Episoder

  • What do you do when you need direction, forgiveness, or a little extra light in your life? Join Candis as she unpacks the first five chapters of Ether and dives into three powerful insights about God that can deepen our connection with Him. You'll learn about the importance of prayer as a real conversation with God, how God lovingly guides and forgives us, and the amazing power of bringing our questions and plans to Him. Whether it’s praying more honestly, seeking God’s presence in the temple, or looking for His guidance in everyday struggles, this episode is all about strengthening that relationship with our Heavenly Father.

    Go & Do Challenge

    Pray/meditate/talk with God dailyGet to the templeSeek God in all things

    Episode Links
    Come, Follow Me—Nov. 11-14
    The Lord Jesus Christ Will Come Again—President Russell M. Nelson
    Revelation for the Church, Revelation for Our Lives—President Russell M. Nelson

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  • What would you share as your final message? Join Candis this week as she dives into the powerful farewell messages of Mormon and Moroni, giving us plenty to ponder and act on. She'll explore what Mormon wants us to know and do, discover how Moroni’s writings can uplift us in moments of loneliness, and challenge ourselves to seek wisdom from the Book of Mormon like our lives depend on it! This episode is all about taking inspiration from these ancient prophets and going forward with faith, courage, and purpose.

    Go & Do Challenge

    Become wise by searching not only the words of Mormon and Moroni, but the Book of Mormon as a whole.Lean on the Savior and His words, especially in times of lonelinessStudy like your life depends on it because it kinda does

    Episode Links
    Come, Follow Me—Nov 4- 10

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  • Are you ready to "check yourself"? Join Candis this week as she brings Mormon’s timeless lessons to life and asks, why are you changing? She'll explore the difference between godly and worldly sorrow, learn how to see God’s hand in our lives and dive into Mormon’s powerful call to action. By the end, you’ll be inspired to check your heart, look for God’s miracles, and take Mormon’s counsel to believe, repent, and prepare for what’s to come!

    Go & Do Challenge

    Check yourselfLook for God in your lifeTake Mormon’s counsel to believe, repent, prepare

    Episode Links
    Come, Follow Me—October 28-Nov 3

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  • Did General Conference change you? In this week's episode, Candis dives into the transformative power of Christ’s teachings and asks, are we any different than we were a few weeks ago? You’ll learn how the Savior helped the Nephites build a strong foundation on His name, the eternal principle that what we do follows us, and the peace that comes when we avoid contention and unite in Christ. Tune in to reflect on how you can let Conference shape your actions and draw closer to the Savior!

    Go & Do Challenge

    Be visual members of the Church of Jesus Christ of Latter-day Saints, living our testimonies outwardlyEnsure the works following us are the legacy we want to leave and if not, change our courseRemove contention by being peacemakers – step back, count and breath

    Episode Links
    Come, Follow Me—Oct 21-27
    Beware of Pride—President Ezra Taft Benson
    Be Still,and Know That I am God—Elder David A. Bednar



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  • Do you ever feel overwhelmed trying to understand the Book of Isaiah? Join Candis this week as she breaks it down and shows you why Isaiah is worth the effort! She'll explain why the words of Isaiah are so crucial for us today, the significance of gathering as a Church to strengthen each other, and how staying on the covenant path brings lasting peace!

    Go & Do Challenge

    Be part of the gatheringBe cleanStay on the covenant path

    Episode Links
    Come, Follow Me— October 14-20

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  • Have you ever had a moment you didn’t want to end? This week Candis is diving into those experiences that leave us wanting more—like General Conference or the Nephites not wanting their time with Christ to end! She'll explore how to stay present and “quick to observe” like Elder Bednar, discover how the Savior responded to the Nephites’ desire for more, and explore how we can reflect Christ’s light by ministering to others.

    Go & Do Challenge

    Start to study General ConferencePonder the words you heard this past weekend at General ConferenceAsk the Lord for understanding if you have a questionPrepare to continue to have spiritual experiences

    Episode Links
    Come, Follow Me—October 7-13
    The Power of Spiritual Momentum—President Russell M. Nelson

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  • Are you ready for General Conference? This week on Go & Do, we’re hyping up both our upcoming General Conference and diving into the Nephite General Conference presided by none other than Christ Himself. Join Candis this week as she dives into how the Savior called apostles, why He challenges us to be a light to the world, and what it really means to "ask, seek, and knock." You’ll come away inspired to choose a talk that speaks to you, live the gospel boldly, and seek divine answers in your life. Let’s get excited for what’s to come!

    Go & Do Challenge

    Listen to our General Conference, looking specifically for the talk that speaks to yoStudy 3 Nephi, looking for the teachings the Savior is sharing to you in this chapter of your lifeFind ways to be different, shining to the world and being saltAsk, seek and knock

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    We want to hear from you!
    Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at [email protected]

  • What would you do if you heard the voice of the Savior? Join Candis this week as she explores the dramatic events in 3 Nephi and the life-changing teachings that followed. She'll take you through how Christ's call to gather us under His wings, like a protective hen, applies to your life today. She'll dive into the powerful Doctrine of Christ in 3 Nephi 11 and why it’s more than just a “check-the-box” experience. Plus, discover how enduring to the end creates a virtuous cycle that brings you closer to Him.

    Go & Do Challenge

    Study 3 Nephi 11 – if nothing else, will you go and dig into that chapter and then share what you find/feelCome to Christ and be gathered. A great way to do that is via General Conference

    Episode Links
    Come, Follow Me—Sept 23-29

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  • Have you ever wondered what it really means to be a true disciple of Christ? Join Candis this week as she dives into Mormon's powerful example as a young prophet and disciple of Christ. She'll explore what it takes to be more like Mormon, how to stay cheerful in challenging times, and discover the blessings that come from following the words of the prophets. Ultimately ending on how gathering together and focusing on Christ can bring joy into your life.

    Go & Do Challenge

    Fear GodBe gatheredWorship in and watch for blessings that come from the temple as promised by a prophetFocus on Christ and be of good cheer

    If that is all too much, will you simply go and be more like Mormon?

    Episode Links
    Come, Follow Me— September 16-22
    The Tongue of Angels—President Jeffrey R. Holland
    Rejoice in the Gift of Priesthood Keys—President Russell M. Nelson

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    We want to hear from you!
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  • Have you ever wondered if you would have listened to Samuel the Lamanite? Join Candis this week as she dives into his powerful teachings exploring how daily repentance can bring you closer to Christ, the importance of choosing to follow Him amidst worldly noise, and the incredible prophecies Samuel shared about Christ's birth and death. Plus gain insights into how people responded to Samuel's message and what that means for us today.

    Go & Do Challenge

    RepentChoose ChristIgnore the world and listen and follow the voice of living prophets, joining our voice with theirs

    Episode Links
    Come, Follow Me—Sept 9-15
    Faithful to the End— Sister Spannaus
    Be One with Christ—Elder Quentin L. Cook




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    We want to hear from you!
    Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at [email protected]

  • When was the last time you remembered Christ? With General Conference around the corner and President Nelson’s 100th birthday approaching, Candis dives into what prophets pray for and how we can better remember the Lord daily. She'll explore Nephi’s heartfelt prayers for his people, the reasons we often forget the Lord and practical ways to keep Christ at the forefront of our minds. Join us as we take on a fun experiment to keep Christ on our lock screens until Conference—and discover how it might just change everything!

    Go & Do Challenge

    Change our lock screen to Christ until Conference and see how it helps us remember ChristWork to remember God and Christ in all things, because with them, all things are possible

    Episode Links
    Come, Follow Me—Sept 2-8
    Be One With Christ—Elder Quintin L. Cook

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    We want to hear from you!
    Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at [email protected]

  • Ready to dig deep into the Book of Helaman? Join Candis this week as she explores how the challenges faced by Nephi, Lehi, and their people mirror our own in today's world. She'll uncover how the scriptures reveal hidden enemies of Christ, the importance of remembering our spiritual roots, and how to build an unshakable foundation on the rock of Christ.

    Go & Do Challenge

    Work to better anchor yourself to the SaviorLive your life where you are making Christ more your center

    Episode Links
    Come, Follow Me—Aug 26 - Sept 1
    Be Still, and Know That I am God —Elder David A. Bednar

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    We want to hear from you!
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  • Ever wondered why the letters in the war chapters of Alma are such a big deal? This week Candis takes you through the final 11 chapters of Alma. From fiery exchanges between Moroni and Ammoron to the inspiring tales of the Stripling Warriors, she'll explore how these ancient communications teach us the power of our words—especially in the digital age. She'll dive into the importance of being part of God’s army, choosing real friends, and the unexpected journeys that lie ahead.

    Go & Do Challenge

    Guard your communication, especially what you text and send out into cyberlandEnlist in God’s Army by being a friend to all

    Episode Links
    Come, Follow Me—Aug 19-25
    Join the Battalion, Help Gather Israel—President Russell M. Nelson

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  • Do the little things we do matter? Join Candis this week as she explores how small influences can accumulate good and bad over time, dives deep into the "war chapters" in the book of Alma and she introduces Captain Moroni and his exemplary qualities, emphasizing the importance of surrounding oneself with good influences.

    Go & Do Challenge

    Be more like Capt. MoroniSurround yourself with people like Capt. MoroniIdentify where you are being poisonedCommit to not “come down”

    Episode Links
    Come, Follow Me—August 12-16
    Moroni Raises the Title of Liberty video

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  • Have you ever thought about whose example has had a powerful affect on your life? Join Candis this week as she revisits the letters to Helaman and Shiblon, then dives into the extensive counsel Alma gives to Corianton over four chapters focusing on the power of examples and how our actions impact others. We will dive into Corianton's fall as a missionary, his serious sins, and the promise that redemption is always possible through Christ. There is always a way back.

    Go & Do Challenge

    Study what we didn’t talk about in these chapters this weekRepent – you know what you need to changeSet a righteous example – there is always someone watching you

    Episode Links
    Come, Follow Me—Aug 5-11
    God's Intent Is To Bring You Home—Elder Patrick Kearon

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  • Have you ever wondered what makes a handwritten letter so powerful? What if you were to get a letter from a prophet? Join Candis this week as she unpacks the first part of Alma's letters to his sons, starting with a letter to Helaman. Discover the unique styles in which parents write to their children, and how Alma's chiasmus—a mirrored writing style—delivers powerful lessons.

    She'll discuss the significance of Nephi’s promise in Alma 36 and explore themes of trust, the law of opposites, and the preservation of sacred records for wise purposes. Alma's advice to Helaman is both timeless and relevant, urging us to reflect on our own actions and spiritual commitments.

    Go & Do Challenge

    Commit to and read the BOM dailyRead Alma 37:29-47 looking for actions you need to take Share a piece of spiritual advice

    Episode Links
    Come, Follow Me —July 29- Aug 4

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  • Have you ever thought about how faith is an action verb? Dive in with Candis this week as she unpacks Alma 32, focusing on the eternal truth that faith is an action verb. She'll explore how faith is trusting in the reality of Christ's teachings, the power of prayer, and the importance of not procrastinating and putting our faith in Christ.

    Side note: This may be Producer Kamie's favorite episode/lesson so far this year!

    Go & Do Challenge

    Experiment upon the word, as Alma suggestsExercise faith in prayer, procrastinate no more, and look to Christ to live

    Episode Links
    Come, Follow Me—July 22-28

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  • Have you ever wondered if your words mean anything? If the things you say actually matter?Join Candis this week as she delves into the impactful story of Korihor the Anti-Christ from Alma 30-31 drawing parallels to Korihor's persuasive, yet destructive teachings against the gospel of Christ. She will unpack the significance of Alma's testimony and how it showcases the word of God's power. She'll help you asses the "Korihor" in your own lives and the importance of committing to daily scripture study.

    Go & Do Challenge

    Assess what word you are following. Do you have false teachings you need to get out of your life? Commit to studying the word of the Lord daily.

    Episode Links
    Come, Follow Me— July 15-21

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  • When was the last time you read a proclamation? This week Candis dives into the transformative power of ancient and modern proclamations. Drawing parallels to the historic moment in Alma 23, where King Lamoni’s father issued a proclamation that established the Church across the land, Candis explores the rarity and significance of such proclamations, highlighting their role in shaping faith and society. She takes you into the profound meaning of the name change of the Anti-Nephi-Lehies and the importance of reflecting on your own name. She wraps up this week on three power principles of being a peacemaker and how to incorporate them into your life.

    Go & Do Challenge

    Study Proclamations and share with family and us what you learnStudy block and find other principles to live by and shareChoose to be a peacemaker, who relies on Christ and chooses to press forward with faith in Him and in God’s plan for you

    Episode Links

    Come, Follow Me— July 8-14Proclamation of the First Presidency to the Saints Scattered AbroadProclamation of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints 1845Proclamation of the First Presidency and the Twelve Apostles, 1865Proclamation from the First Presidency and the Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter-day SaintsThe Family: A Proclamation to the WorldThe Restoration of the Fullness of the Gospel of Jesus Christ: A Bicentennial Proclamation to the World

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  • Have you ever had something that is so good you wanted to share it with everyone? Join Candis this week as she dives into Alma to explore how the Sons of Mosiah’s excitement to share the gospel led them to incredible adventures and heartfelt connections. From Alma reconnecting with his missionary besties to Ammon's dramatic arm-chopping and horse-feeding exploits, we see the power of using our gifts to serve. She will take you through the often overlooked but powerful contributions of the queen and Abish, who show that missions come in many forms. Whether it's giving up half a kingdom, like King Lamoni’s father, or simply sharing your testimony, this episode reminds us that everyone has something valuable to share.


    Go & Do Challenge

    Study these chapters and share what you learn about serving the LordLook for and act on opportunities to share what you know


    Episode Links
    Come, Follow Me—July 1-7

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