Episoder
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If you have ever struggled with anxiety or the web of perfectionism I hope that my story shared today helps you in your life.
This episode was a free flow on my patio with the birds and all of the trees and flowers surrounding me. I wasn't sure what exactly would come out, but I am so happy with the result.
I hope you enjoy this chat about the catalyst that helped me swap my perfectionism, and anxious thoughts with acceptance and so much peace.
I am grateful for all of the life lessons that bless me each day and the beauty I see in it all. And I'm so grateful to have this podcast to share it. Thank you for being a loyal listener and friend. <3 I appreciate you.
Resources shared in todays episode:
Podcast episode : Transformation w/ Jordan Best on Happiness Rocks Podcast
Song: Set Yourself Free
P.S. Listen live in Moncton on Friday, July 19th Here is the event page.
Podcast sponsor:
Eric Sénéchal , Rejuvenate Hope with Pulsars
“Quantum physics energy healing goes beyond traditional methods to address the root causes of imbalance on a quantum level with Pulsors. Whether you're seeking relief from physical pain, emotional trauma, or spiritual stagnation, Rejuvenate Hope’s holistic approach offers comprehensive support for your entire being.” -
I believe there is a Spiritual war happening right now… . Every decision is important. Stay in the Light of Love.
In darkness , sometimes it's very challenging to stay in the light of love. Each second is sacred. Which are you aligning to? For every person who chooses love, that love frequency emits into the collective field. (and so does the opposite.)
Today's episode is a real conversation between friends. If you are new to the podcast welcome! And if you are a loyal listener, thank you for your excitement and patience with my Self Love + Sanctuary podcast launch. This episode will fill you in abit about where I've been and what I've been personally navigating. <3 As always, I believe that there is at least one of you who needs to hear the struggles that I have chosen to bounce back from after a little time away. 💖
Thankfulness for Eric and his kind words + wisdom shared on todays episode. I hope you enjoy and that pieces of our stories help you on your journey as well. <3
Special thanks to Rejuvenate Hope with Pulsars for sponsoring todays show!
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
My services:
soullovehealing.ca
Lets connect on Instagram!
https://www.instagram.com/soullove.healing -
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A healing message for those nights , days, or weeks that feel hard.
Polarity is part of being here.
And when those hard emotions arise, choose the higher mind. 💛
Songs mentioned:
Be Gentle - Danielle Ponder
Trust in You - Lauren Daigle
Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsars for sponsoring todays show!
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
My services:
soullovehealing.ca
Lets connect on Instagram!
https://www.instagram.com/soullove.healing -
A lil message for my listeners:
Thank you for being here. : ) <3
*You may notice the lower quality audio during the intro + extro, . I am still learning as I set up my home studio. Still wanted to get this out for the 1st. <3
<3 Enjoy the message. <3 <3 <3 Sending loving blessings to you in this brand new year + energy. -Steph
Welcome,
To a new year with new beginnings. Take your pen and paper + find a cozy place to sit with something warm and learn about the exciting codes of the year ahead.
Ann Marie McKenzie joins me in the studio for an expansive talk about navigating the highs + lows of the 8 Energy Year, and her predictions of what to expect collectively and personally.
Certified Advanced Numerology Queen, Speaker, Spiritual Teacher, and Heart-Centered Leader, she weaves the magical into the practical to elevate consciousness. AnnMarie is a Soulful Business Strategist who empowers soulpreneurs to align with their purpose, amplify their power, and activate their prosperity.AnnMarie is on a mission to support psychic sensitives, creatives, and healers to integrate the intelligence of their hearts, reclaim their energetic sovereignty, and become the inner authority of a handcrafted life and business they love.
She is the creator of the Conscious Business Immersion and Collective, Spirit of Your Business VIP Activation Days, the Soulful Planner, and Attracting Your SoulMate Clients Workshops. You can find out more about her offerings or book numerology readings at annmariemckenzie.com. Be sure to follow her on Instagram or in her Conscious Business Leaders Facebook group.
Download these FREE Numerology gifts!
Your Energetic Code: The Divine Heart Spark https://ann-marie-mckenzie.mykajabi.com/pl/2147662418
2024 Energy Forecast Video Replay and E-Book
https://ann-marie-mckenzie.mykajabi.com/2024-energy-forecast-1-1
Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsars for sponsoring todays show!
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
Thank you for listening to Happiness Rocks Podcast
My services:
soullovehealing.ca
Lets connect on Instagram!
https://www.instagram.com/soullove.healing -
A little announcement going into the Christmas season. ❤️
Thank you for your love and support!See you in 2024.
Love, Steph -
Have you been feeling past shadows + emotions bubbling up again to be looked at? Even though you thought you already healed that part of your psyche? The good news is , you are not alone, and you are connected.
Today's solo show is a gentle comfort and encouragement to dive deeper into the shadows to finally eclipse what is ready to leave.
Resources shared in this episode:
Jill Wintersteen of Spirit Daughter (A Reading on the 2023 October Lunar Eclipse)
The Terri Cole Podcast
Happy Lunar Eclipse, I'm super proud of you for being here, & for showing up. <3 We are supported!
Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsars for sponsoring todays show!
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
Youtube:
https://www.youtube.com/user/EricSenechal
Thank you for listening to Happiness Rocks Podcast
My services:
soullovehealing.ca
Lets connect on Instagram!
https://www.instagram.com/soullove.healing/ -
Recently, I was invited to speak at 'The Phenomenal Woman Awards' , Royal Oaks. I was honoured and spoke about living a phenomenal life.
And now, I want to share some of the biggest messages + insights with you. (Bring a nice tea + journal to take notes!)
Although all encompassing, and unique to the opinion of each of us, I believe there are key pieces that if practiced, will lead you to a life that you are very proud to look back on.
Here is a glimpse of what was shared! Thank you for being a listener of Happiness Rocks Podcast. 💕
Resources shared in this episode:
Poetry Book: 'A Thousand Mornings' by Mary Oliver
AWESOME Music Band, Half Left https://on.soundcloud.com/rb2bC
Podcast Episode, 'Intention is your Superpower' https://spotify.link/oSUaxaMTFDb
Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsars for sponsoring todays show!
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
Youtube:
https://www.youtube.com/user/EricSenechal
Thank you for listening to Happiness Rocks Podcast
My services:
soullovehealing.ca
Lets connect on Instagram!
https://www.instagram.com/soullove.healing/ -
Heaven on Earth. <3
Today, a solo show about abundance in all forms. May this solo chat help you see + feel the infinite blessings that are surrounding you, me, and all of us, at all times. (We just need to see clearly.)
This September, I was gifted the use of my friends beautiful + zen camper van. She said, "I want you to feel how free you actually are. You can go anywhere you like!"
Through this experience, I realized many things, including a new view on what it means to co-create with life to achieve abundance. To acquire success + abundance not just for yourself, but to share it with people who may not have the same opportunity.
We are creating a beautiful world by choosing our frequency + attraction point. What a magnificent life. In my oppinion, we are creating Heaven on earth by living from the heart space + clearing up any bit of resistance that keeps us from the magnitude of blessings that are here, just waiting for us to partake in + receive.
Resources shared in this episode:
Song - Chocolat - Sainte-Folie
Sponsor of todays show:
Eric Sénéchal from Rejuvenate Hope with Pulsars
(Thank you!!!)
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
Youtube:
https://www.youtube.com/user/EricSenechal
Thank you for listening to Happiness Rocks Podcast
My services:
soullovehealing.ca
Lets connect on Instagram!
https://www.instagram.com/soullove.healing/
Purchase Tickets to The Phenomenal Woman Awards here! -
Welcome!
This week, Eric Sénéchal, joins me in the studio for a 2nd amazing chat. (Our first podcast interview was very well received + one of my most popular downloads of all time!)
Eric has been working with Angels since childhood. To hear him talk + give messages is an absolute HONOUR to hear. Eric is kind, genuine + purpose driven as he speaks about his connection + teaches us that we can connect too.
In today's episode:
-Grounding, connection, protection, angels, + so much more.
-Incredible stories
-Messages from the Angels
If you are interested in setting up an appointment with Eric:
Email:
[email protected]
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
Youtube:
https://www.youtube.com/user/EricSenechal
Thank you for listening to Happiness Rocks Podcast! ✨💕✨
Let's stay connected!
SoulLovehealing.ca
IG: @soullovehealing
((((A special thank you to Tosh Taylor of The Podcast Hub for editing + producing today's show!))) -
Do you let yourself sing?
In the shower, on stage, in the car? It does not matter where you sing, but (I feel) it’s important that you do.
In today’s episode, we talk about:
-Singing in your soul space versus singing in your head. (There is a big difference.)
-Ways to find your voice and reconnect with music. (Even if you don’t consider yourself musically talented.)
-Transmuting energy through the power of intention and your voice. (Danika shares an incredible true story + song!)
Stay connected!
Websites:
Danikadoucet.com
Soullovehealing.ca
Follow Danika on Instagram:
@danikamdoucet
Follow Steph on Instagram:
@soullovehealing
Have a lovely 2 weeks, sing your heart out!!! ❤️❤️❤️🎶
Thank you for sharing this episode to anyone in your life who could use the wisdom shared. 🙏 -
My friend Josh embarked on a journey of potentially finding love on reality TV show, 'Farming For Love' I immediately thought, Wow! So brave! Next, I messaged to ask if he'd join me in the studio. We could discuss the behind the scenes of this once in a lifetime experience, he said yes!
In today's episode, Josh gets real as he shares the true details of navigating this experience. (Dating the same woman as his housemates , while staying true and authentic to his heart) .....All with a camera rolling!
We talk about soul mates, being brave, vulnerable and staying in your own lane. Loving and accepting yourself no matter what!
Whether you are single, or your heart is with someone forevermore, this episode is layered with a lot of wisdom. I hope you enjoy!
Josh on IG:
@thejoshmacleod
Farming for Love on IG:
@farmingforlovectv
Steph on IG:
@soullovehealing
Watch previous 'Farming For Love' episodes here!
Single + feeling brave?
Apply to date a Season 2 farmer here!
Love songs mentioned in todays episode:
6's to 9's - Big Wild, Rationale
The Civil Wars - Poison & Wine -
The thing about facing fear (In the name of healing) , almost always there is wisdom earned and transformation embodied.
If you are considering Kambo, and are unsure of what to expect, or how to get your mind right going into it, This episode is for you. I was fearful about trying Kambo and also felt called to it. I coached myself through my fears and eventually showed up with Warrior Spirit energy! May my lessons help you in your journey too!
I get real, true and vulnerable in today's discussion. The Kambo experience, My why, the before phase, the ceremony itself, and the after phase + benefits I feel in my life.
If you are interested in a session with my practitioner, Justin / Opus Healing find him here:
Opus Healing
newfoundawakening.com
Resources shared in today's episode:
Podcasts Episodes:
Plant Medicine, Kambo + Living Wholehearted with Justin Mc CarthyTalking Kambo with Julie Larson
Playlist:
Private Retreat Playlist
Thank you for being a listener of Happiness Rocks!!! Please share with a friend if you feel called! <3 -
"By embracing our mortality, we can live more fully and fearlessly in the present moment, and lead happier lives." - (Jules)
Today's guest, Jules Jones is a Death Doula and amazing human with so much heart. She loves talking about a topic that as she says, "nobody wants to talk about!" Death.
Many of us hold fear or avoidance when we think or talk about death. And no wonder! Many of us struggle to find peace when our minds have a hard time with not really knowing what comes next.
And then comes Jules.....
Jules' calling is to be of service. Guiding her clients (and their families) with knowledge, compassion, support, and higher love as she helps navigate end of life transitions.
I believe that facing what we are most afraid of, we can begin to be free of that fear. Even though we know the day will someday come where we will pass on, many of us don't like thinking of it, in a sense we run. May today's episode empower you to change the language + thought into one that instills love instead of fear. So that you can live your best life here + now, today without worrying about the some day in your future. May you find the comfort you seek! (Steph)
If you or anyone in your life could benefit from Jules + her work, services, products here are her links!
Website: amindfuldeath.ca
Facebook + Instagram: @ amindfuldeath
Etsy Shop: amindfuldeathshop.etsy.com -
Just in time for summer, I chat with nature enthusiast + photographer, Feller Pine.
We chat about :
- Finding new places to explore
- Essentials to bring on a hiking trip
- The healing power of nature
- Heading out to explore, even if it’s new to you!
May today’s episode help you feel a little more deeply.
Connection is just a moment away, and nature is an incredible way to escape the mind + connect with your heart and soul.
If you’d like to see Feller Pine’s creative work, you can find him across all platforms at The Feller Pine.
IG: @fellerpine , @thefellerpine
YouTube: @ fellerpine
Steph:
IG: @soullovehealing
Bookings: @ soullovehealing.ca
Happy Strawberry Moon + Happy Summer! 🍓🌕✨🌸 -
Sometimes we have to let go of something to make room for the right thing to enter it's place.
A solo chat where I share how I overcame my resistance + stepped into Soul Love Healing + Retreats.✨💓🌊💚 ✨✨✨🙏
Quotes shared in todays episode that really helped me in my process!
"The level up includes more trust than fear, more intuition than doubt, more inspiration than judgement, more magic than you can imagine." - Spirit Daughter
"There is a new paradigm of leadership emerging that is heart-centered, authentic, and honours the power that exists within us all." - Kara Melendy
"You are so much more than the roles, titles + identities you temporarily play in." -Kara Melendy
If you are interested in booking a healing, you can find me here!
IG: @soullovehealing
soullovehealing.ca
🙏
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If you've ever dreamed of designing + building your own cabin / tiny home / haven / in a peaceful place, today's episode is for you!
Denis comes to the mic with alot of wisdom!
Finding your truth, living authentically, and making it actually happen! And yes. He's also a coach! (You will pick up on that in today's episode!)
May todays episode inspire you to live your truth + start taking steps toward what you know you want. Start where you are with what you have. Act as if!
Thank you for listening + sharing with your friends!
I'm grateful for you!
Social Media + Links:
Denis:
Youtube:
https://www.youtube.com/@TinyLifeTAKEOVER
IG:
https://www.instagram.com/denisdaigle
Steph:
Mailing List:
https://mailchi.mp/7609d2fe0116/soul-love-workshops
IG:
htts://www.instagram.com/soullovehealing -
"With this new found awakened being within myself I was truly back to life, and maybe for the first time." -Justin McCarthy, Opus Healing / Newfound Awakening
This week, I'm honoured to bring you this real + honest talk about working through our deeper layers.
Justin Mc Carthy of Newfound Awakening / Opus Healing shines a light on plant medicine and how it has helped himself as well as many of his clients and loved ones.
I hope you enjoy this weeks message and please share it out with anyone in your life you feel could use it!
Sending radiant love and luminous light your way!
Thank you so much for being a loyal listener. I appreciate you!
~Steph
Book with Justin:
https://www.newfoundawakening.com/
Instagram:
Justin
https://www.instagram.com/newfoundawakening/
Steph
https://www.instagram.com/soullovehealing/
Book with Steph:
https://www.soullovehealing.ca/ -
This episode is about stepping away from the comfort zone into a whole new direction. It's a reminder of the magic + miracles that happen when we do.
Although you may feel self doubt, there is great importance to be yourself + pursue your desires. (The ones that excite and expand you all at the same time!)
Personal stories, teachings + journal prompts meant to empower you to befriend your inner critic + embody your truest potential.
Resources shared in this episode:
Father/Daughter Mirror Affirmations:
https://youtu.be/ShB118J6Lls
Reading:
The Sun and Her Flowers, Rupi Kaur
To stay updated on workshops, retreats + offerings, click here:
https://mailchi.mp/7609d2fe0116/soul-love-workshops
Say hello on Instagram:
@soullovehealing -
This week, an interview replay with Artist, DJ and amazing Soul, Jared Betts.
In this interview, Jared shares the real, vulnerable and true details of how he took his life from low to high by first getting a little uncomfortable to uplevel .
Often , busting through our own limiting beliefs is a key to success + Jareds story tells us this in a powerful way!
Follow Jared on IG!
@jaredbetts
Follow Steph on IG! @soullovehealing
To stay updated on workshops, retreats + offerings, click here:
https://mailchi.mp/7609d2fe0116/soul-love-workshops -
Eric Sénéchal found his life's work very early in life. As a child his parents knew he was very intuitive + gifted, and they helped him by encouraging his gifts in a way that was both pure and positive. Today he helps many find hope, wellness + connection through his business 'Rejuvenate Hope with Pulsars'
"As empaths we are not here to be sponges or enablers. We are here to be helpers, guides + supporters." - Aletheia Luna
This episode will help you not only connect to your intuition, but recognize it as your strength + your super power. Your sensitivity is not a weakness, it is the part of you that is connected and it is so needed on this earth.
As you will learn in the episode, Eric's sessions incorporate micro crystals, known as pulsars.
Pulsar healing was researched + invented by Nasa scientist, Dr. Yeao to help humanity. If you are looking to learn more about pulsar therapy, check out Eric's Youtube channel here:
https://www.youtube.com/user/EricSenechal
If you are interested in setting up an appointment with Eric:
Facebook:
https://www.facebook.com/RejuvenateHopePulsors/
Email:
[email protected]
Thank you for listening to Happiness Rocks Podcast! Have a lovely 2 weeks! ✨💕✨
Let's stay connected!
Find me on IG @soullovehealing - Vis mere
