Episoder
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We'll explore Alex's early athletic journey and how it led her to discover CrossFit at a young age, delving into her impressive performances at the CrossFit Games over the years, including her recent fourth-place finish at the Rogue Invitational.
Alex will share her experiences overcoming challenges, managing pressure, and staying true to herself while balancing commitments to sponsors. We'll also discuss her enthusiasm for the new World Fitness Project and speculate on the league's future, highlighting her recent decision to join Will Moorad's initiative alongside notable athletes like Chandler Smith, Justin Medeiros, and Roman Khrennikov.
Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts.
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Follow today’s guests - Alex Gazan | World Fitness Project
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Kevin "Bubbles" Gregory, Brooklyn Nichols, and Tania Thies reflect on their triumphs and tribulations from last weekend's 2024 DEKA World Championship races. Each athlete arrived with unique goals—some were achieved, others fell just short, but they all left with podiums and prize money.
Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.
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Follow today’s guests - Bubbles | Brooklyn | Tania Thies
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Charlotte Taylor-Green joins the show to discuss her record-breaking 57:31 performance in the women’s doubles with Sinéad Bent at HYROX London just a few weeks ago. Charlotte also brings impressive credentials from her running career that we discuss, including a sub-60 second 400m and a 2:36:55 marathon.
Then we speak with Kieran and Dale from The Hybrid Games UK, a 9 station/9 run - fitness race. They held 2 events earlier this year as Hybrid NW and are looking to make a splash with their first track event in March of 2025. We dive into all the details—stations, reps, and movements. We aslo go into deep detail of what this event has in common with HYROX and Deadly Dozen, and some of what will set them apart.
Connect & Support:
Follow today’s guests - Charlotte Taylor Green | The Hybrid Games UK
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The Good, The Bad, and The Weird from DEKA 2024 World Championships in Ocala, Florida
Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.
Connect & Support:
Follow today’s guests – Dave | Cheryl Snow | Amber Tait
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Sunday interviews from last weekend's FitFest UK, live from The NEC in Birmingham, England.
After the finals of the CrossFit competition between Team Europe and Team Rest Of The World, Matt spoke with Abbie Dommit, Jayson Hopper, Fee Saghafi,Sara Sigmundsdóttir, and Shelby Neal. We wrapped up the weekend with a long chat with ATHX Founder Morgs when some special guests dropped by.
The Hybrid Fitness Media Podcast issues 2 episodes weekly. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired.
Connect & Support:
Follow today’s guests – ATHX Games | FitFest UK | Fee Saghafi | Abbie Dommit | Jayson Hopper | Sara Sigmundsdóttir | Shelby Neal | Jordan McLaughlin | Yasmin Chamberlain
Support us through The Cup Of CoffeeBuy Built For Athletes Bags With Our Link - - Use this code for extra savings - NET5HYROX
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Live from The NEC in Birmingham, its the Saturday interviews from last weekend's FitFest UK.
First Matt B and Wil I Can, take on this year's ATHX doubles. Both were not prepared, but found a way to surprise themselves with their performance. Next, Matt caught up with Peter Schiller who has been racing HYROX since 2019 and showed up for the all new ATHX Singles Pro category. We then chatted with Flo from HYROX Daily to talk about his ATHX experience before diving into a lot of fun HYROX topics.
The Hybrid Fitness Media Podcast issues 2 episodes weekly. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired.
Connect & Support:
Follow today’s guests – ATHX Games | FitFest UK | Peter Schiller | Wil Chung | Flo from HYROX Daily
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Buy Built For Athletes Bags With Our Link - - Use this code for extra savings - NET5HYROX
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So much HYROX happened this past weekend including a return from Hunter McIntyre, Ronco in Stockholm, and much more. Plus the gang previews the 2024 DEKA World Champs in Florida.
Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.
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Follow today’s guests – Dave | Anthony | Maria
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Hayden comes on the show to talk about his life as a wang doctor and hybrid athlete. He started out in competitive bicycle racing and transferred over to fitness racing in 2024. He's recently podiumed at The DEKA Ultra, and just last month came in 3rd behind Dylan Scott and Rich Ryan at his 4th ever HYROX in Dallas.
Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired.
Connect & Support:
Follow today’s guests – Hayden Warner
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Buy Built For Athletes Bags With Our Link - https://builtforathletes.com/HFM - Use this code for extra savings - NET5HYROX
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Listen on the link above or on your favorite podcast player.
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Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.
Learn about the worldwide growth of Deadly Dozen, a lot has happened since our first chat with Jason Curtis. Plus Bernice Kelly joins us to talk about the AUS Deadly Dozen she is launching with JK. Plus we dive a little into the overall fitness racing scene down under.
Connect & Support:
Follow today’s guests – Jason Curtis | Hybrid Sport Media
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Big Becca talks about her first HYROX. Plus Dale Lively from Live Training is putting on DEKA Strongs next weekend with $6,000 in total payouts.
While “HYROX Podcast” isn’t the official name of this show, it perfectly captures the essence of what we discuss. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen, featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired.
Connect & Support:
Follow today’s guests – Big Becca | Live Training
Support us through The Cup Of Coffee
Buy Built For Athletes Bags With Our Link - https://builtforathletes.com/HFM - Use this code for extra savings - NET5HYROX
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Listen on your favorite podcast player.
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Rich Ryan smashed all previous notions of what he can do on the HYROX floor. We also discuss Nick Bare's first HYROX, how everyone did at the HYROX Hong Kong Major. Plus, DEKA made a new rule or two, Ugly Dave helped.
HYROX Podcast is not the name of this show, but it could be. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.
Connect & Support:
Follow today’s guests – Dave Claxton | Rich Ryan | Dave Warfel
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Tommy Gimler and Matt's friendship dates back to 2017, and in this episode, we explore Tommy's journey from his early days as a college radio DJ to his evolution into stand-up comedy, corporate gigs, and hosting live events like Tough Mudder and HYROX. Along the way, they share entertaining stories from their time in LA, reveal which pro athlete made Tommy the most nervous, and much more.
While "HYROX Podcast" isn't the official name of this show, it perfectly captures the essence of what we discuss. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen, featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired.
Connect & Support:
Follow today’s guests – Tommy Gimler
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The live show goes into everything we loved about CHICAGO HYROX, and some of what we didn't. We also include some fun interviews from the end of a long day in Chicago from The Navy Pier.
HYROX Podcast is not the name of this show, but it could be. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.
Connect & Support:
Follow today’s guests – Dave Claxton | Matt Mason | Scott Longley | Kate Longley | Matt Kemp | Cassandra Gill | Rich Ryan
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The Hybrid Raccoon makes his first stop by in a bit to talk about how he has dealt with mental setbacks of his last 2 HYROX performances, before breaking down the Men's and Women's Pro races in Chicago this weekend.
Then, Laura Brown joins us to talk about the unique demands of triathlon training in the UAE’s intense heat, as well as GYMNATION’s efforts to make fitness accessible year-round with HYROX 365 and a variety of other training options."
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
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Follow today’s guests - Dylan Scott | Laura Brown from GymNation
You can also support us through The Cup Of Coffee.
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Lucy won her AG in Nice earlier this year and now has her eyes on the Elite 15. She is really hoping for a Hong Kong roll down, and if not will work on more races to get invited to the next one. Let's learn more about her, shall we.
Sean Noble told us he would return to the show no matter what happened in a the Poznan, Poland HYROX. He was having a great race, until... Enjoy our conversation with him about what went wrong, what he needs to do to improve, and much more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests - Lucy Proctor | Sean Noble
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Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
We all tried DEKA Atlas (Sort of). We review the times in HYROX Poznan and HYROX Hamburg. We talk about world records, qualification spots, and other fun HYROX topics. Plus is ROXOPT work it?
Connect & Support:
Follow today’s guests – Dave Claxton | Cheryl Snow | Janelle Teal
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Graham joins us to talk growing up in Scotland and early sports heroes. We then get into how he's slowly but surely improved since his first HYROX, and the surprising recent insights he gained after realizing his training approach needed a major shift.
Then Yancy Culp is back to let us know about the DEKA ATLAS. He lets us know his reasons behind creating the latest DEKA in the DEKA family of fitness racing products, along with deep dive into all 10 zones.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests - Graham Halliday | Yancy Culp
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Massive HYROX Rox Zones. Or are they? Birmingham and Madrid Reviews. Previews of this weekend's HYROX events, plus who we think is headed to Hong Kong Major, and more.
Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Dave Claxton | Anthony Peressini
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Alex and Matt go all the way back to their first meeting at the taping of the Spartan Team Challenge. They also discuss her collegiate sports career, her extremely long Spartan Race resume, before diving into the demons she faced in this year's Rally in the Valley, and much more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests – Alex Sawicki
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We talk about the big differences from HYROX Milan and HYROX Amsterdam. Plus learn how Brooklyn accidentally set 2 DEKA Ruck records. Plus we discuss DEKA World Champs plans and much more.
Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: Use Code ORM25 for DEKA FIT discount in 2025.
Connect & Support:
Follow today’s guests – Jack Bauer | Brooklyn Nichols
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