Episoder
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Courtney is back and we're recapping her bachelorette weekend, talking about how we've both evolved during our 20's and healed sisterhood and friendship wounds and also how we have gone through friendships during those times.
Follow me on Instagram
My YouTube channel
Apply to work with me 1:1
Book a Mind Body Spirit Release Session
email: [email protected]
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We're back with my bestie, Courtney Otten. We just can't stay apart for long, and today we're chatting about our thoughts on the colostrum trend, HTMA tests, wellness trends in general, and talking about a popular topic of finding your soul friends in your twenties and thirties. We also talk about our upcoming Hot Healed Girl Retreat in October, where we are creating that container for you to find your soul besties, uplevel your health, and experience relaxation, energy healing, and connection (plus lots of cute fall vibes) all in one weekend. Code PRESALE is still active until June 30th for $200 off your ticket.
Get your Retreat ticket here
Apply to work 1:1 with Emily - I currently have two open spots available
Follow me on Instagram
email: [email protected]
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Manglende episoder?
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In this episode I talk about emotions and traumas connected to thyroid health, and why those emotions can manifest into physical symptoms and how they present themselves.
Follow me on Instagram
My YouTube channel
Apply to work with me 1:1
email: [email protected]
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If you've ever wanted to hangout with me and my former co-host, Courtney, you'll want to listen to this podcast.
Thats right, we're hosting a Hot Healed Girl retreat where you can embrace and embody your feminine energy, relax, and meet your soul sisters.
You'll get a fully immersive weekend with both of us and other like-minded women and we'll be doing Ahai energy healing, Mind Body Spirit Release, yoga and meditation, journaling, and more in a gorgeous home surrounded by nature.
Make sure you listen to the whole episode for all the details, and you can use the link below to check out photos and the FAQ, and to book your stay!
Pre-sale prices are live now, so don't wait to grab your spot and get it now before prices go up.
We can't WAIT to hang out with you!
Find all the retreat details here
Use code PRESALE for $200 off your ticket until 6/30
Connect with me on Instagram
My YouTube channel
email: [email protected]
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If you didn't feel inspired at the beginning of the year, and didn't feel like you were in the mindset to set goals and map out your entire year, it might not have been you, it might have been your hormones and your cycle phase. In this episode I talk about how your cycle phases affect your motivation and what you feel like doing, and I go over what is optimal in each phase of your cycle.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
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In this episode I talk about my goals for 2024, incorporating discipline, what I'm changing in my health and fitness, and how I plan on growing in the new year.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
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In this episode Em talks about having soul friendships in your late 20's and navigating the sometimes hard path of finding and maintaining those friendships.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
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Introducing the new era of the pod, featuring Emily solo! What to expect coming up, and more!
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
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In this episode Emily & Courtney chat about how Courtney is leaving the podcast & why. Emily will continue the pod on her own & what it will look like going forward!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode we talk to Jade Hopcraft about her journey with eczema and dealing with topical steroid addiction and how she's managed to stop using them.
Connect with Jade on Instagram
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Sun and Moo tallow skincare code EJW to save
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode Emily & Courtney chat about how joy impacts your health & how to add more joy into your life! They also talk about Courtney's Bridal era & engagement
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode Em chats about her experience with MBSR, losing inflammation weight and how to feel less overwhelmed and anxious by utilizing the right healing modalities.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode we chat all things fall, pumpkin spice reviews, and how early is actually too early for pumpkin, with some extra health chats thrown in between.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode Emily & Courtney chat about abundance & scarcity & how they impact everything in your life especially your healing!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Expansion Biz Academy
Apply for Courtney’s group course
Courtney's Drainage Course
Courtney's Total Gut Reset Course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode Emily & Courtney chat about how joy impacts your health & how to add more joy into your life!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
Courtney's Drainage Course
Courtney's Total Gut Reset Course
Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode we discuss where to start addressing your hormone imbalance, how to deal with painful periods and make them pain-free instead, and how to spot sugar hiding in your food
Connect with Emily:
SIGN UP FOR THE HORMONE RESET COURSE
code EARLYACCESS for $200 off
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode we figure out if we're both in our Saturn return and what that means and discuss approaching changes and how we're continually evolving as humans.
Connect with Emily:
SIGN UP FOR THE HORMONE RESET COURSE
code EARLYACCESS for $200 off
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode Emily & Courtney chat about listening to your body, how to not white knuckle through your protocols, and more!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Courtney's Drainage Course
Courtney's Total Gut Reset Course
Apply for Courtney’s group course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode we're chatting with certified homeopath, Emily Frye about all things homeopathy. How you can use homeopathy for things as simple as bug bites, colds, and allergies, but also for things like birth and postpartum, shock, wounds, hormones, gut, anxiety, and releasing old emotions.
Find Emily here:
www.emilyfryehomeopoathy.com
Emily Frye (@emilyfryehomeopathy) | Instagram
Pinterest
Books mentioned:
Asa Hershoff – Homeopathic Remedies
Miranda Castro – The complete Homeopathy Handbook
How to Raise a Healthy Child in Spite of Your Dr by Robert Mendelsohn, MD
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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In this episode Emily & Courtney chat about the Reishi mushroom, their favorite Organo products, their benefits, and more!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email [email protected]
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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