Episoder
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In this final episode of our special four-part series on the states of being, Michael and Ryan dive deep into the Energetic State, exploring how we can align our energy to create flow, connection, and expansion in our lives.
They discuss the subtle yet powerful ways our energetic state influences our reality and share practical insights on harnessing this state to achieve your highest potential. From grounding techniques to tapping into universal energy, they unpack the tools and practices that can help you finish the year strong and step into the new year with clarity and purpose.
Join us as we wrap up the year reflecting on what it means to truly elevate your energy and rise to meet your future self. This episode is the perfect way to close out the series and prepare for a transformative 2025.
Listen in and feel the shift!
Watch On YouTube
https://youtu.be/lMl-8ceVY4k
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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In the third installment of our special 4-part series on the Four States of Being, Michael and Ryan take a heartfelt dive into the Emotional State. Following the Physical and Mental States discussed in previous episodes, this week focuses on understanding and embracing your emotional well-being.
The hosts open up about their own emotional journeys, discussing the power of vulnerability, emotional resilience, and the importance of processing feelings in a healthy way. They explore how emotions shape our decisions, relationships, and overall life experience, offering practical tips to navigate emotional highs and lows.
From breaking free of emotional suppression to cultivating empathy and connection, this episode provides a roadmap for emotional awareness and balance. Whether you’re seeking healing, growth, or a deeper understanding of yourself, this conversation is designed to inspire and empower.
Tune in as Michael and Ryan continue the journey through the Four States of Being, preparing for next week’s grand finale on the Energetic State.
Watch On YouTube
https://youtu.be/NpDbvny4k3s
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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Manglende episoder?
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In the second episode of our special 4-part series on the Four States of Being, Michael and Ryan shift the focus to the Mental State. Building on last week’s exploration of the Physical State, this episode dives deep into the intricacies of mental health, mindset, and cognitive well-being.
The hosts unpack the importance of nurturing a healthy mental state, sharing personal stories and practical strategies to navigate the challenges of modern life. From overcoming limiting beliefs to building mental resilience and finding clarity amidst chaos, they provide actionable insights to help you cultivate a balanced and empowered mind.
Whether you’re looking to enhance focus, manage stress, or shift your perspective, this episode offers valuable tools and thought-provoking discussions to guide you toward mental strength. Join us as we continue the journey through the Four States of Being, laying the groundwork for next week’s dive into the Emotional State.
Watch On YouTube
https://youtu.be/ixEvu3doe-Q
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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In this special 4-part podcast series, Michael and Ryan take you on an in-depth journey through the Four States of Being, mirroring the structure of their transformative State Change Program. This week’s focus is all about the Physical State—the foundation of a thriving life.
They unpack what it truly means to care for your body, sharing powerful tools and practices to enhance physical vitality. From fine-tuning nutrition and recovery to the role of sleep, exercise, and stress management, the hosts explore how small, consistent changes can create big shifts. Expect candid discussions, actionable insights, and personal stories of transformation.
Michael and Ryan also reveal how tuning into your body helps build a strong base for mental, emotional, and energetic growth, laying the groundwork for the next three episodes. If you're ready to make your physical health a priority or simply curious about their approach, this episode is the perfect starting point. Tune in, and let’s take the first step together!
Watch On YouTube
https://youtu.be/DfIQLCpNnkU
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We open up about one of the most common challenges in modern life: anxiety. We dive deep into our personal experiences, sharing where our anxiety journeys began, how they've evolved over time, and what they look like today.
Ryan also introduces his free anxiety coaching program, designed to provide actionable tools and compassionate support for those seeking to manage and understand their anxiety better.
Whether you’re navigating your own struggles or simply looking to better understand anxiety and its impacts, this episode offers insights, real-life reflections, and an opportunity to join a supportive community focused on growth and healing.
Expand, Rise, Evolve Retreat Info
https://baderbrand.com/pages/bader-wellness-retreats
Watch On YouTube
https://youtu.be/zFBff3SvuuU
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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Jump into the powerful topic of testosterone. Over the last four weeks, we’ve been testing Ryan’s latest formula for an upcoming Bader product, and the results are undeniable. We’re feeling more grounded, solid, and centered—benefits that have sparked a deeper curiosity about the role of testosterone in today’s world.
As we reflect on our experiences, we also discuss the concerning decline of testosterone in modern men and how it’s affecting everything from mental health to energy levels and even societal dynamics. Join us as we unpack this trend, explore the potential ripple effects, and share our perspectives on how regaining balance in this area could be key to a healthier world.
Plus, our next retreat, Expand, Rise, Evolve, is coming up on February 21st-23rd, 2025. Ready to join us on a transformative journey? Click the link below for details!
Expand, Rise, Evolve Retreat Info
https://baderbrand.com/pages/bader-wellness-retreats
Watch On YouTube
https://youtu.be/I1xbz4hn9q8
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We’re thrilled to announce the official launch of our Bader Wellness Retreat. Join us as we dive deep into what makes this retreat a truly transformative experience for those seeking balance, clarity, and renewal.
Hosted on the breathtaking clifftops of Muriwai, just 45 minutes from Auckland, this retreat offers an enriching blend of breathwork, movement, ice baths, saunas, and guided workshops with our expert team, all designed to help you elevate your state of mind, body, and spirit.
We are honoured to introduce our esteemed guest facilitators:
Monique Bradley: An award-winning speaker, vocalist, and authenticity coach with over 20 years of experience. Monique specializes in helping individuals uncover their authentic voice through storytelling and personal branding. In her "Unleash Your Authentic Voice" workshop, she will guide you through vocal exercises and storytelling techniques to enhance self-expression and communication.
Richard Hackney: A holistic movement coach and personal trainer passionate about promoting well-being through dynamic movement. Richard will lead daily movement practices and support participants in cold water and sauna contrast therapy sessions, fostering long-term health and sustainability.
Choiwee Moon: A trauma-informed wellness educator, somatic therapy practitioner, and conscious relationship coach. Choiwee will conduct the "Art of Meditation and Somatic Therapy" workshop, a 3-hour immersion guiding you through meditation and somatic practices to deepen your connection with yourself and others.
Tune in as we discuss how this immersive weekend will guide you through introspective practices, invigorating activities, and mindset workshops aimed at long-lasting well-being. From the stunning ocean-view chalets to the exclusive sessions with our top facilitators, this episode gives you a preview of what awaits. Whether you’re looking to reset or deepen your personal wellness journey, this retreat is crafted to be a life-changing escape.
Join us as we share more details and open doors to this unique journey toward renewal and transformation.
Retreat Info
https://baderbrand.com/pages/bader-wellness-retreats
Watch On YouTube
https://youtu.be/AJ_m59j2ATc
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We dive deeply into the transformative cycles of death and rebirth that mark our lives. From personal experiences to philosophical insights, Michael and Ryan unpack how life’s inevitable endings—whether in relationships, career paths, or even old ways of thinking—pave the way for new beginnings. They explore how embracing the death phase, though challenging, can allow for authentic renewal and growth on the other side.
Through stories of their own experiences with life’s ups and downs, they reflect on the patterns they’ve observed and the lessons they’ve learned about letting go. By welcoming these cycles rather than resisting them, they discuss how we can each gain more resilience, clarity, and purpose. They offer tools and perspectives to help listeners navigate these transitions, with insights on acceptance, self-reflection, and openness to the unknown.
Join Michael and Ryan as they dive into the rhythm of life and the beauty of transformation, finding ways to embrace endings as gateways to something new.
Watch On YouTube
https://youtu.be/qE_msADRwFs
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We explore the often-overlooked power of pausing and stillness. With the world constantly pushing us to go faster and achieve more, taking a moment to breathe, reflect, and reset has never been more crucial. Michael and Ryan dive deep into the benefits of intentional pauses—whether through meditation, breathwork, or simply stepping back from the chaos. They share personal stories of how embracing stillness has transformed their mental clarity, creativity, and decision-making, offering practical insights on how slowing down can help you move forward. If you’re feeling overstimulated or burnt out, this conversation might just offer the reset you need. Join us for a deep dive into finding balance in the busyness of life.
Watch On YouTube
https://youtu.be/17FeG0_eC24
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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Embark on a fascinating exploration of dreams—those mysterious and often puzzling experiences that can leave us with more questions than answers. Michael and Ryan delve into their personal dream experiences, sharing how they've interpreted their own dreams and what insights these nighttime narratives have provided.
They discuss common themes, from symbolic dreams to vivid adventures, and explore whether dreams are just random occurrences or carry deeper meanings. As usual, the conversation weaves through a mix of deep reflections and lighthearted banter, capturing the essence of their dynamic and authentic partnership.
Tune in for an insightful journey into the subconscious mind, with plenty of the usual laughs and wisdom that come with a typical Michael and Ryan chat.
Watch On YouTube
https://youtu.be/JdTK_SG41B0
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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The hosts take a seat on the other side of the mic as they’re featured guests on Unpacking with Cam Calkoen and Joe Aldridge. In this honest, no-holds-barred conversation, Michael and Ryan pull back the curtain on their entrepreneurial journey, discussing the highs, lows, and pivotal moments that have shaped their business and personal lives.
They dive deep into the lessons they've learned in business, what drives them as entrepreneurs, and how breathwork has played a transformative role in their paths. The conversation goes beyond business, exploring their personal histories, moments of vulnerability, and the philosophies they live by. Whether you're an entrepreneur, interested in breathwork, or simply seeking inspiration, this episode is packed with authentic insights, powerful stories, and the real talk Michael and Ryan are known for.
Join them as they share openly about navigating life’s challenges, their passion for growth, and what it truly takes to build something meaningful.
Watch On YouTube
https://youtu.be/9tjgIDw61oo
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Cam and Joe
https://www.instagram.com/joealdridgenz/
https://www.instagram.com/camcalkoen/
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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In this deeply personal and raw episode the hosts open up to bring awareness to NZ Mental Health Week. Both Michael and Ryan get real about their own mental health journeys, discussing moments when their beliefs and personal myths crumbled, leaving them feeling lost and uncertain—what they call "entering the wasteland." They share the profound experiences that led them into this space, the struggles they faced, and the methods they used to navigate their way through.
This conversation goes beyond the surface as they offer vulnerable accounts of how they confronted the darkness in their lives, made difficult decisions, and ultimately emerged stronger. With a focus on growth, self-awareness, and resilience, Michael and Ryan share insights that may resonate with anyone who feels stuck, overwhelmed, or lost in their own challenges.
They speak not only as individuals who have endured their own hardships but as two men who continuously put in the work to heal, evolve, and become better versions of themselves. Whether you're dealing with mental health struggles or simply navigating tough times, this episode serves as a beacon of hope and a reminder that you are not alone on your journey. Tune in for an inspiring, honest, and sometimes uncomfortable look at what it means to face your fears and come out the other side.
Watch On YouTube
https://youtu.be/H7Q-9o6USP0
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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Share exciting updates and reflections on a transformational year. They start by discussing how listeners can get involved in their free State Change Program, which will be the last one they run this year, and the 7th time they've successfully hosted it. This unique program has helped countless people reset, recharge, and realign, and this final opportunity in 2024 promises to be just as powerful.
From there, the conversation shifts to their own personal journey of completing a 12-month deep dive into the Rebirth Practitioner Trainer Breathwork course, which they are proud to say they’ve now completed. They reflect on the intense commitment, growth, and realizations they’ve experienced, individually. With this certification under their belt, they’re ready to launch their own breathwork school, stepping into a new chapter of their mission to guide others through healing and transformation.
We unpack the key lessons, transformative moments, and “downloads” they’ve received during this year-long training. They talk about the emotional, mental, and spiritual shifts they've undergone and how those insights will shape their work moving forward. Whether you're curious about breathwork, personal development, or looking for practical advice on living a more aligned life, this episode is filled with valuable takeaways.
Don’t miss this heartfelt discussion on the culmination of their breathwork training and their vision for the future.
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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Michael engages in a deeply personal and transformative conversation with university-trained actor Christopher Moore. Christopher opens up about his recent breakup, offering listeners an intimate look into the emotional and spiritual journey he’s been on since. He candidly shares the conscious choices he made to heal and grow, turning a painful separation into an opportunity for personal transformation.Christopher shares about his journey down South and his creative process and running his own one man shows.
The conversation shifts toward spirituality, where Christopher and Michael explore their beliefs about God, the teachings of Jesus, and the role of faith in navigating life’s most difficult moments. They reflect on how divine guidance and spiritual grounding have been instrumental in their personal growth. With humour, vulnerability, and a deep sense of introspection, the episode offers a fresh perspective on what it means to reconcile love, faith, and personal evolution.
Watch on Youtube
https://youtu.be/S_JERKm2WU0
Connect with Christopher
www.instagram.com/christopher_alan_moore
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We dive deep into the essence of ambition—what it means to us, how it's shaped our lives, and the powerful force it holds in driving us forward. We open up about our personal journey with ambition, sharing the highs, the lows, and the lessons we've learned along the way. From setting bold goals to overcoming obstacles, we reflect on how our ambitions have evolved and what they're leading us to over the next year or two.
We also explore the unique perspective of being the flea in the jar with the lid off—the only one with the vision and courage to jump beyond where the lid once was. This powerful analogy captures the essence of breaking free from limitations and daring to dream bigger than ever before.
As we look to the future, we discuss our grand vision for taking our company to a global scale, aiming for larger life experiences that push us beyond the conventional and into the extraordinary. Whether you're driven by ambition or looking to reignite it, this episode offers insights and inspiration for anyone striving to reach new heights.
Watch on Youtube
https://youtu.be/Qdhb1d02fDM
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We're thrilled to bring you an in-depth conversation with Jessica Henrard, a true powerhouse in the world of health and wellness. Jess is not just a health expert; she's a neuromuscular specialist who has dedicated her life to understanding the intricacies of the human body. As a devout carnivore, she challenges conventional dietary wisdom, advocating for the benefits of a meat-based diet. But what really sets Jess apart is her expertise in the Neuro Reset Technique (NRT), a cutting-edge approach to healing that can provide instant relief from a variety of physical and emotional ailments.
During our discussion, Jess dives deep into the science and practice of NRT, revealing how this technique can quickly reset the nervous system, alleviate pain, and improve overall well-being. She shares compelling stories from her practice, illustrating the profound impact NRT can have on people's lives. Whether you're dealing with chronic pain, stress, or simply want to optimize your health, this episode offers valuable insights and practical advice.
Join us as we explore the power of NRT and the journey Jess has taken to become a leader in her field. This is an episode packed with actionable knowledge that could very well change the way you think about health and healing.
Watch on You Tube
https://youtu.be/imY0ga0pyKA
Connect With Jess
https://www.instagram.com/thecarnivoremummy
https://www.thejessicatreatment.com/
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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We explore the intriguing concept of "death cookies"—those lingering, unresolved energies that subtly drain your life force. Much like having too many tabs open on your computer, these death cookies run silently in the background of your life, consuming your energy and slowing you down without you even realising it.
We’ll delve into what death cookies really are—whether they’re unfinished tasks, unresolved emotions, or unhealed traumas—and how they silently sap your vitality. We’ll discuss how these hidden energies affect your mental, emotional, and physical well-being, creating a constant, low-level stress that can prevent you from fully thriving.
But it’s not all doom and gloom. We’ll share practical steps for identifying and clearing these energy drains, helping you close those metaphorical tabs and free up space for more life force, creativity, and joy. Whether you’re feeling overwhelmed, stuck, or just curious about how to optimize your life’s energy, this episode offers insights and tools to help you reclaim your vitality and live more fully.
Tune in for an enlightening discussion that could change the way you manage your life’s energy and help you take control of those hidden forces that have been holding you back.
Watch on Youtube
https://youtu.be/nEjfdwJvD5A
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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In this week’s episode we sit down with Carla Sargent, a passionate advocate for birth trauma healing and holistic birth support. Carla, a home birthing mother of three and an ex-midwife, founded Healing Birth in 2015, a groundbreaking business dedicated to helping families recover from traumatic births and prepare for empowering future experiences.
Carla shares her journey from midwifery to creating a holistic approach that has supported hundreds of families in finding healing and reclaiming the birth experience. She also discusses her work with birth workers, educating them on the causes and impacts of birth trauma, its prevention, and the healing process. Throughout our conversation, Carla emphasizes the importance of this vital birthing revolution and her conviction that healing our earth begins with healing birth.
Tune in to hear Carla’s inspiring story, her unwavering passion for transforming birth experiences, and how she’s making a profound impact on families and birth workers alike.
Watch on You tube
https://youtu.be/obN4UcJTvTA
Connect With Us!
Carla's Links - Get in touch
Website: https://www.healingbirth.co.nz/Instagram: https://www.instagram.com/healing.birth/Facebook: https://www.facebook.com/healingbirthwithcarlaYouTube: https://www.youtube.com/@healingbirthBook (Where the Heart Is: stories of home birth in NZ): https://www.healingbirth.co.nz/mybookPodcast: https://podcasters.spotify.com/pod/show/healingbirthpodcastMichael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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Journey with Michael and Ryan as they delve into the transformative world of conscious relating. In this heartfelt episode, they share personal stories and profound insights gained from their own relationships. Explore how love, when chosen consciously, becomes a powerful force for growth and connection.
Michael and Ryan discuss the importance of mindfulness in relationships, highlighting the lessons they've learned from navigating love with intention. They talk about the difference between running with fleeting feelings and making a deliberate choice to love. Their conversation covers the highs and lows, the challenges, and the beauty of conscious relating, offering valuable wisdom for anyone seeking deeper connections.
Tune in to hear their reflections on what love truly means to them and how choosing love over impulse has enriched their lives. This episode is packed with all the goods—insights, anecdotes, and practical advice on cultivating conscious relationships. Don't miss this engaging and enlightening discussion on embracing love in its most authentic form.
Watch on You Tube
https://youtu.be/EUMVMCIcX9E
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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This week on Journey with Michael and Ryan, we’re revisiting one of our most impactful topics: breathwork. In this episode, we explore the practice of rebirthing and its remarkable ability to bring about transformative shifts in your life.
Both Michael and Ryan share their personal and professional insights into breathwork. Michael opens up about his own journey, detailing how breathwork became a pivotal tool in his quest for better mental health. He shares his experience of using breathwork to support his transition off antidepressants, highlighting how this practice helped him achieve a greater sense of mental clarity and emotional balance.
Ryan complements Michael’s story with his own thoughtful reflections on breathwork, providing additional perspectives on its benefits and applications. His contribution adds depth to the discussion, offering practical advice and emotional insights that resonate with our audience.
Together, Michael and Ryan present a balanced and engaging conversation about the transformative potential of breathwork. Whether you're curious about starting your own breathwork practice or looking to deepen your understanding, this episode offers valuable insights and inspiration. Tune in to discover how breathwork can be a powerful tool for personal transformation and holistic well-being.
Watch on Youtube https://youtu.be/EeSy1-n75a4
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
www.instagram.com/baderbrand
baderbrand.com
Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
Book a Rebirth Breathwork with us
https://www.mindbodywellness.co.nz/rebirthing-breathwork
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