Episoder
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Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets!
5 Common Regrets on the Deathbed
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I didn’t work so hard.
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.
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Key Bible Passages
"Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11
"Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world." -1 John 4:4
"Then his master summoned him and said to him, ‘You wicked servant! I forgave you all that debt because you pleaded with me. And should not you have had mercy on your fellow servant, as I had mercy on you?’ And in anger his master delivered him to the jailers, until he should pay all his debt. So also my heavenly Father will do to every one of you, if you do not forgive your brother from your heart.” -Matthew 18:32-35
"Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." -Ephesians 6:11-12
"And behold, there was a woman who had had a disabling spirit for eighteen years. She was bent over and could not fully straighten herself." -Luke 13:11
"Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you. Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are written in heaven.” -Luke 10:19-20
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Manglende episoder?
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I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try.
"Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8
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Key Takeaways
1. God has his own timing.
2. God uses trials for our growth.
3. God is always with us.
4. God will eventually use heartache for good.
"And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28
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Key Takeaways
1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors.
2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body!
3. Collagen can be obtained from animals such as cows, chicken, fish, and other marine sources.
4. Collagen can be consumed thru bone broth and collagen powder/supplements.
5. Many cultures throughout history have consumed bone broth for its many health benefits.
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Key Takeaways
1. Ask God for healing and wisdom first.
2. Go back to the basics (eg. resting, eating real food, and minimizing stress).
3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God.
"Why are you cast down, O my soul, and why are you in turmoil within me?Hope in God; for I shall again praise him, my salvation and my God." -Psalm 43:5
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Key Takeaways
1. God intervenes when we pray.
2. Healthcare professionals are humans that can mess up.
3. Healthcare professionals are not necessarily trained to think outside-the-box.
4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it.
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There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered.
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God often shows us his love through other people.
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True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom.
"If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5
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Once you find natural remedies that work for your body, you'll be so glad that you gave them a try!
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Jesus, I need a breakthrough.
Those are the words I texted to my friends. The very next day, God sent people my way who prayed over me, and they spoke words of truth into my life. The breakthrough that I prayed for came in that same week. I believe that more breakthrough is coming. Jesus always shows up for his kids.
"Before they call I will answer; while they are still speaking I will hear." -Isaiah 65:24
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Small farms—like Miller's Organic Farm—are under attack. Does the way we raise our animal meats make a different for our health? Does God have anything to say about it?
Miller's Organic Farm
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Related episodes
20: Healing from Autoimmune Disease, Chron’s Disease, and More (Part 1)
21: Healing from Autoimmune Disease, Chron’s Disease and More (Part 2)
38: One Natural Remedy with Health Benefits That We Probably Have Not Even Identified Yet with Joyce Dales
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There are many ways to increase your energy. I think you will be surprised by the last two ways on the list.
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Shan Wright is daughter of the King, mom to 4, wife of 13 years, RN and wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 3% globally ranked podcast, Holistic Moms. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music! Be sure to listen to the end of the episode because Shan shares a simple tip that can transform your whole life! Shan's Info.:Wellness Accountability Coachingbit.ly/shanwright Instagram @theshanwright Facebook groupbit.ly/holistichacks for holistic health hacks for Christian moms Alexandra's Info.:
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God's goodness was evident throughout my daughter's visit to the hospital.
6 Lessons/Reminders from Our Recent Hospital Visit
1. Be an advocate for your health and the health of your loved ones.
2. Listen to Holy Spirit.
3. Hang onto the promises of God.
4. God will be with you as you walk through the trials.
5. "For those who love God, all things work together for good." Romans 8:28
6. Tell everyone about the goodness of God.
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If you have trouble sticking with a work-out routine, it's okay! I've been there many times. Don't give up. A little bit of movement can go a long way.
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Are you too busy to work on your health?
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"Only be strong and very courageous, being careful to do according to all the law that Moses my servant commanded you. Do not turn from it to the right hand or to the left, that you may have good success wherever you go. This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success." -Joshua 1:7-8
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