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#142: Suzanne Anderson discusses pivotal moments in her life, including her career choices and her husband's tragic suicide while she was writing her second book. Suzanne emphasizes the importance of embracing all emotions during times of grief and the significance of rituals as a bridge between the conscious and unconscious mind.
She highlights the role of time in healing and the transformative power of being present during challenging times. Suzanne also shares insights on leadership, the evolving balance between feminine and masculine strengths, common limiting beliefs hindering women in leadership, and the importance of self-awareness and work-life balance. Listeners gain valuable insights into leadership, personal growth, and breaking free from limiting beliefs.
Overall, the episode offers an inspiring journey through trauma, loss, and transformation, providing hope for listeners facing similar challenges.
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Suzanne Anderson: Website | Instagram -
#141: In this enlightening podcast episode, the host sits down with Jana Wilson, a remarkable healer and author, to explore her incredible journey from childhood trauma to becoming a beacon of healing and inspiration.
Through candid conversations, Jana shares her profound experiences, including her spiritual awakening at a young age, her exploration of metaphysical teachings, and her deep connection with her inner child.
The episode delves into a rich tapestry of topics, from setting intentions and upcoming book launches to navigating personal growth and healing through the lens of her memoir, "Wise Little One: Learning to Love and Listen to My Inner Child."
With discussions spanning from astrology and societal challenges to the profound wisdom of the Michael Teachings, this episode offers listeners a unique blend of spiritual insights, personal reflections, and contemporary relevance. Join in as Jana and the host journey through the interconnected realms of spirituality, personal transformation, and the limitless power of self-love.
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Jana Wilson: Website | Book | Instagram -
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#140: Jenelle delves into the challenges and negative experiences she encountered during the past few weeks on dating apps. She shares the disappointment she felt after a series of unsuccessful dates, where she experienced a lack of connection, respect, and shared interests with her matches. She candidly discusses the toll that these experiences took on her mental health, leading her to question her self-worth and confidence.
Jenelle also reflects on her current mindset and intentions moving forward. She acknowledges the ongoing struggles of dating in the modern world while expressing her determination to approach the process with a more open and resilient mindset.
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | Instagram | YouTube | TikTok -
#139. After being orphaned at 14, Efia Sulter desperately wanted to live a normal life but the older she got she realized normal wasn’t going to cut it… she wanted more. Efia went from battling chronic illness, anxiety + depression, to moving overseas from Scotland to Australia and manifesting her extraordinary life.
Efia is a mindset + manifestation coach and podcast host of The Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and access their innate magic so they can expand their current reality. Efia uses her signature V.I.B.E.S method for aligned manifestation to empower others to break out of normal and into extraordinary.
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Efia Sulter: Website | Podcast | Instagram -
#138. This episode introduces the concept of re-patterning in relationships, emphasizing self-care, understanding the brain's functioning, and taking responsibility for patterns to foster positive changes and healthier connections with others.
Guest, Adele Spraggon shares her personal journey of dealing with anxiety and her constant search for self-help solutions. Despite trying various therapies and practices, she still struggled with panic attacks. Adele eventually realized that the problem might lie in the way our brains are wired.
Today, Adele Spraggon is an award-winning author, thought leader, international trainer, and a fearless speaker. She has been awarded the 2020 Woman of Inspiration Award and in 2021 she was recognized as the Top Behavioural Expert of the Year.Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Adele Spraggon: Website | Instagram | Facebook -
#137: Jenelle reflects on the various work-related challenges she has faced recently. She shares a particularly difficult experience with a client who became angry and disrespectful towards her, leading to a stressful situation that affected her emotionally. Jenelle also shares her thoughts on chemistry vs. compatibility in her dating life.
These experiences make her reflect on the role of feminine energy and how she wants to avoid being aggressive or disrespectful like the people she encountered. She also recognizes the need to trust her intuition and establish boundaries in her work and personal life.
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | Instagram | YouTube | TikTok -
#136. Elisa shares how hypnosis transformed her mindset and helped her overcome limiting beliefs that were holding her back. After witnessing the positive impact it had on her and her friends and family, she began to build a business as a Hypnotherapist.
We discuss the challenges of the online business space and the pressure to compare oneself to others. Elisa emphasizes the importance of focusing on one's own journey and not getting caught up in comparisons.
Elisa’s mission is to make hypnosis more mainstream. She encourages listeners to embrace their uniqueness and believe in their abilities to achieve their goals. The episode serves as an inspiration for anyone seeking to overcome self-doubt and pursue their passion.Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Elisa Reale: 5 Minute Manifestation Meditation | Website | Instagram -
#135. Jordana shares her journey of pursuing her dreams and making a major life change. She explains that her desire to travel and have a remote job led her to take her aspirations seriously.
Our conversation touches on the experience of living in a bustling city like Toronto and the challenges it brings, including long commutes and a constant sense of chaos. Jordana realized that she wanted a change from the hectic lifestyle and used the pandemic as an opportunity to reevaluate her goals and reprioritize her life.Jordana describes how she balanced her nine-to-five job as an SEO specialist with building her own client base during her off-hours. She acquired clients through various means such as friends, business connections, and Facebook groups. With a meticulous approach, Jordana created a six-month plan, which included moving out of Toronto and starting a nomadic lifestyle.
Overall, this episode inspires listeners to embrace their dreams, overcome roadblocks, and create the life they desire. It highlights the importance of preparation, budgeting, and self-care while emphasizing that with the right mindset and determination, anything is possible.
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Jordana Abitbol: LinkedIn | SEO Cafe -
#134. Stephanie Chan, a former lawyer embarked on a challenging path of leaving a stable 10-year legal career to pursue her entrepreneurial dreams. Stephanie candidly shares the hurdles she faced during those initial years—self-doubt, emotional struggles, and financial stress—experiences often unspoken but familiar to many entrepreneurs.
Discover the importance of building a strong support team, or as Stephanie affectionately calls them, "cheerleaders." Learn how finding people who believe in your mission and capabilities can uplift and guide you on your path to success.
Stephanie unveils the transformative power of self-reflection, urging listeners to identify their true driving forces. By sharing her own journey of realizing that making a positive impact on others fuels her passion, Stephanie encourages everyone to embark on their unique introspective journey.
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Stephanie Chan: Home To Home | My Care Base -
#133: Jenelle shares her experiences and insights from her recent solo trip to Portugal. She discusses why she chose Portugal, the affordable flight deal she found, and highlights the safety of Portugal for female solo travellers.
The host admits that she is not a typical tourist and prefers to immerse herself in local experiences and meet new people. She shares a special encounter with a guy she met in Porto, mentioning the butterflies she felt and their flirty conversation.
She shares her itinerary highlighting areas of Porto, Lisbon, and Algarve. Overall, Jenelle speaks highly of her trip to Portugal, expressing her love for the country and her desire to potentially live there in the future. She encourages listeners, especially female travellers, to explore the world and not wait for the perfect moment.
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | Instagram | YouTube | TikTok -
#132: Jennifer was laid off from her job at four months pregnant. A cruel joke by her employer about her desire to start a family turned into a harsh reality, leaving her feeling powerless and in a state of confusion and doubt. But, after a few years, Jennifer created a new narrative about what was possible for her in her career and life.
Today, Jennifer Hargreaves is the Founder of tellent, a diversity recruitment and social impact organization on a mission to close the opportunity equity gap by connecting women’s limitless potential to the professional world.Jennifer's Ebbs
Laid off at four months pregnant Losing jobsFeeling powerlessStress of entrepreneurshipJennifer's Glows
Learning to put her happiness firstBuilding a successful companyClosing the gender equity gapLet's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Jennifer Hargreaves: LinkedIn | Website -
#131: As Jenelle turns 30, she delves into the valuable lessons she learned during her transformative 20s. This decade is often regarded as a time of self-discovery, growth, and laying the foundation for a successful future. Jenelle shares stories of what she's learned about friends, relationships, careers, and even herself.
Spending more time on romantic relationships instead of friendshipsOversharing at workSpending money on things you don't valueThinking shorter term instead of longerLearning life is too short for some peopleStruggling with timelines and comparing my journey to others
Jenelle's EbbsJenelle's Glows
Going after her own dreamsLearning to match people's energiesLearning to pivot and re start careersNot taking advice from people who don't have the life I wantTrusting my intuitionLearning patienceGetting comfortable being aloneCreating a home I loveBuilding a positive mindset
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | Instagram | YouTube | TikTok -
#130: Mike's journey began as a broke, desperate, divorced, alcoholic young man who knew he needed to make a change. Through his own experiences, Mike discovered the power of manifestation and the Law of Attraction. He used these tools to transform his life, and now he's passionate about helping others do the same.
In 2012, he founded the Love from Margot Foundation in honor of his late wife, Margot Murphy, who battled cancer. And today, he is building a retreat center in Medellin, Colombia called Mountains of Hope.Mike's Ebbs
Being a troubled youthDivorceStruggling with alcohol AffairsLosing his wife to breast cancerMike's Glows
Learning about law of attraction and manifestationTurning his life aroundBecoming successful and wealthyBuilding the Love from Margot FoundationBuilding a retreat center in ColumbiaLet's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Mike Murphy: Website | Instagram -
#129: Divorce can be a painful and difficult experience, but it also presents an opportunity to reinvent yourself and create a new, more fulfilling life. Tonya Carter shares how at age 30 she went through a divorce and became a single mom of two small kids. Her sense of identity and self-worth was shattered but she realized that in order to move forward she needed to reclaim the narrative.
Today, Tonya Carter is Marriage/Relationship Exit Strategist, Host of The Purposely Thriving Podcast, and Author of “Divorce Your Story: A Woman’s Guide to Heal & Thrive After Divorce”. Her 12 week signature program, “T.H.R.I.V.E” gives women the strategies and tools to exit out of a relationship properly, heal intelligently, and enter & evolve into a life of freedom and fulfillment.Tonya's Ebbs
DivorceBeing a single momLosing 5 jobs in 4 yearsTonya's Glows
Gaining courage and confidenceFinding her purposeBecoming spiritual Becoming a podcast host, author, and coachLet's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Tonya Carter: Website | Instagram -
#128: In today's society, we are often told that success only comes to those who work the hardest, hustling and grinding every day to achieve their goals. But at what cost? In this episode, Jenelle shares her experience of hustle culture, the feelings of resentment it can create, and the intense pressure to succeed that many of us feel.
Jenelle's Ebbs
Hustle culture Burn outResentment leading to negative relationshipsIntense internal pressure and expectationsNot being able to slow downJenelle's Glows
Crushing reading goals through audiobooksLearning SpanishStarting therapyUpcoming travelBeing excited for 30th birthday
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | Instagram | YouTube | TikTok -
#127: In November 2022, Joanna was impacted by the tech layoffs. This was her second layoff in her 7 year career due to no fault of her own. The news of the layoff was disappointing, but she recognized that she was starting to burn out, so maybe this layoff was meant to be. Through the process, there were definitely good and bad days; some with tears and anxiety.
Joanna is a content and social marketer with 7 years of experience across CPG, tech, and web3. She's recently developed a love for improvising as an outlet of self-expression and play. In her free time, Joanna enjoys working out, cooking, and practicing mindfulness.Joanna's Ebbs
Being laid offJob lossBurn outNavigating rejection and self doubtJoanna's Glows
Experiencing a silent retreatFinding new passions and hobbiesNew levels of self awarenessGaining confidenceLet's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Joanna Tran: LinkedIn | Twitter | Instagram -
#126: After following the path to traditional success but only finding intense burnout and an identity crisis at the top, Lauren Felter blew it all up in January 2020 to do it her own way.
Today, Lauren Felter is "the designer that non-designers love". Her signature course, Create With Confidence is for non-designers who find designing an inevitable part of their regular to-do list. Lauren prides herself on a no-shame, no-shade approach to her web design, branding, and design education.Lauren's Ebbs
Imposter syndromeIdentity crisisBurn outMoving across the countryChanging careersSurgeryLauren's Glows
Finding career fulfillmentBuilding a businessLearning empathyGrowing a team and learning to trust people you hireGaining self confidenceLearning how to self sootheLet's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Lauren Felter: Instagram | Website
Overcoming Should Podcast: Episode 26 - You Should Text Back Right Away with Jenelle Tremblett -
#125: After graduating with six figures of student loan debt and watching everyone around him lose their retirement savings and home equity in 2008, Mark discovered a way to turn his debt into real wealth.
Today, Mark Willis is a man on a mission to help you think differently about your money, your economy, and your future.Mark's Ebbs
Six figures of student loan debtFeeling controlled by his money Not understanding money and financial planningDistrust of banksMark's Glows
Gaining control back of his money and financial futureBecoming a Certified Financial PlannerHelping hundreds of other people take back control of their financial future
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Mark Willis: Podcast | Website -
#124: Jenelle shares how she's making some big changes and getting more structured with her daily habits and routines. Because of this, she's feeling so much more productive and has been able to set and achieve more of her goals.
Feeling so rushedFeeling like everyone else is controlling her day and scheduleBeing busy but not productiveNot achieving the goals she set for herself
Jenelle's EbbsJenelle's Glows
Having more control of her schedule and lifeWay more productivity Not overwhelmed as muchAccomplishing goals
Let's Connect!
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Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | Instagram | YouTube | TikTok -
#123: Kelsey talks about ending a long term relationship, switching careers multiple times, and feeling burnout in her life. She did many months of soul searching and therapy to cure her people pleasing and codependency.
Today, Kelsey Formost is the founder of Magic Words Copywriting and an award-winning marketing expert who teaches entrepreneurs how to write words that sell (without sounding sales-y).Kelsey's Ebbs
Losing jobsBeing cheated onBreakupsScared to bring up conflict in her relationshipsCo dependency and people pleasingBurnoutKelsey's Glows
Understanding patterns in your life and relationshipsHaving the courage to make changes Identifying your integrity and intuitionUnderstanding the law of attractionFinding clients that are her perfect matchBeing in a healthy vibrant relationship
Let's Connect!
Looking for a Toronto Realtor?: Book An Intro Call
Jenelle Tremblett: Website | Instagram | TikTok
Podcast: Website | YouTube | Instagram | TikTok
Kelsey Formost: Instagram | Website - Vis mere
