Episoder
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In this episode, Anthony interviews Curtis High, who shares his inspiring story of overcoming adversity after losing his brother in a car accident at a young age. Despite the tragedy, Curtis found the strength to pursue his passion for fitness and became a successful personal trainer. Anthony delves into Curtis's journey of grief, growth, and resilience, as they consider the importance of cherishing memories and finding positivity in difficult situations.
KEY TAKEAWAYS
Curtis High shares a positive perspective on life despite facing the tragic loss of his brother. He emphasizes the importance of gratitude and cherishing memories.
Curtis turned the tragedy of his brother's passing into an opportunity to pursue his passion for fitness. He made a career change and found fulfilment in personal training.
Curtis continues to cherish memories of his brother, finding joy in reminiscing about their time together and the positive impact his brother had on his life.
Curtis reflects on the idea that everything happens for a reason and acknowledges the growth and positive outcomes that have come from his experiences, even though they were initially challenging.
Despite the loss, Curtis remains focused on living in the present, finding happiness in his work, family, and the memories of his brother. He emphasizes the importance of making the most of each moment.
BEST MOMENTS
"If he wanted to learn how to ride a bike, I'd be out there teaching him. If he wanted to learn football, I'd be there teaching him. So I kind of didn't just look at him like a little brother. He was kind of like my boy.""I learned hard graft and learned what hard work was. But when this happened with my brother, I was just like, you know what, there is more to life than waking up on a Monday morning, dreading your next five days just to live for two days."
"Just start with little goals, plans, and actually put those plans into action to start achieving what you want to achieve."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode, Anthony interviews Sara Misir, a Jamaican race driver who shares her journey from being a top equestrian rider to transitioning into race driving after a life-threatening injury. She recounts the harrowing experience of being kicked in the face by a horse, leading to multiple surgeries and a challenging recovery process. Despite facing adversity, Sara's unwavering self-belief and determination shine through as she discusses her dreams of racing and her goal of opening doors for other women in the male-dominated field.
KEY TAKEAWAYS
Sara Misir's story highlights her resilience and determination to overcome setbacks, such as a severe injury from a horse kick and a subsequent shoulder injury in racing. Despite these challenges, she continues to push forward with unwavering self-belief.
Sara attributes much of her strength and drive to her mother's unwavering support and belief in her abilities. The belief that others have in us can propel us to achieve great things.
Sara's experience of going through physical and emotional challenges, such as dealing with scars and returning to horseback riding and racing after injuries, showcases the importance of facing adversity head-on and not giving up.
Sara's journey of self-discovery during her recovery period, where she had to learn to express herself without being able to speak, highlights the growth and introspection that can come from challenging situations.
Sara's goal of opening doors for other women in racing and inspiring them to pursue their dreams, regardless of age or gender, emphasizes the importance of empowering others and breaking barriers in male-dominated fields.
BEST MOMENTS
"I have two lives, and you live the second one when you realize you only have one."
"You're enabling other people to heal from their own scars, be it physical, emotional or mental as well."
"I was always hopping from horse to horse, and I was always adapting, so I understood a horse's language, and I understood how to communicate with horses."
"I was always wanting to be like, I was always angry and I didn't know I was always angry until I couldn't talk anymore."
"I'm not going to give up because one day I will be on that podium."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Manglende episoder?
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In this fan-favorite episode of "Getting Back Up," Anthony Ogogo welcomes back Jax Feely, whose inspiring journey from Jessica to Jax has captivated listeners. Jax shares the intimate details of their transition, discussing the surgeries, the transformative impact of hormone therapy, and the unique challenges and joys of dating as a transgender person. They also delve into the critical issues of media representation and the importance of education and acceptance for the transgender community. This enlightening and popular conversation not only dispels myths but also provides valuable insights into the transgender experience. Tune in to revisit this powerful episode and deepen your understanding and appreciation of the transgender community.
KEY TAKEAWAYS
Transitioning is a personal journey and there is no one-size-fits-all approach. Some individuals may choose to undergo surgeries, while others may opt for hormone therapy or other forms of transition.
Hormone therapy, specifically testosterone for female-to-male transition, can have a significant impact on physical and emotional changes, such as facial hair growth, voice deepening, and emotional stability.
Dating and relationships as a transgender person can be complex, but it ultimately comes down to individual connections and chemistry. Attraction is not solely based on physical characteristics.
Education about gender identity and transgender issues should focus on promoting acceptance, understanding, and allowing individuals to explore their own identities without pressure or labels.
Representation and media portrayal of transgender individuals can have a significant impact on public perception and acceptance. Clumsy or negative representations can perpetuate harmful stereotypes, while positive and accurate representation can foster understanding and empathy.
BEST MOMENTS
"So for me, I have had, I've begun taking testosterone approximately nearly, how long has it been? Two and a half years ago."
"I'm so happy in myself now and how I look physically and, you know, that I can present with my chest and how I am and all those things."
"I'm happy. My family's happier than ever. I'm happier, stronger mentally, emotionally, physically than I've ever been."
"I think of the there's not enough representation yet. There's not enough. There's not enough safety. There's not enough acceptance that then causes the fear and the uproar."
"I think it's just a massive lack of understanding. Obviously, when you've got people who have known you for a long time, those mistakes are going to happen, and we have to allow people to make those mistakes."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Join Anthony Ogogo for a special, bite-sized episode of "Getting Back Up." This time, it's just Anthony, taking a nostalgic trip down memory lane to his early fighting days. He shares some personal stories and reflects on the little moments that taught him big life lessons. It's a shorter episode, but packed with insights on how even the smallest events can make a huge impact. Tune in and get inspired by Anthony's journey!
KEY TAKEAWAYS
Small moments and insignificant things can end up being life-changing.
The importance of focusing on the small 1% improvements in life.
The impact of consistent effort and dedication, even in seemingly insignificant tasks.
Overcoming challenges and setbacks through perseverance and hard work.
The power of positivity, inspiration, and spreading good energy in the world.
BEST MOMENTS
"I was so eager to kind of just get stuck into my new chapter I kind of went I turned pro with so many injuries looking back now it's like goodness me."
"I gave him everything i had so much so the final bell went and i fell over the top ropes and i could not breathe i literally could not breathe."
"I urge you this week, what are those small things that you could be doing, that you think you should be doing, that you can't implement in your life?"
"I remember when he got diagnosed in 2019, he told the boys, and he said, the doctor said to him that one in two of us will get cancer in our lives."
"There's so much positivity and inspiration sprinkled across every single episode here."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this heartfelt episode of the Getting Back Up podcast, Anthony Ogogo honours the memory of the late Stella Raphael Reeves, reflecting on her inspiring and impactful moments from her previous appearance on the show. Stella's wisdom and positivity are beautifully captured as she discusses the topic of ego, a subject that few others have addressed with such grace. Although she is no longer with us, Stella's legacy continues to touch the hearts of many, leaving a lasting message of resilience and motivation for listeners to embrace.
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode, Anthony sits down with British rugby legend Alex Corbisiero. They delve into Alex's remarkable career, filled with highs and lows, including his battles with injuries and setbacks. Alex shares personal stories of overcoming adversity, including his experience with testicular cancer.
KEY TAKEAWAYS
The episode highlights how facing setbacks and challenges, such as injuries and missed opportunities, can lead to personal growth and resilience. Alex Corbisiero's journey showcases how overcoming adversity can shape an individual's character and mindset.
Kevin, the physiotherapist, played a crucial role in Alex's recovery and success. His unwavering support, belief, and expertise were instrumental in helping Alex overcome injuries and perform at his best.
Despite setbacks and doubts, Alex's unwavering belief in himself and his abilities propelled him forward. His determination to succeed, even in the face of challenges, ultimately led to significant achievements in his rugby career.
Alex's journey emphasizes the importance of gratitude and maintaining a positive perspective, even in the face of adversity. Reflecting on past challenges with gratitude can lead to personal growth and a deeper appreciation for life's experiences.
The episode showcases Alex's ability to perform at his best under pressure, especially during significant moments like playing for the Lions and overcoming injuries to deliver standout performances. This highlights the importance of mental resilience and composure in high-pressure situations.
BEST MOMENTS
"I was boxing, you know, three three-minute rounds on the bag, you know, like, last week of chemo."
"I felt like we had a good bond. He knew if there were bullets flying at that time, I was the guy wanted in the one shirt."
"Kevin kept telling me, don't rush, don't rush, you'll go on this Lions tour."
"It was one of those days where I still didn't know if my calf was going to hold up or not."
"It was one of my most complete games, and it's on the biggest stage I ever had."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode of the Getting Back Up podcast, Anthony Ogogo interviews Bradley Johnson, a former professional footballer with a remarkable 20-year career. From Hackney to the Premier League, Bradley shares his journey of overcoming adversity, including getting released by Arsenal at a young age and being caught up in gang warfare. Despite the challenges he faced, Bradley's determination and resilience led him to achieve over 600 appearances, with over 100 in the Premier League. Tune in to hear how Bradley defied the odds to fulfill his dream of playing in the top tier of football.
KEY TAKEAWAYS
Self-belief and determination: Bradley Johnson's success in his football career was attributed to his self-belief, determination, and relentless work ethic. Despite facing setbacks and rejections, he always believed in himself and strived for more.
Overcoming adversity: Johnson faced significant adversity in his youth, including being stabbed at 16 and getting involved in the wrong crowd. However, these experiences ultimately shaped his determination to succeed and stay focused on his football career.
Making sacrifices: Johnson made significant sacrifices to pursue his football career, such as choosing to stay away from distractions in London and opting to join Northampton over Southend despite financial differences.
Work ethic and attitude: Johnson's work ethic, attitude, and willingness to push himself to the limit were key factors in his journey from lower league football to the Premier League.
Importance of real friendships: The episode highlighted the importance of real friendships and support during tough times. Johnson realized who his true friends were after facing adversity and challenges, emphasizing the value of genuine connections.
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode, Anthony speaks to Tom Bosworth, MBE, race walker and Olympian, who shares his inspiring journey of overcoming setbacks and adversity in his athletic career. Tom opens up about his struggles, including a heartbreaking disqualification at the World Championships in London 2017, where he felt he let down his family, friends, and fans. In today's episode, Tom delves into the mental challenges faced by athletes, the pressure of competition, and the impact of setbacks on personal relationships. Despite the tough times, Tom's resilience shines through as he reflects on his achievements, including breaking world records and winning medals.
KEY TAKEAWAYS
Tom Bosworth, a race walker, experienced a significant setback at the 2017 World Championships in London when he was disqualified while leading the race due to technical faults in his walking technique.
The pressure and expectations from fans, media, and himself led to a mental struggle for Tom, causing him to doubt his abilities and feel like he had let down many people.
Following the disappointment, Tom struggled with motivation and turned to partying, feeling like he wasn't good enough and questioning his commitment to the sport.
The support and understanding from his partner, Harry, helped Tom refocus and regain his determination, leading to a successful performance at the 2018 Commonwealth Games where he set a British record.
Tom's journey highlights the importance of mental resilience, self-belief, and the impact of setbacks on an athlete's mindset and performance.
BEST MOMENTS
"I was in pretty good shape. But after Rio, I realized I want to go and become world champion, or at least get on the podium, and these sorts of things over the next few years."
"I felt like I had to be in first. I had to not let any of these people down. And then, so in race walking, there's obviously the two rules to make sure that you are walking, not running."
"I got three red cards, which means you get disqualified. So I'd clear loss of contact with the ground because I was doing these stupid spurring faster than slower, faster than slower."
"It was probably one of the few times that I've been recognized outside the sport after that was, 'oh, you got disqualified on the Mall in London.' I was like, yes, thanks very much."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode, amputee boxer Matt Edwards shares his journey of overcoming adversity and finding purpose after a traumatic accident that led to the loss of his leg. Matt opens up about his struggles with addiction, suicidal thoughts, and PTSD, highlighting the transformative power of boxing in his life. He reflects on his journey from a dark place to rediscovering his passion for boxing, emphasizing the importance of mental health and perseverance.
KEY TAKEAWAYS
Matt Edwards, an amputee boxer, shared his journey of overcoming homelessness, addiction, and suicidal thoughts after losing his leg in an accident. Despite facing immense challenges, he found hope and inspiration through boxing.
Matt experienced PTSD and anxiety after the accident, leading to a downward spiral of depression and substance abuse. Seeking help and finding purpose in boxing helped him overcome these mental health struggles.
Matt's story highlights the importance of perspective and resilience in facing life's challenges. He learned to focus on the present, find inspiration in others, and not let his disability define him.
Matt's journey involved seeking support from professionals, family, and friends. He also emphasized the importance of self-reflection and acknowledging one's mental health struggles to move forward positively.
Boxing played a crucial role in Matt's recovery, providing him with a sense of purpose, stress relief, and a new direction in life. The physical and mental benefits of boxing helped him regain confidence and motivation.
BEST MOMENTS
"Before the crash, life wasn't great. It's just here and there really. I had a load of friends, but I only had friends through smoking marijuana. So obviously I used to sit in my shed, just do nothing with my life, play a load of X-Box games and smoke a load of weed."
"I thought being homeless was a bit of a journey, mate. But yeah, the cocaine and the alcoholism, suicidal as anything, I'm on my last bit of cocaine. I'm either going to top myself now or I need to go elsewhere."
"I'm actually doing a documentary about disabled kids because obviously we get into it, obviously I've been discriminated for boxing, so obviously I've been in the fight to prove the kids can do it and I can do it."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In today's episode, Jason Reed shares his journey of battling chronic illness, including ME and severe migraines, throughout his life. Despite facing setbacks, Jason found solace in music and formed a band, performing for 10 years in the South East and London circuit. He also discusses the positive impact of cannabis on his health and advocates for its legalization. The episode delves into the importance of mental fitness, the influence of karate on Jason's life, and the power of confidence in overcoming challenges.
KEY TAKEAWAYS
Jason Reed, despite suffering from chronic illness and severe migraines, pursued a career in music and found success by performing in front of crowds, showcasing resilience and determination.
The mental and physical training from his early years in karate played a significant role in shaping Jason's confidence, reactions, and ability to push through challenges in his life.
Initially skeptical, Jason's positive experience with cannabis as a treatment for his health issues led him to become an advocate for its legalization, highlighting the importance of research and personal experience in forming opinions.
Reflecting on his music career, Jason emphasized the value of intimate performances and the impact of connecting with even a small audience, highlighting the significance of quality interactions over sheer numbers.
Jason's journey from a struggling teenager to a successful musician and advocate for social justice demonstrates the power of personal growth, self-reflection, and the ability to find purpose and meaning in life despite setbacks.
BEST MOMENTS
"I've always been a wrestling fan because I watched the Golden Era, so I watched from WrestleMania 3, but then I dipped out because we couldn't afford Sky, ultimately."
"I think everyone should do a combat sport at some point in their life because you learn so much about yourself."
"I was starting to get a bit better, I started to have all these thoughts, and then yeah, 17, plummeted, absolutely crashed."
"Should it be legal? I'm going to say absolutely yes, because of the last 10 years of research that I put into this."
"I love performing from the larger crowds or smaller crowds because it's the performance is amazing and we should never take for granted the ability to perform."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Today, Anthony sits down with Shane Taylor, the baddest man in pro wrestling. Shane shares his inspiring journey from growing up in Eastside Cleveland to becoming one of the best wrestlers in the world. The episode delves into Shane's personal struggles, setbacks, and the challenges he faced in the wrestling industry as a black athlete. Shane discusses the importance of representation and breaking stereotypes in wrestling, highlighting the recent achievements of black wrestlers like Swerve Strickland and Willow Nightingale. Their conversation touches on the legacy Shane aims to leave in the wrestling world, emphasizing his determination to be known as the baddest ever and to elevate Shane Taylor Promotions to new heights in AEW.
KEY TAKEAWAYS
Shane Taylor credits his father and family for guiding him away from a negative path and instilling values of hard work and responsibility.
Growing up in Eastside Cleveland, Shane faced numerous challenges and losses, but he learned to navigate through them and stay focused on his goals.
Shane discusses the challenges faced by black wrestlers in the industry and the importance of breaking stereotypes and achieving success on their own terms.
Shane aims to be known as the "baddest ever" in wrestling and wants to leave a legacy of hard work, dedication, and success for himself and his team, Shane Taylor Promotions.
Shane draws inspiration from past wrestling legends like Ron Simmons and aims to achieve greatness in his career while also paving the way for future generations of wrestlers.
BEST MOMENTS
"If someone walks into your home with the intent to harm you or your family, it's either going to be him or it's going to be you and your family."
"I want to be known as the baddest ever, the baddest of all time."
"It's a product of the coaching. That's a product of Ray and Jerry seeing my style, seeing my attitude, seeing the things that I did best and cultivating an environment that allowed me to maximize that."
"100% you can't be what you don't see. Swerve with that world title around his waist over his shoulder. Inspire so many little boys and little girls to go. Oh shit. I can do that."
"Shout out to Willow Nightingale, 2BS champion last weekend at the pay-per-view and Swerve Strickland becoming the first black heavyweight champion in AEW."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode, Anthony speaks to Debbie Bryant, a remarkable individual who recounts a life-changing event where she survived a severe leg injury after being hit by a car. Despite facing immense challenges and undergoing a complex surgery with two plates and 22 screws in her leg, Debbie's unwavering spirit and positive outlook shone through. Anthony delves into Debbie's journey of recovery, highlighting her refusal to accept defeat and her belief in finding a "yes" even in the face of adversity.
KEY TAKEAWAYS
Anthony and Debbie discuss how changing the way you look at things when facing challenges and setbacks can significantly impact the outcome.
Debbie shares her belief in always finding a "yes" even when faced with a "no." She highlights the importance of persistence and seeking out solutions when obstacles arise.
The importance of support from loved ones during tough times is vital, as well as the acceptance of vulnerability as a part of the human experience.
BEST MOMENTS
"It's not that I don't take no for an answer. It's just that I believe there's a yes. And if you're telling me 'no', then I need to go and find the person who's got the 'yes' answer."
"I was so angry with myself that for those few seconds I'd said, I'm going to die and accepted it rather than fighting straight away."
"I was the luckiest person in the world. I should be in the morgue."
"When you change the way you look at things, the things you look at change."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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This episode features an inspiring conversation between Anthony Ogogo and Stella Raphael-Reeves, a retired vice principal with 30 years experience working in Further and Higher Education. Stella is also a terminally ill cancer patient who exudes positivity and strength. In this episode, she shares her journey of battling cancer, and the impacts it has had on her life and her career.
Stella's outlook on life and her determination to find joy in the present moment serve as a powerful reminder of the resilience of the human spirit.
KEY TAKEAWAYS
Stella emphasizes the importance of gratitude and mindfulness in her life, finding joy in the present moment and being grateful for what she has.
Stella highlights the significance of physical and mental fitness, mentioning the need for consistency in training and the impact of diet on overall well-being.
Stella's approach to setting short-term goals due to her health condition serves as a reminder to live in the moment and make the most of each day.
Stella values the support of her friends, family, and community, emphasizing the importance of having a strong support system during challenging times.
Despite facing terminal illness, Stella maintains a positive outlook on life, focusing on living fully and finding joy in everyday moments.
BEST MOMENTS
"I've always seen the glass half full and I think that's what made me very different at work because I always pushed forwards and took risks."
"I think the interesting thing is that at this present moment, my aspirations are short."
"I've always had five-year plans. As you know, was it right? In five years I'm going to do this, in five years I'm going to do that."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In this episode, Dr. Simon Bunting shares his journey of battling cancer and overcoming alcoholism, providing a raw and inspiring account of his experiences. From discussing his early drinking habits to the progression of his alcoholism, Simon delves into the impact on his life and relationships. He also opens up about his cancer diagnosis, detailing the emotional and physical challenges he faced. Simon sheds light on the complexities of addiction and illness, and emphasizes the importance of seeking help when facing adversity. The conversation sheds light on the complexities of addiction and illness, offering valuable insights and lessons for listeners.
KEY TAKEAWAYS
It's important to face adversity with a positive attitude, as demonstrated by Dr. Simon Bunting's experiences with both alcoholism and cancer. Despite significant setbacks, maintaining a positive mindset can help in overcoming challenges.
Dr. Bunting emphasizes the crucial role of a strong support system, particularly his wife and children, in helping him navigate through difficult times. Having a supportive network can provide the strength and motivation needed to overcome adversity.
The importance of early detection and seeking medical advice when experiencing symptoms is highlighted in the discussion about cancer. Dr. Bunting's proactive approach to getting tested and addressing symptoms early on contributed to a positive outcome in his cancer diagnosis.
Dr. Bunting acknowledges the role of personal responsibility in managing alcoholism and addiction. Despite recognizing genetic predispositions, he emphasizes that individuals are still accountable for their actions and decisions, even in the face of addiction.
BEST MOMENTS
"I think my, my default setting is denial. When, when something happens, if I'm worried about the kids, I just deny it and think, no, no, they're fine."
"Alcoholism is a very scary word. And so I've tried to do my best to de-stigmatize that."
"Yes, one in two people are going to get cancer, but that's not the death sentence it used to be."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Today's episode features an insightful conversation with Toni Gargan, a successful property investor and public speaking coach. The episode delves into Toni's journey of overcoming setbacks and adversity, particularly with the loss of her mother at a young age. Toni shares how she navigated through challenging times, including her transition from a demanding HR job to becoming a leader in property investing and public speaking.
KEY TAKEAWAYS
Toni experienced a significant setback when her mother passed away when she was 21. Despite the immense grief and anger, she eventually returned to work and continued to push forward.
Toni is primarily motivated by a desire to succeed and a hint of spite towards those who doubt her abilities. This combination fuels her determination to achieve her goals and prove others wrong.
Toni's leadership style is characterized by empathy and respect for others. She values the importance of knowing and remembering people's names, making them feel special, and creating a positive work environment.
Toni emphasizes the importance of continuous growth and learning. She constantly seeks to improve herself, inspire others, and help them achieve their goals, whether in property investing, public speaking, or personal development.
Despite her success and achievements, Toni remains humble and values recognition for others. She believes in supporting and uplifting those around her, recognizing the potential in others, and helping them succeed.
BEST MOMENTS
"I am Toni Gargan. I am mum, wife, property investor, public speaker. That's me in a nutshell. Legend. And raising future legends."
"Life is a journey, we're always journeying through life, always going through things and hopefully what I'm trying to teach here on the Getting Back Up podcast is we don't just go through things, we should aim to grow through things."
"I'm 99% driven by a desire to succeed and 1% by spite."
"Success changes day to day. Success is, you know, getting over hurdles. Success is achieving the small things to get to the big things."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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This episode, Anthony interviews a renowned boxing journalist, Gareth A Davies. Davies shares insights into his life and career, including major setbacks such as a severe heart attack and stroke. Their discussion delves into Davies' transformation post-setback, highlighting how it has led to a more focused and enriched life. The episode also touches on the evolving landscape of journalism, with a shift towards visual media and the importance of adaptability in the industry.
KEY TAKEAWAYS
Gareth A Davies suffered a severe heart attack a few years ago which has ultimately changed his perspective and approach to life, leading to positive changes.
Davies discusses the changing landscape of journalism over the 30 years he has been in the industry. He mentions the shift towards visual media, shorter attention spans, and the importance of adapting to stay relevant in the digital age.
Davies shares his unique perspective on life and death, expressing a sense of acceptance and peace towards the idea of mortality. He discusses the balance between light and darkness in life and the importance of living in the present moment.
BEST MOMENTS
"I think what's happened is we've become more visual in media. Our time span for things has become shorter and we're more controlled."
"I love writing, it's the greatest art to suddenly write 250 words in 5 minutes or 400 in 10 minutes."
"When you watched him move, it's like he was kissing people with his fists."
"Writing, it's just about cultivating all the information into a small block and it's a lovely thing to do because it feels like it's there forever."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Today, Claire Heafford, a former gymnast and elite sprinter, shares her experiences of abuse in the world of gymnastics and the lasting effects it has had on her. Anthony and Claire delve into the White Review, a report on abuse in British gymnastics, and discuss the systemic issues within the sport. Claire's journey of self-discovery and advocacy is highlighted, showcasing her transition from athlete to artist and activist. The episode touches on the importance of questioning traditional training methods in sports and the need for reform to prioritize human rights.
KEY TAKEAWAYS
Claire discusses the organization Gymnasts for Change, which aims to advocate for survivors of abuse in gymnastics and promote international advocacy and survivor support.
Claire emphasizes the need to question traditional sporting practices, especially in gymnastics, where hidden violence and sexualization are prevalent. She highlights the importance of challenging the norms and advocating for human rights in sports.
Claire identifies as an artist and activist, drawing on her background in art school and her passion for advocating for change.
Claire delves into the complexities of sports, self-worth, and the impact of abuse on individuals. Her journey and advocacy work sheds light on the importance of addressing abuse in sports and promoting positive self-image and resilience.
BEST MOMENTS
"I took on the belief that you are a hateable person. You spent your entire adult life thinking you were hateable. And today, I don't need to feel that anymore."
"I never went home and questioned the way I look. I never went home and questioned, like, am I good enough? Like, I went home and thought, God, I spot a grown man today, and I gave as good as I got."
"The abuse is in plain sight, it's not been totally unknown to the general public, Nadia Comaneci had to escape from Romania and go to America."
"I identify now, I think, as an artist and an activist. I went to art school. So after I had done gymnastics, I spent my early 20s at art school in London."
"But it's also a wonderful thing. It's also an amazing, wonderful thing. And it does so much for communities and big people together."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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In today's episode, Anthony sits down with Heather Fisher. Heather, a remarkable athlete who has faced significant setbacks in both her personal and athletic career, shares her journey of resilience and perseverance. From winning the World Cup to overcoming a broken back and dealing with alopecia, Heather's story is one of strength and determination.
Anthony is also joined by Katie Traxton, founder of Good Vibes Only Talent which both Anthony and Heather are signed to. This episode also delves into the overall challenges faced by women in sports, discussing issues of equality, inclusivity and representation.
KEY TAKEAWAYS
This episode highlights the crucial need for visibility and investment in women's sports to create a virtuous cycle of support, leading to better opportunities and increased interest in women's sports. Heather's story showcases resilience and determination in the face of setbacks, highlighting the strength and perseverance required to overcome obstacles in both personal and professional life.Heather underscores the significance of promoting inclusivity and diversity in all aspects of life, advocating for equal representation and support for individuals from different backgrounds and experiences.
BEST MOMENTS
"I'm just a human being and I'm a woman. I've got muscles, I've got no hair. And if you can't understand that, I know it's your problem, but it still has an affect on me. That's what I find hard. Because I shouldn't have to be brave every day."
"If Coca-cola's gonna sponsor the guys' premiership, I believe it should also bind to the women's premiership. You bind to the sport, not, oh, we'll just bind to the male, not the female."
"If Andy Murrray has not got a problem with women getting paid the same as him, then why does anybody else?"
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Join Anthony as he interviews Simon Miller, a prominent figure in the world of professional wrestling known for his positive attitude and massive online presence. Despite never working for major wrestling companies like AEW or WWE, Miller has accumulated over a billion views on YouTube. The conversation delves into Miller's inspiring journey of overcoming setbacks and staying true to himself in the challenging industries of wrestling and the internet. Tune in to be inspired by Miller's resilience and positivity.
KEY TAKEAWAYS
Simon focuses his energy on the everyday. He recognises that long-term goals are important but he always brings a productive and vibrant energy to every day.
Whilst most people associate Simon with YouTube fame, he can struggle with his identity and the concept of who he is. What he does know is that he is proud of his journey, what he has achieved and what he puts into every single day. Simon advocates for learning from your own mistakes as failure looks different for every individual. It's essential to stay humble, particularly in fame and success, don't take it for granted and recognise where you are. Simon's success wasn't an accident, he was purposeful in what he was trying to do. With fame and success comes negativity, especially if your fame is online. Simon has struggled with hate and trolls in the past but had to develop his mindset to see these negative comments as positive. If someone is taking the time to comment or message then they are watching and they are engaging with you and your content. Simon struggled with school and bullying as a child and teen. He attributes his resilience and confidence to overcoming these years. The world of wrestling is truly unique, Simon describes it as a world for misfits and it is because of this he has an affinity with other wrestlers and fans in a way other industries wouldn't be able to comprehend or understand.BEST MOMENTS
"I was very much a day-to-day guy. I really, really am a day-to-day guy."
"I just want to let you know, I really hope those guys smash it."
"I love it because it means, I think, again, he's going to be my, what do you call it, my example for this whole podcast by complete accident."
"I use it as fuel. I use it as fire. And I use it a way to stay passionate and to stay grounded and to stay focused on what I want to do now."
"Wrestling attracts I can't think of a better word other than misfit, a bunch of misfits. And I'm a misfit. I'm in it. I'm right in the middle."
"Even now when people may say something to me that gets me a little bit [upset] it's probably coming from an internal. It's probably coming from an internal place. It's probably nothing to do with you."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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Today, Anthony Ogogo has a heartfelt and inspiring conversation with guest Clive Branson. Despite facing significant setbacks and challenges, Clive shares his journey of resilience and determination in the face of a diagnosis of motor neurone disease. He reflects on the importance of love and support in navigating difficult times. The conversation is personal and relatable, highlighting the strength and courage found in accepting and overcoming adversity.
KEY TAKEAWAYS
Clive Branson's story highlights the power of resilience in the face of massive setbacks and adversity, showcasing his ability to overcome challenges with determination.
Clive emphasizes the significance of maintaining perspective in difficult times, allowing for a clearer view of one's situation and enabling positive growth.
Both Anthony and Clive share personal experiences with mental health struggles, highlighting the importance of mental fitness and seeking support when needed.
Clive's journey of accepting his diagnosis of motor neurone disease and finding gratitude in the love and support of his family demonstrates the transformative power of acceptance and gratitude.
The episode's conversational and personal style, coupled with Clive's authentic and vulnerable storytelling, creates a relatable and inspiring narrative that resonates with listeners.
BEST MOMENTS
"I've learned gratitude at a later age. Gratitude is..."
"I have the ability now to use my journey as a positive force."
"I was terrified. Strong word that. If I can just explain that..."
"I generally thought within the next five minutes, my mum had a brain aneurysm."
"I focus on mental fitness, just as much as physical fitness because we need to look after our mental health."
HOST BIO
Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.
Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.
Instagram - @anthonyogogo
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