Episoder

  • A common reaction after an argument is the need for space to cool down and collect one’s thoughts. But when the silent treatment is continually given to intentionally shut someone out or hurt them, it becomes stonewalling, a concept identified by John Gottman. Join us as we discuss the dynamics of stonewalling, especially in the context of betrayal trauma and recovery, and the importance of addressing and working through difficult emotions and patterns to build healthier relationships.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • We typically address betrayal and recovery from the perspective of the betrayer and their partner. But in a family dynamic, there are often children involved that feel the weight of the betrayal as well. Children are keenly aware of feelings and emotions and are heavily impacted by those even when they don’t understand exactly what’s happening or the reasons behind them. In this episode we welcome Tara McCausland, Executive Director of SA Lifeline. Tara shares about her personal experience growing up with a sex-addicted father and the impact of addiction on family dynamics, especially children. Tara shares how recovery efforts from both parents and open, honest communication played critical roles in her family's healing process.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    About Tara McCausland: Tara McCausland is the Executive Director of S.A. Lifeline and holds a B.S. in Family, Consumer, Human Development from Utah State University and a M.A. in Executive Leadership from Liberty University. She is a podcaster, speaker, former life coach and job coach and is passionate about helping people become the best version of themselves and create a life they love. As the daughter of a recovering sex addict, Tara understands the deep pain associated with addiction and trauma. But having witnessed her parents and others heal and thrive, she knows that with a committed, willing heart and the right tools, recovery from sexual addiction and betrayal trauma is possible. Tara lives in Southern Utah with her husband, Luke, and their 4 kids.

    www.salifeline.org

    FB - salifelinefoundation

    Instagram - @salifeline

    SA Lifeline Recovery Puzzle

    Blog Post on Disclosure by Claudia Black

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  • In this solo episode I’d like to take a look back at the last twenty-five years as a therapist specializing in problematic sexual behaviors and betrayal trauma. I began my career before the Internet and smartphones were a staple for most adults and teenagers. And, while those inventions are not where problematic behaviors begin, the ease of access of sexually explicit material accelerated a need for improvement in treatment and care. Join me as I discuss my transformation as a therapist as I developed more trauma-informed, attachment-based, and compassionate methods of helping couples and individuals.

    Join the Courageous Together waiting list!

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

  • In this episode we explore the journey from identifying as a victim to achieving personal empowerment, particularly in the context of recovering from broken trust and betrayal. The initial protective nature of victimhood can be useful, but has potential to lead to entitlement if prolonged. Join us as we discuss moving beyond victimization by establishing healthy boundaries, embracing personal ownership, and continuously engaging in life to achieve fulfillment.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • Have you ever considered that being brutally honest could be more of a reactive emotion rather than being an authentic communication skill? In this episode we welcome Dr. Jason B. Whiting to discuss the challenges of honesty in our most intimate relationships. From seemingly harmless avoidances of the “full truth”, to outright lies and deception, he shares insights on the balance between transparency and healing, the impact of emotions on perceived honesty, and the challenges in maintaining honesty, especially after betrayal.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    About Dr. Jason Whiting: Jason B. Whiting, PhD, LMFT is a Professor in the Marriage and Family Therapy program at Brigham Young University. He researches healthy and unhealthy marriage and is the author of Love Me True: Overcoming the Surprising Ways We Deceive in Relationships, as well as other books and articles on control, respect, and communication.

    www.drjasonwhiting.com

    https://www.psychologytoday.com/us/contributors/jason-whiting-phd

  • Partnership is the foundation of healthy intimacy and connection. In this episode we discuss the necessity of developing a protective partnership that fosters mutual understanding, safety, and commitment beyond monogamy. While it is common for men and women to enter a marriage with different life experiences and expectations around partnership, it is important to ask deeper questions to understand each other's experiences, emphasizing intentionality and vulnerability to foster deeper connections. Although vulnerability can be uncomfortable, nurturing a safe environment can enhance the partnership, promoting respect, loyalty, and intimacy.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • In this episode we welcome Dr. Heidi Hastings, a marriage and sex researcher, to discuss her research on the impact of betrayal on a partner's identity. Dr. Hastings outlines the five stages of betrayal and self-development, which include innocence, crisis, aftermath, healing, and transformation. Through her research involving diverse women, Dr. Hastings found that betrayal deeply affects multiple aspects of a woman's identity, prompting significant personal growth through crisis. By the end of the transformation stage, many women felt a deeper sense of identity and did not wish to return to their previous selves despite the pain they endured.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    About Dr. Heidi Hastings: Heidi Hastings is a marriage and sex researcher, educator, and relationship coach. She also teaches Family Stress and Coping for BYU-Idaho Online. Heidi recently completed a PhD in Human Development and Family Studies from Texas Woman’s University. Her research interests include betrayal trauma, healthy sexuality, the impact of pornography on religious women, adult development, and transformational growth. She is currently writing a book for religious women who have experienced sexual betrayal, their religious leaders, and others who support them.

    Heidi and her husband, Dr. Scott Hastings, are the co-hosts of the recently launched Marriage IQ podcast. The podcast is a platform for reengineering the findings of Heidi's research on betrayal to educate about marriage from prevention and new beginnings perspectives.

    https://www.facebook.com/profile.php?id=61558652547411

    https://www.instagram.com/marriage.iq/

    www.drheidihastings.com

  • In this episode we continue our conversation on self advocacy, focusing on rebuilding trust after betrayal. Considering that a safe person is someone who can be confronted, we explore the important roles of external advocacy, such as interventions, therapists, or community support, in situations where self-advocacy is not effective. While finding external advocates may be necessary, it is important to maintain integrity and self-respect to ensure that the focus isn’t on building an army of advocates to avoid making hard decisions in the relationship.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • In this episode we welcome our guest, Jeni Brockbank, to discuss her book 'Healing in Christ's Light,' which merges principles of therapy with Christian faith to help readers navigate their recovery journey. Join us as we cover the importance of boundaries, self-discovery, and the integration of faith in the healing process. Jenny emphasizes that her approach is trauma-sensitive and advocates for a personalized path to recovery, with insights from both psychology and scripture. She also highlights the significance of maintaining a relationship with God during the healing journey and the supportive role of community and 12-step groups.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    About Jeni Brockbank: Jeni Brockbank lives in Northern Utah with her 6 children. She loves the color red because it reminds her that she is seen and known by God. As a believer in Jesus Christ, Jeni continues to learn how healing in Christ's light expedites healing.

    https://healinginchristslight.com

    https://www.instagram.com/healinginchristslight?igsh=MXQ1MXJvOHZmZDJ1bQ%3D%3D&utm_source=qr

    https://podcasts.apple.com/us/podcast/healing-in-christs-light/id1685778824

    Episode on Healing In Christ's Light with Geoff Steurer https://podcasts.apple.com/us/podcast/healing-in-christs-light/id1685778824?i=1000611530546

  • Betrayal trauma can leave the betrayed partner feeling isolated with mountains of self-doubt. Learning to find your voice and advocate for your needs is critical for healing. In this episode we discuss the importance of using your voice to express your needs, especially if the betraying partner is not actively working on their recovery. Oftentimes it can be helpful to have an external advocate such as therapists, trusted friends or family members. However, self-advocacy remains a crucial part of personal empowerment throughout the healing process.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • Every relationship has a power dynamic, whether it be equal or an uneven split. Focusing on empathy, generosity, and mutual respect are the keys to balanced relationships. In this episode we welcome Bonnie Young, a licensed marriage and family therapist, to discuss power dynamics in relationships. Through Bonnie's research and clinical practice, she shares her findings on the importance of power sharing and how power can be invisible and often misunderstood. Join us as we also cover gender roles and the influence of societal structures on power dynamics. Navigating these challenges, especially in light of betrayal can enhance relationships and provide more security and satisfaction.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    About Bonnie Young: Bonnie Young is a licensed marriage and family therapist, frequent presenter and podcast guest, and published author of several academic articles, essays, and a book covering topics including sexuality, religion and mental health. She is the founder of Azure Counseling, an online mental health clinic focused on treating clients/ couples with anxiety, religious OCD / scrupulosity, and sexual disorders. Bonnie holds a bachelor’s degree in history with an emphasis in Mormon women’s history and a master’s degree in marriage and family therapy, both from Brigham Young University. Born and raised in the Seattle area, she currently lives in Logan, Utah where she is completing her doctoral studies at Utah State University in marriage and family therapy. Her dissertation work explores questions about power dynamics in Latter-day Saint marriages.

    www.bonnieyoungcounseling.com

    www.azurecounseling.com

    Bonnie Young - Instagram (@_bonnieyoung)

  • When we think of dishonesty in relationships, we often immediately think of the big, life-changing moments such as betrayal. But even very small instances of dishonesty, seemingly harmless, can accumulate and eventually harm the relationship. In this episode we discuss how not being completely truthful about our needs and wants can lead to a lack of connection and misunderstanding. When we are able to openly communicate about even the smallest issues, we build trust and connection. We encourage you to identify and address areas in your own relationships where greater honesty could improve connection and satisfaction.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • How many of you have the exact life that you mapped out when you were younger? The perfect spouse, perfect children, perfect life, where everyone does exactly what you want them to? It’s pretty fair to say that how life plays out is vastly different than what we picture in our heads, especially considering that the people in our lives get to choose for themselves how they will live their lives. In this episode we discuss the challenges of unmet expectations in families, specifically as children grow and take different life paths than anticipated. Join us as we share insights on accepting these deviations, the importance of honoring individual journeys, and dealing with societal or familial judgments. We also explore how to manage unmet expectations in marital relationships and how to handle disappointment and maintain personal integrity amid life's unpredictable nature.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

  • In this episode, we welcome Lisa Stoddard Reeves to discuss the complex aspects of forgiveness in relationships, particularly within Christian contexts. Lisa highlights the potential harms of oversimplifying forgiveness, especially in cases of significant betrayals. She examines the different dimensions and types of forgiveness — including extending grace, trust, and reconciliation, as well as divine forgiveness — while emphasizing the need to avoid coercive language like 'Will you forgive me?'. Lisa also draws on academic insights from game theory and the scriptures to illustrate the dynamics of fair and balanced relationships. The discussion underscores the importance of maintaining responsibility with the wrongdoer rather than placing undue burdens on the victim.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    About Lisa Stoddard-Reeves: Lisa Stoddard-Reeves graduated from BYU in humanities/art history and is currently doing graduate work in religious studies with a focus on religion and society with Harvard. She is particularly interested in women's issues, healthy sexuality, mindfulness, peace studies and how power shapes our interactions and environments at all times. She is a Home & Family spoke leader with a Bolder Way Forward (BWF), an initiative with the Utah Women and Leadership Project (UWLP), with a goal to ensure that more women and girls can thrive in any Utah setting. She and her husband own a local mortgage company based in Lindon, Utah.

    Instagram

    @the.little.stream

    @realfoodinafastworld.com

  • What do you think of when you think of a polygraph test? Do you think of a gimmick you’ve seen on TV, or do you think of a reliable truth-telling device? In this episode we welcome Jared Rockwood, a polygraph examiner with extensive experience and training, to discuss the role of polygraph tests in rebuilding trust after betrayal. Jared explains the process, effectiveness, and ethical considerations of polygraph testing, particularly in therapeutic settings. He emphasizes the importance of thorough preparation and clear communication in minimizing anxiety and maximizing accuracy. We also address common misconceptions, the impact of polygraph results on relationships, and the critical nature of working with experienced professionals.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum).

    About Jared Rockwood: Before entering the field of polygraph, Jared Rockwood spent much of his adult life dedicated to helping troubled teens find recovery and safety. Jared became interested in polygraphs because of the consistent improvements he saw with his clients as they worked in therapy alongside polygraphs as a tool for aiding accountability and safety. Jared is dedicated to the science of polygraph and was educated and mentored in best practice through his initial training with the Academy of Polygraph Science with PCSOT training through Marston Academy. In private practice, Jared works with PCSOT clients both adult and youth, Pre-employment for a variety of Police and Sheriff Departments, Fidelity testing for a variety of treatment programs, and Forensic testing for defense attorneys. Jared has had an opportunity to contribute to the polygraph magazine and credibility assessment journal on a variety of topics and enjoy the opportunity to share his experiences through presentations at various seminars, associations, and podcasts.

    www.intermountainpolygraph.com

  • Do you ever wonder if it’s necessary to praise someone for a basic action you feel they should automatically be doing? In this episode we have a nuanced discussion about the dynamics between being supportive and appreciative within a relationship, especially when partners start contributing to the relationship after a period of not doing so. We examine the differences between healthy partnership contributions and expectations of praise for basic responsibilities, particularly in the context of betrayal. There is an important need for genuine contributions, open communication, and mutual appreciation, while recognizing that recovery from betrayal requires patience and authenticity. We conclude by reflecting on the need for recognizing hidden efforts, exploring entitlement mentality, and practicing empathy.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

  • Trauma responses can alter how we see ourselves, our relationships, and the world. In this episode we focus on managing betrayal trauma and its impact on our self-perception of goodness. While this can be affected through other traumas, betrayal uniquely affects our core identity and sense of safety. Join us as we discuss the importance of boundaries, understanding and managing strong emotions like hate and disgust, and the misconception that being good means being a doormat.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer:

    I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  • Relationships of every kind make up the fabric of our lives. In this episode we invite Heather Linchenko to join us, author and expert on healthy relationships. Heather discusses her book 'I Meant Well…and Other Words That Kill Relationships,' which offers advice on improving relationships. She shares insights from her experiences working with Stephen R. Covey and Douglas T. Snarr and talks about her personal journey of learning and teaching relationship skills, emphasizing the importance of addressing both sides of relationship dynamics - nurturing and addressing conflict. Heather also shares personal anecdotes, including transformative parenting techniques and advocating for clean, deep, and genuine relationships.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum).

    About Heather Linchenko: Heather Linchenko's “claim to fame” was working for several years as the executive and personal assistant to Stephen R. Covey, author of the best-selling book, 7 Habits of Highly Effective People. She also worked for many years for Douglas T. Snarr, a Salt Lake City native, who spoke in circuits alongside effectiveness gurus like Zig Ziglar and Art Linkletter (household names of the time).

    She followed in the footsteps of these and other mentors by authoring books herself: Letters from Kazakhstan, Your Kids are Human, and “I Meant Well” And Other Words That Kill Relationships.

    She has developed a course called "Expand Your Influence". She has been referred to as "The Relationship Scientist" and her most recent book has been referred to as "The Relationship Bible."

    She also developed a revolutionary system, called MathHacked, for teaching times tables to kids without the use of rote memorization or coercion.

    "I Meant Well...and Other Words that Kill Relationships" Book

    https://heatherlinchenko.com/

    https://www.mathhacked.com/

  • There are always complex challenges and dynamics in managing one's own recovery after betrayal or broken trust, and it is often tempting to become overly invested in a partner’s recovery journey as well. Perhaps you've heard the recovery metaphor of 'sweeping your side of the street,' and how partners can sometimes fall into patterns of over-controlling each other's healing processes. We recognize there's an individual process in the recovery journey, but how do you ignore the very real relational issues that surface in recovery work? Join us in this episode as we discuss the significance of individual responsibility, the difficulty of balancing support without being directive, and the need for open communication and visible effort in the recovery process. It is important to remember the need for patience, understanding, and making conscious decisions to allow each partner to work through their own healing journey.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

  • If you could go back in time, what would you share with your younger self about their body, sexuality, relationships, and sexual connection? In this episode, we welcome Bonnie Young, a licensed marriage and family therapist, and founder of Azure Counseling. Bonnie discusses her book 'Sex Educated: Letters from a Latter-day Saint Therapist to Her Younger Self,' which tackles topics of body, sexuality, relationships, and sexual connection through a series of letters. Despite being written within a spiritual framework, her book offers scientifically grounded insights applicable to both men and women. We examine beliefs about body and sexuality to foster better relationships and provide accurate, non-shaming information to the next generations.

    The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse

    Connect with me on social media:

    INSTAGRAM

    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, and snow ski.

    About Bonnie Young: Bonnie Young is a licensed marriage and family therapist, frequent presenter and podcast guest, and published author of several academic articles, essays, and a book covering topics including sexuality, religion and mental health. She is the founder of Azure Counseling, an online mental health clinic focused on treating clients/ couples with anxiety, religious OCD / scrupulosity, and sexual disorders. Bonnie holds a bachelor’s degree in history with an emphasis in Mormon women’s history and a master’s degree in marriage and family therapy, both from Brigham Young University. Born and raised in the Seattle area, she currently lives in Logan, Utah where she is completing her doctoral studies at Utah State University in marriage and family therapy. Her dissertation work explores questions about power dynamics in Latter-day Saint marriages.

    www.bonnieyoungcounseling.com

    www.azurecounseling.com

    Bonnie Young - Instagram (@_bonnieyoung)