThe Importance of Feeling Comfortable in a Surf Trip: "I really like that it's just women on our trip. I know women that admire Laura's work from her Instagram, from her podcast. I know her principles and things that are important to her. Then I think, okay, people who are going to go on this trip are going to align with that too, and I will feel comfortable in that environment." Jana Fogaça

    This podcast is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    Resources:

    Follow Laura Day: @confessionsofasurfladyFollow The Surf Société: @surfsocieteFollow Epic Surf Tours @epicsurftoursWant to go to Baja? Keep an eye out on the podcast & instagram for special invitations to join usAccess the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Surfing is an incredibly diverse sport, and in this episode we're bringing you two unique, but equally passionate surf lady communities: The Lake Surfistas from Canada and The Gong Gurfers from Australia.

    Meet Spence of the Gong Gurfers and Robin of the Lake Surfistas in this Party Wave podcast episode where we link across three timezones to create a global surf lady conversation. You'll hear how the ladies in Wollongong braved the Australian waters, surfing every day in their SurfAid challenge and how Robin of the Lake Surfistas has surfed the often freezing cold waters of the great lakes for almost ten years!

    This fun conversation allows us to celebrate our differences but highlight our collective passion for supporting our local women's surfing communities. Join us as we explore the diverse coastal experiences and discuss the differences and similarities between two surf lady communities from across the world.

    Note: Since the recording of this episode Spence and Alisha have evolved The Gong Gurfers to the Go Go Gurfers. Follow them on Instagram (link below) to learn more about their journey as surf lady community leaders.

    Main Themes:

    [3:43] How The Lake Surfistas Great Lakes Community Started[9:57] A day in the life of a Gong Gurfer[27:32] Temperature differences between Canada and Australia[36:48] What's been unexpected in running a women's surf community?[42:29] How to get in touch

    Episode Sponsor:

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

    Learn more at Surfsociete.com

    Follow us on Instagram:

    Follow your host Laura Day: @confessionsofasurfladyFollow The Surf Société for surf lady tips and resources: @surfsocieteFollow The Lake Surfistas: @lakesurfistasFollow The GoGo Gurfers (previously Gong Gurfers): @gogogurfers

    More Resources for you:

    Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a Text Message.

    Did you know you could meditate your way to better surfing? Yes, you heard that right! You can improve your surfing without even touching the water.

    In this episode, you'll meet Florida Surfer and Surf Société Member Joann Bolton. This incredible surf lady participated in The Surf Société's 21-day visualization challenge and wrote her custom visualization around one goal: to win her first competition.

    After 21 days, Joann racked up enough points to win the challenge but her success does not stop there. A month later she went on to manifest her visualization and win her very first competition.

    It's with so much pride that we get to share her story with you today. Her determination will get you fired up to paddle out and work on your goals.

    In this episode Joann will share her experience using visualization techniques, the impact it had on their surfing skills, and how it spilled over into other areas of their life. Join us as we explore the art of visualization and the incredible results it can yield, both in and out of the water.

    Main Themes:

    "Don't take the ocean personally. It's very humbling. And just a bad session or a bad wave or a bad day isn't a reflection of who you are." - Joann Bolton"I feel like I'd never regret investing in my surf education. Like, money I spend learning about how to surf has always come back and I've just been so rewarded." - Joann Bolton"Learn as much as you can about how to paddle, how to read the break, how to stay safe, how to be respectful. Everything about surfing. It's all part of it." - Joann Bolton

    Episode Sponsor:

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

    Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

    Follow us on Instagram:

    Follow your host Laura Day: @confessionsofasurfladyFollow The Surf Société for surf lady tips and resources: @surfsocieteFollow Joann's surf journey on Instagram: @surfgirljoFollow Sisters of the sea on Instagram: @sistersofthesea

    More Resources for you:

    Learn more about Sisters of the Sea: https://sistersofthesea.orgTry a guided Nose Ride visualization by Kim Hamrock (use the password STOKE to access): https://vimeo.com/684440707?share=copyContact Kim Hamrock for custom guided visualizations via email at [email protected] the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Hey Lady! I'm your host Laura Day and I'm so stoked to have you here. We're back with an all new Season of Confessions of a Surf Lady for you. Tune into this episode for a quick note from me before you dive into a juicy Season 4!

    Episode Sponsor

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

    Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

    Follow us on Instagram

    Follow Laura Day: @confessionsofasurfladyFollow The Surf Société for surf lady tips and resources: @surfsociete

    More Resources for you

    Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    I'm closing my surfwear line iaera surf! Take advantage of our closing sale and Join the list:iaerasurf.com/closing

    Tune in to hear a couple of important announcements about the podcast, The Surf Société and iaera surf.

    Thanks so much for listening. I'm so grateful to have you here.
    Your Host, Laura Day


    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  • Send us a text

    Join iaera surf's closing sale to get up to 50% off women's surfwear: iaerasurf.com/closing

    In this episode, we're celebrating C'est La Vie Part 2 but instead of celebrating a breakup (refer to episode 10 for C'est La Vie Part 1), we're celebrating the closing of my surfwear line iaera surf.

    In 2016, I (your host, Laura Day) created iaera surf, surfwear that fit and functioned for the everyday surf lady. Created to represent the uniqueness and beauty of every woman on the water.

    6 years later my mission has evolved. Instead of creating a positive impact through representation, we're now focusing on giving women the resources to become empowered in the lineup through education at The Surf Société.

    Now the time has come to close up shop at iaera surf. So I can focus all of my time and resources on making The Surf Société the best it can be for the women's surf community.

    Join me and fellow surf lady, Clarissa Kusel of The Ocean is Female and Sea Blue Collective, in this episode of C'est La Vie! Part 2. You'll get a behind-the-scenes look at closing up shop at iaera surf, all the fun things we have going on at The Surf Société, and how you too can reframe failure a step in your journey.

    Join iaera surf's closing sale to get up to 50% off women's surfwear: iaerasurf.com/closing

    Support the Show.

    Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com