Episoder
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In this episode I chat about some of the challenges the physical body can create when we start and develop our mindfulness practice. Although a simple process, mindfulness can be less than easy at times. Nervous system dysregulation and adrenal issues can cause us to struggle being in the moment.To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate Connect with me at the following:www.amandakate.com.auwww.instagram.com/amandakateselfmasterywww.linkedin.com/in/amandakateselfmasterywww.tiktok.com/@amandakateselfmasterywww.facebook.com/amandakateselfmasteryhttps://www.facebook.com/groups/divinemessyhumanhttps://www.youtube.com/@amandakateselfmasteryEmail me any topics you’d love me to chat about or deep dive into: [email protected]
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In this episode, I welcome back Rachel Gallon - friend, mentor, teacher, guide and so much more besides.
In this, we are chatting about our True Intelligence team - a wonderful tool and allyship that we can use to guide us as we do the inner work and make real change in the world around us.
About Rachel:
As a therapist my mission is to guide and encourage women to make peace within, to know how and why self-nourishment is vital and to re-imagine a loving relationship with the True Self.
Drawing from my background in Professional Kinesiology Practice and other metaphysical modalities, I offer my clients potent awareness, as well as motivation to commit to change, to evolve and to travel this earthly world widely awakened, nourished and loved.
Through the building of meaningful connection with clients they can expect to be involved, inspired, and stimulated creatively meaning that what I offer is an interactive review and appraisal of information that they give, to re-frame the narrative, shift perspective, balance energy and restore clarity.
Healing - becoming whole - comes from the felt experience of shifting what is old, cumbersome and no longer serves. Information may be verbally communicated or given and interpreted by me via bio-feedback from muscle testing, metaphysical understanding from physical and emotional indications as well as from intuitive guidance.
I have an established international business with a foundation in Professional Kinesiology Practice with over 20 years experience of working with clients 1:1 both in person and online, teaching small classes and running women only retreats.I trained in Melbourne, Australia with the leading ICPKP college, and hold the qualification of Kinesiopractor®, and am a member of ICPKP Faculty qualified to teach the foundation course in kinesiology.
I am also a trained Celebrant using ceremony to honour and celebrate all meaningful stages of life.I relocated back to her native UK in February 2022 after 20 years living in Australia and is delighted to now call South Somerset home. I have two amazing adult daughters, a husband of 38 years and will soon welcome a cocker spaniel puppy to the household.
W: www.rachelgallon.com
M: +44 07467 808705
FB: https://www.facebook.com/rachelgallonpractitioner/
Insta: https://www.instagram.com/rachel.gallon/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
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Manglende episoder?
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In this episode I discuss my ideas on integrating the ego, grounding, love and embodiment.
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In this episode, I am honoured to have my mentor, teacher, and nurturing mother-figure, Rachel Gallon. Rachel has guided me through much of my healing journey, playing a pivotal role in my education, and transition from knowledge to embodied wisdom.
In this episode, we introduce you to, and speak in detail about the four stages of womanhood - Maiden, Mother, Maga, Crone. Below is a poem Rachel has written about the first three stages…
Maiden
You dance through life on the lightest of feet
The feathers swirl around you
And the sweetness of the air embraces you.
From being held to being free
The maiden sings her song
Of wonder and delight
Mother
Your arms now full
And your step steady
The dance slows
As the space for you contracts
Yet your heart fuller than ever
A capacity for love so great
It takes your breath away
Now the mother holding
Giving
And nourishing
Sings her song of love
Maga
You begin to dance once more
With a lilt that displays grace
And with an air of magic and magnificence
Aware now of the great power
And force within you
Holding space
And hands
And hearts
With fullness like that which was once in your own belly
And you sing your song
And it is yours to sing
About Rachel:
As a therapist my mission is to guide and encourage women to make peace within, to know how and why self-nourishment is vital and to re-imagine a loving relationship with the True Self.
Drawing from my background in Professional Kinesiology Practice and other metaphysical modalities, I offer my clients potent awareness, as well as motivation to commit to change, to evolve and to travel this earthly world widely awakened, nourished and loved.Through the building of meaningful connection with clients they can expect to be involved, inspired, and stimulated creatively meaning that what I offer is an interactive review and appraisal of information that they give, to re-frame the narrative, shift perspective, balance energy and restore clarity.
Healing - becoming whole - comes from the felt experience of shifting what is old, cumbersome and no longer serves.
Information may be verbally communicated or given and interpreted by me via bio-feedback from muscle testing, metaphysical understanding from physical and emotional indications as well as from intuitive guidance.
I have an established international business with a foundation in Professional Kinesiology Practice with over 20 years experience of working with clients 1:1 both in person and online, teaching small classes and running women only retreats.
I trained in Melbourne, Australia with the leading ICPKP college, and hold the qualification of Kinesiopractor®, and am a member of ICPKP Faculty qualified to teach the foundation course in kinesiology. I am also a trained Celebrant using ceremony to honour and celebrate all meaningful stages of life.
I relocated back to her native UK in February 2022 after 20 years living in Australia and is delighted to now call South Somerset home. I have two amazing adult daughters, a husband of 38 years and will soon welcome a cocker spaniel puppy to the household.
W: www.rachelgallon.com
M: +44 07467 808705
FB: https://www.facebook.com/rachelgallonpractitioner/
Insta: https://www.instagram.com/rachel.gallon/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
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In this episode I talk about my take on forgiveness and why I don't think it's necessary for true healing.So, what is?To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate Connect with me at the following:www.amandakate.com.auwww.instagram.com/amandakateselfmasterywww.linkedin.com/in/amandakateselfmasterywww.tiktok.com/@amandakateselfmasterywww.facebook.com/amandakateselfmasteryhttps://www.facebook.com/groups/divinemessyhumanhttps://www.youtube.com/@amandakateselfmasteryEmail me any topics you’d love me to chat about or deep dive into: [email protected] by Denys Kyshchuk from PixabayThank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate
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In this episode, I speak with Fiona Redding, the Happiness Hunter. Here’s some great places to tune in:
0.43 - Why we don’t need to keep telling the story and breathing life into it
6.49 - Asking better questions
14.27 - Evolution and growth do not happen when we are comfortable
17.33 - Life as a smooth road? Where did that come from?
20.18 - Bringing her teaching to her mothering journey
23.08 - Bringing skills and lessons from mothering to client work
29.53 - The importance of prayer
35.24 - The circle of responsibility - What can we control?
About Fiona:
Fiona Redding is a mindset mentor, author and speaker, and founder of The Happiness Hunter, on a mission to help you create a happier, more balanced, connected, meaningful, fulfilling and abundant life.
Highly engaging and deeply thought provoking, Fiona shares her knowledge and experience in an open-hearted, kind and grounded way (while pulling no punches) and will leave you feeling motivated and inspired to take some action to create some deep shifts in your own life (and business) too.
She hosts The Happiness Hunter podcast and has just released her second book- It Is Possible: letting go of who you think you are, to create the life of your dreams. She shares life (and business) changing tools and strategies, including how making your physical, mental, emotional, spiritual and social wellbeing the priority will lead to success in every area of your life, stepping you through the process to clear the clutter and to live the life of your dreams.
Website - www.thehappinesshunter.com
Facebook - facebook.com/thehappihunter (also use my personal one the most)
Instagram - instagram.com/thehappihunter
LinkedIn - https://www.linkedin.com/in/fionaredding/
YouTube - https://www.youtube.com/@thehappihunter
Freebie for the listeners - https://thehappinesshunter.com/self-sabotage-masterclass-signup/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
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This episode is a little different that my usual episodes. This is an edited version of a 90 minute Self-Mastery in Business session with Tara Bulum whom I’ve been working with for a few years now.
I’d really love to hear what you think…
About Tara:
Tara Bulum is a Speaker, Business Leader, Entrepreneur, Business Coach/Mentor and Business Course/ Package Strategist.
Her wisdom and fresh perspectives have made her a sought-after guide in navigating business complexities. With a unique ability to see the puzzle pieces as the completed picture, she helps organisations leverage strengths and turn chaos into clarity.
Tara is not your typical guru; she brings a blend of ancient wisdom and modern innovation to inspire profound change.
Tara has been Coaching, Mentoring and Consulting for over 20 years, after being in various roles the finance industry, and a couple of others. She has contributed to 2 books, spoken to audiences in the hundreds and have taught thousands of people business skills in workshops, seminars and small groups.
Tara always enjoys helping people to improve themselves and their business, and go beyond their own expectations. She got into this line of business when she realised that the most fruitful business relationships are those based on common values and ethics and being genuine.
Now she is the CEO of two companies. Plan It Biz Success, which provides established owner operators the education, support, mechanisms, tools and means to have consistent and repeatable business growth.
Platinum Business Teams makes having your own business easy, by doing all the repeatable and boring tasks for you, like your marketing and administration.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
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In this episode, I speak with Marilou Coombe, shining light, Youth Coach and Mentor, Mother and so much more. Her work is incredible and this conversation was even better than I could have envisaged. This is a definite must listen.
Here’s some great parts to jump in:
1.24 - Why Marilou loves youth work and what started her journey
17.07 - Gratitude practices and embodiment
22.34 - Screwing our kids up…we’re all going to do it. What’s the solution?
25.15 - The importance of holding space
28.43 - Merging lived wisdom with learned experience
39.52 - Marilou’s connection to the soul and spirituality
52.39 - Empowerment in our children - how do we help them access that?
1.01.31 - What does being a Divine. Messy. Human. mean to Marilou?
About Marilou:
Marilou Coombe is a passionate youth coach/mentor, author, yoga teacher, workshop facilitator, retreat planner and mumma to 2 energetic young boys, who inspire the work she does with youth.
She holds Bachelor in Social Science (Psychology & Sociology major) and has trained in various modalities to support the work she does with youth.
She is on a mission to help as many young people and their families thrive in life and attain tools to help them with emotional regulation, confidence and having a strong mindset.
Socials:
Website: Work With Me (newzenler.com)
FB: (2) Facebook
Insta: OrchestrateCoachingWithMarilou (@mariloucoombe) • Instagram photos and videos
TikTok: (3)marilou coombe (@marilouthrive) | TikTok
LinkedIn: (20) Marilou Coombe | LinkedIn
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
Thank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate
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In this episode I share the link between the dark nights of the soul, awakening and the Heroine's Journey.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
Thank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate
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In this wonderful episode, I speak to the incredible Jodie Atkinson, Grief Recovery Specialist who dives deep into the Multi-Faceted nature of Grief. What an episode. Listen in as Jodie Atkinson and I talk all things grief.
This woman is doing amazing work in the world. Here’s some places you may want to tune in:
3.20 - What led Jodie to working with grief?
9.10 - Other types of grief that exist
14.30 - Unresolved grief
16.30 - Understanding grief’s external appearance
20.32 - Channeling grief into creative pursuits
24.43 - Grief - a comfortable bedfellow, “friend”, or something else?
28.45 - Putting boundaries around your grief
30.35 - How does Craig show up for Jodie?
41.45 - What’s next for Jodie?
47.14 - Grief in the workplace
About Jodie:
Jodie Atkinson is an accomplished individual with a range of expertise. She is a Certified Advanced Grief Recovery Specialist®, Speaker, Author, and Entertainer. Her debut book, "Have You Met My Grief?", not only serves as a written work but has also been transformed into an Award-winning Cabaret show that premiered at the 2023 Adelaide Cabaret Fringe Festival.
Since 1991, Jodie has found her home in Adelaide, where she has nurtured and raised her family. Following a profound personal loss, she became acutely aware of her own lack of preparedness to handle grief. She felt this was largely due to society's reluctance to openly discuss the topic of grief.
Driven by a deep passion to help others dealing with grief, Jodie wrote a book on the subject. She also pursued certification in the very program that had aided her in navigating her own loss, all with the intention of extending that assistance to others.
Jodie actively engages in writing and presenting to offer support to those struggling with grief, as well as their families, friends and colleagues. She takes part in speaking engagements for various community groups and takes the lead in orchestrating programs and workshops tailored for both individuals and groups, addressing a wide spectrum of losses.
With her wealth of knowledge and personal experience, Jodie uses a wide range of platforms to establish a safe space where the emotions, thoughts, and behaviours accompanying loss are destigmatized. Her primary goal is to promote awareness that healing and recovery from significant loss are not only attainable but also facilitated by proactive steps taken together with time, in conjunction with a supportive community.
https://www.facebook.com/JodieAtkinsonGriefRecoverySpecialist
https://www.facebook.com/jodieatkinsonauthor
www.jodie-atkinson.com.au
https://www.linkedin.com/in/jodie-atkinson-503664ba/
https://instagram.com/jodie_atkinson?igshid=NzZlODBkYWE4Ng==
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
Thank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate
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Is ego death the be all and end all of our spiritual journey?
Or is it just about tempering it, creating a healthy ego?
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
Thank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate
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In this episode I speak to Naturopath, Transformational Coach, amazing friend, and more, Indra Share. I was so excited to share her experience, journey and wisdom with you.
We cover so much ground. Grab a cuppa and tune in.
Here’s some great places to tune in:
2.35 - Indra’s journey to Naturopathy
7.05 - Why Indra loves Naturopathy and her work so much
10.08 - On handing people back their power
20.08 - Recovering from perfectionism? Maybe?
23.47 - The body and brain are always listening
28.21 - Why holistic healing? Going beyond naturopathy
31.34 - How Indra’s challenges have helped her own health journey
39.07 - What’s in the pipeline for Indra?
45.12 - Introducing the Marga, growing up in Hobart and banning the news
56.23 - What’s Indra’s understanding of Spirituality?
About Indra:
Indra Share ND is the CEO and founder of Mind Your Health Solutions.
She is a Naturopath, Transformational Coach, NLP Master-Practitioner, AIP coach, Hypnotist, GAPS coach, Kinesiologist, Kitchen Witch and International Best-Selling Author.
Indra has been featured in Nature and Health Magazine, ME-CFS Victoria Newsletters, and has contributed recipes and research to The Healthy Happy Mums, and The White Balloon Cancer Cookbook. Indra also features in the DVD series “sessions with the Masters” by Optimal Rx Practioners & Clinicians Herbal Company.
Indra is a former perfectionist in recovery, with a “Masters” in self-criticism. Constant replaying of traumas and self-criticism fuelled her high functioning anxiety, gnawing away at her health. She crashed and crashed hard.
She learnt how to draw on her own strength and healed herself from adrenal fatigue, anxiety, and autoimmune, so she knows what it takes to get well again.
Indras mission is to take the best from her own health experience, university training, clinical research, decades in clinical private practice and coaching clients to provide you with mind body and spirit healing.
It feels SO good to feel GOOD, and she wants every single person to experience it too. Her intention is to empower you in all areas of your life; your health, mind, and body. To step up and to help you fall head over heels back in love with your favourite version of you.
In her rest time, she spends most of her time swimming, bush walking and cooking with her soul mate of thirty years and multiple lifetimes, and her fur babies.
https://www.instagram.com/indra_share_healthsolutions/
https://mindyourhealthsolutions.com.au
https://www.facebook.com/people/Indra-Share-Naturopath-and-Transformation-Coach/100064276286046/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
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In this episode we speak about Maureen Murdock's version of the Heroine's Journey. There's so much to dive into, I'm sure this will be explored much more as the seasons progress.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
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In this episode, I speak to the wonderful Tracy King - The Gritty Mystic. This woman is an absolute powerhouse - wise, intuitive, and down-to-earth. I loved being on her podcast so much, I had to have her on Divine. Messy. Human and introduce her to my audience too.
Here’s some of my favourite parts:
2.15 - All about Tracy, her love of transformation and teaching
4.31 - Some of Tracy’s pivotal experiences on the journey of transformation
11.36 - On trusting herself, stepping into the unknown and uncertain
17.17 - Why the Gritty Mystic?
20.30 - 2 businesses, pulls on time…How does Tracy manage it all? And, Neurodivergence on the journey
24.53 - The impact of her journey on her children
30.13 - The Heroine’s Journey and going inwards
33.35 - Navigating grief on the alchemical journey
47.58 - How the work found her and birthed the Gritty Mystic
52.52 - What does Self-Mastery mean?
55.05 - What does being a Divine Messy Human mean?
About Tracy:
Tracy King activates potential.
For more than 20 years they have dedicated their career to designing transformational experiences. Tracy is a master learning designer, professional development consultant, bestselling author, and owns an instructional design agency. Their work synthesizing how brains learn into a model for crafting transformational experiences has been featured on NBC, ABC, FOX, Forbes and hundreds of nationally syndicated television, newspaper, and magazine outlets.
As the Gritty Mystic, an intuitive channel, transformational teacher and coach, Tracy reveals where her clients are in the levels of awakening to take the guess work out of divine development allowing for more "YES!" and less "WTF?!" The goal is to embody your SoulSelf - the same aspiration as the spiritual alchemists of old. The transformational formula is to Align, Allow, BE®. In their self mastery mentorship, they facilitate experiences forging greater connection to one's inherent wisdom and integrating that BEING perspective in day-to-day life. It's not so much SMART #goalgetting coaching, it's experiencing-your-I-AM coaching. It's profoundly healing and empowering.
Website: https://www.grittymystic.com/
Instagram: https://www.instagram.com/grittymystic/
Tiktok: https://www.tiktok.com/@grittymystic
Threads: @grittymystic
LinkedIn: https://www.linkedin.com/in/tracykingceo/
YouTube: https://www.youtube.com/channel/UC9mIoqUZVIC4sHYTfhRfhWw
Our Gritty Mystic Episode: https://www.grittymystic.com/ep70/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
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In this episode we dive into the Heroine’s Journey. This is a journey talked about WAY less than the Hero's Journey - unsurprising in our androcentric world.
The Heroine's Journey follows the journey into the depths of the Archetypal Feminine - it's a tough place to go, and one where we need to slay our own internal demons and dragons.
A journey that has literally had me on my knees screaming for God to take me home, it’s a harrowing journey. But the beauty of having navigated it, means as I’ve emerged, there's a new strength, self-awareness and ability to take these learnings to my clients in a deeper, more spiritual way. I’ve come away stronger, more connected to myself, nature and others, and better able to serve my purpose.
There will be a lot more discussion of the heroine's journey throughout this season.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by Denys Kyshchuk from Pixabay
Thank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate
#DivineMessyHuman #AmandaKate #SelfMastery #Author #LifeCoach #Spirituality #MindBodySpirit #trauma #mentalhealth #holistichealing #healing #connection #relationships #podcasting #podcast #speaker #keynotespeaker #personaldevelopment #spiritualdevelopment #archetypes #wellness #transformation #empowering #humanbehaviour #humanexperience #heroinesjourney #herosjourney #feminineprinciple #archetypalfeminine
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In this episode I speak with Ilana K, leading Australian kinesiologist, women’s wellbeing mentor, and yoga and meditation teacher. We talk about Kinesiology, her healing journey, motherhood and more.
About Ilana:
Ilana Kosakiewicz is a leading Australian kinesiologist, women’s wellbeing mentor, and yoga and meditation teacher. She is an entrepreneur with a past life as a CPA accountant in the corporate world..
Ilana’s own health journey with chronic fatigue, irregular cycles and auto-immune disease taught her that slowing down, finding moments of stillness, and listening to the body’s intuition are not just important – they are essential.
Ilana is passionate about teaching women how to optimise their energy, step into their power and cyclical nature. She assists women to live in alignment and flow by learning to structure their weeks around their energy levels and listening to their bodies.
She also works with children (& some men) to assist in shifting their essence, energy and mindset so they can live authentic, content and happy lives.
Originally from Gippsland Australia, Ilana now lives in bayside Melbourne. She spends her days with clients, mentoring, facilitating workplace workshops, teaching yoga and meditation, running retreats, writing, cooking in her kitchen and spending as much time at the beach as she can.
W: ilanak.com.au
F: facebook.com/ilanak.kinesiology
I: instagram.com/ilanak.kinesiology/
P: ilanak.com.au/podcast
Shop: https://ilanakshop.square.site/s/shop
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by NaturesEye from Pixabay- Contemplation
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In this episode I talk about how I now live to one value and one goal, how Self-Mastery has brought me to my knees, cracked me open and allowed me to step into the person I need to be for this next chapter, or few chapters in my life.
Let me know how this landed. What did it bring up for you?
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amanda__kate
www.linkedin.com/in/amanda-kate
www.tiktok.com/@divinelymessy
www.facebook.com/amandakatetransformation
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by NaturesEye from Pixabay- Contemplation
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In this episode, I speak with the love-filled host of The Cosmic Love Antenna, Harrison Meagher. It's a deep dive into spirituality and love which left my heart full. I can't wait for you to bask in this!
Here’s some great places to dive in:
1.35 - How did Harrison find the work he’s in?
2.54 - Dark Nights of the Soul
5.17 - Peeling back the onion layers
7.35 - How does Harrison define and look at the ego?
13.53 - The Law of Reflection and The Law of Resonance
15.51 - How did Harrison hear his calling to the work?
25.41 - On Spiritual Bypassing
29.41 - What dies surrender mean to Harrison?
36.18 - Harrison on being a unique expression of the oneness
40.19 - How we know that we’re connected to our soul path and mission
41.09 - Balancing the light and shadow
48.17 - The biggest hurdle he’s navigated so far on the path
About Harrison:
Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic Love Antenna, he is light, and shadow integrated, and personified through a life lived from the heart. He helps spiritual beings reconnect to their cosmic heart space and reclaim the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing.”
In his work, Harrison helps individuals pull back the layers of the onion that restrict health, alignment and love. His unique imprint around personal transformation joins individuals with empathy and balance through a journey of loving personal change.
Website: https://www.harrisonmeagher.com
NEW Book: https://www.cosmicloveantenna.com
Social:
- Insta: https://www.instagram.com/harrisonmeagher
- Tiktok: https://www.tiktok.com/@harrisonmeagher
- LinkedIn: https://www.linkedin.com/in/harrisonmeagher
- Facebook: https://www.facebook.com/harrisonjmeagher
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amanda__kate
www.linkedin.com/in/amanda-kate
www.tiktok.com/@divinelymessy
www.facebook.com/amandakatetransformation
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by NaturesEye from Pixabay- Contemplation
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In this episode I answer a listener question that was submitted after the second time they listened to "Have you Ever Seen a Happy People-Pleaser".
I talk about options for you moving forward - the physical and energetic boundaries and standards you can practice with, and give you some questions to ask yourself through your emergence from people-pleasing as a detrimental activity to people-pleasing from your Highest Expression of Self.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amanda__kate
www.linkedin.com/in/amanda-kate
www.tiktok.com/@divinelymessy
www.facebook.com/amandakatetransformation
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by NaturesEye from Pixabay- Contemplation
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The Chakra Way and Divine. Messy. Human. present a joint episode for you on Friendships and When They End Suddenly.
It can be such a shock when friendships end, and with so few rules of engagement around friendships, it can bring up despair, rejection, abandonment, grief and so much more.
We talk through the energetics of this, including the chakra system, some of our experiences, and some things we've learned through our respective modalities.
About Rosanne
Rosanne teaches the Chakra system as a tool for self-development and spiritual growth. Her Chakra Readings are a really powerful tool in understanding your energetic body.
She has been a yoga teacher for over twenty years and as she matured with her practice the spiritual and philosophical side of yoga became her focus. Using the chakra system as a foundation for self-development is now her passion and she helps guide her clients through a journey of discovering their energetic body through understanding the chakras, connecting physically with their energy through yoga, and connecting with the spirit and inner wisdom through the power of meditation.
Her podcast The Chakra Way Meditation Podcast provides a new guided meditation each week and conversations with healers and coaches who can help you in your spiritual and personal journey.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amanda__kate
www.linkedin.com/in/amanda-kate
www.tiktok.com/@divinelymessy
www.facebook.com/amandakatetransformation
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ
Email me any topics you’d love me to chat about or deep dive into: [email protected]
Music by NaturesEye from Pixabay- Contemplation
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