Episoder

  • Are you always setting the same goals but feeling you are not getting anywhere?Do you try to manifest new habits, new opportunities or relationships but you feel it's not working?It might be time for a manifestation makeover!

    🌟 Let's dive into some common mistakes and how to steer clear of them!!
    If you would like to join for the Align and Empower program, please apply here ⁠https://healingwithstel.com.au/AlignAndEmpowerProgramApplication

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations.

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠⁠⁠⁠⁠⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠⁠ ⁠⁠⁠⁠

    Free Energy Reading

    ⁠⁠⁠⁠https://healingwithstel.com.au/energy-reading-registration⁠⁠⁠⁠

  • In this episode, I delve into the energy of the Virgo Full Moon, guiding you on a journey to glow up from the inside out. Learn valuable insights on healing, acceptance, and the balance between control and surrender, get ready to glow from the inside out and step into your most radiant self.

    If you would like to Join for the Align and Empower program, please apply here https://healingwithstel.com.au/AlignAndEmpowerProgramApplication

  • Manglende episoder?

    Klik her for at forny feed.

  • Today I share how to overcome self-doubt and step into your power

    Easy Self-Care Tips for a Happier You

    https://youtu.be/7f0q1aO4A9I

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations.

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠⁠⁠⁠⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠⁠ ⁠⁠⁠

    Free Energy Reading

    ⁠⁠⁠https://healingwithstel.com.au/energy-reading-registration⁠⁠⁠

    Rise Up! New Moon Intention Setting Women's Circle 🌑✹⁠⁠⁠⁠⁠https://healingwithstel.com.au/newmoonwomenscircle⁠

  • Change is inevitable. Whether it's big life transitions or small shifts in our daily routines, learning to adapt is key to our well-being. Here are three tips to help you embrace change and thrive during uncertainty.

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations.

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠⁠⁠⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠⁠ ⁠⁠

    Free Energy Reading

    ⁠⁠https://healingwithstel.com.au/energy-reading-registration⁠⁠

    Rise Up! New Moon Intention Setting Women's Circle 🌑✹⁠⁠⁠⁠https://healingwithstel.com.au/newmoonwomenscircle

  • This episode is an invitation to embrace your authenticity, unlock your creative potential, and tap into your authentic self with the Leo Full Moon.

    Resources:

    How Shifting Your Energy Can Transform Your Life

    ⁠https://youtu.be/DXYrIMtRdk8?si=3JdwK2MazK-DON2j

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations.

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠⁠⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠⁠ ⁠

    Free Energy Reading

    ⁠https://healingwithstel.com.au/energy-reading-registration⁠

    Rise Up! New Moon Intention Setting Women's Circle 🌑✹⁠⁠⁠https://healingwithstel.com.au/newmoonwomenscircle

  • In this episode I take you through the steps itobecoming the woman you've always wanted to be.

    It might not be what you think :)

    Resources:

    3 limiting beliefs holding you back From Getting What You Want

    https://youtu.be/LKsi22MkPgo

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠⁠here⁠⁠⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations.

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠⁠

    Free Energy Reading

    https://healingwithstel.com.au/energy-reading-registration

    Rise Up! New Moon Intention Setting Women's Circle 🌑✹⁠⁠https://healingwithstel.com.au/newmoonwomenscircle-replay⁠⁠

  • Join me, Stel, on a soul-nourishing journey to manifest your most radiant year in 2024!

    In this empowering episode, we explore the art of setting intentions, avoiding common manifesting mistakes, and aligning with the energy of your desires.

    Resources: Rise Up! New Moon Intention Setting Women's Circle 🌑✹https://healingwithstel.com.au/newmoonwomenscircle-replay

    The 5 Common Mistakes People Make When Manifestinghttps://youtu.be/BEG-qaIaNvk?si=pWOzewniBQ2FSEgLRevitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠⁠here⁠⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations.

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠⁠

  • As we approach the dawn of a new year, there's no better time to set the stage for a vibrant and balanced life. Drawing from my roles as an energy healer, yoga teacher, and wellness coach, I'm excited to share my top 10 healthy habits that can transform your well-being before 2024 unfolds.

    Join my empowering New Moon Intention Setting Women's Circle – a sacred space for women who feel the yearning for more in life and are ready to manifest incredible things in 2024.https://healingwithstel.com.au/newmoonwomenscircleBook a free energy reading with me đŸ’«đŸ”źđŸŒ•đŸŒŸ

    ⁠⁠⁠⁠https://healingwithstel.com.au/energy-reading-registration⁠⁠⁠⁠

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click ⁠here⁠ to download your exclusive Fatigue Fixer Kit instantly.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. T

    take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! ⁠https://healingwithstel.com.au/fatigue-fixer-kit⁠

  • Tension headache, also known as stress headache, or tension-type headache (TTH), is the most common type of primary headacheIn this episode, we discuss all the physical,energetic and emotional triggers of tension headaches.

    I also highlight the importansce of self-care to prevent tension headaches.

    Revitalize Your Energy Now! Download Your Fatigue Fixer Kit.

    Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to instantly download your exclusive Fatigue Fixer Kit.

    Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. T

    ake the first step towards a revitalised you – your journey to overcoming fatigue starts with one click.

    Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit

  • Feeling tired and drained? Dive into my latest episode where I explore a variety of transformative energy healing practices aimed at revitalising your mind, body, and soul. I Share actionable strategies to uplift your energy and combat fatigue.

  • Do you have constant fatigue, lack of motivation, and emotional numbness?

    You might be experiencing with burnout!!

    In this episode, I invite you to recognise the signs of burnout.

    Healing burnout is a crucial step on your path to holistic wellness.

    Book a free energy reading with me đŸ’«đŸ”źđŸŒ•đŸŒŸ

    ⁠⁠⁠https://healingwithstel.com.au/energy-reading-registration⁠⁠⁠ Join the waitlist for our January Yoga Nourish 14-Day Reset. By doing so, you'll enjoy early enrollment with a $90 discount and exclusive access to detoxing yoga practices and delicious recipes. ⁠⁠⁠https://healingwithstel.com.au/reset-waitl⁠⁠⁠⁠⁠⁠ist⁠⁠

    CONNECT WITH ME ON:

    Instagram ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠⁠⁠⁠⁠

    Start a new mindfulness habit today visit ⁠⁠⁠⁠⁠⁠⁠https://aurahealth.io/guestpass/stel⁠⁠⁠⁠⁠⁠⁠ to receive a 30-day guest pass for free.

    Love and light,

    Xx

    Stel

  • Discover how this Scorpio New Moon event might stir intense introspection, pulling you towards shedding old layers and embracing new beginnings. Explore practical rituals, yoga poses, breathwork techniques, meditations, and reflective journaling practices tailored to harness this potent lunar energy.

    Book a free energy reading with me đŸ’«đŸ”źđŸŒ•đŸŒŸ

    ⁠⁠https://healingwithstel.com.au/energy-reading-registration⁠⁠ Join the waitlist for our January Yoga Nourish 14-Day Reset. By doing so, you'll enjoy early enrollment with a $90 discount and exclusive access to detoxing yoga practices and delicious recipes. ⁠⁠https://healingwithstel.com.au/reset-waitl⁠⁠⁠⁠ist⁠

    CONNECT WITH ME ON:

    Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠⁠⁠⁠

    Start a new mindfulness habit today visit ⁠⁠⁠⁠⁠⁠https://aurahealth.io/guestpass/stel⁠⁠⁠⁠⁠⁠ to receive a 30-day guest pass for free.

    Love and light,

    Xx

    Stel

  • We are talking all about shadow work in this episode and how to do it. Your shadow self is a very powerful part you can tap into and heal.

    Book a free energy reading with me đŸ’«đŸ”źđŸŒ•đŸŒŸ

    ⁠https://healingwithstel.com.au/energy-reading-registration⁠ Join the waitlist for our January Yoga Nourish 14-Day Reset. By doing so, you'll enjoy early enrollment with a $90 discount and exclusive access to detoxing yoga practices and delicious recipes. ⁠https://healingwithstel.com.au/reset-waitl⁠⁠ist

    CONNECT WITH ME ON:

    Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠⁠⁠

    Start a new mindfulness habit today visit ⁠⁠⁠⁠⁠https://aurahealth.io/guestpass/stel⁠⁠⁠⁠⁠ to receive a 30-day guest pass for free.

    Love and light,

    Xx

    Stel

  • As the Taurus Full Moon Eclipse approaches, it's no surprise that old emotional energies are resurfacing. With this celestial event, there's no turning back, and the feelings you've buried are making their presence known.

    In this episode, we'll explore the powerful idea of leaning into these emotions instead of avoiding them, even when it's uncomfortable. This lunar energy encourages us to embrace the full spectrum of our feelings and transform them into catalysts for growth.

    Join me today as I reveal three transformative methods for clearing those uncomfortable feelings, allowing you to alchemize your emotional challenges into blessings. You have the power within you to navigate these emotional tides.

    Don't forget, you are the alchemist of your own life, capable of turning difficulties into blessings. It's time to claim your power and embrace the transformative energy of the Taurus Full Moon Eclipse.

    Ready to take the next step?

    Book a free energy reading with me đŸ’«đŸ”źđŸŒ•đŸŒŸ

    https://healingwithstel.com.au/energy-reading-registration

    CONNECT WITH ME ON:

    Instagram ⁠⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠⁠

    Start a new mindfulness habit today visit ⁠⁠⁠⁠https://aurahealth.io/guestpass/stel⁠⁠⁠⁠ to receive a 30-day guest pass for free.

    Love and light,

    Xx

    Stel

  • This is a short introduction to Energy Blocks. Discover how these invisible chains can hold you back, the empowering magic of emotional release, and the tools to empower you to release energy blocks.

    Book an energy healing session during the Halloween season and enjoy a special rate of $79.https://checkout.square.site/buy/6JFFR3KUHWCFWVALFUXQRM6H

    CONNECT WITH ME ON:

    Instagram ⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠

    Start a new mindfulness habit today visit ⁠⁠⁠https://aurahealth.io/guestpass/stel⁠⁠⁠ to receive a 30-day guest pass for free.

    Love and light,
    Xx
    Stel

  • In this episode, I share 3 powerful steps to help you quickly remove energy blocks from your body and feel good again.Here's what you'll learn:- What is an energy block?- Where do energy blocks come from?- The 3 steps to removing energy blocks.

    Join me as I guide you through these simple yet powerful techniques to live your best, most energized lifeInvest in your emotional healing now and embrace your shadows to illuminate your path to wholeness.

    ⁠https://kindredwarrior.com.au/wellness-services/energy-healing-packages/heart-soul-emotional-healing-energy-healing-package/⁠⁠

    CONNECT WITH ME ON:

    Instagram ⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠

    Start a new mindfulness habit today visit ⁠⁠⁠https://aurahealth.io/guestpass/stel⁠⁠⁠ to receive a 30-day guest pass for free.

    Love and light,
    Xx
    Stel

  • This week we are working with the Aries full moon and she's a big one.

    I share a download on the release work needed in the Aries energy and I'm excited to invite you to rise up my love!!

    Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness.

    ⁠https://kindredwarrior.com.au/wellness-services/energy-healing-packages/heart-soul-emotional-healing-energy-healing-package/⁠⁠

    Follow me on Instagram ⁠⁠⁠https://www.instagram.com/wholesomelifestyleproject/⁠⁠⁠

    Follow me on TikTok: ⁠⁠⁠https://www.tiktok.com/@wholesomestel⁠⁠⁠


    Love and light,
    Xx
    Stel

  • Today I get raw and real about my own personal journey, We also look at setting soul-led intentions with the virgo new moon.

    Join my Spring Saucha Reset ⁠https://healingwithstel.com.au/spring-saucha⁠

    What's the Spring Saucha Reset, you ask? It's a gentle and empowering journey, supporting your body in naturally releasing excess waste, toxins, and anything that doesn't serve your vitality. Imagine cleansing not only your physical self but also your energy, thoughts, and emotions.

    Now, picture this: 14 days of diving into the energy of renewal, detox, and rejuvenation – that's the essence of the Spring Saucha Reset. It's more than just what you consume; it's a holistic path that cleanses your entire being.

    When you dive into the Spring Saucha Reset:

    🌿 Experience an energy boost with detoxifying yoga practices and nourishing eats. đŸŒŒ Discover clarity and light as your body and mind cleanse together. đŸŒ± Embrace inner serenity through mindfulness sessions that release stress. 🌾

    Join a vibrant community of like-minded women, sharing, learning, and growing together.

    https://healingwithstel.com.au/spring-saucha

  • Join me for a glimpse behind the scenes of an energy healing session and an update on my Spring Saucha Reset program. Discover how to harness the transformative energy of spring, declutter your life, and let go of what no longer serves you.

    Don't miss this episode filled with practical tips for a fresh start this season!

    Here's the sneak peek video of what an energy healing session looks like: https://www.tiktok.com/@wholesomestel/video/7274034803320704274?is_from_webapp=1&sender_device=pc&web_id=7265519792269788673

    Join my Spring Saucha Reset ⁠https://healingwithstel.com.au/spring-saucha⁠

    What's the Spring Saucha Reset, you ask? It's a gentle and empowering journey, supporting your body in naturally releasing excess waste, toxins, and anything that doesn't serve your vitality. Imagine cleansing not only your physical self but also your energy, thoughts, and emotions.

    Now, picture this: 14 days of diving into the energy of renewal, detox, and rejuvenation – that's the essence of the Spring Saucha Reset. It's more than just what you consume; it's a holistic path that cleanses your entire being.

    When you dive into the Spring Saucha Reset:

    🌿 Experience an energy boost with detoxifying yoga practices and nourishing eats.đŸŒŒ Discover clarity and light as your body and mind cleanse together.đŸŒ± Embrace inner serenity through mindfulness sessions that release stress.🌾 Join a vibrant community of like-minded women, sharing, learning, and growing together.

    Now, for something special – an early bird discount just for you! Get 15% off when you sign up before 8 pm on September 4th, 2023, using code SAUCHA222 at checkout.

    https://healingwithstel.com.au/spring-saucha

  • Unlock the secrets of my Signature Spring Saucha Reset program in this episode.

    Dive into a 14-day journey to cleanse, rejuvenate, and renew your mind, body, and soul. Discover transformative tips, and expert insights, and join us on a path to holistic well-being this spring season.

    Join my Spring Saucha Reset ⁠⁠https://healingwithstel.com.au/spring-saucha⁠⁠

    What's the Spring Saucha Reset, you ask? It's a gentle and empowering journey, supporting your body in naturally releasing excess waste, toxins, and anything that doesn't serve your vitality. Imagine cleansing not only your physical self but also your energy, thoughts, and emotions.

    Now, picture this: 14 days of diving into the energy of renewal, detox, and rejuvenation – that's the essence of the Spring Saucha Reset. It's more than just what you consume; it's a holistic path that cleanses your entire being.

    When you dive into the Spring Saucha Reset:

    🌿 Experience an energy boost with detoxifying yoga practices and nourishing eats.đŸŒŒ Discover clarity and light as your body and mind cleanse together.đŸŒ± Embrace inner serenity through mindfulness sessions that release stress.🌾 Join a vibrant community of like-minded women, sharing, learning, and growing together.

    Now, for something special – an early bird discount just for you! Get 15% off when you sign up before 8 pm on September 4th, 2023, using code SAUCHA222 at checkout.

    ⁠https://healingwithstel.com.au/spring-sauchaâ