Episoder
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In this episode, Karl welcomes back Tim O'Connor to discuss Tim's new book, 'Getting Unstuck: The Seven Transformational Practices for Golf Nerds'.
If you want to book your Mind Caddie workshop for 2025 get in touch with us at www.themindfactor.comThey explore the extended life of their reciprocal conversations across their podcasts, touch on the captivating photo on the book's cover, and dive deep into the five components of golf: physical, technical, mental, emotional, and spiritual.
Tim shares insights on the spiritual dimension of golf, his experience as a coach, and the philosophy that golf is a portal to understanding oneself.
They also discuss the benefits of journaling, both in golf and life, along with the idea of trusting one's innate abilities over strict methodologies.
With references to golf legends like Fred Shoemaker and figures like Bruce Lee, they highlight how deeper understanding and spiritual connection can enrich one's game and life.
The conversation also touches on how Tim's podcast, Swing Thoughts, co-hosted with Howard, dives into similar themes with a blend of humor and authenticity.
00:00 Opener• 04:45 Introduction and Guest Welcome
• 05:08 Discussing the Book ‘Getting Unstuck’
• 07:47 The Spiritual Side of Golf
• 15:52 The Power of Journaling
• 25:24 The ‘Don’t Give a Shit’ Swing
• 30:00 Exploring Different Approaches to Golf
• 30:49 The Power of Personal Experience in Learning Golf
• 32:38 Mo Norman: A Self-Taught Golf Legend
• 34:36 The Importance of Feeling in Golf
• 39:25 Learning Through Experience: Skateboarding and Golf
• 42:14 The Deeper Wisdom in Golf and Life
• 49:34 The Role of Mission and Grounding in Golf
• 51:31 Conclusion and Final Thoughts
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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In this engaging series, Karl and Fred delve into the intricate connections between golf and life. They explore how aging shifts one's perspective on the game, transforming it from a measure of self-worth to a source of joy and creativity.
The discussion highlights the psychological aspects of golf, emphasizing self-awareness, the pitfalls of seeking external validation, and the power of being present.
The narrative champions the importance of experiential learning over rigid instruction, the benefits of a non-judgmental learning environment, and the necessity of authenticity in coaching.
The series also touches on pivotal life lessons about trust, failure, and finding meaning and purpose.
Ultimately, the conversations advocate for a holistic approach to mastery, both in golf and life, where curiosity, personal growth, and genuine human connection are key.
00:00 Introduction and Welcome
00:26 The Gift of Golf
03:07 Coping Strategies on the Course
06:00 Bigger Questions for Young Golfers
11:52 The Power of Attention
14:51 The Complexity of Golf Lessons
24:32 Creating a Safe Learning Environment
28:39 Fundamentals and Trust in Golf
31:16 Embracing Change and Trusting Yourself
31:36 The Value of Personal Experience
32:06 Ownership and Mastery in Golf
32:48 The Importance of Self-Trust
34:49 Learning from Failure
36:05 Coaching and Authenticity
37:37 The Role of Practice Swings
38:32 Awareness and Blind Spots
43:39 Coaching Philosophy and Personal Growth
53:17 The Essence of Mastery
58:25 Finding Meaning and Purpose
59:26 Final Thoughts and Reflections -
Manglende episoder?
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In this episode, Karl and Jim discuss the intricacies of golf improvement and reflection at the end of a season. They emphasize the importance of having a strategic plan and identifying weak areas in one's game, such as mental focus, long game, short game, or putting. They explore the concept of having a clear purpose for playing golf beyond ego enhancement, focusing on mastery, and identifying one's golfing personality: learner, competitor, or shot maker. They touch on the mental aspects of golf, such as acceptance and mindfulness practices used to improve focus and deal with challenges like the yips. The conversation highlights how essential it is to engage in meditation and awareness practices to enhance performance and the importance of a path with heart in pursuit of mastery in golf or any endeavor. 00:00 Opener 03:35 Introduction and Greetings 03:40 Reflecting on Your Golf Season 04:27 Setting Goals and Strategies 04:54 Identifying Weak Areas 06:03 Purpose and Motivation in Golf 07:10 The Concept of Mastery 08:00 Golfing Personality Types 11:11 Balancing Competitiveness and Skill 20:33 Winter Training Tips 22:08 Making Swing Changes 30:08 Memory and Change in Golf 30:11 Challenges for Different Skill Levels 30:59 Importance of Patience in Practice 31:21 Linking Swing Changes to Ball Flight 31:44 Understanding the Learning Process 31:57 The Dark Ages of Golf Instruction 33:37 Effective Practice Techniques 34:41 Focal Points in Golf 36:19 Mind-Body Connection 39:36 Acceptance and Psychological Health 47:15 Daily Mindfulness Practice 48:42 Focused Attention and Mindfulness 52:07 Walking Meditation 54:48 The Path with Heart 57:57 Conclusion and Final Thoughts Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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Some winter inspiration from Karl Morris. What can you do this winter to develop your core skills? Follow and subscribe to get the latest episodes, comment if you have a question for Karl.
Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights.
Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course.
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In this episode, Karl Morris interviews Dr. Craig Farnsworth, an optometrist turned renowned putting coach. Dr. Farnsworth discusses his journey from eye training to coaching elite golfers like Nick Faldo and Bernard Langer. He highlights the importance of visual skills in better aligning putts and overcoming mental barriers.
Dr. Farnsworth shares insights into improving pace control and alignment through perceptual accuracy and visualization. He emphasizes the mental aspect of golf, utilizing visualization, attention training, and stress management techniques to enhance performance. Coaches and players are encouraged to view putting as a set of puzzles to solve, focusing on developing strong perceptual skills alongside technical ability.
Dr. Farnsworth also mentions his books, "See It and Sink It" and "The Putting Prescription," which delve into his methodologies.
00:00 Opener
03:17 Introduction and Guest Welcome
03:23 Early Career and Notable Collaborations
04:08 Insights on Bernard Langer
06:09 The Journey from Optometrist to Putting Coach
09:02 The Importance of Visual Skills in Sports
10:30 Techniques for Improving Putting Alignment
14:26 Pace Control in Putting
22:35 Mental Aspects of Golf
27:49 Transformative Impact of Dr. Farnsworth
28:32 Training Techniques for Golfers
29:23 Visualization in Putting
31:39 Common Mistakes and Solutions
33:54 Managing Anxiety on the Green
35:44 Pre-Shot Routine and Focus
38:37 Feedback Devices and Practice
40:57 Mental Game and Stress Response
43:30 Final Thoughts and Resources
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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Andrew, the author of 'The Overthinker's Guide to Life,' shares his unconventional career path, starting from health psychology to becoming an advertising creative and stand-up comedian.
During the discussion, he delves into his struggles with overthinking, how it impacted his professional and personal life, and the insights he gained from his experiences. Andrew explains how learning to trust his instincts and stay present has enhanced his creativity and performance.
He also provides practical advice on overcoming overthinking, drawing connections to sports, and the importance of letting thoughts flow without over-control. Finally, he touches on the significance of being in tune with one's body and environment to cultivate a more relaxed and effective mindset.
• 00:00 Opener (4’22”)
• 04:22 Introduction and Guest Welcome
• 04:55 Andrew’s Unconventional Career Path
• 07:31 Exploring Overthinking and Anxiety
• 09:45 Transition to Coaching and Writing
• 10:54 The Creative Process and Writing the Book
• 12:31 Parallels Between Sports and Overthinking
• 15:11 Practical Steps to Overcome Overthinking
• 30:54 The Power of Adaptability and Trust
• 45:13 Final Thoughts and Contact Information
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.
Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.
She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.
00:00 Opener
02:55 Introduction and Warm Welcome
03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf
05:48 Emotional Attachment and Control in Golf
08:01 Adaptability and Flexibility in Golf
10:02 Mindfulness and Quieting the Mind
11:59 Training the Inner World
15:46 Observing Thoughts and Emotions
20:43 Simplifying Golf Instruction
30:05 The Joy of Playing Golf for Its Own Sake
30:42 A Unique Approach to Teaching Golf
31:25 The Waldorf School Influence
32:28 Coaching the Most Brilliant Student
33:02 The Essence of Golf and Human Development
34:19 Challenges and Joys of Coaching
36:29 The Emotional Journey of a Young Golfer
37:48 Golf as a Metaphor for Life
39:11 Coaching a Golfer with Disabilities
39:48 The U.S. Adaptive Open Experience
42:35 The True Meaning of Golf
49:21 Embracing the Present Moment in Golf
52:12 Practical Tips for Playing from Point A
56:20 Final Thoughts and Resources
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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From Early Beginnings to Professional Golf Success with Tom McKibbin
In this episode, Tom McKibbin shares his journey from starting golf at age eight to becoming a professional golfer. He talks about early competitions at Hollywood Golf Club, the significant role of his long-term coach Johnny Foster, and the transition from amateur to professional golf. Tom discusses his experiences on tour, including his first win, dealing with different courses, and the invaluable influence of playing alongside top players like Rory McIlroy. He also offers insights into training routines, the importance of short game improvement, and advice for young golfers aspiring to turn pro. Finally, Tom reveals his top golf courses in Ireland and his deep love for the game.
00:00 Opener02:55 Introduction and Welcome
03:03 Early Days in Golf
04:18 Coaching and Development
06:41 Competitive Junior Golf
09:46 Amateur Golf Journey
11:09 Turning Professional -1
5:18 Winning on Tour
21:04 Life on Tour
33:24 Golf Philosophy and Enjoyment
42:11 Favorite Golf Courses
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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This episode features a deep dive into effective golf training with Peter and Stuart, founders of Practice Thinkers. The conversation explores how golfers can rethink their day-to-day training practices to challenge existing norms and improve performance. Stuart discusses the importance of aligning practice with actual game conditions and addressing performance anxiety through appropriate training methods. They emphasize understanding the intrinsic dynamics of one's golf swing, using practical examples to highlight the adaptation needed for effective play. The discussion extends to the role of training aids, drills, and the significance of understanding individual beliefs in sports practice. With insights into the emotional aspects of golf, the show concludes with practical advice for club golfers on how to optimize their practice and see the course differently.
00:00 Introduction and Greetings
00:10 Exploring Practice Thinkers
01:36 Challenging Traditional Training Methods
02:36 Adapting Practice to Real-World Scenarios
04:50 Understanding Movement Patterns
08:04 Effective Use of Training Aids
10:38 The Role of Context in Training
19:48 Intrinsic Dynamics and Stability
25:11 Optimal Coaching Environments
28:14 Driving Range Coaching Strategies
28:57 The Evolution of Coaching on Tour
29:33 Understanding the Brain as a Computer
30:27 Adapting Practice to Real Course Conditions
33:44 Emotional Impact on Golf Performance
35:48 Training Approaches for Young Golfers
42:21 Practical Tips for Club Golfers
51:42 The Importance of Hitting the Sweet Spot
53:59 Practice Thinkers: Programs and OfferingsAre you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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In this episode, Karl welcomes PGA Tour coach Ralph, a specialist in putting, to discuss his extensive experience and insights into improving golf performance.
Ralph, who has been coaching on the PGA Tour since 2009, shares his journey and highlights, including coaching notable players like Cam Davis and Johnny Vegas.
The conversation delves into Ralph's approach to putting, the common misconception of misreads and putt execution, and the development of his green reading system, the Tour Read app.
Ralph emphasises the importance of proper feedback, technique, and green reading, providing listeners with valuable tips to enhance their golf game.
00:00 Introduction and Guest Welcome
00:39 Ralph's Coaching Journey
01:00 Success Stories and Notable Players
02:52 Coaching Philosophy and Specialization in Putting
04:03 Understanding Putting Mistakes
05:42 Improving Green Reading Skills
16:41 The Importance of Acceptance in Golf
18:32 Lessons from Mo Norman
25:54 The Power of Simple Swing Thoughts
26:55 The Importance of Focusing on the Shot
27:46 Memories of Playing Golf with Mo
30:28 Introduction to the Tor Reed App
30:54 How the Tor Reed App Works
34:00 Practical Tips for Green Reading
43:30 Effective Putting Practice Protocols
47:05 Final Thoughts and Key TakeawaysAre you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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In this insightful episode, Karl interviews Howard, who shares his long journey in the world of golf. They reminisce about their early days, discuss Howard’s influential book 'The Making of a Coach,' and delve into the inspiration behind it, catalysed by personal loss. Howard narrates his life filled with valuable lessons learned from family, the impact of influential figures in golf, his experiences with player coaching, and his time at various prestigious golf clubs. His stories highlight the evolution of golf coaching, the importance of understanding individual player needs, and the profound impact a coach can have on a golfer's personal and professional life. The episode also touches on Howard's late-in-life reconnection with his faith, bringing full circle the theme of life's purpose and the lasting influence of dedicated mentorship.
00:00 Introduction and Early Friendship
00:42 Inspiration Behind the Book
02:36 Early Life and Family Background
04:19 First Steps in Golf
06:17 Challenges and Lessons Learned
08:50 Turning Professional
15:09 Coaching and Mentorship
16:34 Impact on Irish Golf
28:57 Mastering the Short Game
30:40 Lessons from Henry Cotton
32:19 Innovative Coaching Techniques
35:16 The Importance of Impact
37:24 Holistic Approach to Golf
49:45 The Role of Faith in Life and GolfAre you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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In this episode, Karl Morris invites Howard, a seasoned radio host, comedian, and avid golfer, to discuss the intricacies of the mental side of golf.
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
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Howard shares insights from his multifaceted career, his experiences in various golf competitions, and how he transformed his approach to the game from one of frustration to enjoyment.
The conversation delves into the parallels between performance in comedy and golf, the importance of being present, and the journey of separating self-worth from performance outcomes.
Howard also highlights key influences like Dr. Raymond Pryor and Fred Shoemaker on his mental game and offers listeners practical advice on embracing the challenges of golf with a positive attitude.
00:00 Introduction and Warm Welcome
01:00 Howard's Diverse Career Journey
03:51 The Mental Side of Golf
05:43 Personal Growth and Golf Epiphanies
12:06 Stand-Up Comedy and Golf Parallels
17:13 The Importance of Presence in Performance
24:21 A Tough Day at the Qualifier
24:48 Embracing Positivity and Encouragement
25:29 A Heartfelt Email and Personal Growth
26:11 Reflecting on the Journey and Achievements
26:39 The Paradox of Selflessness in Golf
27:13 Learning from Mentors and Personal Evolution
28:30 Finding Joy Beyond Scores
30:15 The Art of Practicing Golf
32:02 Facing Fears and Embracing Challenges
32:56 Overcoming Self-Loathing in Golf
34:04 The Importance of Enjoying the Game
35:48 Tinkering with Technique and Equipment
38:27 The Philosophy of Golf and Life
43:56 Final Thoughts and Takeaways
Are you going to take ACTION and become a Certified Mind Factor coach?Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
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The Essence of Being: Insights on Authentic Self and Performance
Are you going to take ACTION and become a Certified Mind Factor coach?
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In this thoughtful conversation, host Karl Morris welcomes Garrett Kramer to discuss recent developments in Garrett's life, including personal projects and the release of his latest book.
The dialogue delves deep into the philosophical and practical aspects of self-awareness, the search for fixes in sports and life, and the pursuit of excellence. Garrett elaborates on the role of coaching, the illusion of seeking external validation, and the true nature of human consciousness.
The discussion highlights the importance of expressing one's true self, the misinterpretation of insecurity, and the holistic connection between mind, body, and nature.
Through engaging anecdotes and profound insights, Garrett emphasises the difference between seeking external success and finding inner peace and fulfillment.
00:00 Welcome Back, Garrett!
00:19 Life Updates and Exciting Projects
01:08 Golf Memories and Family Moments
02:47 The Endless Search for the Next Fix
06:58 The Role of Coaching and Pursuit of Excellence
09:10 Understanding True Self and Inner Peace
10:12 The Coach as a Guide and Mentor
11:37 The Illusion of Fulfillment in Achievements
16:26 Exploring the Nature of Self
29:24 Expressing True Self Through Sport
35:17 Superman's Realization and Insecurity in Sports
35:52 Federer, Nadal, and the Spirit of Competition
36:34 Golf as a Cooperative Challenge
37:39 Embracing Adversity on the Golf Course
38:51 Personal Golf Anecdotes and Lessons
41:16 Expressing Self vs. Seeking in Golf
44:49 The Illusion of the Outside World
47:01 Strategies and the Purpose Behind Them
59:04 Knowing Thyself: The Ultimate Goal
01:03:00 Conclusion and Book InformationAre you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
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Today on the show we are joined by former European Tour player and coach Paul Affleck
Paul played for a number of years on the main tour after winning the Challenge Tour to secure his playing rights.Are you going to take ACTION and become a Certified Mind Factor coach?
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We had a wonderful conversation about his development as a player from the early years as an assistant at Heswall Golf Club under the tutelage of Alan Thompson
Playing in the Open whilst still working in the Pro Shop
Life as a tour player and how using an ‘Inner Game’ technique gave him access to his best skills
How searching for better ‘technique’ with a well known coach took his game completely off track
The development of a really great short game and how this was SHOT lead
Paul is a really deep thinker about the game and has been heavily influenced by the time he has spent with multiple time Mind Caddie guest Kendal McWade
The courage to do things differently
Why you might consider a 10 finger Baseball Grip
Exploring different ways to apply the club to the ball
Hovering the club above the ball and the freedom this creates
The joy Paul has now on the golf course being creative
Exploring shots not just swingsEnjoy listening to a top player and a top coach
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
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Today on the podcast we are joined by Dr Laura Carey and Caesar Bayliss from Perception Sport
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Get in touch at
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Laura has conducted some amazing research around putting over the past number of years in particular around gaze control and also brain activity prior to actually hitting the putt.
What she has uncovered has the potential to transform the way putting is both learned and performed.
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
The conversation will REALLY get you thinking about the way you approach your game on the greens.
In our time together we looked at:
The difference in brain activity just before the stroke is made between successful and unsuccessful putters. Why doubt over the ball is so detrimental to performance How this increases brain activity which then compromises your stroke Why a line on the ball may not be the most effective strategy Why practicing with putting aids and gadgets can be of limited value The role of the eyes in supplying information for your putt The value of ‘quiet eye’ Busy eyes make for a bust brain How to train to then perform Why you shouldn’t just keep hitting putt after putt when you are trainingThis is a really refreshing and far reaching conversation that could potentially apply to the whole of your game
A lot of what Laura and Caesar had to say resonated with many of the ideas presented by Gary Nicol and myself in the Lost Art of Putting
Caesar Bayliss has been a PGA professional for over 20 years and specializes in putting. He coaches at The Wisley and other venues across the UK Dr Laura Carey is a Lecturer at the University of the West of Scotland and a HCPC-registered Practitioner Psychologist. She has worked as an applied sport psychologist for over 15 years, offering support to a range of athletes, coaches and teams. Laura’s PhD was in golf putting, titled "Investigating Perceptual-Cognitive Expertise, Visual Gaze, and Neural Activity in Golf Putting".
The website: https://www.perceptionsport.co.uk/
The Conversation: https://bit.ly/3SeWdA2
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
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How ‘Socratic’ questioning could help transform your game
Today we have on the show internationally renowned coach Nick Bradley who has written a fantastic new book called ‘The 50 secrets to GREAT GOLF you don’t know about YET!’
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One of the secrets really stood out to me
Socratic questioning and how being prepared to ‘go into’ the problem you have with your game could actually help find a solution
What would you ‘need’ to do to slice the ball?
Can you actually experience what you would need to do to deliberately create the ‘mistake’?
This area of enquiry was just one of the fascinating topics that we managed to cover in a really wide ranging conversation:
Why trying to get rid of the ‘ego’ is the ultimate ego trip Playing to your strengths as a coach The uses and misuses of technology Becoming more of a SHOT coach Giving our shots a ‘name’ The problem with ‘Method Coaching’ and why this is perhaps the least effective coaching model The dangers of relying on our memoryNick has had a very long and distinguished coaching career, studying with some of the world’s best coaches like David Leadbetter and then going on to coach top players such as Justin Rose
He is a deep thinker about the game and is refreshingly honest and forthright in his opinions of what we need to do to get the best from our game
To find out more about Nick go to
https://www.bradleygolf.com/
Get a copy of his latest book ‘The 50 Secrets to Great Golf you don’t know about YET’
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
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Today on the podcast we are joined by author and executive coach Becky Hall who has written a wonderful book called ‘The Art of Enough’
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi
During a very wide ranging conversation we to a deep dive into the concept of ENOUGH
What is enough?
In a world where we it is constantly being reinforced that we are not enough and we need more of just about everything it was so refreshing to chat with Becky and to look through a different lens.
Are you going to take ACTION and become a Certified Mind Factor coach?
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We are often overloaded with demands on time How can we get better at focusing our attention on the RIGHT things? The current epidemic of burnout Self doubt and how even the very best can experience this on a regular basis What is REALLY driving the feeling of not being ‘good enough’? Coming from a position of SCARCITY and LACK Needing external validation for what we do Quietening the inner critic and allowing yourself to seek excellence Following a path that really matters to you Mastering and exploring your craft Why ‘Enough’ isn’t just sitting back and doing nothing The need to REST and RESTOREHow to avoid the trap of ‘working harder’ in terms of your training as opposed to training efficiently
Within the theme we have of looking at the game differently Becky provides a refreshingly alternative perspective.
Nothing in the conversation suggests we shouldn’t aim to maximise our skills but it does mean coming at it from a position of ‘enough’ as opposed to a position of lack.
Becky Hall is an experienced EMCC executive coach, leadership consultant and facilitator. She has worked one to one with senior leaders and executive teams across all sectors for over twenty years.
Her new book is called ‘The Art of Enough’
Contact Becky at
https://presence.uk.net/
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
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Today I am joined on the show by my good friend and colleague Andrew Knott.
Andrew is the head professional at the All Thailand Golf Centre in Bangkok which in amazing location dedicated to providing one of the best environments for learning and development in South East Asia.
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi
I met up with Andrew recently when I was asked to speak at the PGA International Conference in Thailand.
We have known each other for many years and as well as golf we share a passion for the game of cricket.
Andrew was heavily influenced in his development by the legendary England wicket keeper Alan Knott.
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
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He has always had an intense passion for learning and development and has built a very impressive reputation in Asia for being one of the most forward thinking professionals.
We had a wonderful conversation about the game but not least about the effect of our environment on our game.
Often an area that gets overlooked as we seek out more and more information about technique
Who are you spending most of your golf time with? What effect are they having on you? Is the role of the coach being overstated? What do you actually DO with the information you receive? What does a great training environment look like? 150 Tour winners used or trained at Andrews facility What tough environments can do to enhance CREATIVITY What are you trying to achieve and how can your environment do to support that? How can you utilise your own golf course to set some new challenges? The long term benefits of DELIBERATE MISS Make your games relative to what you want to achieve Make sure you PERSONALISE your drills Does your practice session fully ENGAGE you? The balance between working on your strengths and weaknessesA great conversation with a very deep thinker on the game.
Enjoy
To contact Andrew directly
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Today on the show we welcome back a great guest in Jayne Storey who has just published a new book called ‘The athlete’s ascent’.
Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi
We had again a wonderful conversation about her work on what it can mean for you and your game.
Jayne has a wealth of knowledge and experience of martial arts spanning many years. Her work is taken from her own DIRECT experience. Experience gained from DAILY application.
She has created so many wonderful programs and written numerous books.
One of her previous books Breath Golf is an absolute must read.
It is so practical and applicable to the game of golf
Jayne’s new book explores key principles to get the absolute most from the mind body connection in ALL sports.
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
https://themindfactor.net/the-certification-course/
In particular we discussed the need for a DAILY PRACTICE
How a meditation practice done on a daily basis can make such a difference to the quality of your mind How to play the game from a quiet mind Why in a world of quick tips and fixes a daily practice is more important than ever How the intellect has been given too much prominence in skill development What to learn and understand from the great masters of martial arts Why the best players in the game are able to let movement emergeAs always a fascinating conversation with a really experienced coach who has worked with players at all levels of the game.
To find out more about Jayne Storey go to
https://www.chi-performance.com/
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Today we have the opportunity to spend some more time with coach Kent Osborne.
He is the author of the book ‘Scratch Attitude’
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at https://themindfactor.net/the-certification-course/
Here is a great quote from his website
"You see … before I became a golfer I was a pioneer in the executive coaching field, My experience working with professional athletes and corporate leaders revealed this truth: Feelings precede thoughts. Or, to put it differently, you can’t think positive when you feel negative."
Kent is a good golfer in his own right and he charts his own personal experiences of the game with a big following of players.
The first time we spoke it was clear that Kent and I shared many similar trains of thought.
In particular the importance of JOURNALING
We had a truly memorable conversation discussing the numerous benefits of being a regular journal taker.
It is something we have spoken about on this show and promoted heavily in the Mind Caddie app
We discussed
The difference between THINKING about gratitude and actually FEELING it The ability to be playful when you are hitting your shots Why journaling can help us to balance out the overload of information that is coming at us in the modern world Why evolution got us to focus on the negative and our mistakes How our thinking patterns become so habitual and how journaling can help shift this Why BALANCE is so important from an evolutionary perspective Why journaling can help us to still get something out of a bad outcome day on the course The ability to develop spontaneous acceptance and to be able to be NEUTRAL to the variety of outcomes. The importance of acknowledging the GOOD shots and the good experiences If this was your LAST round of golf how would you want to experience it?So much of what Kent says is based in real world experience and makes for that most elusive of qualities common sense. When you listen to him you realise just how precious this NEXT opportunity is to play the game.
Take the plunge and embark on a year of journaling and just see what it can do for your game.
To find out more about Kent go to his website
https://scratchattitude.com/
Are you going to take ACTION and become a Certified Mind Factor coach?
Join us for a wonderful three days in Manchester in November
Get in touch at
www.themindfactor.com
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