Episoder
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In the episode, we discuss
How to enjoy a pause and the benefits of pausingYoga NidraAtheismJack’s first prayerProcess of learningJoin our 200-hour teacher training: https://www.happyjackyoga.com/200-online
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In the episode, we discuss
Jack’s 1st week of year three at Harvard Divinity SchoolHow to speak with confidence in front of people? - Jack delivers his homework assignment from public speech classSuccess is not measured in numbersFinding meaningful connection in communityHow to get clarity from assumptions and prejudice?Thoughts on personal bias, privilege and discriminationJoin Happy Jack Yoga 200-hr Teacher Training: https://www.happyjackyoga.com/200-hour-yoga-teacher-training
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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Manglende episoder?
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In the episode, we discuss
First day of schoolDeeper layers of the 200-hour teacher training Hero’s JourneyEvolution of the inner selfThe soul is eternalWhat will I do with this short life?Awakening the soul through yogaIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Muskoka Summer Retreat 2024 highlightsMeaning of bhakti yogaShameHALT: Hungry, Angry, Lonely, TiredMeaningful workWhat it took to build Happy Jack YogaIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
One-year podcast celebration!Peanut butter updateHappy Jack moving into cooking tips; kale saladKnitting and gardening–making things with our handsPurpose of the practicesThe present moment is healingCaregiver burnoutBeing of service - how to find balance?If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
What’s on Jack’s heart? And what’s on Hanna’s?Spiritual wisdom and one's "model of the world"Doing things anyway, despite resistance or hesitation EnvyLuxury trapHow to support each otherIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Taking action to make life fulfilling is a practiceNew courses this fall and 2025 at Happy Jack Yoga Why we do what we doWhat’s the purpose of our practice? Peanut butter! And other cravings…If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
The impact of summer and weatherHow we react in the face of sudden newsNegativity can be a habitDesire and/or suffering as fuel for changeOverwhelm is individualThe practice of enjoying lifeIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Slowing down with summer seasonAging When is good enough good enough?Present moment versus goal-oriented thinkingSantosha - contentmentIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Yoga With Felicia’s share on transformation initiated today shaped some of the conversation in this episode, and the name of this episode. Thanks, Felicia!Relationship to perfectionismSense of safetyPrideThe creative processInternally well-wishing for all beingsManas Dukha - heavy mind and how to transform itIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode we discuss
HumilityCatching cow urineCow dung and soapVedic astrologyFriendship and what Jack misses from his relationship with HannaNormalcy in one culture versus anotherIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada Aug 2024: https://www.happyjackyoga.com/muskoka
Join us in person in India November 2025: https://www.happyjackyoga.com/india
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In the episode we discuss
- 2025 India Retreat & Spiritual Pilgrimage
- Kristen's transition from the team
- Importance of a Culture of Trust
- New Beginnings
- Opening our Hearts
- Association
- Choosing a Mentor
- Stages of our Spiritual Journey
- Celebrating KristenIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Come with Us to India. Nourish Your Soul: https://www.happyjackyoga.com/india-details
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us live in Canada: https://www.happyjackyoga.com/muskoka-details
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In the episode we discuss
ReincarnationEntitlementObserving compassion/frustration in a matter of momentsModeration & boundariesDetachment: it’s not that you own nothing, it’s that nothing owns youIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada Aug 2024: https://www.happyjackyoga.com/muskoka -
In the episode we discuss
The layers of self that recognize each other, a culture or a religion like it was a past life experienceDejavus and feeling at home “Don’t tell me what you believe, show me how you behave”Evaluating wisdom traditionsDoubt & fearKarma is useful when we look ahead, not backWhat would you be willing to die for?Chaitanya Charan Jack refers to in the podcast @chaitanyacharanofficialIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada Aug 2024: https://www.happyjackyoga.com/muskoka
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In the episode we discuss
Ayurvedic doctor tipsIt takes maturity to know one’s dharmaSpontaneityJack’s plans to steal a airplane with his buddyCow groomingIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In the episode we discuss
Jack’s happy landings in IndiaDiscomfort that lights Happy Jack up Napping on the floorEvery cell in the body coming aliveWhat is the right or the best spiritual path or practice for you?Is comfort zone actually comfortable?If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!
Ruu has been a healer for 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK. Ruu has led groups since 1995 after his certification from the Multiversity of Healing Arts India 1994-95, and he has taught Dynamic Meditation and Dance since a kundalini awakening in 1994.
Ruu is a Certified Kundalini Yoga Teacher, Certified Yoga Teacher, Certified Breathwork Instructor and a Certified Trauma Coach and Spiritual Practioner.
Today, you can find Ruu teaching at Wilderness and Verve Festivals, and he’s finishing his new album “Kiss Of The Stars”. Ruu’s music has over 10 million plays and was number 2 on the us dance charts.
In the episode we discuss
Ruu’s transformation journeyKundalini awakeningWhat Kundalini Yoga isWhen there’s need there’s transformationBefriending your resistance“I rest within my own energy"The journey to radianceYou are the Guru, the guide and the recipientIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
How we respond to stressHumilityProgress in our spiritual journeyReactions in griefIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
Jack’s hairstyleNot being the center of the universeMantra and meditation practiceHanna’s and Jack’s relationship updatesIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In this episode, we discuss
Finding faults in others means we take on that karmaCriticizing is a coping mechanism?What a shift in priorities looks likeHappy Jack reflects on how Harvard Divinity School has changed himIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada August 2024: https://www.happyjackyoga.com/muskoka
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