Episoder

  • Could mistletoe be the unexpected key to fighting advanced pancreatic cancer? Join us as we explore the research behind mistletoe extract, Viscum album, and its potential in oncology. We'll delve into the MISTRAL trial, highlighting the herb's immunomodulating and anti-inflammatory properties, administration methods, and injection site reactions. We also critically examine the MAPAC trial, emphasizing the need for rigorous research in life-threatening conditions.

    Tune in for an engaging discussion on the placebo-controlled trial evaluating mistletoe as an adjunct therapy for advanced exocrine pancreatic cancer. We'll break down the trial's design, challenges in maintaining blinding, participant functionality scores, and exclusion criteria. Our analysis includes comparing results with previous studies, geographic variations in end-of-life care, and the ceiling effect. Gain insights into mistletoe's safety and interaction with chemotherapy, and learn why well-conducted trials with negative outcomes are crucial for medical advancement. Don't miss this episode on integrating new interventions into clinical practice.

    https://pubmed.ncbi.nlm.nih.gov/38915151/

    Wode K, Kienle GS, Björ O, Fransson P, Sharp L, Elander NO, Bernhardson BM, Johansson B, Edwinsdotter Ardnor C, Scheibling U, Hök Nordberg J, Henriksson R. Mistletoe Extract in Patients With Advanced Pancreatic Cancer. Dtsch Arztebl Int. 2024 May 31;121(11):347-354. doi: 10.3238/arztebl.m2024.0080. PMID: 38915151.











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  • In this episode of the Dr Journal Club podcast, we reveal the alarming statistic that one in five children are still exposed to secondhand smoke despite declining smoking rates. We dive into the differences between mainstream and sidestream smoke, explore vaping's unique mechanisms that retain 99% of nicotine, and analyze a study on nicotine absorption in children.

    We also discuss the reliability of observational studies on smoking and vaping habits, highlighting the biases that can affect results, such as social desirability bias. Measuring genuine exposure levels, especially when parents smoke indoors, presents complex challenges that we scrutinize in depth.

    Join us for critical insights and ethical considerations on this pressing issue. Connect with us on social media at DrJournalClub to share your thoughts and questions. Be part of our mission to explore evidence-based integrative medicine and improve public health.

    https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2821086









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  • Ever wondered if a common supplement could help with endometriosis pain? In our latest episode, we dive into a listener-requested discussion on N-acetylcysteine (NAC). We explore NAC's potential to manage endometriosis-related pain, reduce endometrioma size, and improve fertility.

    https://pubmed.ncbi.nlm.nih.gov/36981595/

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  • Unlock the secrets to effective osteoporosis treatment in this super speedy review from the Dr Journal Club podcast. Dr. Joshua Goldenberg highlights key medications from a recent BMJ systematic review and network meta-analysis. Discover why PTH agonists are the most effective for preventing clinical fractures in postmenopausal women and see how other medications compare.

    With over 80,000 women in 69 randomized controlled trials, the study offers crucial insights into the efficacy and safety of various osteoporosis medications, with no significant harm outcomes reported. Whether you're a healthcare professional or a concerned family member, this episode is packed with valuable information. Don't miss the basic and in-depth versions of the review available on our platform!

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  • Can multivitamins extend your lifespan or are they just giving you "expensive urine"? Join Josh and Adam in this Dr Journal Club podcast episode as they dive into a revealing JAMA Network Open study, exploring the true impact of multivitamin use on mortality risk. With 30% of the population regularly consuming these supplements, understanding their real benefits and potential harms is crucial.

    In this episode, we break down the study's analysis of data from three prospective US cohorts to answer whether multivitamins truly prevent all-cause mortality, cancer, and cardiovascular disease.

    Tune in for a critical evaluation of this popular health practice and see if multivitamins are truly worth the hype.

    https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820369

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  • In this episode, we dive into the complex narrative of electronic cigarettes and their role in smoking cessation. Join Josh and Adam as they review research showing e-cigarettes as safer than traditional cigarettes in terms of chemical exposure while also examining the risks for non-smokers.

    We present evidence that nicotine e-cigarettes may outperform traditional nicotine replacement therapies like patches and gums. Supported by sources such as the American Journal of Public Health and Cochrane, we compare e-cigarettes with Chantix (varenicline) for smoking cessation. We highlight clinical outcomes and the under-researched long-term side effects of e-cigarettes.

    Engage with us on social media and share your thoughts and suggestions for future episodes. Thank you for joining the Doctor Journal Club podcast!

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  • Can drinking milk potentially increase your risk of breast cancer? Join us as we explore the controversial link between bovine leukemia virus (BLV) in milk and breast cancer risk. Sparked by a patient’s concern and a meta-analysis review, this episode emphasizes the importance of asking detailed questions in understanding scientific research.

    We critically examine a meta-analysis on BLV and breast cancer, uncovering significant methodological flaws, from lack of pre-registration to biased selection criteria. Our discussion highlights the need for intellectual honesty and rigorous scrutiny in healthcare research.

    We also question the credibility of the systematic review, pointing out the drastic reduction of eligible studies and the peer review process's legitimacy. By discussing the 2.57 odds ratio of BLV's association with breast cancer and the difference between correlation and causation, we aim to provide a comprehensive understanding of the challenges in interpreting scientific research. Tune in to gain insights into the complexities of medical studies and the importance of critical appraisal in healthcare.









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  • Can avoiding certain foods extend your life? This episode explores a recent BMJ paper on diet and health, focusing on ultra-processed foods and their hidden calories. It highlights the links between these foods and obesity, cardiovascular disease, diabetes, and cancer.

    Insights from major studies, like the Nurses' Health Study and the Health Professional Follow-Up Study, show how socioeconomic factors and healthcare professionals' behaviors influence outcomes. The discussion also addresses the importance of accurate food intake data and the challenges of long-term studies.

    This engaging discussion aims to provide valuable perspectives on navigating evidence-based integrative medicine and making informed dietary choices for better health.

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  • What can we learn from the latest research on krill oil's effects on knee osteoarthritis? We dive deep into the study's transparency and rigor, exploring the impact of adherence rates and the significance of measurable markers like effusion synovitis. Our spirited debate covers biases in healthcare, the balance between skepticism and openness to new evidence, and the emotional responses tied to negative trial outcomes. This episode is packed with thoughtful reflections and expert insights, making it essential listening for anyone interested in evidence-based integrative medicine. Tune in for a comprehensive and engaging exploration of the complexities of clinical trials!

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  • Are your food choices influencing your mood? Uncover the startling connections between your diet and your mental well-being as we scrutinize a pivotal study from BMC Psychiatry. Delve into the realm of low-grade chronic inflammation and its potential role in depression, with a special focus on healthcare professionals. We dissect the use of the innovative Empirical Dietary Inflammatory Index (EDII) and how it could revolutionize your approach to combatting depressive symptoms through diet.

    Join the conversation with us, Dr Journal Club, as we navigate the latest in research and evidence-based medicine, integrating thinkers at the forefront of clinical practice. Your input is vital to our discussions, so link up with us on social platforms and share your thoughts on this complex topic. Whether you're seeking to refine your clinical practice or simply curious about the impact of diet on mental health, this episode promises insights that could very well reshape your daily habits.

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  • Ready for a quick dive into the connection between diet and cognitive health? In this Doctor Journal Club Podcast episode, Dr. Joshua Goldenberg swiftly unpacks the Mind Diet Trial for dementia, a major study from 2023. Discover why a Mediterranean and Dash-inspired diet in high-risk elderly adults didn't show significant cognitive differences. Dr. Goldenberg's rapid analysis gives you a speedy overview of Alzheimer's prevention. Plus, catch tips on evaluating medical literature and a glimpse into our EBM Boot Camp for clinicians. Get set for a fast-paced journey into medical research and eye-opening insights!

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  • Join Dr. Joshua Goldenberg on the Dr. Journal Club podcast for a quick dive into probiotics and their impact on mental health. Uncover the latest research linking probiotics to symptom reduction and inflammation relief, while exploring potential pathways for enhancing mental well-being and innovative approaches to integrative mental health care. Tune in for rapid insights and compassionate discussions on healing. Remember, always consult a healthcare professional for personalized medical advice.

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  • Join Dr. Goldenberg for this super speedy summary, which takes a peak into the evolving role of medical cannabis in chronic pain management, as discussed by Dr. Jamie Caroon, a prominent figure in CBD and cannabis research. Focusing on a recent BMJ clinical practice guideline, Dr. Caroon's insights challenge conventional views, emphasizing the need for cautious consideration of medical cannabis trials. Despite varied recommendations, the guideline highlights modest yet significant benefits in high-quality evidence. This discussion underscores the importance of evidence-based approaches in navigating the complexities of pain management and medical cannabis usage.


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  • Join Josh and Adam as they delve into a captivating study on the Ayurvedic remedy Shilajit, uncovering its potential in addressing osteopenia among postmenopausal women. Our discussion explores a carefully crafted 48-week trial, analyzing its design, methodology, and compelling outcomes. Navigating the intersection of evidence-based medicine and holistic practices, we uncover a promising link between Shilajit and bone mineral density. This sparks a thoughtful conversation on its integration with modern osteoporosis treatments

    We invite you, our listeners, to join us in this ongoing exploration. Share your thoughts, questions, and experiences on our social media platforms—DrJournalClub on Twitter, Facebook, and LinkedIn. Together, let's nurture a dialogue that celebrates the intersection of tradition and innovation, enriching our understanding of health and healing.









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  • Unlock the secrets of rosemary for hair loss with a comparison to minoxidil. Dr. Joshua Goldenberg presents a super speedy summary of a groundbreaking study comparing natural remedies to pharmaceuticals. Learn about efficacy, side effects, and innovative solutions for androgenic alopecia in this enlightening episode.

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  • Embark on a journey through integrative medicine with hosts Dr. Joshua Goldenberg and Dr. Adam Sadowski as they explore acupuncture's potential in treating endometriosis. Delve into recent research and meta-analysis, navigating acupuncture's efficacy and its impact on endometriosis-related pain. Join the enlightening conversation and connect with the hosts on social media at drjournalclub.com to drive evidence-based discussions forward.


    https://pubmed.ncbi.nlm.nih.gov/38033648/
    Giese N, Kwon KK, Armour M. Acupuncture for endometriosis: A systematic review and meta-analysis. Integr Med Res. 2023 Dec;12(4):101003. doi: 10.1016/j.imr.2023.101003. Epub 2023 Oct 28. PMID: 38033648; PMCID: PMC10682677.

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  • In this episode, we explore the ongoing debate over ginger's potential to treat migraines. By dissecting a recent systematic review asserting ginger's efficacy, we meticulously examine research methods, including literature searches and study quality assessments. Through our analysis of the data supporting ginger's purported benefits for migraines, we uncover inconsistencies and overlooked errors. Ultimately, our discussion serves as a cautionary reminder of the intricate nature of medical research and the essential need for critical evaluation when considering potential remedies.


    L. Chen and Z. Cai, The efficacy of ginger for the treatment of migraine: A meta-analysis of randomized controlled studies, American Journal of Emergency Medicine (2018), https://doi.org/10.1016/j.ajem.2020.11.030

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  • Join us for a rapid-fire review of a groundbreaking study published in The Lancet by McMaster University. Explore the latest insights on weight loss treatments alongside esteemed scholars like Gordon Guyatt and Per Van Vick. With Dr. Goldenberg guiding us through the study's complexities, we quickly unpack findings from 143 trials involving nearly 50,000 participants. Witness the clash of heavyweight medications like the fentermine-topiramate combo, GLP-1 agonists, and naltrexone-bupropion duo, as they vie for supremacy in the battle against obesity. Don't miss out on this fast-paced discussion shedding light on the efficacy and safety of these interventions, offering clarity in the realm of weight loss treatments.

















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  • In this edition of the Dr Journal Club podcast, hosts Josh and Adam delve into the captivating realm of Ashwagandha, an adaptogenic herb renowned for its stress-alleviating properties. They explore a systematic review and meta-analysis of randomized controlled trials investigating Ashwagandha's efficacy in managing anxiety and stress. Despite promising findings suggesting significant effects, the hosts meticulously scrutinize the study's methodology using the Amstar 2 checklist, identifying deficiencies such as the lack of a registered protocol and unclear reporting on funding sources. However, they underscore the importance of considering the results while acknowledging the low evidence level and study limitations. They advocate for critical evaluation of systematic reviews and encourage listeners to utilize tools like Amstar 2 to assess the quality of evidence in research studies.

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  • Join us for a super speedy exploration of evidence-based integrative medicine with Dr. Joshua Goldenberg. In a landscape where only a fraction of medical practices have top-tier evidence, we scrutinize healthcare implications with Dr. Ian Edes from Stanford. Dr. Adam Sadowski joins to dissect findings, debating evidence standards and urging for rigorous research. Tune in for a stimulating discussion on the pressing need for high-quality evidence in medicine.







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