Episoder
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Welcome to part two! In today's episode, we're back with social media guru, Mya Nichol. From kicking off your Instagram with a bang to crafting an offer suite that actually makes sense, we covered it all. Plus, we got real about high-ticket offers and the freedom they can bring to your biz. If you're ready to level up and get your hands dirty, you've gotta give the second half of this conversation a listen. Trust me, you'll walk away with some serious game plans. Tune in to hear: How Mya balances motherhood and entrepreneurship Instagram insights that actually make sense Strategies to diversify your offerings How Mya plans her year without being boxed in by rigid schedules Connect with Mya: IG: https://www.instagram.com/myanichol/
Connect with Deanna:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Feeling stuck growing your following on social media? Do you struggle to sell successfully on IG stories? Today I am sitting down with Mya Nichol, a highly-sought after Instagram Marketing Expert & Sustainable Business Coach who has taught over 5,000+ students worldwide. Our conversation was so juicy I had to break it into two parts. Tune in to hear her journey from nursing student to 7 figure online business owner and her strategies to build an engaged following from the ground up.
Tune in to hear:
Mya is not an overnight success story-she shares about the years of work she put in before her business took off The exact steps and strategies Mya used to break through growth plateaus on IG and build a large following Mya's framework for selling on IG stories How Mya navigates running her business and showing up on social as a new mom Connect with Mya: IG: https://www.instagram.com/myanichol/Connect with Deanna:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Juggling family life with business demands is no small feat. Are you ready to learn how to find balance? In today's episode, we're excited to have Kelsey Baker joining us—a successful occupational therapist who transformed her early intervention practice to an incredible private business amidst the pandemic. Kelsey shares her story of scaling her practice from earnings under $10k to $30k within months, emphasizing the power of certification and social media branding. Her transition from PT to OT reflects the influential role of mentorship, and her work-life balance tips offer a guide for entrepreneurial parents. Tune in to hear: Ways to leverage social media to amplify growth The importance of mentorship and its impact Why we need to have transparent conversations about income to inspire and mentor others Connect with Kelsey: IG: @bwelltots
Connect with me:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Are you ready to redefine what it means to be a working mom? Switching gears between business success and motherhood can be a real challenge, but it's a narrative that needs to be shared! In this episode, I sit down with Sydney, a personal trainer with a degree in dietetics. She opens up about her journey creating a thriving business while navigating the complexities of postpartum life after a c-section. Tune in to hear: Defining entrepreneurial success on your own terms for flexibility in motherhood and business The importance of listening to your body and it's need for recovery for postpartum health Why finding and fostering your authentic voice online can transform your business's reach Tips for intentional business planning and systemizing for smoother and stress-free life transitions (hello, maternity leave!) Connect with Sydney: Sydney: @postpartum.nutritioncoach
Connect with me:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Are you ready to take your business to the next level in Q2? In this episode, I'm diving into three key areas to help you move the needle in your business this next quarter. If want practical advice on accelerating your business growth and increasing revenue that you can implement today, this is the episode for you.
Key takeaways:
How I used automations to drive 80 new program applications in one day My exact process for creating engaging and magnetic long and short form content Steps to take to shift to a profitable product suite so you can scale sustainablyConnect with me:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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A successful program launch is so much more than just having a solid product to sell. In today’s episode, I dive into invaluable insights on overcoming common challenges in program launches and provide actionable strategies to ensure your next launch is a success! I discuss the five key reasons why your program launch might flop and what to do instead. If you're ready to elevate your program launches and achieve success, don't miss out on these essential tips. In today’s episode, I breakdown: Lack of excitement and prelaunch strategy Using urgency or scarcity tactics The importance of a support system Overcoming rejections and taking action Confidence in your offer
Connect with me:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Joining us today is Tamara Munoz, my right hand woman for nearly the last year. She's an ops expert and strategic advisor who's been instrumental in not only my personal and professional growth but also in the success of countless others. Over the next 40 minutes, we reflect how I have changed in the last year with Tamara by my side. We're peeling back the layers of pivoting to a CEO mindset, delegating to a team of heavy hitters to strategize and streamline the business, and tackling barriers that often sideline us from our true passion and purpose. We'll explore how making data driven decisions have pivoted my business, as well as the boundaries we have laid over the last year that have been the most freeing. Tune in to hear: Tamara's background in operations Strategic hiring to prevent burnout and support business expansion Significance of diverse skillsets within a business team The role of data in business pivots and growth Creating boundaries around social media and business within your personal life The intricacies of personal growth and the power of a pivot in business Connect with Tamara Munoz IG: @tamaramunozwhilden
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Today we have two special guests joining the show, Jillian Greaves and Kristie Messerli! Kristie is Registered Dietitian and Certified Diabetes Educator. Her goal is to help you manage your blood sugars and quit yo-yo dieting for good. Jillian is a integrative and functional Registered Dietitian and women’s health expert. She is passionate about helping women transform their health through functional medicine nutrition. Over the next hour, we dive into the complex and sometimes controversial world of weight loss medications. We discuss the nuances of drugs like Ozempic along with their side effects. We get real about the importance of informed consent, the implications of celebrity endorsements, and the importance of considering a health lifestyle changes before medication. Jillian and Kristie share firsthand clinical experiences, ready to unpack the realities of using these medications for diabetes management and off-label weight loss. In today’s episode, you will hear: The importance of considering nutrition and lifestyle changes over medication Overview of medications like Ozempic for diabetes and off-label weight loss Misconceptions about short-term use vs. long-term effects of medications Common side effects of using weight loss medications and Ozempic Practical advice for boosting GLP-1 levels through meal timing and composition Connect with Jillian: https://www.instagram.com/jilliangreavesrd Connect with Kristie: https://www.instagram.com/type2diabetes.nutritionist Connect with me:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Joining the show today is a special guest, Kathy O'Bryan! Kathy is a pediatric registered dietitian with 8 years of practice experience and a mom. She is coaching parents through feeding their babies + toddlers with a family approach using the mini-me method. She is passionate about helping moms feed their little ones during the most nutritionally important days of their lives. Over the next 45 minutes, we dive into the intricacies of child nutrition, from the challenging journey of introducing a wide array of foods to toddlers, to the delicate balance of managing a child's diet without creating food aversions. We address the misconceptions and myths that are often seen in child nutrition, recommendations for daily feeding routines, and introducing food into your child’s diet. In today’s episode, you will hear: The importance of creating a positive relationship with food for children Strategies for making mealtime exciting and interactive for children The "division of responsibility" in feeding children How much sugar your child should be eating Myths and misconceptions about how you should feed your children Connect with Kathy: IG: @theminimedietitian This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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If you know me, you know I love a good challenge, but in today’s episode, I am advocating against a particular challenge. This one I know has come across your "For You Page" on TikTok and that is the 75 HARD Challenge. Over the next 15 minutes, I dive into all the reasons why I believe the 75 HARD Challenge is not the challenge you should be partaking in. I discuss the rules for the program and the effects of strict dieting, excessive exercise, and rigid routines on your mental and physical well-being. I also share practical ways you can build a balanced and sustainable approach to health and wellness. In today’s episode, you will hear: The impact of restrictive diets on your metabolism What is the 75 Hard program? Reasons why you should not do the 75 Hard program Practical ways you can dive into self-improvement
Connect with me:
https://www.instagram.com/dietitiandeanna/
https://www.instagram.com/online.entrepreneur.academy/
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.
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Joining the show today is a special guest, Bradee Felton aka Ponytail on a Trial! Bradee is a Certified Personal Trainer and holistic health coach. She is devoted to helping women everywhere get fit for the trails and tap into a thriving metabolism. Over the next 40 minutes we dive into popular workouts and the burning question of how your workouts are actually affecting your metabolism. Bradee shares practical advice on workout adjustments and breaks down muscle myths. Tune in as we untangle the complexities of female stress sensitivity, metabolic health, and the often misunderstood impacts of stress on women's bodies. In today’s episode, you will hear: The impact that exercise has our on our metabolic and hormonal health Workout recommendations for optimal health The importance of not under-eating or over-exercising Ways to maintain a healthy metabolism Connect with Bradee: IG:@ponytail_onatrail Website: https://www.ponytailonatrail.com/ This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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Joining the show today is the incredible Amy Green Smith! Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert. She is also the host of The Bold-Faced Truth podcast. She focuses largely on teaching chronic people-pleasers how to speak up for themselves without being riddled with guilt and fear. Over the next 40 minutes, we dive into all things people pleasing, what people pleasing actually is, and how you can finally stop. We discuss how you can ditch the self-limiting beliefs and grow on your self-discovery journey. We also dive into the intersection of being a female entrepreneur, a recovering people pleaser, and someone who is high achieving. Amy uncovers strategies that you can implement right now and find your voice. In today’s episode, you will hear: Strategies that you can use to overcome being a people pleaser The science behind people pleasing Developing self-awareness to kick imposter syndrome to the curb How to find your voice and why it matters Connect with Amy: Website: https://amygreensmith.com/ IG: https://www.instagram.com/heyamygreensmith/ This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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There are so many tips, tricks, and secrets on the internet that promise if you follow them you will grow your Instagram following exponentially when in reality, it takes much more than a few internet tricks. In today’s episode, I am sharing with you exactly what I would do if I were to start my Instagram account all over from the very beginning. Over the next 15 minutes, I dive into the most important parts of growing a dedicated IG community. I share practical tips for organic growth and impactful engagement while building a community that I truly care about. I also dive into my top strategies for consistent content creation and provide a roadmap for anyone looking to make an impact on social media. In today’s episode, you will hear: A roadmap to creating a community on social media The importance of relationships when building your IG account My proven consistent content strategy How to provide value through storytelling and the type of content you create
This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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Joining the show is the incredible Amanda Barnhart! Amanda is a new mom, doctor of physical therapy, wife, and 6x CrossFit games athlete and founder of The AllHart Move Better Method. Amanda is passionate about helping people get rid of their pain, move better, and reach their fitness goals while juggling a busy life. Over the next 53 minutes, we dive into the real behind the scenes of what it is like to be a top CrossFit athlete, juggling family life, and running an online business. We discuss into the realities of dealing with disordered eating in a sport where body image is just as scrutinized as performance. Join us as we shed light on coping with the pressures of high-level training, building an online community, and the importance of staying grounded through the chaos of life and competition. In today’s episode, you will hear: The behind the scenes of what it is like to be a CrossFit athlete Balancing the demands of training and family life Techniques for managing bad weeks The "AllHart Move Better Method" Program overview Body image as a female athlete Connect with Amanda: IG: @amandajbarnhart This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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Joining our show today is the inspiring Ellen Smartt, a savvy dietitian specializing in IBS and digestive health. Ellen's entrepreneurial spirit and passion for gut health shine as she reveals her journey into private practice, sharing how she transitioned from a full-time job with the support of her mentors and the OEA program. With an emphasis on the importance of community and effective business strategies without relying solely on a hefty social media following, Ellen proves that success blooms where dedication and knowledge intersect. Tune in to hear Ellen's goldmine of tips and her amazing journey from digestive distress to dietitian success. Tune in to hear: How to build a thriving business by engaging with your community Ellen’s gut health expertise and the importance of tailored nutrition The significance of regular routines and dietary mindfulness The entrepreneurial journey Connect with Ellen Instagram: @dietitian.ellen Website: https://atthetablenuco.com/ This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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We are so thrilled to share that baby #2 is set to arrive in 2024! In today’s episode, I am diving into my journey through the first trimester of my second pregnancy. From dealing with food aversions and morning sickness to managing a toddler and tailbone pain, I discuss the differences between my two pregnancies. I also share my approach to exercise, changing food routines, and the emotional impact of pregnancy on my daily life. I'm excited to take you along on this journey with me again! In today’s episode, you will hear: First vs. second pregnancy differences My approach to exercise and eating during the first trimester Dealing with food aversions and morning sickness Managing pregnancy, being an entrepreneur, and a toddler
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We are so excited welcome the incredible Amy Cohn to the show! Amy is a trailblazer who has worked with many startups and high-growth businesses, and CEO of Joy Days, a company on a sweet mission to produce low glycemic, blood sugar-friendly cookies that are as delightful as they are nutritious. Over the next 50 minutes, we dive into the sugar-coated truths behind the food industry and the gaps in the market for reduced sugar products. She shares her inspiring journey from battling colon cancer to tackling systemic issues in nutrition, leading her to create Joy Day cookies. We dive into the nitty-gritty of developing a cookie that doesn't just taste good but is good for you. We also discuss the impact of diet culture on our eating habits and how important dietitians are when working in the food space. In today’s episode, you will hear: The impact that diet culture plays with food consumption The challenges of creating a food product with reduced sugar content Successful marketing strategies and social media content creation Behind the scenes look at creating a food product Connect with Amy: Website: getjoydays.com Use code DEATS for 20% off your purchase or subscription Email: [email protected] This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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Are you ready for a life update?! As we wrap up the year, I wanted to share some personal insights and exciting updates with you. In today’s episode, I open up about the challenges I've faced in balancing mom life, entrepreneurship, and overcoming a serious content rut during our recent move. I share how I have been navigating through these obstacles, and even though it hasn’t always been smooth sailing, I'm proud to say that my business has continued to grow and evolve! Tune in to hear me explore why: Segmentation and compartmentalization are essential for balancing life and work Outsourcing and seeking help is crucial during life transitions Embracing change and pivoting your focus is part of the entrepreneurial journey
This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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Joining the show today is a special guest, Cory Ruth! Cory is a registered dietitian who has carved out a niche in the world of PCOS and infertility nutrition. She is also the creator of successful online programs The PCOS Boss Academy and Get Pregnant with PCOS and podcast host of the Imperfect PCOS Podcast. She is passionate about helping women understand the powerful connection between the family body systems and optimal health. During our empowering conversation, we dive into the critical role of diet and regulating blood sugar and hormonal balance for women with PCOS. We also discuss the keys to managing symptoms like hair growth, acne, and irregular periods. We unpack the dangers of erratic blood sugar levels and the importance of embracing a non-diet approach to achieve sustainable health goals. In today’s episode, you’ll hear: The impact of diet and blood sugar on PCOS How to manage your PCOS symptoms Creating sustainable weight loss and health goals The importance of balanced hormones Connect with Cory: Website: www.thewomensdietitian.com Instagram: @thewomensdietitian TikTok: @thewomensdietitian YouTube: @thewomensdietitian This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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Joining our show today is Bridgitte Mallinson, a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues for good through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. She became wildly interested in building and scaling her businesses in the pandemic and succeeded in building not one- but two 7-figure and companies in under three years. Over the course of the episode, Bridgette shares her experience, wisdom, and the challenges she has encountered over the course of her journey. Tune in to understand how pursuit of passion, strategic planning, and unwavering determination make it possible to successfully manage personal and professional life. We talk about breaking barriers, prioritizing self-care, and embracing mentorship and networking. Tune in to hear: Tips on how to be a present parent while achieving business objectives (simultaneously!) The importance of mentorship and networking The importance prioritizing personal health & well-being as an entrepreneur Why investing is so important Connect with Bridgitte: IG: @gut.personal Website: https://bridgittemallinson.com/ This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.
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