Episoder
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In this episode, I unfold how the decisions I made in my 20s are consequences in my 30s.
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Manglende episoder?
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In this episode, we discuss how my podcast went through a merger from Anchor.FM to Spotify for Podcasters, why I am stepping back into podcasting not just as a hobby but stream of income for me, the benefits of a social media fasts, challenges I experience in moving to a new place and how I was able to receive a prophetic word "Don't Become Weary In Waiting" from those experiences.
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Hey Journeys? Where y'all been? I know y'all like girl, "where have you been?." I was in the middle of it. Can we talk about being in the middle of it?
There will be times when things seem so dark? When things seem so isolating? When things seem so barren and lonely, like you are in the valley depth, the depths of it all? When you can't see your hand right out in front of you. Where do we go from there?
I have definitely been in a void period of my life. I recently did a mental health update talking about how I was a messy, broken, sad and disappointed person over my 30th birthday. As I'm recording this episode, I am 29 years old and I am actually three days before my birthday. Before I could get to this point of acceptance, excitement and acknowledgement I was in the middle of the fear around the unknown not knowing what was going to happen next, I was in the void.
When you're in the void, there's this feeling as if nothing is moving, shaking nor happening. You try to find a way to pray to God, you try to find a way to hear from God and it's just like, you're not getting answers.
1 Peter 5:7 Casting all your cares upon God and giving your worries your concerns once and for all.
It is up to us to really be able to navigate effectively while in the void. What does navigating effectively in the void mean? It's being still and knowing that all your needs are taken care of no matter what. It's truly trusting and knowing that all is working together for your good. That is being still trusting the process with the awareness of what is already pre written and predestined for your life.
It looks different for everyone. Know that you are on your own journey. Because you are unique. You fearfully made. Just like we were told in the word before. It won’t always hit at the time you’re in the void. But when it does. It’s always divine. So think about all the times that things seemed to not be working out for you. Remember how God showed up and showed out on your behalf. God is rooting for you. I’m rooting for you.
I want to leave you with an Angel message and prayerfully it brings you comfort as you navigate through this dark period of your life. You are not alone. We all go through grief, loss, depression, uncertainty on this journey we call life. But the dark knight of the soul is only a space in time. That too shall pass.
“Corinthians 4:17-18 talks about troubles being temporary. “For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; while we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.”
https://www.yourtango.com/2020338072/333-why-am-i-seeing-angel-number-explained
Intro 0:00
Moment of Gratitude for the Last Days of my 20s 1:39
In the Void 2:10
Mental Health Update 2:40
What Is The Void? 3:37
Navigating Effectively Through the Void 6:18
Transitioning from 20s-30s 8:20
What the Angels Want You to Know 8:46
Angel Number 333 and its Significance 9:36
There Will be Hurdles to Overcome for Lightworkers Fulfilling Their Calling / Purpose in Life 23:34
Final Thoughts 26:09
Outro 27:53
333 Angel Number Meaning in Numerology: What Does 333 Mean In Numerology?
Video on Comfort Zones: CHIT CHAT GRWM: LIMITING BELIEFS, COMFORT ZONES, HOW 2 OVERCOME FEAR & BE TRUE 2 YOU | Uneak Tershai
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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In this episode, we create an ideal day together to reflect the BEST 24 hours of my life. I was inspired to return to this manifestation technique, after my latest mental health therapy session. My counselor encouraged me to take more accountability for that which I want to accomplish daily in my life through intentionality. What is you ideal day? In what ways can you be more clear about your desires, wants and needs?
Lately, I have felt like tumbleweed in my day to day. Just having a lack of clarity around what I want in my friendships, relationships, work and ultimately for myself.
It's the last year of my 20s and we are two months away from my 30th birthday. Spirit nudged me to observe a personal, holistic and spiritual fast for 40 days prior to entering the third decade of my life. I've chosen to abstain from the following: alcohol, coffee, weed and meat/poultry.
Journey Free Podcast Show Trailer 0:00-0:46
Intro 0:47-1:35
Latest Therapy Session Reflection + Life Update 1:36-2:51
Episode Break 2:52-3:01
What Is an Ideal Day 2:52-3:54
Where I Am Energetically Right Now 3:55-5:10Creating the BEST 24 Hours of My Life 5:11-11:01
Episode Break 11:02-11:12
Challenges in the Healing Journey 11:13-13:07
40 Day Fast Before My Birthday 13:08-17:39
Episode Break 17:40-17:50
Final Thoughts 17:51-18:22How Valentine's Day Went 18:23-19:23
Connect with Me on Social Media 19:24-19:55
Support Journey Free Podcast 19:56-20:47
More Final Thoughts 20:48-21:43
Outro 21:44-22:10
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Think about how you can spend your time this week - Me Time vs Free Time vs Available Time. What comes up for you? After having a therapy session with my counselor, I came to realize how I revolve my life around the following: people, jobs, projects, passions and creative endeavors. There has been health neglect as well lately as I have not had serious intention about my holistic health. My priorities have been external factors but not myself. A few practical ways I've worked on shifting this behavior is by making space for myself through creating a gift list where I take something each month to give to me, taking quality time with me to meditate/breathwork/journal etc. The only way to show up fully for others is by showing up for yourself first. Do not allow guilt, people pleasing, unworthiness etc to cripple you in the aspect of honoring yourself.
Honor is defined as high respect or great esteem also adhering to what is right or a certain standard of conduct. As a verb it means regard with great respect or fulfill an obligation or keep an agreement.
"Damage can be caused by lack of self honor:
- You let others make decisions for you/unduly influence your choices
- Get into career(s) you don't love
- Don't take care of your health/wellness
- Bury your true self/feel disconnected from the world and your own life
Self-Honor Can Radically Change Your Life by leading you to be and do who you really are and in the way people will respond to you." - S.K. Camille
Suggested Journal Reflection Questions Based on this Episode
How is it that I can shed today?
What is it that I can burn in my life that is no longer serving me?
How can I move closer to honoring myself and holding myself to a high regard and esteem?
What substances in my life is taking me away from being able to honor myself fully?
What actions/behaviors/thoughts/beliefs do I hold that are no longer conducive to what it is that I need in honoring me?
Collective Intuitive Oracle Reading on Curating Your Time Better
Article mentioned in this episode Two Ways Honoring Yourself Can Radically Change Your Life
Love Reading on Healing Through Family Issues via my Spirituality Channel on YouTube
Exposing My Toxic Traits #ShadowWork #InnerChildHealing #Spiritual Awakening
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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In this episode, I share an experience that I am in the middle of at the moment: Oversharing vs Undersharing with Friends About Your Relationship. Recently I have lost friends and for me I feel like a part of it may be around my relationship. Historically, I have been very open to share with close friends/loved ones for advice/guidance; however that has changed for me after much soul searching. Dating someone who is polar opposite to you yields you to learn so much about different ways of life and being. I have advocated for differences but I cannot sit here and say relating to differences is always easy. While I am open and talkative, my partner is reserved and quiet. Over the years, we have worked through levels of compromise around sharing vs not sharing.
Lately I have reflected on the following:
1. What is it that I feel comfortable sharing with others about my relationship/love life?
2. What aspects about my partner are okay to talk about and what aspects about them are not?
3. How is it that I can be open with my friends while simultaneously respecting my partner's privacy/wishes etc.?
P.S. I recorded this in two parts as my energy shifted. I hope you are still able to follow along, gain valued insight etc.
Podcast Episode Mentioned in the Show:
How Much Should You Share About Your Partner to Your Friends? | Ep. 294
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Buy Honey Girl Here https://amzn.to/48fHH0j.
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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A candid conversation with MissMossTheBoss reflecting on the last year of our 20s.
Connect with Reid on YouTube, Instagram and TikTok. Also, if you are into sacred movement follow her pole page here.
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
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Reframing Your Identity
What’s is your narrative statement?
I used to_________ but now I_______________.
Make 3 statements and this will be your slogan.
Money Shadow Work Activity
1. What unconscious beliefs did your family teach you about money?
2. What unconscious beliefs do you hold about money?
3. How did you learn from your environment what was possible about money making and money spending?
Meditate on this scripture day and night.
Proverbs 22:7 "The rich rules over the poor, and the borrower is the slave of the lender."
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Spotify By Podcasters.
Connect with us on Instagram.
Watch my YouTube channels Uneak Tershai and The Uneak Journey.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
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An episode where I share how I navigate through my experiences with mental health therapy and spiritual self counseling. Dissecting how I communicate in relationships and the ways in which that is perceived. Setting the example for evolutionary connections without imposing my views on others, wanting them to show up as us. Showing up as oneself is not meant to be a trigger for fear of abandonment/rejection. We have a great deal of responsibility to self to stay true to ourselves. The more you be who you are the more you will attract who's meant for you.
Say yes to yourself first. Saying YES when you mean NO to others will negatively impact your relationships that lead to resentment or even codependency. Realize the serious financial implications that can come up when you feel indebted to others. How do you know when a relationship is meant to be severed? What makes you feel like keeping a relationship in your life is worth it?
5 ways to TRUST YOURSELF more
1. Reconnect with Yourself
2. Practice Self Compassion
3. Set Reasonable Goals
- Specific
- Measurable
- Attainable
- Realistic
- Timely
4. Spend Time Alone
5. Master A Skill
"Without a humble or Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Believe in yourself and there will come a day that others will have no choice but to believe with you. The only power that exists is within ourselves." - Norman Vincent Peale
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
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A conversation with Markeem Williams of Divine Kreations, a holistic brand that provides spiritual/chakra healing, tarot readings, meditation and event planning/designing services. We delve into how he became the person he is today through adversity which led to his spiritual awakening process.
Connect with Markeem on Facebook, Instagram, and/or YouTube. Book your services here.
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
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A conversation with RikDaRula about their movement Positive Energy Community and how it all started. They share how they grew up in a traumatic environment, overcoming depression after a sports injury and key members of their soul tribe. As a chosen one sometimes we experience the Dark Knight of the Soul period where things seem like they are coming to a standstill for you, where your purpose seems out of reach. Key therapeutic practices that may help along the way would include Breathwork, meditation and body movement. Tapping into your chakras and meeting the love frequency is what will shift you into your true abundance.
Connect with RikDaRula on Instagram, YouTube and Spotify.
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
-
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
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