Episoder
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this episode covers all the bases with influencer marketing maven, grandmillenial decor and midsize style content creator aryanna morgan! we dive into:
how she manifested her dream job in influencer marketingwhat it's like to move to new cities and how to make them feel like homefinding independence and creating your own happinessadult hobbies!! and having at least one that keeps you activestyle evolution: grandmillenial decor & antiquingher pcos diagnosis in her early 20's how she manages her pcos symptomsthe importance of seeking support from others (you're never alone!)...and so much more!
find Aryanna on Instagram at @mrsaryannamorgan
find Jordan on Instagram at @jordan.friendly & @hereandthere.pod
Aryanna's favorites: non-toxic fragrance & raw sauce
Jordan's favorite
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this inspiring episode with foodie, social media marketer, and soon-to-be mama nikki olave goes deep into so many relatable topics including:
how to pivot careers after feeling unfulfilled at workhaving a breakdown to have a breakthroughde-stigmatizing asking for help and seeking support when you need itrecognizing when it's time to slow down and take the pressure off yourselfthe importance of social media breaksliving in real life instead of on a screenfinding purpose in motherhood: positive pregnancy experiences, body image and nestingtrusting that it all gets better...and so much more!
find nikki on instagram @nikki_booch
find jordan on instagram @jordan.friendly & @hereandthere.pod
nikki's favorite: https://rstyle.me/+gfuv8812s-VcmkdtSabFzQ
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Manglende episoder?
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there's a tiktik trend going around where people share their truths, things they may be ashamed to share, or don't talk about on a regular basis on social media (because it's a highlight reel and always will be). jordan shares her truth and how she's really doing, along with a life update (35 weeks pregnant already?!) and what's to come. you'll hear about:
third trimester lifea huge career updatewhy it's important to be open with our support system (you're never alone)postpartum plansfeeling guilty about pregnancytying self-worth to numbersfears about living far from familybeing better about setting boundaries in life, relationships and work...and so much more.
find jordan on instagram @jordan.friendly and @hereandthere.pod
maternity leggings: https://rstyle.me/+Ob9tHYhbcnqpiIkboIcliQ
prenatal push prep course: https://thebellemethod.com/
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i'm so excited to have entrepreneur, content creator, pilates teacher, health coach and new mama alysia pope ehret on the podcast! we chat all about:
How to approach career transitions and follow your passionsHow removing the idea that you need external validation makes embracing change easierAsking yourself what you actually want & what’s actually serving youKnowing when to let go and take things off your plateHow switching your mindset can make the biggest, longest-lasting changes (in wellness or otherwise!)Focusing on the feeling of movement (how you feel vs. how you look) and finding a workout you loveNot feeling guilty for taking time for yourself (as a mom or not!)Why trusting your intuition is the best thing you can do...and so much more!
find alysia at @purelypope and purelypope.com (code hereandthere for 1 month free!)
find jordan at @jordan.friendly and @hereandthere.pod
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today's episode is with ray-of-sunshine diana matuszak - a CPA turned holistic health coach, author and most currently podcaster! she is also a military wife and world traveler, and in this conversation we chat all about:
what it's like to be married to a military man and live abroadfinding yourself outside of your job (your work is not your worth!)noticing the positives and beauty in your life even if it doesn't look how you thought it wouldembracing change and new experiencesknowing that it's okay to learn along the way because no one really knows what to expect in lifethe power of morning routinesthe importance of communication (espeically in long distance) and making your relationship special when you're togetherchanneling a travel mindset and zest for new experiences even when at homenot being afraid to put yourself out there (when making friends or dating)...and so much more!
find diana at @dianamatuszak_ & @thepeakandpitpodcast
find jordan at @jordan.friendly & @hereandthere.pod
listen to my episode on diana's podcast here
diana's favorite: chewy snack bars
jordan's favorite: water bottle
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on today's episode, we have rosie tran, a flight attendant, book lover, and 2024 bride, on the podcast to chat about how one decision can change your life (in the best way!). you'll hear about:
what it's like to be a flight attendant (rosie's been doing it for 9 years!)work/life balanceembracing your true self and passionsovercoming anxiety and fear of rejectionputting yourself out there (specifically when it comes to dating!)books we're into (or not)rosie's wedding prep plansfinding confidence as a bride...and so much more!
find rosie at @kaleintheclouds and @rosiesbooked
find jordan at @jordan.friendly and @hereandthere.pod
rosie's favorite reading youtuber: https://www.youtube.com/@haleypham
jordan's current obsession: https://rstyle.me/+KRLK_Xn9oJWjVAgwQRFNWw
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in this episode, we chat with Allara Health Founder and CEO, Rachel Blank, about all things pcos and women's healthcare. you'll hear about:
why she founded Allara Health in the first placehow pcos can affect us (symptoms to look out for, etc.)the lack of information we get in our teenage years about hormone healthwhy it's so important to receive individualized care when it comes to chronic hormonal conditionshow to minimize stress and why it's so importantwhy birth control may not be so bad after allwhat it's like to freeze your eggs...and so much more!
find Rachel at @rachelhblank and @allarahealth
find Jordan at @jordan.friendly and @hereandthere.pod
Rachel's favorite + protein egg bites (8 eggs, 1 cup cottage cheese and veggies, blend and bake at 325 for 10 minutes)
Jordan's favorite
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in this episode, we chat with nyc-based partnerships & influencer marketing guru zoe saunders about life in your 30's (or really any age, because they're all complicated af). we dive into:
trusting the process with your career pathwhat it's like to be in different stages from your friendshow to navigate having friends for different reasons & seasonsdating life - green & red flagsknowing when to compromise and when to stick to your non-negotiablessetting boundariesmaking intentional choices that prioritize your happinesshow to keep an open mind, even when life feels discouraging...and so much more!
find zoe on instagram at @zoesaunders3
find jordan on instagram at @jordan.friendly & @hereandthere.pod
zoe's favorites: towels & hair curler & sos spray
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a long overdue reunion with emily feikls is here! (for context, emily was a co-host of this podcast when it first started, and still a very good friend!)...we talk all about:
trusting your gut & making shifts when you feel calledfollowing your passions (she has a cake business now!)hobbies that don't have to make you money, but it's nice when they dosetting your standards and non-negotiables, then sticking to themwhy things don't have to be "black or white" and how you make the "gray area" workthe importance of foundation + growth seasons, and how they provide space to then step out of your comfort zone...and so much more!
find emily on instagram @emilyfeikls, listen to her podcast let's thrive, and check out her cakes @atx.cakebae
find jordan on instagram @jordan.friendly or @hereandthere.pod
red light glasses: https://raoptics.com/collections/night-lenses
athleta leggings: https://rstyle.me/+SAMZKv_odZ3TlfOOR4QK2Q
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in this episode, we chat with spiritual soulpreneur and new mama alyssa brieloff on all things conscious living including morning routines, meditation and transitioning into motherhood. you'll hear about:
angel numberstaking what you need from spiritual practices (it doesn't all have to be woo-woo!)living with intention and understanding your prioritiesdifferent types of meditation & finding what works for youtransitioning into motherhoodshowing up for yourself so you can show up better for your familygiving yourself grace throughout changewhat it's like to embrace a new role & new self...and so much more!
find us at @jordan.friendly and @hereandthere.pod
find alyssa at @alyssabrieloff & alyssabrieloff.com
the aligned mama edit: bit.ly/3SekC83
superhuman app: code ALYSSA for 6-weeks free
expectful meditations
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there's hope in the air for 2024 and i'm so ready for it! in this episode, we'll chat about:
setting ~attainable~ goalswhat's in for the new year - the vibes we're cultivating and what we're channeling ie. more time for hobbies, financial wellness, etc.what's out - ie. comparison, taking life too seriously, overconsumption, etc.why creating your own ins & outs list is helpful for intention-settinghow to lay the foundation for your happiest, healthiest year yetmy focus word for the yearthe beauty in the unknown...and so much more. it's going to be a great year, y'all!
find me on instagram @jordan.friendly and @hereandthere.pod
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not every day can be sunshine and rainbows, and some rainy seasons last longer than others, so we're sitting down with my dear friend melanie torres phillips of headstands and heels, for an episode on how to make life a little bit more lovely. we chat all about:
building resilience in tougher timeshow to turn around a bad daycreating mindful routinesthe importance of having a support systemromanticizing life and little ways to make everyday life more specialhow everything really does happen for a reason (even if we can't see it yet)making more time for adult hobbiesbeing more present and content in 2024...and so much more!
find mel on instagram @headsthandsandheels and on her website headstandsandheels.com
find me on instagram @jordan.friendly and @hereandthere.pod
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join jordan and her mom, cindy, a former head-of-human resources (for brands such as victoria's secret beauty, chanel and her own company!) as they dive into:
why it's okay to not have a career planbeing open to opportunitiesthe importance of saving for your future (!!!!!!)and "making good choices" aka for the right reasonsrelationship advice from a 45 year marriagequality over quantity when it comes to friendshipscreating a life you're proud offinding purpose in retirement...and so much more! we hope you love this one :)
find me on instagram at @jordan.friendly and @hereandthere.pod
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happy december! the month is already flying by, but we're doing a little check-in today.
in this episode, we chat about:
end-of-year burnoutovercoming feelings of inadequacyhow to romanticize the holiday seasonfinding your "why" when it comes to handling stressjordan's second trimesterslowing down & taking care of yourself as we close out the year...and so much more.
find us on instagram @jordan.friendly and @hereandthere.pod
journaling deck of cards: https://bit.ly/3uLb4t4
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we're all about attainable mental and physical wellness over here, so today's episode with content creator, personal trainer and hormone health coach kelsey romano, is informative but mixed with a little fun, as always!
we dive into:
her career switch into the health, wellness & food spacesustainable tips for supporting your hormoneshow to create a blood-sugar-balancing breakfastwhy morning & night routines are so importanthow to follow your circadian rhythm endocrine disruptorsthe importance of setting boundariesgrounding rituals for mental health...and so much more!
find kelsey at @happy_balancedlife and happybalancedwellness.com
find jordan at @jordan.friendly and @hereandthere.pod
kelsey's favorite candles: coop's candle co
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in this episode, we talk all about navigating the low points in life whether it's because of work, relationships, home life, daylight savings, or nothing in particular at all. we'll walk through...
the important of feeling your feelingshow to get quietand the tough questions to ask yourself once you dohow to give yourself graceand take extra good care of yourselffocusing on what you can controlfinding joy in the little thingsmaking time for what really mattersthe importance of gratitude and romanticizing your life...and so much more. thank you for listening!
find me @jordan.friendly & @hereandthere.pod
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growing up is weird, and we all go through big changes and transitions. anyone who's shifted their career path (even multiple times!), had to navigate a new work environment, move to a new city, and find new friends, or wanted to evolve their personal style as they get older with relate to this one!
you'll hear about:
what it's like to go from entrepreneurship to corporate life, and back againthe real tea behind working in influencer marketing and managementher story on moving to los angeles from torontofinding alignment in what you do for work (and how to navigate the journey to finding it)work/life balancethe importance of switching up your routineevolving your personal style as your get olderand more!
our current favorites: kirsten's hair towel and jordan's fireplace garland
kirsten mcneill is currently a talent manager at her own agency, kindly collective. you can also find her on instagram @kirstenamcneill
find me @jordan.friendly and @hereandthere.pod
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as someone who lives about 3,000 miles from many of her closest childhood friends (and let's face it, even an hour away in los angeles traffic counts as long distance), jordan is a bit of a pro at staying in touch with people she doesn't get to see irl very often. it's not easy, but in this episode we talk about:
quality over quantityhow to know which friendships are truly worth the time/energy/moneytaking the girls' tripshow to stay in touch even when you can't see someone for yearswhy it's okay to have friends for different reasons and different seasonsand more. find us on instagram @jordan.friendly & @hereandthere.pod
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we have BIG NEWS! after a long and hard road with pcos and fertility, jordan shares the full story about her pcos diagnosis, ttc journey path to iui, and how she finally got pregnant. if you are on a fertility journey yourself, please take care of your mental health and feel free (of course) to just skip this one, but hopefully her story can be one that inspires faith and hope. miracles happen.
find us on instagram at @jordan.friendly and @hereandthere.pod
DM's are always open to chat more about pcos, fertility, and everything in between.
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in this episode you'll hear tips on how to level up your every day to feel more like that ~vacation~ vibe, without breaking the bank. this goes for every aspect of life including:
how you decorate your homeyour morning routineromanticizing dinner timeyour wardrobetreating yourself self carelet me know how you elevate your everyday, and thank you for listening!
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