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Join Chris on the Further Your Lifestyle podcast as he celebrates the 180th episode with a deep dive into the role of gratitude in daily life. Answering an anonymous question, Chris discusses how gratitude has influenced his happiness and well-being, reflecting on personal experiences and the importance of slowing down to appreciate the positives. This episode provides insights on integrating gratitude into your lifestyle to foster a more fulfilling and balanced life. Don't forget to share, comment, and subscribe for more heartfelt discussions!
00:00 Welcome to Further Your Lifestyle Podcast
00:17 Introducing Today's Topic: Gratitude Wins
00:44 The Role of Gratitude in Daily Life
01:39 Personal Reflections on Gratitude
04:08 Gratitude in Business and Personal Growth
06:07 The Impact of Gratitude on Happiness and Well-being
08:41 Practical Tips for Practicing Gratitude
10:57 Final Thoughts and Listener Engagement
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Welcome to Episode 179 of the Further Your Lifestyle podcast! This week, host Chris delves into the essential topic of balancing the pursuit of long-term goals with appreciating the present moment. Drawing from personal experiences and practical insights, Chris discusses strategies for maintaining this balance while focusing on long-term ambitions. Whether you're building a business, working on personal goals, or just trying to enjoy life more, this episode offers valuable advice to help you achieve your lifestyle aspirations. Don't forget to leave a comment, subscribe, and share this episode if you found it helpful!
00:00 Welcome to Further Your Lifestyle Podcast
00:11 Answering Anonymous Questions
01:01 Balancing Long-Term Goals and Present Enjoyment
02:28 The Importance of Short-Term Wins
03:38 Running as a Metaphor for Life
04:56 Understanding Your Purpose and Delayed Gratification
05:27 Building a Business and Taking Action
06:27 Tracking Progress and Staying Motivated
07:28 Maintaining Balance and Avoiding Burnout
10:53 Final Thoughts and Encouragement
12:28 Closing Remarks and Call to Action
Podcast Sponsors:
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Manglende episoder?
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Welcome to Episode 178 of the Further Your Lifestyle podcast! Host Chris dives into the theme of unexpected wins and lessons, sharing personal stories and reflections. He highlights how tackling weight loss through running led to profound self-discovery and emphasizes the importance of daily progress in achieving long-term success. Chris also discusses overcoming comfort zones and how consistent small steps lead to significant growth. Join the conversation and get inspired to further your own lifestyle through real, raw, and thought-provoking discussions.
00:00 Welcome to Episode 178: Unexpected Wins and Lessons
01:48 The Power of Running: A Personal Journey
03:40 Daily Progress: The Key to Long-Term Success
07:14 Overcoming Comfort and Embracing Change
12:04 Final Thoughts and Call to Action
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Imagine transforming your life by challenging long-held beliefs and embracing new opportunities. This week on Further Your Lifestyle, Episode 177, we tackle the compelling question: "What belief or opinion have you changed over time, and what prompted that change?" Reflecting on my own journey from a traditional academic path to the creative freedom of blogging and YouTube, I share how homeschooling in a Christian family and my role as a church youth leader and drummer shaped my early outlook. Listen as we explore how social media’s rise reshaped not only my goals but also my beliefs about success and fulfillment.
Ever felt like comfort is holding you back? Discover why stepping out of your comfort zone is crucial for personal growth. Drawing from personal anecdotes and stories of others who faced early adversity, we uncover how navigating discomfort builds resilience, adaptability, and negotiating skills. I will share my personal evolution toward self-awareness and the significance of understanding one's purpose and motivations. Together, we'll highlight the power of pushing boundaries and seeking new growth opportunities to achieve true happiness.
What would you do if financial constraints were no longer an issue? Reflecting on a hypothetical $10 million windfall, we explore how financial freedom can redefine personal and professional ambitions. This episode emphasizes the importance of passion and self-discovery, urging you to pursue what genuinely excites you. By taking control and being open to change, you can achieve a lifestyle that truly resonates with your deepest desires. Join our vibrant community by sharing your thoughts and questions, and let's continue this journey of discovery together. Don't forget to like, subscribe, and share your support for the Further Your Lifestyle podcast!
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Have you ever wondered if failure is truly the end or just a stepping stone to something greater? In this episode, I, Chris, share my journey through setbacks and challenges that have shaped my path in both personal and business realms. Beginning with a thought-provoking question from an anonymous listener, I delve into my past ventures like Mr. Mum Laundry and a subscription sock business. Through these experiences, I learned the critical difference between failure and setbacks, emphasizing that giving up is the only real failure, while setbacks are opportunities for growth.
Stepping out of one's comfort zone can lead to incredible growth, and I discuss how taking calculated risks has been pivotal in my success. From leaving a secure job to expanding my business operations significantly, I emphasize the importance of embracing discomfort. Drawing inspiration from Gary Vaynerchuk's "12 and a Half," I explore the role of emotional intelligence, proactive behavior, and empathy in building a resilient and thriving business. Through diligence and understanding stakeholder needs, I have navigated the complexities of business growth and sustained my ventures.
Navigating the ongoing challenges of running a business is no small feat. Reflecting on how past issues now seem minor compared to current concerns, I share the importance of resilience and adaptability in overcoming financial and operational hurdles. From managing staff salaries to maintaining cash flow, I highlight the critical decisions necessary to sustain and grow a business. By sharing my journey through setbacks and the pursuit of my own business, I aim to inspire you to push through barriers and build the life you desire, reinforcing our collective capabilities and shaping our future approach to challenges. Tune in to learn how to convert setbacks into powerful opportunities for personal and professional growth.
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Have you ever wondered why we often feel compelled to follow certain paths that leave us unfulfilled and stressed? This episode tackles the profound difference between living by "shoulds"—those societal, familial, and self-imposed expectations—and honoring our "musts," which are our truest passions and desires. By exploring relatable scenarios like choosing a career based on family tradition or sticking to hobbies that are socially acceptable, we reveal how external pressures can trap us in an inauthentic life. We then delve into the undercurrents of self-discovery, courage, and the daunting task of overcoming fear, offering a compelling narrative on why it's crucial to distinguish between these two guiding forces.
Join us as we uncover the transformative power of embracing authenticity and following our "musts." We'll share insights into how prioritizing what genuinely resonates with us can lead to deeper satisfaction, personal growth, and authentic relationships. This episode is a heartfelt call to introspection and bravery, encouraging you to step away from conventional paths and pursue a life that is truly your own. Whether you’re grappling with societal expectations or seeking a more authentic existence, this conversation promises to inspire and guide you towards a fulfilling lifestyle anchored in your true desires.
00:00 Welcome to Further Your Lifestyle Podcast
00:11 Introduction to 'Should vs Must'
01:53 Understanding 'Should' and Its Implications
05:15 Defining 'Must' and Its Key Points
08:11 Exploring Self Discovery
09:23 Courage and Authenticity
10:44 Overcoming Fear
12:02 Final Thoughts and Encouragement
13:43 Closing Remarks
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In episode 174 of the Further Your Lifestyle podcast, host Chris delves into the concept of maximizing today's potential to improve your life. Chris emphasizes the importance of planning, setting daily intentions, and incorporating self-care practices. He stresses the significance of understanding personal goals versus societal expectations and interacting positively with others. Chris also explores overcoming procrastination, maintaining momentum, and avoiding the pitfalls of living someone else’s life. The episode encourages listeners to seize control of their days and prioritize tasks that foster long-term success and well-being.
00:00 Welcome to Further Your Lifestyle Podcast
00:11 The Greatest Opportunity of Your Life
01:35 The Importance of Planning Your Day
04:48 Self-Care and Wellbeing
07:11 Setting and Pursuing Your Own Goals
09:06 The Influence of Others
12:40 Winning the Day
17:27 Taking Action Today
20:12 Final Thoughts and Encouragement
Podcast Sponsors:
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In Episode 173 of the Further Your Lifestyle podcast, host Chris delves into profound questions from a listener and business partner named John, who is also his eBay lister. These four deep and thought-provoking questions aim to provide insights and guidance on how to live a fulfilling life. Chris discusses what he would have done differently if he were five or ten years younger, shares advice he would give to his younger self, and talks about one thing he wished he had started earlier in life. Tune in for an introspective conversation that emphasizes the importance of taking risks, continual improvement, and staying true to oneself.
00:00 Welcome to Further Your Lifestyle Podcast
00:16 Introducing the Topic and Listener Questions
02:01 Question 1: What Would You Do Differently If You Were 5 Years Younger?
05:31 Question 2: What Would You Do Differently If You Were 10 Years Younger?
09:09 Question 3: Advice to Your Younger Self
11:20 Question 4: One Thing You Wish You Had Started Earlier
17:54 Final Thoughts and Outro
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In this episode of Further Your Lifestyle podcast, host Chris delves into the concept of changing our mindset by understanding and managing the gap between our expectations and reality. He shares personal experiences and research on how our perceptions shape our emotions and reactions. Topics covered include handling emotions, controlled hallucination, overcoming biases, and cultivating personal growth. Chris provides insights on retraining the brain and balancing positivity and negativity for personal development. Tune in for a deep, insightful conversation aimed at enhancing your lifestyle.
00:00 Welcome to Further Your Lifestyle Podcast
01:20 Understanding Expectations vs. Reality
02:12 Managing Emotions and Triggers
04:39 Perception vs. Reality
09:37 Overcoming Biases and Heuristics
14:16 Personal Reflections and Call to Action
17:05 Conclusion and Listener Engagement
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In this episode of the Further Your Lifestyle podcast, Chris dives into the common excuses holding us back from achieving our dreams. He explores the reasons behind these self-imposed barriers and provides actionable strategies to overcome them. Chris shares personal experiences and emphasizes the importance of consistent effort, taking small steps, and embracing hard work. Tune in to get motivated and start taking action towards your goals!
00:00 Welcome to Further Your Lifestyle Podcast
00:57 Identifying Your Barriers
03:00 Taking Action Towards Your Goals
06:45 Embracing Hard Work
09:10 Anyone Can Start
11:43 Conclusion and Call to Action
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Join Chris in Episode 170 of the Further Your Lifestyle Podcast as he delves into the concept of 'Chase the Carrot.' This episode focuses on understanding the principles and practices necessary for achieving goals and fulfilling your life’s purpose. Learn the importance of having a clear purpose and a strong 'why,' and discover strategies for maintaining consistency, adaptability, and a positive mindset. Chris also highlights the significance of a supportive network, health and well-being, integrity, and enjoying the journey. Reflect on key questions to find your direction and motivation in life. Tune in to get actionable insights and start chasing your carrot today!
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00:00 Welcome to Further Your Lifestyle Podcast
00:11 Understanding the Concept of 'Chase the Carrot'
01:24 The Importance of Purpose and Why
03:54 Reflecting on Purpose and Setting Goals
04:33 Principles for Chasing the Carrot
05:22 Consistency, Persistence, and Adaptability
07:28 The Power of Action and Execution
08:31 Mindset, Attitude, and Support Systems
10:22 Health, Well-being, and Reflecting
12:22 Integrity, Authenticity, and Enjoying the Journey
15:36 Final Thoughts and Call to Action
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Welcome back to the Further Your Lifestyle podcast with your host Chris! In episode 169, Chris dives into the topic of 'Stop Kidding Yourself', inspired by his own battles with self-doubt and imposter syndrome. This episode focuses on getting out of your own way, avoiding self-sabotage, and taking accountability for your actions. Chris discusses essential strategies for overcoming internal obstacles, building self-belief, visualizing your future self, and taking control of what you can control. Tune in for practical advice, reflection points, and a motivational boost to help you take ownership of your life. Enjoy and don't forget to share, like, and subscribe!
00:00 Welcome to Further Your Lifestyle Podcast
00:12 Introduction to Episode 169: Stop Kidding Yourself
01:49 Getting Out of Your Own Way
05:04 Identifying Self-Sabotage
08:45 Becoming Your Future Self
11:02 Taking Responsibility and Accountability
15:25 Controlling What You Can Control
19:18 Owning Your Life
24:16 Final Thoughts and Encouragement
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In Episode 168 of the Further Your Lifestyle podcast, host Chris guides listeners through the Rose, Thorn, Bud framework to reflect on the first half of 2024. This effective tool helps in personal and professional growth by recognizing successes (Rose), challenges (Thorn), and future opportunities (Bud). Chris shares his own experiences and prompts listeners with guided questions to make the most of their reflection process. Tune in to set your intentions and ensure the second half of the year is your best yet.
00:00 Introduction and Episode Overview
00:35 Mid-Year Reflection Framework: Rose, Thorn, Bud
03:03 Setting Intentions for Reflection
04:19 Rose: Celebrating Successes
06:05 Thorn: Acknowledging Challenges
07:44 Bud: Identifying Opportunities
09:28 Reflecting on Progress and Setting Goals
13:57 Conclusion and Encouragement
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Ever had life throw you an unexpected curveball and wondered how to handle it? Join me as I unpack the unpredictable nature of life's journey, sharing personal anecdotes and valuable insights on managing expectations and embracing surprises. Like a roller coaster, life is full of ups and downs, and by setting realistic expectations—or even having none at all—we can navigate setbacks more effectively and turn them into valuable learning experiences. Discover how to build resilience through self-awareness, self-care, and support systems, all while fostering a pragmatic mindset that leads to a more resourceful and enriched lifestyle.
Ready to step out of your comfort zone and seize new opportunities for growth? I’ll share my recent adventure in acquiring a fourth storage unit, illustrating the importance of adaptability and realistic planning in achieving your goals. Learn how to evaluate decisions for long-term benefits and build a growth mindset that helps you handle reality checks and adapt to changes. Reflect on your approach to life's challenges and join the discussion on YouTube to share your thoughts and experiences. Embrace the unpredictability of life and transform challenges into opportunities for personal and professional growth.
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Can making hard choices today truly lead to an easier life tomorrow? Tune into Episode 166 of the Further Your Lifestyle podcast to discover the transformative power of embracing discomfort now for long-term benefits. Inspired by Jersey Gregorick's profound quote, "easy choices, hard life; hard choices, easy life," we share compelling personal stories, including the rigorous training for a 50K ultramarathon and the disciplined journey of growing a business. We'll unpack how small, consistent efforts across health, finances, careers, and relationships can accumulate to create resilience and stability over time.
We'll also explore the delicate balance needed between instant gratification and long-term success, using engaging analogies like equating the calories in a Krispy Kreme donut to the effort of a 45-kilometer run. From discussing the necessity of mental resilience to setting strategic long-term goals, this episode is packed with insights to help you reframe your daily habits. Join the conversation on social media and YouTube, and share your strategies for making tough decisions. Your contributions enrich our community, fostering mutual support and collective wisdom.
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
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The BOLO Hunter
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
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▹ instagram | http://www.instagram.com/furtheryourlifestyle
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▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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Overcoming fears and self-doubt can feel like an insurmountable challenge, but what if taking small, intentional steps could make all the difference? Join me, Chris, in this episode of the Further Your Lifestyle podcast as we explore how even the tiniest actions can lead to significant progress. Through personal stories, like my journey in conquering running anxieties and making careful business investments, I highlight how consistency and imperfect action, despite doubts and imposter syndrome, can lead to meaningful advancements. Discover how aligning each step with a clear purpose can ensure you're on the right path toward your goals.
In the second part of our discussion, we delve into the power of persistent effort—even on the tough days. Using relatable examples such as the process of learning to drive, we examine how increasing the frequency of practice can dramatically enhance skill acquisition. We also touch on the psychological benefits of consistency, from building solid habits to celebrating small victories that boost your mindset. Understand that progress may not always be immediately visible, but with patience and persistence, every small step counts. Join us as we appreciate our journeys and recognize that each effort brings us closer to our larger aspirations.
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
2ndHandGang Vic
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
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▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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What if the key to unlocking your potential lies in the wisdom behind everyday cliches? This episode promises to transform your perspectives on progress and success by breaking down age-old sayings like "Just do it," "No pain, no gain," and "Rome wasn't built in a day." We reveal how taking immediate action can eliminate overthinking, why enduring hardships is essential for long-term success, and the critical role of patience and persistence. You'll discover the power of starting early and staying focused on your goals, along with the crucial need to step out of your comfort zone to achieve true personal growth.
Ever wondered how gratitude and change can fuel your success? This episode delves into the significance of appreciating what you have and adapting to change. By celebrating small wins and reflecting on your achievements, you'll find a fulfilling path to progress. We draw lessons from the challenges posed by the pandemic to highlight the necessity of resilience and flexibility. Consistent effort, a positive mindset, and readiness to embrace change are the cornerstones of personal and professional growth. Don't miss this enlightening discussion that's packed with actionable insights for fostering long-lasting success.
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
2ndHandGang Vic
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
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► SUBSCRIBE to the podcast on
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► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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Ever feel like you're on the cusp of something great, but just can't seem to break through? That's where we come in. Join me, Chris, as I guide you through the essential shifts and sacrifices needed to unlock your fullest potential. We'll strip away the fluff and get down to the core of what it really takes to elevate yourself. From analyzing the well-worn paths of "sky's the limit" to the nuances of "practice makes perfect," we decipher these maxims to reveal their true power in your personal growth journey.
This episode is a treasure trove for those dedicated to self-improvement and eager to leap over the hurdles that life scatters on the track. We talk about the importance of ditching biases and the ego, as well as the liberating effect of embracing failure as a stepping stone rather than a stumbling block. With insights on recognizing our strengths and weaknesses, and how a circle of inspiring mentors can fuel our ascent, we illuminate the path to not just chasing, but living your potential. So, gear up for a transformative ride that's about to redefine your personal and professional horizons.
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
2ndHandGang Vic
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
Podcast Merch
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► SUBSCRIBE to the podcast on
▹ Spotify | https://bit.ly/FYL_Spotify
▹ Apple Podcast | https://bit.ly/FYL_Apple
▹ Google Podcast | https://bit.ly/FYL_GooglePod
► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
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▹ www.furtheryourlifestyle.com
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Join me as we peel back the layers of the top of mind theory, revealing the intricacies of our mental hierarchies. Together, we venture into the realm of the Zwicky Box Technique, a unique tool that dissects our top of mind concerns, helping us decode the urgency and importance of our daily tasks. Throughout our conversation, you'll be equipped with practical strategies to harmonize your immediate needs with your long-term dreams, ensuring that your actions are in sync with what truly matters to you.
This episode isn't just about task management; it's a profound look at the values that shape our lives. We share stories and insights on how personal goals and relationships influence our thoughts and actions, and why discomfort can be a powerful indicator of misalignment with our aspirations. By embracing the continuous cycle of learning and growth, we underscore the importance of self-reflection and self-love in keeping our priorities aligned with our personal growth. Don't miss out on this transformative dialogue that promises to leave you with a clearer vision of how to keep what's essential at the forefront of your mind.
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
2ndHandGang Vic
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
Podcast Merch
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► SUBSCRIBE to the podcast on
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► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
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Have you ever felt like life's incessant march forward leaves no room for missteps or deviations from the norm? Join me, Chris, as we traverse the emotional landscape of self-discovery and tackle the fears that come with feeling like we're falling behind. Through personal reflections and shared stories, we journey together to unearth the hidden gems of growth and patience that lie within life's unpredictable twists and turns. This episode is a heartfelt invitation to reexamine what truly matters, encouraging you to run your own race at your pace, and to find solace in the knowledge that your path is yours and yours alone, brimming with tales worth their own spotlight.
As we weave through the tapestry of life's ups and downs, I open up about my own experiences, from the routine of the daily grind to the exhilarating challenges of marathon running and the unexpected joys of raising chickens. These anecdotes serve as a backdrop for us to reflect on our unique journeys, highlighting the importance of building a solid foundation, mastering the art of patience, and discovering personal fulfillment in the adventures and curveballs that life throws our way. Whether you're a seasoned listener or this is your first time tuning in, this installment of our podcast promises a rich narrative that celebrates the beauty of life's rich tapestry and the resilience we all carry within us.
Podcast Sponsors:
Hi Voltage Bargains
Robert Piper
Ethan “Rooshock”
The BOLO Hunter
2ndHandGang Vic
Tiger4Life73
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PODCAST: http://podcast.furtheryourlifestyle.com/
Podcast Merch
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► SUBSCRIBE to the podcast on
▹ Spotify | https://bit.ly/FYL_Spotify
▹ Apple Podcast | https://bit.ly/FYL_Apple
▹ Google Podcast | https://bit.ly/FYL_GooglePod
► Let's CONNECT on social media:
▹ instagram | http://www.instagram.com/furtheryourlifestyle
▹ twitter | http://www.twitter.com/furtheryourlife
▹ email | [email protected]
► WEBSITE
▹ www.furtheryourlifestyle.com
» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfb
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