Relaterede
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.
You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.
You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.
Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn. -
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA and I currently live in Boston, USA.I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]
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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot.
Learn more about The Aliquot at foundmyfitness.com/aliquot.
Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits.
So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated and remixed to surface our richest content on the most popular topics like diet and nutrition, health span and life extension, exercise, fasting, ketosis, sauna and cold exposure, sleep and depression.
Some episodes are edited excerpts, highlights, and informative moments taken from full interviews in the FoundMyFitness podcast (with a little more context from Dr Rhonda Patrick!) Other episodes are mash-ups and highlights from our regular Q&As with members.
Become a FoundMyFitness Premium member to get access to weekly Aliquots, biweekly Science Digest emails, and monthly Q&As with Rhonda. Learn more at foundmyfitness.com/crowdsponsor. -
Welcome to The Female Focus Podcast, hosted by Dr Michelle Hone (PhD, BSc). Michelle is the founder of The Fit Clinic, an online nutrition coaching service, delivered by a team of highly qualified nutritionists and nutritional therapists.
The Female Focus Podcast is all about highlighting inspirational female leaders in the health and wellness space - A podcast by women, empowering women to feel their best in all aspects of their health.
You can find out more about The Fit Clinic at www.thefitclinicnutrition.com or on Instagram @thefitclinic -
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Welcome! Do you think you just need to change your mindset when it comes to food? Or maybe this sounds familiar… "If I could just eat what I know I am supposed to, I would be healthier". OR "If I could lose weight, then I could be happy?" This my friend is a broken strategy! If it worked, you would already be doing it, right? Respected industry expert, Tammy Lantz and her guests guide you through how to stop the war with food, wake up excited to get dressed, and how to nourish yourself far beyond nutrition in a loving, sustainable, and easy to digest way. You can trust what you hear because Tammy brings in her years of experience as a Registered Dietitian, a Certified Intuitive Eating Counselor, and a Food & Body Freedom Coach for countless women. This podcast is anti-diet and is all about you! Connecting you to self-love, self-worth, and a side dish of not only food puns, but also brain science. Every week you'll learn about tools that you can use right now and in each moment forward to love your food, love yourself, and love your life. To work with Tammy directly, visit www.YourEssentialDietitian.com. This podcast is produced by Julia Levine Productions, LLC
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Have you ever thought about what it would be like to feel relaxed around food? To be in a neutral or even loving relationship with your body? To enjoy movement and for it to enhance and bring joy to your life, rather than being a chore? If you don’t think that’s possible, I’m here to tell you that it absolutely is. Welcome to the Food Body and Beyond podcast, where you will learn how to move away from dieting and towards a healthier, more relaxed relationship with food, movement and body image.
Find me on Instagram @nutritionwithniamh or on my website www.nutritionwithniamh.com -
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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child.
Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals. -